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Dr. Seema Rastogi

Gynaecologist, New Delhi

Dr. Seema Rastogi Gynaecologist, New Delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Seema Rastogi
Dr. Seema Rastogi is one of the best Gynaecologists in Bapa Nagar, Delhi. She is currently practising at Dr Seema Rastogi's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Seema Rastogi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-4, MCD Officers Flats, Block-R, G.K-INew Delhi Get Directions
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5 Exercises for Post Knee Replacement Patients

BPTh/BPT
Physiotherapist, Delhi
5 Exercises for Post Knee Replacement Patients

The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.

Here are a few physiotherapy exercises that can help post knee replacement patients: 

  1. Pumps and Circles: Ankle pumps and circles should be done in sets of ten per direction. This can help in ensuring that the blood circulation and nerve function normalise within no time after the surgery. This action is especially helpful because it affects the heels, calves and leg muscles before reaching the knee. Ensure that you rotate each foot clockwise and the counter clockwise.
  2. Thigh Squeeze: The thigh squeeze is an excellent want to ensure that you are working the muscles of the legs without putting undue pressure on the knees. This is especially helpful when you have been advised bed rest. This motion involves squeezing and releasing the thighs so that there is some amount of firmness that is being built along with strength and stamina. You can hold the squeeze for five to ten seconds before you relax and try again.
  3. Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times.
  4. Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg.
  5. Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.

You will need to exercise regularly in order to recover well after a knee replacement procedure.

3266 people found this helpful

How can I overcome manstrual/periods pain?

MD - Alternate Medicine, BHMS
Homeopath,
If its severe then you must go for homoeopathic treatment. If its mild to moderate then some some yoga will do.
4 people found this helpful
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Causes of painful urination is an infection

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Causes of painful urination is an infection
Have pain while Urinating ??

Have pain while Urinating??

If left untreated, what are the complications?

If painful urination is left untreated, it can be life threatening depending on the cause. Complications include kidney failure, septicemia, shock and spread of cancer.
That’s why it is better to seek medical help if the symptoms last for 2 days, especially if your pain is associated with other symptoms like foul smelling urine, pus or blood in the urine, nausea, vomiting, fever, pain in lower back and frequent chills.

Treatment and Prevention

If the cause of painful urination is an infection, then it is treated with antibiotics, urinary analgesics and anti-fungal agents in the form of creams or tablets. There are several natural remedies for painful urination as well.

Here are some tips to avoid painful urination:

1) Drink lots of water every day to cleanse your system.
2) Urinate as soon as you feel the urge to urinate to reduce the risk of infection.
3) Avoid eating spicy and sugary foods. They can irritate the linings of your bladder, cause pelvic cramps and also burden your kidneys and bladder.
4) Avoid drinking alcohol and caffeinated beverages like tea, coffee. They tend to stimulate bladder irritation and cause dehydration.
5) Avoid eating tomatoes and citrus foods.
6) Follow proper hygiene daily.

After urinating, women should dry the area from front to back for preventing germ inoculation in the urinary tract. Change sanitary towels regularly during periods.
Avoid using products like soap, oils or talc around the genital area that can cause irritation.
Practice safe and hygienic sex. Urinate after having an intercourse to flush out bacteria from the urethra.
Avoid wearing tight clothes.

For more queries and herbal health tips u may consult me.

Wish u a good health.
125 people found this helpful

Symptoms, Causes and Treatments for Irritable Bowel Syndrome

Multi Speciality Clinic
Multi Speciality, Pune
Symptoms, Causes and Treatments for Irritable Bowel Syndrome

A fairly common disorder, which affects the intestines, irritable bowel syndrome affects many adults across the world. If you are suffering from this disorder then you would have problems with bowel movements, mostly the irregularity of it. Sometimes you may suffer from constipation, other times you may suffer from diarrhea and the type of stool will also vary often between thin and hard or soft and liquid.

Common symptoms of irritable bowel syndrome
Some of the common symptoms of irritable bowel syndrome or IBS are as follows:

  1. Constipation or diarrhea, the latter of which can become quite severe during certain episodes
  2. Gas or bloating which can make you uncomfortable
  3. Cramping around the stomach area especially the lower belly which tends to become worse after having food and better after bowel movements
  4. Quality of stools may vary quite a lot from time to time such as very hard to lose
  5. Stomach may start sticking out and become misshapen
  6. May also come with sexual as well as urinary problems

Causes of Irritable bowel syndrome
The causes for irritable bowel syndrome vary from person to person. This disorder usually has triggers and yours may be different from someone else suffering from the same problems. However some general triggers and causes could be:

  1. Hormonal problems:This is especially the case with women who tends to suffer From IBS more than men. Hormonal changes in the body such as before and after pregnancy and menopause or periods are known to be common.
  2. Dietary causes: This is one of the major external triggers that have been reported by people. A variety of foods are known to have triggered or cause IBS. Some of the foods that have been implicated are beans, chocolate, cauliflower, cabbage or milk among many others.
  3. Underlying illnesses:Sometimes IBS itself may be a symptom of a larger underlying problem such as gastrointestinal disorders, such as bacterial overgrowth and gastroenteritis.
  4. Mental health and Stress issues:People going through psychological stress such as before exams or reviews have known to have IBS as stress becomes a trigger in their case. If you have mental health issues in the long run, these are also known to trigger or cause IBS.

Treatment options
Some of the treatment options for IBS are:

  1. Antibiotics
  2. Mental health counseling
  3. Antidepressants
  4. Medications for bowel spasms
  5. Medications for diarrhea or constipation
  6. Specialized medications for IBS for other underlying conditions
4048 people found this helpful

I am 22 years old. My mc is irregular. It has came on 25th january, 2015 and have not came till today 23, april 2015. When I have done sonography in january the result is pcos. Not other things like mass formulation, ovari size and all are normal. Only result darkened is pcos. What should I do? I am afraid of taking alopathy treatment so taking homeopathy. Please suggest me what to do. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Aartav shodhan is the technique in ayurveda which is very successful to counter this problem. Different vaidyas have different approach but target is aartav shodhan. You may see some local ayurveda doctor in your area who may assess your body nature and advise. Alternatively may visit us. Or some more details required for consultation.
3 people found this helpful
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I am pregnant nd right now in the starting of 2nd tri semester, so I can travel in domestic flight from Srinagar to Jammu and the duration of this flight is about 50 minutes.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am pregnant nd right now in the starting of 2nd tri semester, so I can travel in domestic flight from Srinagar to J...
Yes should be okay provided you have been well this pregnancy so far. Ensure you carry your health records with you, remain well hydrated and mobilise your legs at times.
1 person found this helpful
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I am 32 aged women. I want a baby. But only 3 or 4 days we living together. What we do ?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 32 aged women. I want a baby. But only 3 or 4 days we living together. What we do ?
There is something like sperm bank where your husband's semsn can be stored and can be used for insemination on day of ovulation. Meet gynaecologist or infertility specialist.
2 people found this helpful
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Get Rid of Cholesterol Pockets (Xanthelasma)

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Get Rid of Cholesterol Pockets (Xanthelasma)

Cholesterol pockets or Xanthelasma are yellow patches of cholesterol that form in the inner portion of the eyelids. These patches are not harmful; however, they can be a source of cosmetic concern. This condition can be indicative of an underlying heart disease.

Who are the most vulnerable to this disease?

Xanthelasma is a very rare condition that only affects people who have high blood cholesterol levels. However, this condition has been seen to develop even if one’s cholesterol levels are found to be normal. Usually, people in their middle age are the most susceptible to this condition. Xanthelasma affects women more as compared to men.

Causes-

High blood cholesterol level is the primary cause for this disorder. One might be prone to this disorder if the percentage of bad cholesterol (LDL) in the body is on the higher side. Another liver disorder known as ‘biliary cirrhosis’, is also known to increase blood cholesterol levels. Generally, Asians are the most vulnerable to this disease.

Derma Treatments for Xanthelasma-

As these patches do not disappear on their own, they need to be given medical attention. Usually, it’s the cosmetic concern that urges one to go for the treatment. The various treatment options for this disorder are:

  1. Surgical removal of the cholesterol pockets.

  2. These pockets can also be removed with a laser.

  3. Certain medications such as trichloroacetic acid can be used to dissolve these patches.

  4. Cryosurgery, a procedure whereby the cholesterol pockets are exposed to freezing temperatures, is also another treatment option.

  5. Electrodessication is a surgical procedure to get rid of the cholesterol pockets. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4438 people found this helpful
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I am 30 years old. I have aborted 1st & 2nd gone by bleeding by 5 weeks. Dr. didn't do DNC for both abortion. Now am trying to conceive but not getting but now Dr. gave dubagest 200 for 2 weeks for day & night. It is going to finish now but in vagina it is like closed. I have 107 sugar. Is there any problem?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 30 years old. I have aborted 1st & 2nd gone by bleeding by 5 weeks. Dr. didn't do DNC for both abortion. Now am ...
its serious matter, not proper to guide online without confirming fundamental facts of your sexual relations. You need checkup with sexologist/expert for guidance and clarity to be safe.
1 person found this helpful
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Am not interested in physical relation with my boy friend whats the reason for that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Am not interested in physical relation with my boy friend  whats the reason for that.
Failing to do Foreplay can ruin her mood or leave her unsatisfied. Sex without foreplay means you’re not taking her needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity.
2 people found this helpful
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Planning to conceive this month. What are the immediate pre conception precautions that I should take care of?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Planning to conceive this month. What are the immediate pre conception precautions that I should take care of?
Get your and your husband blood group, h. I. V, hbsag, thalassaemia testing. And take folic acid 5th daily, any medical problem should be under control like diabetes, thyroid.
2 people found this helpful
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I just inserted my finger in my girlfriend's vaginal opening and she got an itching sensation near her opening! Will it worry us?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, You may have transferred a fungal infection to her through your finger and that would be the possible cause of itching.
1 person found this helpful
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On 12 Dec my D&C have done. Pregnancy time was 2.5 month. Baby's heart beat was not and growth problem also. My and husband's all reports are normal. I have one 7 years old baby boy with normal pregnancy. What should I do for normal and healthy pregnancy. After how much time we should try.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
On 12 Dec my D&C have done. Pregnancy time was 2.5 month. Baby's heart beat was not and growth problem also. My and h...
You should try after atleast 3 months and during this period eat a healthy balanced diet and exercise regularily to tone up your abdominal and vaginal floor muscles.
1 person found this helpful
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Condoms is common method of contraceptive but I can't enjoy with my wife through condoms so tel me best contraceptive method.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Condoms is common method of contraceptive
but
I can't enjoy with my wife through condoms
so tel me best contraceptive...
lybrate-user, there are different type of contraception your wife can go with oral contraceptives, intrauterine devise and so. Ask her to address family planning clinic nearby ,your problem will be solved.
1 person found this helpful
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My ovulation study 10th day of cycle report is right ovary 40x21, 39x21, 16x13and left ovary pco, 5x5endometrial thickness 7.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U already have many retention cysts, so it is unlikely to get pregnancy in this cycle. You should abandon this cycle and next menses you need to get baseline scan done to find out presence of these cysts before you start treatment.
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I am getting married soon. But my fiancée had already declared that he had few boy friends. How would I understand that whether she had sex or not earlier with anyone? What are the symptoms whether she is virgin or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am getting married soon. But my fiancée had already declared that he had few boy friends. How would I understand th...
Hello- Just confront your fiance and trust her statement. As your fiance is true person to share her previous relationship with you. Don't doubt her, it will ruin your relationship.
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