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Dr. Sawaran Gupta

Gynaecologist, Delhi

250 at clinic
Dr. Sawaran Gupta Gynaecologist, Delhi
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sawaran Gupta
Dr. Sawaran Gupta is a renowned Gynaecologist in Bapa Nagar, Delhi. He is currently practising at Family Hospital (p) Ltd in Bapa Nagar, Delhi. Book an appointment online with Dr. Sawaran Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Family Hospital (p) Ltd

Wz-26a,Gate Number 2 New Sahipura,Tilak, Nagar. Landmark:-Opp Crpf Camp Main Gate, DelhiDelhi Get Directions
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How Frequently Should You be Having Sex?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
How Frequently Should You be Having Sex?

It has been espoused in common knowledge that when you have inttercourse with your partner, it makes both of you feel happier, satisfied and contented. This helps bring you closer to each other and results in a stronger and better relationship. Sexual activities have a direct connection to your psychological well-being. However, the number of times you have sex isn’t as important as the quality of the time you spend with your partner.

Stressed out on sex!
Due to modern lifestyle and stress, young couples are increasingly finding it difficult to hit the bed together, thus putting sex on the backburner. Research states most young couples now consider sex as secondary, mechanical and monotonous, which can be kept for a later time. But that is not the sign of normalcy. You don’t need to do it daily, but 2 or 3 times a week is beneficial for a healthy body, mind, and relationship.

Some of the benefits of having regular sex

  1. Sex releases endorphins hormone which reduces stress and also lets you experience euphoria. This makes you feel satisfied and happy during the act and in general with your life.
  2. It is directly related to promoting attractiveness. During sexual intercourse, the body releases pheromones which make you look more attractive to other people.
  3. If you experience orgasms during the activity, you are most likely to have an enhanced life span due to the promotion of better circulation within the body.
  4. Sex acts as an excellent pain reliever due to the release of endorphins.
  5. Sex also helps you to have better control of your bladder by working out the muscles during an orgasm.
  6. It has also been shown to lower the risk of prostate cancer in men.

How much is too much?
These are just a few of the reasons sexologists and health care experts advise you to have intercourse often, at least twice weekly. You don’t need to do it regularly, as over indulgence will have negative effects too. It could also signal the start of problems with sexual addiction. Some of the negative effects of too much sex could be:

  1. It will lead to a detrimental effect on your sexual activity. You will find it difficult to get aroused often.
  2. You experience cramps on your body.
  3. You can experience difficulties in your bowel and urinary functions.
  4. You would be constantly distracted by the thoughts of sex which could lead to sex addiction.

It is best to stay within a limit, have fun with your partner twice or thrice a week and enjoy the health and psychological benefits of this natural marvel. If you wish to discuss any specific problem, you can consult a sexologist.

534 people found this helpful

I have been married for two years and we are planning for our first baby but my wife is unable to conceive. Kindly advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
To get pregnant you need to have fallopian tubes patent which is checked by hsg test as you had one miscarriage before. Once the above test is normal, then treatment with clomiphene citrate is started with monitoring of egg. It looks like probably you have gained weight so you might be suffering from pcod, which again can be diagnosed on sonography.
6 people found this helpful
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I gave her ipill and she took that the time was 20 hrs approx after the sex I have a question last month she had a period on 13th will ipill will work Dr. She took ipill on 6th oct please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Ideally post ipill, withdrawal bleeding starts in next 5-7 days and if it does, it indicates that she is pregnancy safe.
1 person found this helpful
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Top 5 Benefits of Iron!

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Top 5 Benefits of Iron!

1. Energy

An iron deficiency can mean that you aren’t able to produce enough oxygen-carrying red blood cells — therefore your body struggles to transport oxygen to your brain, tissues, muscles and cells, leaving you feeling exhausted and weak. 

2. Muscle function

Iron is needed for muscle movement because it helps store the oxygen in muscles that allows them to move and strengthen. About 70 percent of your body’s iron can found in the red blood cells of your blood called hemoglobin along with muscle cells called myoglobin. It accepts, stores, transports and releases oxygen.

3. Brain function

The brain is very dependent on oxygen for proper function. If iron is not present, the brain does not receive the oxygen it needs, resulting in poor memory, decreased productivity and apathy. Children with iron deficiency tend to become irritable, restless and are unable to pay attention in class. These symptoms typically disappear once iron levels are restored.

4. Healthy pregnancy

Pregnant women should consume more iron-rich foods than anyone else since not only do they require iron, but they also need to meet the needs of the fetus and placenta. Pregnant women’s iron needs are around 27 milligrams daily, and this is often covered in a prenatal multivitamin. 

According to the world health organization, iron deficiency during a pregnancy can increase the risk of maternal and infant mortality, premature birth, and low birthweight. 

5. Restless leg syndrome

Restless leg syndrome is a condition characterized by uncomfortable feelings in your legs, giving you a strong urge to move them in order to find relief. Low iron levels are known to play a role in the occurrence of restless leg syndrome. 


 

12 people found this helpful

Causes of Abnormal Vaginal Bleeding

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Ahmedabad
Causes of Abnormal Vaginal Bleeding

Vaginal bleeding is something that most women experience between their periods when they are not due for a menstrual cycle. It is considered as an abnormal occurrence when you bleed before you are expecting your menstrual period, or after you are done with your monthly cycle. It is usually characterised by bouts of spotting where a thick brown reddish discharge may be experienced. Also, this kind of bleeding is considered abnormal if it occurs during pregnancy or menopause.

Here are a few causes of abnormal vaginal bleeding:

  1. Hormones: An imbalance in the hormones like the estrogen and progesterone can lead to abnormal vaginal bleeding. These are the hormones that help in regulation of the monthly menstrual cycles. An imbalance can occur due to side effects caused by birth control pills that may not suit the individual, a contraceptive patch, or even contraceptive implants and injections. Further, an intrauterine device may also be the cause for this kind of bleeding. The hormonal balance can also get affected due to internal ailments like a dysfunctional thyroid gland and ovaries.
  2. Pregnancy and Delivery: Some amount of spotting is considered normal in the first trimester of one's pregnancy. Yet, severe bleeding and persistent spotting must be reported to the gynaecologist immediately. Women also bleed for a while after the delivery of the baby, in the postpartum period. This may also happen when an abortion takes place as the uterus may not have come back to its original size and due to remaining foetal tissues within. Complications during the pregnancy like an ectopic pregnancy or a miscarriage can also lead to such kind of bleeding. An ectopic pregnancy is one where the egg gets implanted in the fallopian tube instead of entering and implanting itself in the uterus.
  3. Fibroids: Uterine fibroids are usually considered as non-malignant and non-cancerous growths within the uterus. These are common in many women who have gone through childbirth. These fibroids can also cause some amount of bleeding and spotting.
  4. Infections: When there is an infection in the reproductive organs like the ovaries and uterus of the patient, there may be some amount of bleeding. An infection in this area can also cause inflammation, which is one of the primary causes of abnormal bleeding. This can also occur due to a sexually transmitted disease or STD, as well as painful intercourse and sexual abuse which can lead to scarring as well.
  5. Cancer: One of the least common causes includes cervical, ovarian and other forms of cancer. 

Stress and diabetes can also cause abnormal vaginal bleeding in rare cases. It is best to see a doctor as soon as such bleeding takes place.

4882 people found this helpful

My name is swapna age 36 years having continuous bleeding since last three months I went to a local gynecologist and she ask me to get the scan report. Thespian report result is endometrium hyperplasia. And the doctor advice me for D&C last month I had D&C and from that day it is still bleeding. The D&C biopsy report is simple cystic endometrium hyperplasia and the doctor said it is because of high levels of estrogens and she prescribed progesterone tablets for 21 days pls kindly suggest the remedies.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You need high dose of progesterone as well as other drugs to control bleeding. Check thyroid level and coagulation profile. Control body weight. Remember you may need progesterone for long days, 21 days may not be sufficient sometimes. Actually the treatment depends on severity of bleeding as well as number of children you have.
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I am 23 yrs I have pcod problem and bad acidity problem and my weight is 65 I want to reduce it wht can I do?

PDDM, MHA, MBBS
General Physician, Nashik
Follow diabetic diet and exercise daily for at least half an hour. Consult for proper management. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am in 4th month of pregnancy and from 2 days I'm suffering from lose motion and nausea. I'm not able to eat anything. Though I feel hungry whenever I eat I feel like vomit it out but vomiting is not there. I just feel sick and after I eat or drink something I've motion. Pls suggest me something.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Sorry to hear about your lose motions. Please make sure you take plenty of fluids to remain hydrated, as its very easy to lose fluids during loose motions. I also suggest you take a very simple light diet with lots of curd and bananas to increase the consistency of your stools. Even then if this issue does not resolve you may need to get checked up and take antibiotics.
1 person found this helpful
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I am 36 female and have suffer from hormonal changes during menses and pre menses. Severe constipation and too much swell in anus area and also urine infection. Pls tell me what to do.

BHMS
Homeopath, Secunderabad
You have to adapt a very healthy lifestyle so as to bring normalcy in harmonal balance. If you are overweight then it needs to be corrected. Have plenty of water (atleast 8-10 glasses of water). Have vegetables and fruits daily. Avoid refined foods and all junk food. Have whole grains and unpolished pulses. Do yoga everyday. You can choose homeopathy for your problems which can bring normal rhythm in the body. U can seek private consultation with me for further details.
1 person found this helpful
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What is PC every? Why don't she get period? What is the reason for PCOs? What is the reason. For PCOs? How far it s curable? What is the treatment.?

C.S.C, D.C.H, M.B.B.S
General Physician,
PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome) is a disease characterized by multiple ('poly') cysts (small sacs filled with fluid) in the ovaries. Patients with PCOD have abnormal levels of hormones that result in irregular menses, infertility and certain masculine changes in the body.
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Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Oomph spice week
*******************
Turmeric

This golden spice, used in almost every meal in india is very valuable.
-it is a very powerful healer. It prevents growth of cancer cells and thus can prevent cancer.
-its anti-inflammatory properties reduces swelling caused due to pain and also reduces severity of pain caused due to arthritis.
-it is also said to prevent alzheimer's disease.
-this spice also acts as an antioxidant that helps lower cholesterol.

2 people found this helpful

IDEAL TIME TO HAVE GREEN TEA...

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
IDEAL TIME TO HAVE GREEN TEA...
BEST TIME TO TAKE GREEN TEA....
Green tea has many health benefits
-Improves metabolism and boost the body’s fat burning mechanism and helping you to keep fit
- It also contains a powerful antioxidant called epigallocatechin-3-gallate (EGCG) which has antibacterial and anti-inflammatory properties that help in fighting cancer, removing free radicals and unwanted toxic substances from the body.
-It also contains other antioxidant compounds such as catechins and poly-phenols that boost the immune system.
TO GET THE BEST HEALTH BENEFITS TAKE GREEN TEA AT LEAST TWO HOURS BEFORE OR AFTER YOUR MEALS
Can also take it about 1 hour before you sleep to burn fat even while you are asleep.

SOME DONT'S FOR GREEN TEA..
-Avoid green tea very early in the morning on an empty stomach. The caffeine in it can lead to dehydration and it could stimulate the release of gastric acid which can cause stomach upset or even ulcer.
-Avoid it at meal time because it can reduce the absorption of Thiamin (vitamin B1). A deficiency of this vitamin leads to a condition called beriberi.
So, its very important to take the green tea at a particular time for best health benefits...

Is the unwanted 72 kit is safe to stop pregnancy and how many tab. Are safe to take in a month.

BHMS
Homeopath, Faridabad
Hello, Unwanted 72 is an emergency contraceptive i-pill that is essentially a high dose of birth control. It does one of three things: it either prevents a woman from ovulating, which in turn means the egg cannot be fertilized, it will prevent an egg that has already been released from being fertilized, or it stops a fertilized egg from implanting. Regardless of where you are in your cycle, taking this emergency i-pill immediately will help to ensure you don’t find yourself pregnant in the immediate future. However, just like with any quick fix, Unwanted 72 pills come with some undesired and sometimes unexpected side effects. Theses are:- Skin sensitivities, Weight gain, Changes in mood, Changes in menstruation, Reproductive damage. Keeping these side effects in the view you should not repeat it frequently, you can take it once in a blue moon. Take care.
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To cover post pregnancy deficiency I am advice a to z gold multivitamins tablets. I am also having iron tablet in morn & calcium in evening. I am not breastfeeding. Can I take this tablets is this multivitamin safe. Can I take all three together. There is a misconception that multivitamins & iron tablets make you gain weight. Please advice as I need to reduce weight. There won't be my side effect na. How long I need to take this tablets if multivitamin not good you suggest some good multivitamin.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, Its normal to put on weight especially around belly and waist during pregnancy. Do not worry, it is possible to get rid of pregnancy weight and gain your confidence again. There are two pillars for weight loss. Diet and exercise. Although right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. Workout, eat well, be patient. Your body will reward you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you.
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Hi, my best buddy is born without uterus, she has ovaries in normal size, she is quite normal like other females, will there be any problems in her marriage sexual life. Is there any advanced science in getting her own baby.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
If she has a vagina then no issue in sexual life how ever if it's a blind path she can go in for surgery 6 months prior to her wedding. How ever for children she will have to use a surrogate but the child can be from her eggs n her husband sperm.
9 people found this helpful
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I have missed my period by 6 days. I doubt about my pregnancy. I have tested at home through prega news kit. It shows 1 dark line and one very light pink line. What does it mean?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
This can happen either in early pregnancy or that the pregnancy has happened but could need certain medications by a gynaecologist to take it further.
2 people found this helpful
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Hi, last month I got period 5 (feb 5 2017), but from yesterday my feeling was I got period but actually the bleeding was too low and colour also different, am I pregnant or any health issue.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may rule out pregnancy with a serum beta hcg test. If hcg levels more than 5mIU then you were pregnant.
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HEALTH BENEFITS OF HOLY BASIL (TULSI / OCIMUM TENUIFLORUM)

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
HEALTH BENEFITS OF HOLY BASIL  (TULSI / OCIMUM TENUIFLORUM)

Ocimum tenuiflorum (also known as Ocimum sanctum, Tulsi). It is an secret, much branched subshrub 30-60cm tall, with simple opposite green or purple leaves that are strongly scented, and hairy stems. Leaves have petioles, and are ovate, up to 5cm long, usually somewhat toothed. Flowers are purplish in elongate racemes in close whorls. Holy basil (Tulsi) is native throughout the Old World tropics and widespread as a cultivated plant and an escaped weed. Holy basil is cultivated for religious and medicinal purposes, and for its essential oil. There are two main morphotypes cultivated in India, green-leaved and purple-leaved.

Holy basil is a common name of a world-renowned herb Tulsi which can be found almost in very home in India. It has both therapeutic as well as general usage.

The Health Benefits of Holy Basil Tulsi as follows:

Respiratory problems - Holy Basil is very effective in treating cold and its related disorders. It is a boon for respiratory tract disorders. It helps in treating all the disorders that are related to our throat

Headaches - Tulsi is very helpful in relieving headaches and body pain. It has certain properties that helps in releasing spasm in the muscles hence is extremely helpful in relaxing the body.

Abdominal disorders - Holy basil is one of the most potent herbs for abdominal disorders. Holy basil is very helpful in improving the appetite. In also has some mild laxative properties therefore helps in evacuation of the bowel.

Inflammation - Tulsi is considered a good herb that has the anti-inflammatory properties. It is very effective in suppressing any kind of edema that happens in the body.

Heart diseases - Tulsi is useful in curing heart related problems. It provides strength to the heart muscles and also helps in improving the blood circulation. It also helps in improving the blood supply to heart muscles. it is also helpful in reducing the cholesterol levels in the body.

Holy Basil Extract :

Menstrual Disorder : Taken with some seeds of tulsi with water.

Resiparatory Problem : Take daily early morning chewing some tulsi leaves or juice.

Diabetes : Take some root of tulsi power kept in hot water overnight and take early morning empty stomach.

An earache : Tulsi leave drops very useful for an earache.

Abdominal Disorder in Children : Take Tulsi juice mixed with ginger juice early morning.

Fever : Take tulsi leave powder, dried ginger, and sugar with hot water.

Hair Lice Problem : Take tulsi seed with castor oil daily.

Prevent Cancer : Take some tulsi leaves daily, it reduce suffers from cancer.

My period has been stop from last 23 days, the pregnancy kit report shows nothing, and also ultrasound report shows nothing, but the doctor says that child may be in tube so that the report is negative. I am confused, please give me some suggestions or some suggestions of treatment please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
If yu have ectopic pregnancy it wil show in test and USG. You need check up A pelvic exam to check the size of your uterus and feel for growths or tenderness in your belly. A blood test that checks the level of the pregnancy hormone (hCG). This test is repeated 2 days later. An ultrasound.
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Nutritional Tips in Monsoon:

BHMS
Homeopath, Faridabad
Nutritional Tips in Monsoon:
To maintain healthy diet and protect you from such ill causes during the rainy season these countermeasures have to be taken.:-
1.Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.

2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3.Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
4. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.

5. Body’s immunity can be increased by adding a dash of garlic to the soups, and curries you intake.

6.Opt for yogurt, curd and almonds in your diet instead of milk. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.

7.Consuming bitter vegetables like bitter gourd, and bitter herbs like neem, turmeric powder and methi seeds help in preventing infections.
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