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Dr. Savita Sigchi

Gynaecologist, Delhi

Dr. Savita Sigchi Gynaecologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Savita Sigchi
Dr. Savita Sigchi is an experienced Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Savita Sigchi personally at Dr Savita Sigchi's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Savita Sigchi on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C/o Krishna Somani, 7/37, 1st floor, Old Rajinder NagarDelhi Get Directions
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Am 20 years old My last period is 12th august My cycle is 28 days I do intercourse daily in my 10th day I do intercourse today but I felt Pani in my abdomen We are in our pregnancy plane My question is Why I felt that pain.

Postgraduate Diploma in Psychology, M.D.(Homeopathy), BHMS
Homeopath, Hyderabad
Am 20 years old
My last period is 12th august
My cycle is 28 days
I do intercourse daily in my 10th day I do intercou...
For pain there is some other regions also. May be some pressure on abdomen, and any undigested food you are taken that time, if you say only with intercourse you get pain means you should consult gynecologist and take some suggestions.
3 people found this helpful
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5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5578 people found this helpful

Hello. We had protects sex after 10 days of the periods. Nd moreover the mape organ was outside. It dint go inside as well. But now she approx late by 8 days den d expected date. So are any chances of pregnancy. Of yes den what can be done to avoid dat.

MS, MBBS
Gynaecologist, Delhi
Hello. We had protects sex after 10 days of the periods. Nd moreover the mape organ was outside. It dint go inside as...
Yes chances are there first check urine for pregnancy if positive go toa doctor if negative than also you need dr's consultation.
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I am suffering with too much pain at the time of menses because of stone in Gall bladder. What shall I have to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering with too much pain at the time of menses because of stone in Gall bladder. What shall I have to do?
I would advice you to see a general surgeon to consider removal of gall bladder. Also get a usg pelvis done to rule out any pathology in the uterus and ovaries.
7 people found this helpful
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Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why Young Indians have Low Magnesium Levels? + 5 Ways to Undo it.

How to increase the Magnesium Levels in your Body?

Magnesium is very important macro-mineral present in the body. Many youths these days show signs of depression, lower physical and dimmed mental faculties due to low magnesium levels in their body. The mineral has a vital role in helping to produce or use energy in our cells, contracting or relaxing muscles and synthesizing key hormones that control important functions of the body.

Magnesium also has therapeutic effects and helps to treat headaches, asthma, sleep problems, chronic pain. It also reduces risk of hypertension, heart problems. Having a magnesium rich diet lowers your chances of getting diabetes by remarkable 33%.

Following is a list of the few factors that lead to lowering the Magnesium levels in your body:

  • Consuming Sodas and other Carbonated drinks lowers Magnesium uptake
  • Excessive stress or disease reduces the utilization of Magnesium in the body
  • Having high carb, low fibre diets like pastries, cakes, breads, cookies etc.
  • High Alcohol consumption, as high as
  • Imbalance of minerals such as excess of Calcium blocks activity of Mg in the cells
  • Difference in metabolism of individuals such as increased excretion of Mg by kidneys results in loss of Mg and its deficiency

You can increase level of Magnesium in your body by adopting these foods in your diet:

1. Spinach

Spinach is a rich source of Magnesium. 1 Cup of cooked Spinach gives you nearly 39% of the Daily Value of Magnesium required by the Body. Other dark green leafy vegetables also provide magnesium and other minerals.

Add Spinach and other Leafy Greens to your daily intake.

2. Nuts

Nuts are an abundant source of Magnesium. Cashews and Almonds nearly provide 44-48% of DV of Magnesium while Peanuts provide 31%. Walnuts are also a good source of minerals and provide 16% DV of Magnesium.

Add nuts to your Daily Diet to get their mineral benefits.

3. Seeds

Seeds like Pumpkin and Sesame are a potent source of Magnesium. Half a cup of Pumpkin seeds give 81% of Daily Value of Magnesium required while half a cup of sesame seeds give 63% 0f Daily Value/DV of Magnesium.

Enjoy these in puddings, soups, cakes, desserts or add to your breakfast cereal to get their benefits.

4. Beans and Lentils

Beans and Lentils have plentiful of Magnesium. A cup of cooked Beans and Lentils like Soybeans, Kidney Beans, Chickpeas and lentils provide almost 18-35% DV of Mg.

Add Beans and Lentils to your Diet and get their benefits.

5. Whole Grains

Whole Grains are very important source of vitamins and minerals and provide essential nutrients and energy for the body. These minerals include Magnesium too and a cup of cooked Brown rice gives nearly 21%DV of Mg while Quinoa gives 30%. Other Cereals provide almost 7-19% DV of Mg.

You can add variety of whole grains to your diet to get their great benefits.

If you would like to consult with me privately, please click on 'Consult'.

6 people found this helpful

I have been taking novelon for 6 days now so now is it effective and there would be no issues if I get involve in intercourse without using condom ?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Novelon can protect you from pregnancy only after prolong use. Please do sex with safety measures only.
1 person found this helpful
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Hi doc,i am 29 .i hv most of the time regular period, in some months 2-3 days late period. Now we hv planning for kid. That's why we r trying from feb 2017. Last month my period was 6 days late.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi doc,i am 29 .i hv most of the time regular period, in some months 2-3 days late period. Now we hv planning for kid...
That is ok. Remember Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
1 person found this helpful
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During periods one can take curd and lemon water. As both are acidic properties. Some said yes and some says NO. If they are acidic then in that case can they be taken after 3 days of periods? They affect the periods also?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
During periods one can take curd and lemon water. As both are acidic properties. Some said yes and some says NO. If t...
Hello- This acidic or harmful action of curd and lemon is only mentioned in ayurveda , so only ayurvedic doctor knows what will be its ill effects in near future, this is why allopathic doctors do not suggest to stop these even during menses. Curd is beneficial only if it taken with few rules specially mentioned in ayurvedic texts which are, do not use it continuously, do not use at night, use with sugar not salt, and do not heat curd as we often see in case of kadhi or in some curries.
6 people found this helpful
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When we do sex my girlfriend still feel pain during sex but we do it many times but pain is still there during sex. Please advise.

BHMS, DEMS
Homeopath, Pune
When we do sex my girlfriend still feel pain during sex but we do it many times but pain is still there during sex. P...
For male= friction on the penis during sexual intercourse can aggravate the pain of an infection. For female=insufficient lubrication. Injury, trauma or irritation vaginismus. Involuntary spasms of the muscles of the vaginal wall (vaginismus) can make attempts at penetration very painful.
6 people found this helpful
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What is oral pill and how we can used it. Doctor what we can do to avoid pregnancy.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is oral pill and how we can used it. Doctor what we can do to avoid pregnancy.
There are three different ways to start taking birth control pills. First Day of Period Start: Start your pills on the first day of your period. Continue to take one pill every day at the same time. With this method, you do not need to use a backup method as the pills are effective in preventing pregnancy right away.
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I am pregnant and having common cold. Which medicine is safe for me for common cold?

DGO
Gynaecologist, Pune
Jus take hot vapours and gargle with betadine. Can have a crocin half tablet for pain and fever if present.
2 people found this helpful
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I have stomach pain continuously over a period of 6 months. I loss weight. Could I know the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have stomach pain continuously over a period of 6 months. I loss weight. Could I know the reason?
Stomach pain may be because of various reason we have to find out first cause but between you should eat light easily digestible food to give rest. To your tummy like moong dal gourd bottle ridge parval n fruit papaya will help you lot.
3 people found this helpful
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Depression May Lower Pregnancy Risk.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Depression May Lower Pregnancy Risk.

Depression May Lower Pregnancy Risk.

2 people found this helpful

Me. I am 26 years old and from 2 months experiencing vaginal dryness and burning and UTI show negative and since 2 weeks I feel a weird feeling in hands and a sensation of heat and sweat even if its raining outside.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- this is due to adverse effect of the climate (summers and rainy season) on the body. >due to super hot rays of sun in this weather body fluids and secretions tends to get exhausted/utilized by the body very quickly. This is the reason why use of energy drinks/sweet drinks or sharbat is advised during this period. Prolonged dryness is always associated with internal burning (eg. Acidity, uti etc) >try these ayurvedic medicines to get rid of these problems- 1) shatavari kalpa 1 tsp twice daily. 2) usheer sharbat thrice daily. 3) avoid dry, spicy, fast foods and increase sweets and dairy products in your meals along with the treatment.
1 person found this helpful
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Am a pcod and thyroid patients. Though am in diet I can't reduce my weight (75 kgs). Am 24 years old. Am working in software sector. I always feel like lazy every time. Am using cetapin and garbolim pils right from 2014. But no use I felt tell now. Just suggest a Gud diet or medicine to cure as early. Also taking 100 mg for thyroid. I'll get married within 4 months. But I've irregular periods cycle. Am so much worried.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Diet and exercise are important parts of managing PCOS Avoid foods such as bread, pasta, rice, and cereal, most snack foods (such as chips, cookies, and candy), sugary drinks such as soda and juice, as insulin level in your blood goes up after you eat these foods, PCOS often have higher levels of insulin (a hormone) in their blood, and many have trouble maintaining a healthy weight. You can take: Fresh fruits or frozen/canned fruit without added sugar, or unsweetened applesauce Non–starchy fresh vegetables or frozen/canned vegetables such as broccoli, spinach, and carrots Whole grains such as whole wheat pasta, brown rice, oats, and whole wheat bread High fiber cereals such as Kashi, shredded wheat, (Look for cereals that have at least 5 grams of fiber per serving or sprinkle ½ cup of bran cereal or unprocessed bran on a low–fiber cereal to increase the fiber) Water or seltzer, flavored with fruit if desired, unsweetened iced tea High fiber baked goods made from whole wheat flour and oats Crackers and snacks with fiber such as Triscuits, Wasa, or popcorn. Also quit coffee. Start doing some workout daily, some yoga, gym, dancing, swimming etc. You will feel energetic and your cycle will also be regularized with this.
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She is diabetes patient She is also facing thyroid problem Is the reason behind not getting pregnant What suppose to do She takes 100mg metformin metformin for sugar Even hair is very less in number.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is diabetes patient She is also facing thyroid problem
Is the reason behind not getting pregnant What suppose to ...
To get pregnant you need to have fallopian tubes patent which is checked by hsg test and semen should be adequate quality which is checked by semen analysis. These both tests are done before the treatment of any infertile couple. Once the above tests are normal, then treatment with clomiphene citrate is started with monitoring of egg. You need to consult a good gynecologist who would start proper treatment for u.
2 people found this helpful
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Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicines thrice a day.Im using these tablets from 1year.But no result.Im not getting my periods regularly.Im doing yoga regularly. Please help me out of this problem. Is this medicines are good or not.Im not getting periods from 3 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicin...
Are you married? how old are you? are you overweight? do get back with my queries to help you better. Binthin is ayurvedic capsules given for obesity & also for pcod. Sio care is also ayurvedic medicine given for scanty periods. Ebexid has low dose of thyroid hormone + vitamins-given for obesity. Benforce is also given for infertility. Gdm has 1000 iu vitamin d in it & you are taking 3 per day. My take is that you are being overmedicated. Since you are not getting any benefits, why not give a break? just take evecare by himalaya-syrup a spoon 3 times a day. No side effects. It does bring hormone levels under proportion and balance. Do write back with answers to my queries.
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Dear sir, my wife is pregnant from last 15th week she is feeling pain in head slowly slowly from last 15 days in alternate days when she is take crocine tablet feel well for some hour and sometimes one and two days. Kindly provide me solutions what kind of action take from my side. I have go to neuro specialist or not.

MBBS
Sexologist, Panchkula
Dear sir, my wife is pregnant from last 15th week she is feeling pain in head slowly slowly from last 15 days in alte...
Your wife is having pain in head from 15 days. I advise her to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs.
7 people found this helpful
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