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Dr. Seema

Gynaecologist, Delhi

600 at clinic
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Dr. Seema Gynaecologist, Delhi
600 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Seema
Dr. Seema is a trusted Gynaecologist in Ramesh Nagar, Delhi. Doctor is currently practising at Dr. Sushil Bhasin Clinic in Ramesh Nagar, Delhi. Book an appointment online with Dr. Seema and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Sushil Bhasin Clinic

#E50, Kirti Nagar, Ramesh Nagar H.O.Landmark: Near S.D. Public school, DelhiDelhi Get Directions
600 at clinic
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I am 27 years old female, am getting very bad dreams, and I feel that they are really happened to me in real and suffering very badly. Pls help me with this.

MBBS
General Physician, Jammu
I am 27 years old female, am getting very bad dreams, and I feel that they are really happened to me in real and suff...
Bad dreams means your energy level is low and misdirected which adds feeling of isolated, poor thoughts lack of interest in personal life and feeling of weak, a Counselling and healing session can help you to feel thousands time better :)
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I have gone through 2 abortion till date. Is there any chances that I get pregnant again.

BHMS
Homeopath, Faridabad
Hello, you should get yourself completely examined by a Gynaecologist, because there are half - half chances of getting pregnancy again.
1 person found this helpful
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My daughter is 14 years old. She is having irregular periods. Her last period occurred 13 june three months back. Please give her a suitable medicine.

BHMS
Homeopath, Delhi
My daughter is 14 years old. She is having irregular periods. Her last period occurred 13 june three months back. Ple...
If, she is only 14 years and menarche starting period. In the starting there may be irregularities in menses because of hormones changes. So, you don't worry there is no requirement for medicine. You should wait for subside problem with own.
1 person found this helpful
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What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What Are the 3 Primary Causes Why Under Eating Won't Help You Lose Weight?

Losing weight is very difficult and for that you don't have to eat less or exercise more as it will not work. The quantity of calories is not taken into account, but it is only the quality of the calories that make a huge difference without the need of you going hungry. It is very necessary that your body is able to burn the calories you eat and in this way, you can lose weight. Eating few calories on a regular basis can result in malnutrition, nutrient deficiencies and in unhealthy weight loss.

Conditions That Occur due to under eating: By intake of few calories on day to day basis, our body system learns to live with smaller amount, and it slows down the metabolism of your body. The worst thing is that you even stop losing weight and feel irritated as well as sluggish on the diet you intake. The practice can be reversed, and it will not take much time for your body to recover and its metabolism to become better.

Long term intake of low diet can also put you at a higher risk of nutritional deficiency. As by eating less, the body does not get the necessary vitamins and minerals required for daily functioning.
To keep alive it is very important that a minimum blood-glucose level is maintained. If the blood glucose is less than required, a lot of stress can be created on your organs, and it would damage vital organs of your body.
It is very important that we develop positive food thoughts, and constant restriction can result in eating disorders like orthorexia and anorexia.

Opt For Healthy Eating:

  • The simple and healthy way which you can start with to lose weight would be at first to make small changes like eliminating beverages that are sugary as well as replacing your diet with healthier choices.
  • It is best to avoid unhealthier choices like eating muffins and donuts for breakfast. Instead, you should eat whole foods, oatmeal, eggs and fruit for breakfast.
  • The basic rules that should be followed are that men should not eat above 1500 calories in a day, and women should not eat above 1200 calories in a day.
  • It is best to focus on eating healthy food instead of calorie counting. The weight loss may be slow, but it would be stable and long-lasting.

The most important step that needs to be followed to lose weight effectively is to have a proper mindset and follow a healthy diet to achieve your goal.

4486 people found this helpful

Benefits Of Walnut

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Walnut

Daily walnut consumption could have beneficial effects when it comes to delaying age-related health issues. Findings from walnuts and healthy aging study indicate that eating the nuts could positively impact blood cholesterol levels without adverse effects on body weight among older adults.

The trial, conducted by researchers from the hospitals clinic of Barcelona, Spain, and Loma Linda university, us, saw 707 healthy older adults divided into two groups. One group added daily doses of walnuts totaling around 15% of their caloric intake to their diets while the other group stayed off the nuts. The walnut-eating group experienced significant LDL cholesterol reductions.

2 people found this helpful

Me and my gf had sex after 3 days of mens that on 13th sept and 14th sept she take an ipill. In 20th sept she start bleeding for 4 days. That time she got average bleeding. Not so heavy not so low. After that till now she do not get her period. Is there is any chance of pregnancy.

BAMS
Sexologist, Nashik
Me and my gf had sex after 3 days of mens that on 13th sept and 14th sept she take an ipill. In 20th sept she start b...
No chance of pregnancy. It is due to sideeffects of Ipills. As ipills r Harmonal pills they disturb the normal Harmonal level in body . So when they r consumed then the periods get early or late. Don't take ipills on regular basis. If Periods r disturb more for 1-2 months or if any other sideeffects is present like heavy bleeding u should take the treatment. Consult if require any help.
2 people found this helpful
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I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this time. Having sex every other day to catch the ovulation. But nothing happened. My period last came on march 30 and were due on april 30. I consulted my ob-gyn about that and she told me to loose weight and gave me norlut-n tablets to eat 3 in a day to have my period first. Its been 5 days now. And still no periods. We are actively trying. Can I still get pregnant if we are having sex and am having norlut-n tablets. Pls suggest something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I had abortion in mar 6 2014. From that I am having irregular menstruation. We are trying to conceive actively this t...
If you had abortion on 06 Mar and period on 30 Mar, that period was a bit early. If you missed again on 30 Apr then it could be due to pregnancy since you are trying for the same. You should go for a pregnancy test first, before trying for periods with Primolut N. That test you should do not before 07 May. If its negative, then repeat it again on 14 Apr. If negative again, then you may try for Primolut N.
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Mai pichle 1 sal se ek relationship me hu aur kai bar physical ho chuki hu. Pr ab shadi aur khi ho rhi hai. Plzz mujhe vagina k size reduction ki koi medicine btayen.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Awashyakta se adhik sex vagina k shape aur structure dono ko nuksan pahuchata hai, jisse vagina dhili ho jati hai. Nai partner k sath sex karne mai apki ya kami asani se pakdi ja sakti hai. Ayurvedic dawao k prayog se vagina ka size kam karna tatha virgin state jaisi tightness prapta karna sambhav hai.
5 people found this helpful
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I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should I do to get the menstrual cycle on perfect date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should...
Hello, lybrate user for regularing your menstrual cycle you can use syp evecare 2tsf twice a day after food atleast for three months.
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Kidney Stones - Are They Troubling You?

Partners in Health
Multi Speciality, Gurgaon
Kidney Stones - Are They Troubling You?

A kidney stone is like a small rock that forms in the kidney. Stones form when certain chemicals in the body clump together. A stone can either stay in the kidney or travel through the urinary system by passing though the urine and not causing any harm.

What are the symptoms?

Very small stones might pass through the urinary system without causing much pain. Larger stones can block the flow of urine if they get stuck in the ureters or urethra. Kidney stones do not usually cause any symptoms until they start to pass. Some symptoms might include:

  • Extreme pain in your back or side that will not go away

  • Nausea

  • Blood in your urine

  • Fever and chills

Who are at risk ?

Anyone can have a kidney stone, but it may be more likely if you:

  • Are male and are overweight

  • Have had kidney infections

  • Have a family member with kidney stones

  • Have had kidney stones before

  • Eat a lot of animal protein (such as meat and eggs)

  • Do not drink enough liquids

  • Have certain medicines which can cause kidney stones

How are kidney stones treated?

Treatment depends on the location and size of the kidney stone. Drinking plenty of water and taking some medicines can help a small stone to pass more easily. For problem stones, there may be a few options:

  • Lithotripsy uses shock waves to break a large stone into smaller pieces that can pass.

  • Ureteroscopic Stone Removal uses a small tool to get and remove stones stuck in the ureters.

  • Percutaneous Nephrolithotomy uses surgery to remove large stones from the kidneys.

Depending on the location of the kidney stone and many other factors the doctor decides on the most suitable procedure.

How can I prevent kidney stones?

If you have had kidney stones before, you are more likely to have kidney stones again. To help keep stones from forming, try to:

  • Drink 10 to 12 glasses of water each day

  • Eat less salt (sodium), meat and eggs

  • Find out what type of stone you have

  • Ask your doctor for a urine test

  • Talk to your doctor about your medicines and other tests for kidney stones

Do NOT reduce the calcium in your diet without talking to your doctor first! Studies show that limiting calcium in your diet may not stop kidney stones from forming and may harm your bones.

4156 people found this helpful

Healthy Diet For Teenage Girls To Lose Weight!

MSc
Dietitian/Nutritionist, Lucknow
Healthy Diet For Teenage Girls To Lose Weight!

Many teenage girls wish to lose weight but are unsure of how to and so they often end up opting for unhealthy ways to lose weight. The best dietician in India suggests teenage girls to opt for a healthy diet to lose weight. Here is the best weight loss diet plan for teenage girls suggested by Lucknow dietician, the best dietician in India:

  1. Make your own meal plan

The best dietician in India says that the most effective way to lose weight is to plan your own meals. Make sure your meals contain:

  • At least three servings of fruit everyday
  • Healthy fats (peanut butter, avocado, ghee, omega-3s)
  • 3 to 4 servings of vegetables
  • Proteins
  • Carbohydrates

The best diet plan suggest by the Lucknow dietician is:

For breakfast: The best dietician in India says that for your breakfast, include lots of proteins and at least one serving of a fruit. You can also include complex carbohydrate such as whole wheat or multigrain toast along with some peanut butter or nut butter. You can have a glass of milk as well.

For lunch: For lunch, the best dietician in India says that you should include at least two servings of vegetable along with carbohydrates and a source of protein. Include a salad in your lunch.

For snacks: Again for snacks, go for healthy options only. For snack time, you can have fruits, dry fruits and nuts, yogurt, veg sandwich made with whole wheat or multigrain bread, or sprouts.

For dinner: Try to have a light dinner. Include a salad or a soup in your dinner. You can have brown rice with some veggies as it’s a healthier option. Again try to include a portion of fruits.

  1.  Drink plenty water

Lucknow dietician says that drinking plenty of water is associated with weight loss. Whenever you feel thirsty, instead of going for other beverages choose water. It is good for your health and does not contain calories.

      2. Eat in moderation

If sometimes you are craving your favourite sweet treat, then don’t completely refrain from eating it but make sure you eat it only once in a while and that too in moderation.

       3. Exercise

Lucknow dietician says that exercise is a must for a healthy lifestyle and especially if you are trying to lose weight. Exercise for 45 minutes to an hour every day and at least five days a week. This makes for an important part for the best weight loss diet plan.

Lucknow dietician, the best dietician in India says that this diet plan is the most effective and best diet plan to lose weight for teenage girls.

7 people found this helpful

I wanted to have sex with wife daily but she is not interested and she tells lets have weekly once how do I deal this so that she have daily with me.

M.D.(A.M.), BAMS
General Physician, Gurgaon
I wanted to have sex with wife daily but she is not interested and she tells lets have weekly once how do I deal this...
Your wife might b suffering from diminished libido. May b due to any underlying disease like hypothyroidism or sugar. So get it check. Or you can start sum ayurvedic medicines for him. Definitely she'll b fine soon.
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Cervical Cerclage (Cervical Stitch Operation)

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Cervical Cerclage (Cervical Stitch Operation)

Cervical Cerclage (Cervical Stitch Operation)

This is also called as cervical stitch operation. The cervix is the mouth or entry point of the uterus which extends into the vagina.

It is advised in cases where a woman may have a previous second-trimester pregnancy loss or some procedure done on the cervix earlier leading to weakness of the cervix. This weakness may lead to a lax birth passage through which a premature baby can slip out accidently, causing a miscarriage or premature birth.

What is it?

It is an operation done to surgically close the cervix so that the baby does not slip out through the open passage. A small suture is passed through the cervix and tied similar to the way one would tie a filled balloon. This stitch is expected to hold the pregnancy and the baby securely inside till we remove the stitch near delivery.

When should it be done?

An emergency stitch may have to be applied anytime during pregnancy when your doctor feels that the cervix is showing signs of opening. These signs may appear on ultrasound scan or while examining your cervix.

An elective procedure is usually done between 12-14 weeks of pregnancy.

What should I expect before the surgery?

You would be admitted to the hospital and put on some intravenous medication to quieten the uterus. Antibiotics may be started on the basis of your vaginal culture reports.

Surgery is usually performed under general anesthesia and takes around 30 minutes.

What happens after the surgery?

Slight bleeding and cramps in the stomach may happen after the surgery and you would be given medications to make you comfortable.

One usually needs to stay in the hospital for one or two days after the surgery to look for signs of miscarriage or any other complication.

Once you go home you should avoid exertion, vaginal intercourse and lift heavy weights( not more than 5-8 kgs) for the rest of the pregnancy.

Please inform your doctor immediately if you have any excessive discharge from the vagina/ fever/ pain in your belly or any other discomfort.

You must follow your doctor's advice on regular checkups and other investigations during the rest of the pregnancy.

When do we remove the stitch?

The stitch remains in place for the rest of the pregnancy till around 37 weeks. It may have to be removed earlier if you start your contractions or go into preterm labor.

The stitch is usually removed without any anesthesia but if there is any problem in its removal because of its position or extra tissue growing over it, then a short anesthesia may be required to cut it.

Hello doctor, am 21 year old I have married 5 years ago and I don't have any kid but last few days I have suffers irregular period and I consulted to a doctor then in usg report I have a big tumor/cyst in right ovary and doctor says operate is the only way and i am very sad now I don't have any kid but I need a kid what I need to do ? any effect for in pregnancy for this cyst operation please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello doctor, am 21 year old I have married 5 years ago and I don't have any kid but last few days I have suffers irr...
All cysts are not to be removed. Even when they need to be removed, we can preserve ovaries and thus undisturbing the chance of pregnancy.
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Since from 1 week I am having problem of vagina. I had done sex with my husband for 6 times for 3 days. Now it's severely paining. I cannot able to manage . So what I have to do now please help me.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Take following homoeopathic medicines for 3 days and revert back 1. Can notharis 30 4 pills 3 times 2. Ferrum phos 6x 4 tabs 3 times. No side effects in homoeopathic medicines. 100% rapid and best results. Accessory management drink plenty of water minimum 2 to 4 litres per day. Include vegetables and fruits in your diet. Avoid coffee and soft drinks for 1 week. Nothing to worry.
1 person found this helpful
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I have misscaried dated 26th December 2015. When I will try for next baby. Can I try test tube baby for the treatment.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have misscaried dated 26th December 2015. When I will try for next baby. Can I try test tube baby for the treatment.
You can plan for next baby after 2-3 months of gap. If you are not able to conceive naturally then go for iui or ivf as advise by infertility specialist.
3 people found this helpful
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I have herpes from past 20 years. Blisters are occurred almost every 4/5 months. I take Acivir400DT. Tabs as per recommendations. Is any medicine or treatment to get permanent rid off the problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have herpes from past 20 years. Blisters are occurred almost every 4/5 months. I take Acivir400DT. Tabs as per reco...
Herpes cannot be cured, but natural treatments can help keep the virus dormant, control symptoms and lower pain from breakouts. If you're wondering how to get rid of herpes symptoms, eat a healthy diet, consume more antiviral herbs and beneficial supplements, apply essential oils, and relieve cold sore pain
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Some Tips from Ayurveda - 8

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Some Tips from Ayurveda - 8

1. Acne – Make a paste of Lodhra, dry coriander, Mustard and Vacha with neem leaves juice and apply over face in a day time.

2. Itching – Apply Mustard oil on affected part and stop all sour food intake.

3. IBS – Take only Buttermilk and take panchamrut parpati 500 mg twice a day with buttermilk.

4.  Madness - Make Brahmi Ghrit using Old ghee of Cow and also have to use old ghee of cow in regular diet.

My gf got pregnant .max 1 month .I wanna do abortion using medicine I already used them before 6 month. Please tell me procedure Nd medicine for decrease pain.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My gf got pregnant .max 1 month .I wanna do abortion using medicine I already used them before 6 month. Please tell m...
You need to go to a gynaecologist who will write an ultrasound pelvis for you. After seeing the scan report, she will prescribe you the medicines for abortion. Once the abortion process is completed then you should go for some reliable method of contraception so that you don't end up taking these pills so frequently. For decreasing the pain, tab meftal-spas is usually effective.
1 person found this helpful
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