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Dr. Savita Dagar

Gynaecologist, New Delhi

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Dr. Savita Dagar Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Savita Dagar
Dr. Savita Dagar is an experienced Gynaecologist in Dwarka, Delhi. She is currently associated with Dr Savita Dagar's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Savita Dagar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Savita Dagar's Clinic

H.No-18, Opp-Gate No-3, Vankteshwar International School, Dwarka Sec-10New Delhi Get Directions
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I'm suffering from pcod . What should I prefer to do to reduce the effect of pcod ? My weight is increasing day by day.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm suffering from pcod . What should I prefer to do to reduce the effect of pcod ? My weight is increasing day by day.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

Hello dr, am 15 weeks pregnant women, I want to know the sleeping positions for this pregnancy time,

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello dr, am 15 weeks pregnant women, I want to know the sleeping positions for this pregnancy time,
Hello, The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. - If you find that you are having problems with back pain, use the “SOS” position, and try placing a pillow under your abdomen as well. - If you are experiencing heartburn during the night, you may want to try propping your upper body with pillows. - In late pregnancy you may experience shortness of breath. Try lying on your side or propped up with pillows. Left is best. Right now, side sleeping is safest for your baby. Plus, it's more comfortable for you as your abdomen grows. Is one side of the body better than the other for sleeping? Experts recommend lying on your left side. It improves circulation, giving nutrient-packed blood an easier route from your heart to the placenta to nourish your baby. Lying on the left side also keeps your expanding body weight from pushing down too hard on your liver. While either side is okay, left is best. These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. You may find that they work. Keep in mind that you may not stay in one position all night, and rotating positions is fine. Also avoid sleeping on your back: This can cause problems with backaches, breathing, the digestive system, hemorrhoids, low blood pressure and cause a decrease in circulation to your heart and your baby. This is a result of your abdomen resting on your intestines and major blood vessels (the aorta and vena cava). Do not sleep on your stomach: When you are farther along in your pregnancy, your abdomen undergoes physical changes and makes it more difficult for you to lay on your stomach.
3 people found this helpful
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
1 person found this helpful
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I am 24 year married woman. I gain weight after my first child birth. What type of diet or exercise can help in weight loss.

DMM, MBBS
Dietitian/Nutritionist, Gurgaon
I am 24 year married woman. I gain weight after my first child birth. What type of diet or exercise can help in weigh...
At 5 ft 3 in, and at your age, this present weight of yours is not overweight at all -- normal for this height would be between 55 and 58 / 59 kg. However, if you have gained fat in the body or gained inches - say around the tummy - then your concerns are understandable. The approach then should be to increase activity -- including light weights and / or little gymming - to increase muscle mass and to strengthen bones -- and to convert fat into lean mass in the body -- along with general low fat, adequate proteins and carbs diet -- mostly from plant origin which will have enough fiber, vitamins and minerals naturally in the foods. Best wishes.
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If we have unprotected sex one week before the menstrual date, & if I did not get period till my date, is there any chances of getting pregnant. Kindly help.

MBBS
General Physician, Chandigarh
If we have unprotected sex one week before the menstrual date, & if I did not get period till my date, is there any c...
Yes there are chances of getting pregnant you can confirm your status by checking your urine for pregnancy test if you don't get your periods till one week after the expected date.
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I have hypothyroidism n the tsh levels shot up when I was pregnant with my daughter. I had thyroid disorder before pregnancy. Should I go for a second child? Will I face the same problem again? What are the chances of my daughter inheriting thyroid disorder since I had disturbed levels while she was in there?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hypothyroidism n the tsh levels shot up when I was pregnant with my daughter. I had thyroid disorder before pr...
The chances to have a Thyroid problem if there is a family history is more as compared to people who dont have a family history.But it doesnot mean that all those having a family history will surely acquire it although chances are more.You can plan for second baby and the same logic will apply on your second child as well.
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गर्भधारण के लिए कैसे करें सेक् स?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
गर्भधारण के लिए कैसे करें सेक् स?

गर्भधारण के लिए कैसे करें सेक्‍स
 


पति-पत्‍नी के बीच यौन संबंध का एक लक्ष्‍य माता-पिता बनना भी होता है। वात्‍सयायन के कामसूत्र में संभोग की स्थितियों यानी पोजीशंस के बारे में बताया गया है। इसी में ऐसी पोजीशन भी बताई गई हैं, जिनमें संभोग करने से गभीधारण आसान हो जाता है। आज हम आपको कुछ पोजीशंस बताएंगे, जो गर्भधारण में सहायक होती हैं। साथ ही हम आपको कुछ टिप्‍स भी देंगे- गर्भधारण के लिए दो पोजीशन में सेक्‍स करना फलदायक रहता है- मिशनरी पोजीशन: इस स्थिति में संभोग के समय पुरुष ऊपर की ओर होता है। 
इस पोजीशन में संभोग करने से पुरुष का वीर्य सीधे स्‍त्री के गर्भाशय तक सीधा पहुंचता है। पुरुष के ऊपर रहने से गर्भधारण आसान हो जाता है। इसके विपरीत यदि स्‍त्री ऊपर की ओर रहती है, तो गर्भधारण की संभावनाएं काफी कम हो जाती हैं। हैंड एण्‍ड नी पोजीशन (डॉगी स्‍टाइल): इस पोजीशन में स्‍त्री घुटनों और हाथ के बल लेट जाती है और पुरुष पीछे की ओर से संभोग करता है। ऐसी स्थिति में वीर्य आसानी से महिला के गर्भाशय तक आसानी से पहुंचता है। कुछ देर आराम करें यदि आप गर्भधारण करना चाहती हैं, तो उपर्युक्‍त दोनों पोजीशंस पर संभोग करने के बाद कुछ देर आराम करें। बेड पर कूदें नहीं। चाहे जितने जरूरी काम क्‍यों न हों, संभोग के तुरंत बाद बिस्‍तर से उठने की जरूरत नहीं। 
यदि आपने मिशनरी पोजीशन में सेक्‍स किया है, तो संभोग करते समय या फिर संभोग के बाद स्‍त्री अपनी कमर के नीचे तकिया लगा लें, ताकि वीर्य गुरुत्‍वाकर्षण बल के जरिए नीचे की ओर आसानी से पहुंच सके। 
यदि संभोग के समय ही तकिया लगा लिया है तो अच्‍छा रहता है। 
ऐसे में कम से कम आधे घंटे तक स्‍त्री को शांतिपूर्वक लेटे रहना चाहिए। कुछ लोग मानते हैं कि संभोग के बाद यदि स्‍त्री पीठ के बल लेटकर अपने पैर ऊपर कर के थोड़ी देर लेटी रहे तो गर्भधारण की संभावना बढ़ जाती है। ऐसा करना फलदायक हो सकता है। हालांकि यह बात अभी तक सिद्ध नहीं हुआ है। कौन स समय सही कुछ लोगों का मानना है कि दिन के समय सेक्‍स करने गर्भधारण की संभावना अधिक रहती है। इसके पीछे उनका तर्क यह होता है कि रात्रि की तुलना में दिन में वीर्य में शुक्राणु की संख्‍या अधिक होती है। वहीं हाल ही में हुए एक शोध में पता चला है कि गर्भधारण के लिए सेक्‍स का सही समय शाम पांच से सात बजे के बीच का होता है। इस दौरान वीर्य में शुक्राणु की संख्‍या करीब 35 प्रतिशत तक ज्‍यादा होती है। 
शाम का यह समय ऐसा होता है, जब महिला के अंडाशय ज्‍यादा जल्‍दी क्रिया करते हैं। हालांकि यहां स्‍त्री को मासिक धर्म का ध्‍यान रखें। इन पोजीशन में न करें सेक्‍स यदि आप गर्भधारण चाहती हैं, तो इन बातों को जरूर ध्‍यान रखें, जो आपको नहीं करनी हैं। पहली यह कि संभोग के दौरान महिला ऊपर नहीं हो। ऐसे में शुक्राणु सर्विक्‍स के पास जमा हो जाते हैं। और थोड़ी ही देर में वापस लौट आते हैं, जिस कारण वो अंडाशय तक पहुंच नहीं पाते। इसके अलावा बैठकर, बगल में लेटकर और खड़े होकर सेक्‍स नहीं करें। इन सभी स्थितियों में शुक्राणुओं के गर्भाशय के पास जमा होने की संभावना ज्‍यादा होती है। हां कई बार वीर्य के निकलते समय शुक्राणु की गति अधिक होती है और ज्‍यादा संवेग होने के कारण शुक्राणु अपने लक्ष्‍य तक पहुंच जाते हैं और गर्भधारण हो जाता है। 

3 people found this helpful

I have infection in my private parts. I took medicine for this. My problems are not fully cured but its better than previous and my medication period is expired. Now I am having smell for that area. Can I use famine hygiene products such as wash plus? Or can you suggest me something please?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have infection in my private parts. I took medicine for this. My problems are not fully cured but its better than p...
Use only plain clean water to wash yourself, dnt use soap or dettol. Use clingenv vaginal pessary bedtime for 6 nights for the infection and smell to goaway.
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Side Effects Of Smartphone!

MPTh/MPT
Physiotherapist, Lucknow
Side Effects Of Smartphone!

Almost 90% of smartphone users spend most of their time on their phones. Whatsapp, facebook, twitter, instagram, games. This addiction is not only heavy on our data packs and pockets, but are equally damaging to our neck and back. During neutral position of neck, there are about 10-12 pounds of force working on the cervical spine (neck). The force increases in proportion to the bending angle of our neck. Have a look at the attached picture.

The simplest solution to avoid this damage to our neck and hence development of cervical spondylosis is to hold the phone at eye level!
 

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