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Dr. Seema Rastogi

Gynaecologist, New Delhi

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Dr. Seema Rastogi Gynaecologist, New Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Seema Rastogi
Dr. Seema Rastogi is one of the best Gynaecologists in New Delhi, Delhi. She is currently practising at Dr Seema Rastogi's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Seema Rastogi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-4, MCD Officers Flats, Block-R, G.K-INew Delhi Get Directions
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Mere chehre pe muhanse ho gye h me pregnent hu colour b bhut kala ho gya h phle se Me kya karu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mere chehre pe muhanse ho gye h me pregnent hu colour b bhut kala ho gya h phle se
Me kya karu.
Hello, You may use neem soap and face wash for acne. Please do not use any antibiotics especially doxycycline.
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Entering To Later Middle Age?

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Entering To Later Middle Age?

The old age is best defined as the age of retirement that is 60 years and above. Improvements in the health care technology has increased the life expectany. The process of ageing brings about physiological, psychological and immunological changes which influences the nutritional status. The changes associated with ageing are partly influenced by genetics, race and gender. 

All the functions of the body start to decline in its work. The reserved nutrients are used up especially the minerals. Calcium is the main mineral that starts depleting as early as the people enters into the age of 40+. This is why the people of old age faces lot of bone related disorders and tooth problems. As a result, arthritis becomes one of the major health issue faced by the geriatrics. This discourages the activeness of people.

To compensate the bone loss and the demoralisation, one should include a high amount of calcium rich diet. The calcium rich foods include milk, millets, yogurt, broccoli, egg, peanut etc. Avoid tea or coffee and so the absorption of calcium is encouraged. Sugars n junk foods should be avoided. 

When you enter the later middle age, certain clinical tests should be done to ensure good health. As a dietitian, I personally feel to take up a master health check up atleast once in a year. But if you are highly concerned about your health, its essential to take up certain basic tests which include 

Blood sugar both fasting and postprandial
Hba1c
Blood lipid profile
Blood urea
Blood creatinine
Abdominal scan
Eeg & ecg

A simple lifestyle modification that includes diet, exercise, habits etc, one can lead a healthier and happier life.

6 people found this helpful

My breast pains 4-5 days before periods. This has started one month ago. When I get a jerk in body ,any how, it pains little. I am having homeopathy medicine to remove pimples and pain during periods for 6 months. I did my ultrasound, but nothing was positive. Please diagnose me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
My breast pains 4-5 days before periods. This has started one month ago. When I get a jerk in body ,any how, it pains...
Take Vitamin E 400 mg once a day for 10 days. Also Evening Primrose Oil 1000mg once a day for 10 days.
2 people found this helpful
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Hi Doctor, My age is 20 years. I have a boyfriend. We very often smooch each other. He is asking me to have oral sex with him. I don't know how to give oral sex properly. can you tell how to have oral sex?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. I suggest you not to ask such questions in this platform. This is a healthcare platform. if you hav any question regarding sexual health, please go ahead and ask. Take care.
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Doctor I am pregnant of two months. My breast size increasing day by day. It's so annoying. Please give me some tips to reduce breast size without affecting my pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor I am pregnant of two months. My breast size increasing day by day. It's so annoying. Please give me some tips ...
some increase is genuine as milk production starts from day 1. reduce salt intake to bare minimum and wear a sports bra.
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Hello I am having severe menstrual cramps on first day of my period for maximum extent I bare it but suddenly when it becomes intolerant I take 1 tab meftal spas even though it does not set it last for about 3_4 hours I have pcod problem please give me some suggestion to cure it it shows me hell during examinations please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello I am having severe menstrual cramps on first day of my period for maximum extent I bare it but suddenly when it...
hi Shruthi.... It is called dysmenorrhoea... And you already have PCOD. The best and permanent solution for this can be homoeopathic treatment but with proper consultation... Still you may try taking homoeopathic medicine Opium 200 one dose.
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I am diagnosed as syphilis I am taking all treatment after treatment 2 month after results is negative but syphilis sore does not heal. How?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Usually syphilis sores heals but the results seems to be positive. For syphilis take long acting penicillin.
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My age is 35 my sperm count is 40 million but my sperm motailty is 5% so please suggest medicine and my wife is 30 years old, she is suffering from pcod. We want to conceive but not been suceess please suggest medicine for both of them.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My age is 35 my sperm count is 40 million but my sperm motailty is 5% so please suggest medicine and my wife is 30 ye...
Most likely you need iui along with ovulation induction for your wife. It carries good prognosis- that means good chance of success for pregnancy after treatment.
2 people found this helpful
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I have a 2 year old baby I have stopped breast feeding her, but my nipples irritate me while we have sex or baby plays with it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. Thanks for the question. Your nipples can become irritated, sore, or even cracked due to friction. Running and sexual activity are sometimes causes of temporary nipple problems due to vigorous rubbing. A severe blow to your breast or unusual pressure on the chest can also cause nipple discharge. These are normal. Yet you could consult your gynecologist. Take care.
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Hii, I have problem of vaginal discharge. After 3-4 days of completing my menstrual cycle this problem started and for next 10 days milky white fluid comes out from vagina. I am very tense. Please suggest.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Please follow my prescription. 1) Acid Sulph 30. 2) Kreosotum 30. In no 30 globules. To be taken four thrice daily before food no 1 and no 2 after food for 30 days and report me the result for next medicine or advise.
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Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
A moment on the lips, a lifetime on the hips.
14 people found this helpful

Nausea in Hindi - उल्टी की भावना

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Nausea in Hindi - उल्टी की भावना

मतली एक उल्लिखित शब्द है जो उल्टी की भावना का वर्णन करती है। लगभग हर किसी को किसी ना किसी समय में मतली का अनुभव होता है, यह दवा में सबसे आम समस्याओं में से एक है। मतली से लोगों को विचित्र महसूस होता है, थोड़ा असुविधाजनक से पीड़ादायक तक, अक्सर चिपचिपी त्वचा और पेट में घुटन के साथ। वैसे तो मतली उल्टी से पहले होती है, लेकिन आप उल्टी होने के बिना भी लंबे समय तक मतली का अनुभव कर सकते हैं। 

मतली कोई बीमारी नहीं, बल्कि कई अलग-अलग विकारों का लक्षण है। 

मतली के कारण
दोनों मतली और उल्टी बहुत ही सामान्य लक्षण हैं और कई कारकों के कारण हो सकते हैं। 

  •  कई अलग-अलग पेट की स्थिति मतली का कारण हो सकती है। वायरल संक्रमण (आंत्रशोथ) सबसे सामान्य पेट की बीमारियाँ हैं जो मितली का कारण हो सकती हैं। मतली के अन्य सामान्य पेट कारणों में जिगर (हेपेटाइटिस) या अग्न्याशय (अग्नाशयशोथ) की सूजन, अवरुद्ध या बढ़ाया आंत या पेट, गैस्ट्रोओसोफेगल रिफ्लक्स (जी.ई.आर.डी) और पेट, आंतों की परत, परिशिष्ट या पैल्विक अंगों की जलन आदि शामिल है।
  •  मस्तिष्क सिरदर्द, सिर की चोट और मस्तिष्क ट्यूमर के कारण भी मतली हो सकती है। यह मोतियाबिंद का भी एक लक्षण हो सकता है। गति बीमारी भी मतली का कारण हो सकती है।
  •  शराब का नशा, शराब निकासी और यहां तक कि एक हैंगओवर भी मतली पैदा कर सकता है।
  •  खाद्य एलर्जी और खाद्य विषाक्तता भी मितली का कारण बन सकती है।
  •  जन्म नियंत्रण की गोलियाँ सहित कई दवाएं मतली का कारण बन सकती हैं।

मतली के लक्षण

कई लोगों के लिये मतली का वर्णन करना मुश्किल हो सकता है। मतली एक अप्रिय, हालांकि आम तौर पर दर्द रहित लक्षण है। यह गले, छाती या ऊपरी पेट के पीछे महसूस होता है। यह भावना भोजन के लिए अरुचि से भी जुड़ी हुई है। मतली से जुड़े अन्य लक्षणों में चक्कर आना, बेहोशी, शुष्क मुंह, दस्त, बुखार, पेट में दर्द और कम पेशाब शामिल है। छाती में दर्द, भ्रम, सुस्ती, तेज पल्स, साँस लेने में कठिनाई, अत्यधिक पसीने और बेहोशी कुछ गंभीर लक्षण जो मतली के साथ हो सकते हैं।

इसके अलावा, जब शरीर को उल्टी करने के लिए तैयार किया जाता है, तो:

  •  घुटकी और पेट के बीच की पेशी की अंगूठी (इसोफेगाल अवरोधिनी) खुल जाती है। 
  •   विंडपाइप बंद हो जाती है और पेट का निचला हिस्सा सिकुड़ जाता है

इन शरीर क्रियाओं के परिणामस्वरूप, जब आपको मतली होती है, तो आपको उबकाई का अनुभव होता है। उबकाई, श्वसन और पेट की मांसपेशियों का दोहराया गया लयबद्ध संकुचन होता है।

मतली का रोकथाम और उपचार

मतली के लिए उपचार अंतर्निहित कारणों पर निर्भर करता है। ज्यादातर मामलों में, मतली खुद से ठीक हो जाती है, खासकर अगर फेंकने से राहत मिली हो। उपचार में बहुत सारे तरल पदार्थ और एक स्पष्ट तरल आहार शामिल हो सकते हैं। गंभीर मतली के लिये दवाओं के साथ इलाज की आवश्यकता हो सकती है।

कई चीजें हैं जो आप अपनी मदद के लिए स्वयं कर सकते हैं, जिनमें शामिल हैं:

  •  आप पेट को आराम देने वाले पेय पी सकते हैं, जैसे कि अदरक या कैमोमाइल चाय।
  •  कैफीनयुक्त पेय, कॉफी और चाय से बचें।
  •  निर्जलीकरण से बचने के लिए स्पष्ट तरल पदार्थ पीयें।
  •  पेट में भोजन को धीरे-धीरे पचाने के लिए छोटे-छोटे भोजन, अधिक बार खाएं।
  •  मसालेदार भोजन और तले हुए खाद्य पदार्थों से बचें।
2 people found this helpful

She is losing her menstrual cycle/period for last few months and she had her last about 50 days ago. She has no symptoms of pregnancy and no sign of vomiting. She has no other problems. Now a days she remains depressed so much. What is the actual problem ? Is it normal or not!

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
She is losing her menstrual cycle/period for last few months and she had her last about 50 days ago. She has no sympt...
First of all, buy a pregnancy kit from medical store, it is cheap, accurate and easy to use. If pregnancy is ruled out, meet your gynecologists to get some tests done. Delayed periods can also be due to stress!
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Hello doctor somebody says that during pregnancy she did not sex with her husband. Its humrful for baby. Is it true? Please guide me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor somebody says that during pregnancy she did not sex with her husband. Its humrful for baby. Is it true? ...
In frist 3month avoid intercourse and after 3 month once you consult gynac and how is condition of baby and mother later decide gynac if good health sex is safe and dont put any pressure on abdomen some sex positions are in pregnency.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
About spicy food

The recent study says that people who ate spicy food expecially fresh chilly peppers 1- 2 times a week had 10 percent reduced overall risk of death and eating them 3 - 7 times a week reduced the risk by 14 percent capsaicin the main ingredient in chilli peppers, is known to have anti obesity anti oxidant anti inflammatory and anti cancer properties

I have pcos problem and im planning for a baby please help how can I get best result.

BHMS
Gynaecologist, Greater Noida
I have pcos problem and im planning for a baby please help how can I get best result.
You take medicine pulsatilla 1m, 10 ml 4 drops 4timea day thuja 1m, 10 ml 4 drops 4 time a dsy ap morning walk kriye, green vegetables, ankurit chana.
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Hi doctor I have egg not growing problem so which medicines and how much months I have to take please tell me periods became regular weight also reduced please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi doctor I have egg not growing problem so which medicines and how much months I have to take please tell me periods...
Hello, It takes the optimum body temperature for growth and ovulation of an egg. This temperature is provided by good quality blood. If you are overweight or suffering from blood deficiency disorder thn your egg will surely not grow and ovulate as natural. Ayurvedic medicines like Kumari asava etc. Help recovering the condition and can help you achieving pregnancy.
2 people found this helpful
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Hi Doctor, Is this possible of getting pregnant if a couple had an unprotected sex only once.

BHMS
Homeopath, Howrah
Yes possible if the female is in her fertile phase (after ovulation upto onset of mestruation) and sufficient amount of sperm ejaculated in her body.
3 people found this helpful
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