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Dr. Seema

Gynaecologist, Delhi

Dr. Seema Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Seema
Dr. Seema is a trusted Gynaecologist in Najafgarh, Delhi. Doctor is currently practising at Vikas Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Seema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1624/3,Street,Thana Road, Najafgarh. Landmark:-Old Telephone Exchang, DelhiDelhi Get Directions
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My wife (29) had ovarian cysts and she had laparoscopy done (27). But her cysts appeared again. We want to have a child but doctors are suggesting ivf. Is this the option we had or we can go for another option. please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Unfortionately some women are prone to getting cysts. They can form very fast. For many women birth control pills do take care of them. But as you want to conceive ivf is the better treatment for you.
7 people found this helpful
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11 Proven Health Benefits of Quinoa

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
11 Proven Health Benefits of Quinoa

Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.

Here are 11 health benefits of quinoa:

  1. Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the richness of many important nutrients.
  2. There are many trace nutrients present which are very healthy for the body. These include flavonoids which are basically the plant antioxidants which have beneficial effects on the health. Quercetin and Kaempferol are flavonoids and are found in large amounts in quinoa. Both these molecules have anti viral, anti inflammatory, anti cancer and anti depressants effects.
  3. Very high in fiber, much higher than most grains: It is high in fiber, but boiled quinoa has less fiber in it as it is absorbed by the water. It has almost 17-27 grams of fiber per cup.
  4. Gluten-free and perfect for people with gluten intolerance: A gluten free diet is considered to be healthy as long as the starches are not refined as this causes a problem. If gluten foods with refined sugars are consumed they are equal to consuming junk food. Quinoa is a natural gluten free product and is used in gluten free recipes. This increases the nutrient value and the antioxidants of the gluten diet.
  5. Amino acids make up the protein. Some of these amino acids are known as essential as we need to get them through diet. Many plant foods are deficient in some essential amino acids like lysine. But quinoa is an exception, as it contains all the nine amino acids.
  6. The glycemic index is usually done to measure the blood sugar levels. On eating foods high in glycemic index, it can stimulate the hunger and leads to obesity. The glycemic index of quinoa is 53 which is low.
  7. Certain nutrients like magnesium, potassium, zinc and (for women) irons go missing from the diet. Quinoa is very high in all these minerals, especially magnesium.
  8. Quinoa can lower blood sugar and triglyceride levels thus improving metabolic health.
  9. Quinoa appears to be very high in antioxidants, which are increased even further after the seeds are sprouted.
  10. Helps in losing weight as quinoa is high in fiber, protein and has a low glycemic index.
  11. Quinoa is very easy to include in diet.

If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

3405 people found this helpful

Hi I am 27 I got married 3 years back my problem is we don't have children I am working 12 hours job full sitting job my wife also working 9 to 5 shift we r together in n8 time only one time ofter my marriage my pennies giving smell any problem in our health what should we do?

MBBS
IVF Specialist, Vadodara
Hi I am 27 I got married 3 years back my problem is we don't have children I am working 12 hours job full sitting job...
Just go to gynecologist and investigate both of you . Nothing to worry about small penis if yoursperm count is normal
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Meine apni gf k sath sex kiya tha January mei periods finish hone k 2 days baad with condam or January mei 17 ko periods hue the but February mei aj 19 ho gai ab tk periods nhi hue hai to kya pregnancy ka koi chance h esliye nhi aaye h please tell me.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Meine apni gf k sath sex kiya tha January mei periods finish hone k 2 days baad with condam or January mei 17 ko peri...
If you had protected intercourse two days after periods, then there is very little chance of a pregnancy, wait 3-4 days.
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Hi, Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suffered frm fever body pain so I just wanted to is it possibility to found fast pregnancy. Because I got shocked when she told me I am pregnant after 4 days sex after 5 days we have done pregnancy test and its shows positive. So pls is it possibility to happened in short time?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi,
Me my wife had done the physical relationship but she comes to gots pregnant in 4 days means after 4 days she suf...
Usually after sex, if a person conceives then the pregnancy is still so small that it takes 4 days for it to reach the uterus and the hormones that are released to help the pregnancy are secreted in blood and urine. These can be detected in sufficient levels in Urine pregnancy test Only when they reach a level. This usually happens about 15 days after pregnancy i.e by the day of her missed period.
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Vaginal Infection after infection. What's the cause for this and solutions. Is it due to sanitary or something else.?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Vaginal infection can be due to poor hygiene and poor immunity or post an intercourse where she develops vaginitis.
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Hi We want to avoid pregnancy for 6-8 months, can we use freedom 5 for 6-8 months only. 2 years back I was pcos patient and right now having baby of 15 months. Or is there any other method to avoid pregnancy for 6-8 months.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi
We want to avoid pregnancy for 6-8 months, can we use freedom 5 for 6-8 months only. 2 years back I was pcos patie...
Hello, You can use freedom 5 and it is safe to use. You can also opt for IUD having progesterone to avoid pregnancy which will be help you get elief from PCOS as well.
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I am diagnosed with endometriosis cyst which is of 4.5 cm in right side and around 4 cm in left side. Should I go for surgery?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes endometriotic cysts of more than 2 cm need to removed. You can opt for laproscopic surgery for cyst removal
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My wife is 29 week pregnant , doctor asked for ICT teat , I got report and ICT is positive, wanted to know what harm it can do for child.

BHMS
Homeopath, Faridabad
My wife is 29 week pregnant , doctor asked for ICT teat , I got report and ICT is positive, wanted to know what harm ...
Hello, all pregnant women have an indirect coombs' test during early pregnancy. At the first prenatal visit, your blood is tested to see if you have been previously sensitized to rh-positive blood. If you are rh-negative and test results show that you are not sensitized, a repeat test may be done between 24 and 28 weeks. An abnormal (positive) result means that the mother has developed antibodies to the fetal red blood cells and is sensitized. However, a positive coombs' test only indicates that an rh-positive fetus has a possibility of being harmed. A positive test cannot indicate the amount of fetal harm that has occurred or is likely to occur. If test results show that antibody amounts are increasing during pregnancy, the fetus may be at greater risk of harm. A fetus who is rh-negative will not be harmed, even if the mother is sensitized.
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I recently was treated for syphilis however 3 months later while on my period I noticed a small bump. 2 days it turned into a open sore. It is very irritating when I urinate or if anything touches it so it seems impossible to heal. I went back to doctor who said this isn't syphilis nor any.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I recently was treated for syphilis however 3 months later while on my period I noticed a small bump. 2 days it turne...
it may be a herpetic ulcer too. pls get checked up by a STD specialist to get smear done from the ulcer. You should also get your HIV tested
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I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While standing and sitting doesn't pain created but in sleeping position I can't turn from left side to right side it creates more pain. Also while wakeup from bed its create more pain. Please give me some suggestions.

I am a 21 weeks pregnant women. Now am suffered joints pain near pelvic and leg. Past few days I suffered lot. While ...
Eat less rice. Eat brown rice. Eat whole grains. Brown bread. Vegetables. Eat 5 times small portions. No mealing only snacking. Sleep with pillow between legs while on sides.
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Plead advise can teenage girls be advised or allowed to take warm water and lemon every morning or are there possible side effects to this.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Plead advise can teenage girls be advised or allowed to take warm water and lemon every morning or are there possible...
Hy e. Thank you for your query. Firstly it is important to know why you need to take lemon water. If it is for weight loss reasons then understand that just taking lemon water will not cause weight loss. No food works in isolation. For this age your nutrition needs are very high for growth and development and trying to follow dads and restricted diets will only lead to deficiencies and stunted growth. As such if you want to take warm water there is no problem it will help flush out the system.
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I got married 7 months ago and planing to have baby when is good time to do sex?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I got married 7 months ago and planing to have baby when is good time to do sex?
Mid cycle if you have regular 28-30 days periods. Start from 9 days after period starts i. E 9 th day of cycle and continue for another 9-10 days.
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3 Really Simple Ways To Cleanse Your Body Completely

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
3 Really Simple Ways To Cleanse Your Body Completely
3 really simple ways to cleanse your body completely

The inside of our body needs deep cleansing every few days. We eat different kinds of food - spicy, sweet, sour, fried or baked - it is good to try some detoxing of body before the food we eat creates long term problems. Try these simple home remedies for some internal deep cleaning.

1. Aloe vera and lemon: aloe vera is an excellent at cleansing action. It acts instantly when taken in the following manner. Take a leaf of aloe vera leaf and extract a spoon full of gel or use packed aloe juice. Add juice of a lemon and some water. Drink this juice once every day for best results.

2. Lemon water all day: another way to detox your body is by adding lemon juice to your water and drink it throughout the day. The citric acid in lemon acts against body fat and breaks it down.

3. Ginger and cucumber: add grated ginger, cucumber slices, lemon slices and a few mint leaves in a jug full of water, and leave it overnight. Strain it in the morning and drink the water throughout the day.

If you would like to consult with me privately, please click on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
6047 people found this helpful

My GF is 22 n I am 35. She is not getting her periods regularly and if she gets then very few drops. V do the pregnancy test every Month but it's negative. N she discharges lots of white fluid from her vagina everyday. Can you guide me please Is her vagina infected by oral sex?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, there is likely that she is suffering from vaginal candidiasis and should seek treatment for it. She would require antifungals. Irregularity in menses would have to be evaluated in detail. please follow up.
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What is sex pain, why it happened, how cure it, female can have this type of pain, solution for male and female both.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Painful sex in women. Women can experience pain during or after sex, either in the vagina or deeper in the pelvis. Pain in the vagina could be caused by: an infection: thrush or a sexually transmitted infection (STI), such as chlamydia, gonorrhoea or genital herpes.
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My wife had a period on 23rd of Nov it was for 4 days so when can I have intercourse with my wife to get pregnant please give me advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife had a period on 23rd of Nov it was for 4 days so when can I have intercourse with my wife to get pregnant ple...
You have not mentioned her next expected date.If I presume that your wife ha a 30 days cycle then her next expected date falls on 22 Dec 2015.So the bet time tomake her pregnant is from 6 Dec-12 December.
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I am a mother of a one year old child. We are not interested in another baby soon. Also I am afraid of using surgical pregnancy prevention like copper T. As condom do not help in enjoying sex can you please instruct me any pregnancy preventing pills. We haven't yet tried any. Because of this we are afraid during sexual intercourse.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am a mother of a one year old child. We are not interested in another baby soon. Also I am afraid of using surgical...
Dear lybrate-user, if you do not want copper t or condoms then you have to concentrate on your menstrual cycle. The normal fertile period is from 12th day to 20th day of the first date of menses. These 8 days are not safer period, rest are safer period you can enjoy on those days. But prevent your self without any precaution in these 8 days. One homeopathic medicine is saclorin. Take 1 tablet weekly to lower the chance of pregnancy. Thanks.
2 people found this helpful
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What is the best contraception method for people with an active sex life? How safe are the emergency pills?

DGO, MBBS
Sexologist,
Someone doing regular sex oral contraceptive pills are best. Emergency pills are less effective and should not be used on regular basis.
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Last month I had my periods on 21_2_2017. I had sex on 17th day. I.e. 9_3_2017. Still now I didn't get my periods. I'm getting breast pain, back ache, headache, sometimes irritating. Does this are the symptoms of pregnancy? Please tell me.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Last month I had my periods on 21_2_2017. I had sex on 17th day. I.e. 9_3_2017. Still now I didn't get my periods. I'...
Hello, Priyanka you have not mentioned your normal menstrual cycle duration. Let us presume that your cycle is of 28 days. Also the date mentioned of last menses is 21 Feb.(Add 28 days to 21 feb= 20 March) To calculate ovulation date ,subtract half of 28 days from your next due date. ie. 20 March -14= 6 March Pregnancy is only possible during the five days before ovulation through to the day of ovulation. These six days are the ‘fertile window’ in a woman’s cycle. So Pregnancy is only possible if you had sex on 1,2,3,4,5,6 March.You had sex on 9 march so your chances of pregnancy are rare if I presume that your Menses cycle was of 28 days I hope that answers your doubt. Early signs of Pregnancy: Every woman is different. So are her experiences of pregnancy. Not every woman has the same symptoms or even the same symptoms from one pregnancy to the next. Also, because the early symptoms of pregnancy often mimic the symptoms you might experience right before and during menstruation, you may not realize you're pregnant. 1) After conception, the fertilized egg attaches itself to wall of the uterus. This can cause one of the earliest signs of pregnancy -- spotting and, sometimes, cramping. That's called implantation bleeding. It occurs anywhere from six to 12 days after the egg is fertilized. The cramps resemble menstrual cramps, so some women mistake them and the bleeding for the start of their period. The bleeding and cramps, however, are slight. Besides bleeding, a woman may notice a white, milky discharge from her vagina. 2) Breast Changes: Breasts may become swollen, sore, or tingly a week or two later. Or they may feel heavier or fuller or feel tender to the touch. The area around the nipples, called the areola, may also darken. 3) Fatigue Feeling very tired is normal in pregnancy, starting early on. A woman can start feeling unusually fatigued as soon as one week after conceiving. 4) Morning Sickness or nausea early in the morning on waking. 5) Missed Period: This is the most prominent symptom. 6) Other symptoms: Frequent urination, constipation, Mood swings, headache and backache.
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