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Dr. Seema

Gynaecologist, Delhi

Dr. Seema Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Seema
Dr. Seema is a trusted Gynaecologist in Najafgarh, Delhi. Doctor is currently practising at Vikas Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Seema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vikas Hospital

1624/3,Street,Thana Road, Najafgarh. Landmark:-Old Telephone Exchang, DelhiDelhi Get Directions
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Heloo ji muje 2 mahino se period nh ho Rahe hai ye prblm phle b thi aap kuch upay batayie.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Heloo ji muje 2 mahino se period nh ho Rahe hai ye prblm phle b thi aap kuch upay batayie.
कृपया अपना प्रेगनेंसी टेस्ट करें पहले।
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I'm suffering from diabetes and high cholesterol and have developed frozen shoulders in both my arms. I have polycystic ovaries I'm obese.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I'm suffering from diabetes and high cholesterol and have developed frozen shoulders in both my arms. I have polycyst...
Frozen shoulder is a known condition in diabetic patients. The only way to treat is physiotherapy and exercise.
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Five Healthiest Winter Foods

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Five Healthiest Winter Foods

Keep healthy in winter by including plenty of these 5 foods in your diet. Although there are fewer foods that are in winter season than in summer. Here are 5 of the healthiest winter foods you should be eating.

1. Pomegranates - Chances are you have tasted pomegranates in their newly popular juice form. And from a heart-health perspective, thats probably a good thing. Pomegranate juice is rich in antioxidants (more so than other fruit juices), just a cup daily might help to keep free radicals from oxidizing ldl bad cholesterol, according to a preliminary study in the american journal of clinical nutrition. Oxidized ldl contributes to plaque buildup in the arteries. Another study showed that drinking pomegranate juice might improve blood flow in the heart in people with myocardial ischemia, a serious condition in which the hearts oxygen supply is compromised because the arteries leading to it are blocked.

2. Dark leafy greens - Dark leafy greens, such as kale, chard and collards, thrive in the chill of winter when the rest of the produce section looks bleak. In fact, a frost can take away the bitterness of kale. These greens are particularly rich in vitamins A,  C and K. Collards, mustard greens and escarole are also excellent sources of folate, important for women in childbearing age.

3. Citrus - Citrus fruits, including lemons, limes, oranges and grapefruit, are at their juiciest in the wintertime and can add sunshine to the dreary winter. Citrus fruits are loaded with vitamin, one medium orange delivers more than 100 percent of your daily dose. Citrus fruits are also rich sources of flavonoids. The predominant flavonoid in these fruits hesperidin is credited with boosting good hdl cholesterol and lowering bad ldl cholesterol and triglycerides.

4. Potatoes - Potatoes sometimes get a bad rap for being a white starch, thrown into the same category as white rice or white bread. But unlike those other starches, which have indeed been stripped of healthful nutrients, potatoes are foods that contain several beneficial nutrients. They are an excellent source of two immunity boosters .vitamins C and B6, delivering 25% and 29% of your daily needs per medium potato, respectively. They are also a good source of folate, which is especially important for women in childbearing age, and they deliver fiber (4 grams in a medium potato, women need 25 grams daily and men need 38 grams). If you can find purple potatoes, you will get an added health boon as they are rich in anthocyanins antioxidants that are linked to a host of health benefits, from lowering cancer and heart disease risk to quelling inflammation.

5. Winter squash - There are many varieties of winter squash including butternut, acorn, delicata and spaghetti squash and they all are excellent choices in the winter. One cup of cooked winter squash has few calories (around 80) but is high in both vitamin a (214 percent of the recommended daily value) and vitamin c (33 percent), as well as being a good source of vitamins B6 and K, potassium and folate.

3 people found this helpful

Doctor, Since 3 month I am doing sex with my partner but till now she is not pregnant please do the helpful to me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Doctor, Since 3 month I am doing sex with my partner but till now she is not pregnant please do the helpful to me.
hi you should try sex between day 8-18th day of the period to achieve pregnancy. still she doesn't conceive then you need to understand cause for infertility and treat as per cause.
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My LMP was 7th septmber 2015 but I did intercourse on 22 october 2015. how much week am I pregnant and can I do abortion now? And until which date I will do abortion?

MBBS
Sexologist, Panchkula
My LMP was 7th septmber 2015 but I did intercourse on 22 october 2015. how much week am I pregnant and can I do abort...
You can do pregnancy test on first morning urine sample to confirm pregnancy, if pregnancy is positive, you can go for abortion.
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6 Causes Of Irregular Periods And Its Ayurvedic Treatment!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), T.T.C.M Yoga
Ayurveda, Navi Mumbai
6 Causes Of Irregular Periods And Its Ayurvedic Treatment!

In an incredibly fast paced and unhealthy lifestyle of the modern world, irregular menses aren’t exactly an unusual situation. The length of a monthly cycle may either last longer than usual or end earlier than usual, only to begin in a short while again, accompanied by greater abdominal pain and blood loss. Irregular cycles may vary from 8 to 21 days or more. The variation of 21 days or more is considered highly irregular and abnormal. A woman may face some menstrual irregularities at both ends of menstrual life, (onset- menarche and end of cycle- menopause) which is normal and in most of the cases, it is self-establishing. 

Causes of Irregular Menstrual Cycle: 

The cause of irregularities in menstrual cycle is basically hormone imbalance. The altered levels in the body lead to irregular cycles. There are many factors in routine life which affect hormonal balance. Some of them are: 

  1. Poor diet or wrong dietary habits 
  2. Stress and anxiety, thoughts and emotions
  3. Lifestyle: Lack of physical activity and exercise, too much physical exertion, stress and strain during menses. 
  4. Illness: Long-term illness like fever, tuberculosis, thyroid problem etc. 
  5. Medication: Certain medicine if taken for a long time, like oral contraceptive pills, hormonal therapy etc., alters hormonal balance.  
  6. Imbalance of Tridosha (vatta, pitta and kapha) in body, leads to irregularities of reproductive system. 

As per Ayurveda, Vatta is the main culprit in menstrual irregularities.

How To Deal With Menstrual Irregularities:

With the sudden acceptance of eastern concepts of yoga and organic and indigenous medicines around the world, Ayurveda has gained importance in treating irregular menses, gynecological and obstetric problems. 

  1. Lifestyle and Food- There is no alternative for lifestyle and food habits correction. Eating healthy and nutritious food, regular exercise, yoga, physical activity, outdoor games lead to good physical health. 
  2. Meditation and Breathing: Exercise is good for taming hormones. It keeps a person physical and mentally healthy. 
  3. Avoid heavy physical work during menses. 
  4. A good oil massage over body keeps Vatta in balance (one of the important tridoshas of body: vatta, pitta and kapha). 

Ayurveda has proven to be much helpful in regulating the menstrual cycles. According to certain studies, Ayurveda came in rather handy while tackling Polycystic ovary syndrome (PCOS), a disease distressing 1 in 3 women today. It is certain that Ayurveda medicines work better in certain scenarios and definitely have fewer risks in comparison to allopathic medicines and surgeries. Over a period of time, they have proven much more beneficial in overcoming the irregular menses and the irritation along with the accompanying pain and PMS symptoms. Ayurvedic medicines use herbs and roots and almost everything found in nature to discover a rather organic cure for diseases. Certain plants like Shatavari are used to reduce the much spoken about mood swings or PMS symptoms during periods which can only worsen in case of an irregularity. The bark of the Ashoka tree has proven to be quite helpful in relieving menstrual pain and excessive bleeding. Other plants and their parts like the Lodhra, Guggul, Guduchi and Amlaki, Jatamansi etc. are useful in regulating periods and reducing the stress and irritation accompanied by it.

Panchkarma- Basti therapy (Enema- administration of medicines through rectal route). In this treatment, decoction of different herbs and medicated oils are used for giving enema. Basti has proven its efficacy since centuries, for treating Vatta. A course of 5, 8, 15, 30 or 60 basti, as per person’s requirement can be given for menstrual problems. Irregular periods, although are faced by a large chunk of women, pose different symptoms for different people and hence individualized treatment is advised. If you wish to discuss about any specific problem, you can consult an ayurveda.

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Some Tips from Ayurveda 10

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda 10
  1. Fever : Ayurveda advises do not have to take any food in presence of fever, and then after give decoction of Chirayata (Kirayata) often and often.
  2. Chronic Fever : Give Guduchi Satva churna 1 to 2 grams thrice a day with cow milk in chronic fever.
  3. Poison : Poisonous effect carried out from any insects; give 1 – 2 grams powder of Shirish Seed every two hours.
  4. Baldness : Firstly remove all hairs from scalp and then after apply paste made from ashes of elephant teeth and Rasvanti.

she is Suffering from Frigidity. She has no interest in sex.please suggest her for the same

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
she is Suffering from Frigidity. She has no interest in sex.please suggest her for the same
Hello, she need s to be evaluated by a psychologist and her hormonal profile need stop be done to check for her serum estradiol levels.
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Iam suffering from vaginal discharge thick n smelly light abdominal pain and pain in right side below rib continuing pain in right leg, ichthing burning sensation in urine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Iam suffering from vaginal discharge thick n smelly light abdominal pain and pain in right side below rib continuing ...
Hi, Welcome to lyberate. I understood your problem. You most likely have uti along with vaginal infection. You need oral antibiotic treatment. You can also be prescribed local vaginal pessaries, in case you are sexually active. Drink plenty of water, around 10-12 glasses daily to wash out the infection. Before I prescribe any medication please get a urine routine and microscopy and urine culture done. Let me know the results soon so that I can help you. All the best. Hope you get better soon.
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Meri 23 years h.mera weight 44 kg h.meri height 5" hai. Mujhe doctor ne pcod batya hai. Mere period delay hota. Pr doctor kaha hai koi dawa nhi lo. Uske side effects hote hian. Jo baadh mey problem krte hian. Kaha hai exercise karo. Aur tension bilkul mt lo. Thik hojaiye ga. Meri ek prblm main tension bohat leti hoon. Pr ab bohat control krti hoon. Aur maine ek month se exercise bhi ki hai. Toh is month mera period within 35 days mey hi aaya hai. Maine Google kiya cyst ke baare kaafi information niklaali hai toh pta chla hai. Ki bohat sey home remedies se ye cure ho skta hai. Jaise flaxseed, almond,aur walnut ko grind krke uska powder. Early morning mey empty stomach mey lukewarm water mey mix krke lena hai. Aur cinnamon powder ko bhi ayese hi Lena hai. Aur kuch khaane ke baadh. Apple cider vinegar ko water mey mix krke lena hai. Kya ye saare remedies correcthain. Aur uska koi sideeffect nhi hote hai. Aur bhi bohat si chiz hai. Jaise drumstick, aur uska fruit aur leaves. Aur Tulsi leaves. Kya ye sb lena thik hoga. Mujhe suggest kr dein plzzz. Aur koi natural ways hi bataien cure hone keliye. Mujhe koi medicine nhi leni. Mujhe natural ways hi suggest Karen. Aur home remedies hi batein. Eagerly waiting for your for your useful suggestions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Meri 23 years h.mera weight 44 kg h.meri height 5" hai. Mujhe doctor ne pcod batya hai. Mere period delay hota. Pr do...
Dear Lybrate user, PCOD bohot sari ladkiyo me pane wali bimari hai. Net pe aapne search Kiya aur information collect Kiya, ye kafi achi bat hai. Ek Dhyan me rakhiye, ki pcod jaise taklifo ke liye, long term medicines aur exercise jaruri hài. Ayurvedic treatment se isme kafi accha result milta hai. Start kanchanar guggulu 2 tabs twice day kasisadi vati2 tabs twice day Kumari aasav 15 ml with water after food twice day. Remember these are primary Medications, and helps alot. Do visit a doctor or consult privately for further information and treatment guidelines. Kafi sare gharelu nuskhe Google search karne pe milte hai, lekin iska use ek limit ke upar nahi hota, so isme apni khud ki body pe krupaya prayog na kare. Dhanyawad.
2 people found this helpful
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What should be done if I get to know about pregnancy after 15 days of intercourse and I don't want to have it ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
What should be done if I get to know about pregnancy after 15 days of intercourse and I don't want to have it ?
Hi lybrate-user. It would be good to confirm the pregnancy first through test. If it's positive you can take medicines to abort it upto 9 weeks. However the correct technique and dosage is vital in this case as incorrect dosage and technique can cause severe problems.
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Hi, My wife is 10 weeks pregnant. She has got infected with chicken pox 3 weeks ago. Will there be any problems for the baby? Should we choose to abort? She has hormonal problems to conceive, and one side fallopian tube is blocked. Can you please put some suggestion on this? Thanks

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi,
My wife is 10 weeks pregnant. She has got infected with chicken pox 3 weeks ago. Will there be any problems for t...
chicken pox during early stages of pregnancy does cause congenital defects in the baby and there are no medicines to undo the effects of infections one side blocked tube is no hindrance for getting pregnant again hormonal imbalances can be corrected ultimate choice of Ivf baby is getting popular with good success rates
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I had a unprotected sex with my boyfriend and after that I took ipill! Is there change of me becoming pregnant?

MBBS
General Physician, Cuttack
I had a unprotected sex with my boyfriend and after that I took ipill! Is there change of me becoming pregnant?
There is no chance pf pregnancy since you had taken one tablet of I pill within 72 hours of having sex
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During pregnancy 8th week . We did sex n I leave semen into vagina. Is there any problem to baby or mom.

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
During pregnancy 8th week . We did sex n I leave semen into vagina. Is there any problem to baby or mom.
Hello SH There is no harm to Baby or Mother. However avoid sex in first and last 3 months of Pregnancy. Thanks
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Hello. Sir /madam my friend have some problem during toilet. Blood bleeding during toilet.Please tell.

MBBS
General Physician,
Hello. Sir /madam
my friend have some problem during toilet.
Blood bleeding during toilet.Please tell.
You may have piles in the anal region piles are normally four types or grades. You should avoid constipation take balanced diet with plenty of leafy vegetables and cerials and plenty of water by mouth. You should consult a surgeon for assessment and further treatment.

How to Get Rid of Constipation Easily

BHMS
Homeopath, Raebareli
How to Get Rid of Constipation Easily
How to Get Rid of Constipation Easily

A before meal technique would be to have a tsp of linseed with water. It brings in the much needed lubrication required for constipation.
Consuming hot water with sour lime juice and half a teaspoon of salt added to it would be beneficial in treating constipation.
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I am 25 years female. During periods till 11 days the bleeding is not controlling. Iam getting the periods for 2 months. Kindly suggest the natural medicine to control the periods.

MBBS
Sexologist, Panchkula
I am 25 years female. During periods till 11 days the bleeding is not controlling. Iam getting the periods for 2 mont...
You have periods problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height. This will help you in your periods.
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Hello Doctor, I am consulting a doctor for pregnancy. Recently she suggested me an injection LUTEIGYN 5000 IU GOLD on my 13th day from my periods followed by Follicular study on my next day. She did not explained me the reason and also about intercourse no clear advice. I want to know the reason behind this instruction. Do's and do not's about intercourse, food after injection. I am in taking OP Kit tablets from my 3rd day to 27th day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor,
I am consulting a doctor for pregnancy. Recently she suggested me an injection LUTEIGYN 5000 IU GOLD on...
This injection was given to rupture the egg or follicle which is already formed. Once the egg is released and at the same time or day if you have sex pregnancy will occur. Also next day ultrasound is advised to see whether egg is ruptured or not with the injection.
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In June month I participated in sex 7 times with my boy friend .I got the my period with in 20 days .last period date is May 30 .on June 20 period has come. How it is.

MBBS
General Physician, Chandigarh
In June month I participated in sex 7 times with my boy friend .I got the my period with in 20 days .last period date...
Chances of pregnancy are always higher when you have unprotected sex wait for your next period in july and if it overshoots your last date then go in for urine test for pregnancy.
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