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Dr. Shalu Sherawat

General Physician, Delhi

Dr. Shalu Sherawat General Physician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shalu Sherawat
Dr. Shalu Sherawat is a popular General Physician in Palam, Delhi. You can visit him at Dr. Shalu Sherawat@Bhagat Chandra Hospital in Palam, Delhi. Book an appointment online with Dr. Shalu Sherawat and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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RZ-F 1/1, Mahavir Enclave Palam, Dabri Road Landmark : Near Palam FlyoverDelhi Get Directions
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I am having yellow eyes for more than 4 days, I am having headache, my urine colour is yellow though I drink lots of water and I can eat food much this days.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am having yellow eyes for more than 4 days, I am having headache, my urine colour is yellow though I drink lots of ...
You may be suffering from jaundice. Consult your physician doctor and get a body check up done. You may also require laboratory tests in the form of complete haemogram, liver function tests and kidney function tests. Taking treatment with the physician for your general health condition will improve your eye condition as well. Take care of your self. Refrain from addictions if you have any. Take care.
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Hi my mother has gas trouble and sometimes she gets pain in her stomach. She in general usually consume boiled food rather than spicy. She also does her routine body check up say every 6 months and the doctor whenever diagnose her they say that you are absolutely fine and you do not have any of the disease. She is 56 now and she neither has diabetes nor Blood pressure. Still for her satisfaction the doctor prescribes her some medicine so that she get the relief from her gas trouble and stomach pain. The doctor says that gas trouble is natural and need not to be bothered indeed. Due to this sometimes there does exist a swelling within the stomach and that might be causing a pain probably. Therefore I would request you to kindly advise me on the same so that my mother can get the relief from her gas trouble and also suggest me what type of intake say the food items, beverages etc she should have and how to maintain her diet so that her pain and gas trouble get relived successfully.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hi my mother has gas trouble and sometimes she gets pain in her stomach. She in general usually consume boiled food r...
Dear Lybrate User, * To combat extra acid in your stomach baking soda is an effective and a commonly available antacid. The basic nature of soda neutralizes the excess hydrochloric acid in the stomach forming salt and water. Mix half teaspoon of baking soda in half a glass of water and drink the solution on an empty stomach. It will get you fast relief from gas and indigestion. **While suffering from gas and indigestion due to spicy or fatty food, having fennel seeds can help cure your problem. The oil contained in fennel seeds reduces nausea and controls flatulence. Dry, roast and grind fennel seeds to make a powder. Take half teaspoon of this powder twice a day along with water. You will see some results. *Buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk
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A fly bite me on my lips two days ago and the wound is still increasing, what should I do.?

MD - Pathology
General Physician, Amritsar
Take tablet allegra 120 daily and tablet chymoral forte twice daily for 5 days if you are not diabetic take one tablet betnesol5 once. Apply betnovate n ointment locally. Do some cold fomentation.
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Sir I have piles so please give me good suggestion to solve my problem.

General Physician,
Avoid constipation. avoid straining on stool. take fiber containing diet. use green vegetables. take tab pilex one tab 3 times a day for 3 weeks. apply anovate cream on anus. consult surgeon if not ok.
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Sir for some time I have a prob the prob is that start pain in my head back side nd then it comes foreword nd my vision become blurry. I cannot be able To see properly this condition stay for a 20 30 min nd then after I become normal.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir for some time I have a prob the prob is that start pain in my head back side nd then it comes foreword nd my visi...
This is a type of migraine like cluster headache and you have to check for any tumor or similar illness inside the head by doing CT . You can see the response to migraine drug like Suminat 50 at the onset of pain
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Hi I am 30 years oldI am frequently getting lower abdomen stomach pain. How you please help me with what the problem is, and treatment for that.

MBBS
General Physician,
Hi I am 30 years oldI am frequently getting lower abdomen stomach pain. How you please help me with what the problem ...
Having lower abdominal pain could be various reasons depending upon the site of pain whether it is continuos dull sching or acute pain. You could having uti urinary tract infection. Or colicky pain or due to irregularmenstration problem like dysmennorrhea. Fbroid uterus. Best would be to vonsult a doctor near by he will help you.
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Is masturbating is not good?please tell me negative and positive of it.

MBBS
Sexologist,
Is masturbating is not good?please tell me negative and positive of it.
Excess of masturbation can cause erectile dysfunction, early discharge, size and sperms problems. If doing two to three times a week, it is ok and has no harmful effects on body.
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I have head pain and eyes pain for over two days. So please let me know what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have head pain and eyes pain for over two days. So please let me know what should I do?
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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My mother aged 68 have gallstone. She has vitamin d deficiency and undergone open heart surgery 9 months back. Is there any chance of increasing gallstone because of shakcal hd tablet or any other vitamin d tablet.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
My mother aged 68 have gallstone. She has vitamin d deficiency and undergone open heart surgery 9 months back. Is the...
Dear Lybrateuser, A good source of Vit D is the Sunlight specially at the time of rising sun and next 2 hrs. If your mother manages to sit under sunlight 15-2o mins every day then it willbe helpful but it has to be a direct exposure of the skin. Vit D spplements within limits will not cause gallstones.
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I am Ravi 31years of age I have problem that I can't constant for last few months and have gastric problem also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am Ravi 31years of age I have problem that I can't constant for last few months and have gastric problem also.
Start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. More details needed for better medication.
1 person found this helpful
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I have eye pain problem. What should I do?

MD - Consultant Physician, Doctor of Medicine
General Physician,
I have eye pain problem. What should I do?
Get eye checked, wear glasses if required, do eye move ment exercises in all directions with eyes open and then closed. Take carrots all colour veg and fruits. And well balanced diet.
9 people found this helpful
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My femur broken in an accident 3 month ago, what can I do for making it strong. Please help.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Once the plaster is out, the orthopedic allows partial or full wt bearing on the affected limb depending upon th severity of the fracture and the type of surgery done. Also stretching and strengthening exercises are to be started as soon as possible. Kindly start physiotherapy at the earliest to avoid weakness and wasting.
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I am feeling very drowsy from one week. Instead of all this feelings pain in body. Give some advice so that I can get a healthy feel.

PDDM, MHA, MBBS
General Physician, Nashik
I am feeling very drowsy from one week. Instead of all this feelings pain in body. Give some advice so that I can get...
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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Mujhe 3-4 din fever raha ab fever thik ho gaya Hai per jabse fever utra Hai pure jaw me Dard ho raha Hai teeth me Dard ho raha Hai. Should I consult to dentist?

MD
Dietitian/Nutritionist, Delhi
Mujhe 3-4 din fever raha ab fever thik ho gaya Hai per jabse fever utra Hai pure jaw me Dard ho raha Hai teeth me Dar...
Apply hot fomentation on jaw. Apply clove oil on the teeth. Floss your teeth. Perhaps your fever was chickengunia which leaves pain behind. This pain takes time to go.
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I am getting married after one month, I am afraid because I think my penis size is small, I have no experience of intercourse.

MBBS
Sexologist, Panchkula
I am getting married after one month, I am afraid because I think my penis size is small, I have no experience of int...
You have small size penis. I advise you to do kegel and jalqing exercises daily. Take proper balanced diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength.
24 people found this helpful
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I am student, I have problem with my eyes it stays always reddish and sometimes after concentrated for a long time my head starts paining can you please help me for my problem.

BHMS
Homeopath, Raebareli
I am student, I have problem with my eyes it stays always reddish and sometimes after concentrated for a long time my...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
1 person found this helpful
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Hello All, I am suffering from premature ejaculation and sometimes late erection during intercourse. I do masturbates mostly. I wanna know about kegel exercise in detail? Because I am unable to understand about it till now. How to do? N also solve my issues.

BHMS
Homeopath, Sindhudurg
Hello All,
I am suffering from premature ejaculation and sometimes late erection during intercourse. I do masturbates...
The muscle you are working during kegels is called the PC muscle (pubococcygeus), and it’s the same muscle you use when you control the flow of urine. Think about when you go pee – then someone knocks on the door and you stop the stream of pee – that muscle that you contract to stop the flow of urine is the PC muscle. Try flexing it right now. This is also the muscle you use to hold in a fart. If you haven’t found it yet, pretend you are holding in a poop – that’s the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It’s okay if you’re squeezing your butt hole (that’s part of the PC muscle), but don’t squeeze your butt cheeks. Variation A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time! A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets. Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others. Tips Remember to breathe – holding your breathe during these will make it more difficultYou may get turned on while doing these. That’s fine, just go with it! You’re only doing 2 things – tensing or relaxing those pee-stopping muscles. It’s best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don’t give up if you don’t see results in a day – you’ll see results within a week!
14 people found this helpful
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I have a problem of chronic cough from last few weeks. Tests have shown no negative reports but. Medicines have been ineffective please suggest me.

MBBS, cc USG
General Physician, Noida
tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose and tell me name of test done and medicine you are taking?
2 people found this helpful
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Recently I am having trouble to sleep at nights, is there any household remedy for this problem?

PDDM, MHA, MBBS
General Physician, Nashik
Recently I am having trouble to sleep at nights, is there any household remedy for this problem?
Getting in sync with your body’s natural sleep-wake cycle—your circadian rhythm—is one of the most important strategies for achieving good sleep. If you keep a regular sleep schedule, going to bed and getting up at the same time each day, you will feel much more refreshed and energized than if you sleep the same number of hours at different times. This holds true even if you alter your sleep schedule by only an hour or two. Consistency is vitally important. Set a regular bedtime. Go to bed at the same time every night. Choose a time when you normally feel tired, so that you don’t toss and turn. Try not to break this routine on weekends when it may be tempting to stay up late. If you want to change your bedtime, help your body adjust by making the change in small daily increments, such as 15 minutes earlier or later each day. Wake up at the same time every day. If you’re getting enough sleep, you should wake up naturally without an alarm. If you need an alarm clock to wake up on time, you may need to set an earlier bedtime. As with your bedtime, try to maintain your regular wake-time even on weekends.
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Are not fish the best source of omega-3 fatty acids?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
Are not fish the best source of omega-3 fatty acids?
All fish are not good source of omega 3 fatty acids --- only salmon fish available in atlantic ocean rich in that. & also some fishes available along the kerala coast called matti fish contains omega 3 fatty acids in india.
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