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Dr. Savita Attam

Gynaecologist, Delhi

500 at clinic
Dr. Savita Attam Gynaecologist, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Savita Attam
Dr. Savita Attam is a popular Gynaecologist in Paschim Vihar, Delhi. You can consult Dr. Savita Attam at Dr Attams Nursing Home in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Savita Attam on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Block No 19, Outer Ring Road, Bhera Enclave, Paschim Vihar. Landmark: Near Jwala Heri Market & Near Addition Hotel, DelhiDelhi Get Directions
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Treatment of Treatment of Breast Cancer

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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
7 Sex Related Myths, Busted.

Sex being an intimate activity gets less educational focus and therefore carries many myths around it. Let’s understand what’s common knowledge but is not true, here.

1. Myth: Youngsters have better sex.
Truth: While most young adults enjoy rapid and agile sex sessions, older adults look forward to intimacy. They seek more of emotional rewards than physical gratification, and any intercourse is only better when it thoroughly enjoyed and not just rushed through.

2. Myth: Female orgasm is directly related to Intercourse
Truth: About 75% of women attain orgasm via clitoris stimulation instead of vaginal intercourse. For simultaneous climax, male spouse can first titillate clitoris to match the timing with the penetration.

3. Myth: Men are more keen on sex than women
Truth: There is no biological justification for women being less interested in sex. There may be other reasons like day to day stress; childhood abuse; work pressure; incompatible relationship, social stigma and related mental blocks etc.

4. Myth: Ejaculation Leads to real sexual pleasure in Men
Truth: A lot of men experience non-ejaculatory pleasure. Practice would help a person to demarcate ejaculation from orgasm.

5. Myth: Foreplay is a precursor to a good sex session
Truth: Foreplay should be treated as an independent activity and would never be done with the sole aim of leading towards erection and then ejaculation. Foreplay is a bonding process that deserves to be enjoyed without any preoccupations.

6. Myth: Bigger penis leads to more pleasure
Truth: The size of penis is more of an egoistic disposition. The job of penis is to titillate inside of clitoris to create sensation. Size does not impact its performance.

7. Myth: Oral sex is safe
Truth: This statement holds truth only for preventing pregnancy. Considering possibility of transmission of infections, even oral sex can prove to be fatal. You must only rely on using a condom for complete safety.
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I went for a routine check up. Gynaecologist on examining said that there is uterus descent of 1 degree. Please suggest remedies or exercises to set right the same. Also is walking good or bad for strengthening the pelvic muscles. I had no symptoms regarding this problem.

BHMS
Homeopath, Faridabad
Hi, Pelvic Floor Exercises, also known as Kegel exercises, are essential to every woman’s exercise routine and they can be done anytime, anywhere, and without anyone noticing. Not only do they increase your control over your bladder, your pelvic floor supports your vagina, uterus and bowel, so keeping your pelvic floor in good working order is beneficial for women of all ages and stages of life. You can identify the muscles located around the bladder opening by starting and stopping your urine stream. If you are able to stop mid stream, you’re using your pelvic floor muscles. Method: Sit, stand or lie down with your legs slightly apart and relax your thighs, buttocks and abdomen muscles. Tighten the ring of muscle around your front and back passages drawing the pelvic floor muscles up inside. Try to complete up to 10 slow squeezes and 10 fast squeezing exercises. Repeat these exercises 4-5 times every day. Yoga: -Cat pose: Start on your hands and knees in a “tabletop” position. Make sure your knees are set directly below your hips and your wrists, elbows and shoulders are in line and perpendicular to the floor. Center your head in a neutral position, eyes looking at the floor. As you exhale, round your spine toward the ceiling, making sure to keep your shoulders and knees in position. Release your head toward the floor, but don’t force your chin to your chest. Inhale, coming back to neutral “tabletop” position on your hands and knees. Contraindications: neck injury or neck related problems.
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केले के उपयोग :

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
केले के उपयोग :


* पके केले को मंद आंच में पकाकर नमक,काली मिर्च मिलाकर दमा के रोगी को खिलाने से लाभ होता है।
* जिन स्त्रियों को श्वेत प्रदर की शिकायत हो,उन्हें पका हुआ एक केला पांच ग्राम घी के साथ कुछ दिन सेवन करने से लाभ होता है।
* बार-बार पेशाब लग रही हो तो बार-बार केला खाना चाहिए।
* टायफायड बुखार उतरने के बाद छोटी इलायची के चूर्ण के साथ रोगी को पका केला खिलाना चाहिए। इससे बुखार से आई दुर्बलता दूर हो जाती है।
* पीलिया रोग में रोगी को कम से कम चार पके केले नित्य खाने चाहिए तथा कच्चे केले की सब्जी का सेवन भी करना चाहिए।
* पेट में जलन हो तो पका केला खाएं।
* आधा कप गाय के दही में एक केला तथा छोटी इलायची का चूर्ण मिलाकर दिन में दो-तीन बार चाटने से मुंह के छाले ठीक हो जाते हैं।
*पका केला शहद के साथ प्रातःकाल सेवन करने से हृदय बलवान बनता है,दिल की धड़कन तथा दिल के दर्द में लाभ होता है।
* पके केले के लगातार सेवन से सूखी खांसी,गले की खराश तथा गुर्दों की कमज़ोरी दूर हो जाती है।
* पका केला कृमिनाशक है। इसके सेवन से रक्त की खराबी दूर होकर त्वचा के रोग नष्ट हो जाते हैं।
* दाद,खाज,खुजली में पके केले में नींबू का रस मिलाकर मरहम बनाकर लगाएं।
* जलने पर पके केले का गूदा मरहम की तरह लगाने से जलन शांत होगी तथा फफोले नहीं पड़ेंगे।
* पके केले के गूदे में आटा मिलाकर पानी के साथ गूंथ लें। इसे गरम करके सूजन वाले हिस्से पर बांधने से सूजन दूर हो जाएगी।
* चोट पर केले का छिलका बांधने से आराम मिलता है। घाव पर केले का पानी लगाकर पट्टी बांधने से घाव जल्दी भर जाता है।
* जो बच्चा मिट्टी खाता हो,उसे पांच ग्राम शहद के साथ एक केला प्रतिदिन खिलाएँ। इससे पेट की मिट्टी बाहर आ जाएगी तथा बच्चे की मिट्टी खाने की आदत छूट जाएगी।
* बच्चा कांच की गोली,सिक्का आदि निगल जाए,तो उसे केला खिलाना चाहिए।
* केले को दिन में ही खाना चाहिए क्योंकि गरमी में यह जल्दी पचता है। रात में खाया केला जल्दी हजम नहीं होता।
* खाली पेट केला नहीं खाना चाहिए। खाने के बाद या भोजन के साथ ही इसे खाएं।
* केला खाकर पानी न पिएं बल्कि दूध या छोटी इलायची खाने से केला जल्दी हज़म हो जाएगा
156 people found this helpful

Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this time her period not come on time .sir, is any kind of problem is come. Sir is she pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello sir, I did sex with my girl friend on 4 may. After that her regularly period comes on time for 2 time. But this...
Hello, Pregnancy is unlikely as she had her menses twice after the sexual episode, unless she is sexually active anyhow. But you may get a urine pregnancy test done to rule out pregnancy anyhow. If negative then the delay is stress induced.
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C.S.C, D.C.H, M.B.B.S
General Physician,
CARE YOU FEET
==============
10 tips for finding the right shoes
Take a tracing of your foot with you. If the shoe is narrower or shorter than the tracing, don't even try it on.
Shop for shoes during the afternoon — your foot naturally expands with use during the day.
Wear the same type of socks to the store that you intend to wear with the shoes.
Have a salesperson measure both of your feet — and get measured every time you buy new shoes. Feet change with age, often growing larger and wider. If one foot is larger than the other, buy a size that fits the larger foot.
Stand in the shoes. Press gently on the top of the shoe to make sure you have about a half-inch of space between your longest toe and the end of the shoe. This provides enough room for your foot to press forward as you walk. Wiggle your toes to make sure there's enough room.
Walk around in the shoes to determine how they feel. Is there enough room at the balls of the feet? Do the heels fit snugly, or do they pinch or slip off? Don't rationalize that the shoes just need to be "broken in." Find shoes that fit from the start.
Trust your own comfort level rather than a shoe's size or description. Sizes vary between manufacturers. And no matter how comfortable an advertisement claims those shoes are, you're the real judge.
Pay attention to width as well as length. If the ball of your foot feels compressed in a particular shoe, ask if it comes in a wider size. Buying shoes that are a half-size bigger — but not any wider — won't necessarily solve the problem.
Feel the inside of the shoes to see if they have any tags, seams, or other material that might irritate your foot.
Examine the soles. Are they sturdy enough to provide protection from sharp objects? Do they provide any cushioning? Take note of how they feel as you walk around the shoe store. Try to walk on hard surfaces as well as carpet to see how the shoe feels on both.
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My wife is having a problem in vagina. She was in period now after few days some black solid muscle is coming out and the stomach is paining what should I do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Black material is clotted blood means bleeding is more and when clotted blood comes out there is pain
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One day we make physical relation without protection. I gave her unwanted 72 pill withing 24 hr first time. Now it is 16 day from that day and her periods getting late 2 days. She always regular with periods. We don't want baby at any cost. Is there any chance of pregnancy. And if she become pregnant then how we can abort ant is this legal?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
One day we make physical relation without protection. I gave her unwanted 72 pill withing 24 hr first time. Now it is...
Hello, If she has not had her withdrawal bleed then she needs to get a serum beta hcg test done to rule out pregnancy first.
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I am in 5th week of pregnancy n my beta hcg level is 7680 and my progesterone level is 17.62. Please advice if it is ok.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am in 5th week of pregnancy n my beta hcg level is 7680 and my progesterone level is 17.62. Please advice if it is ok.
Only thing which needs during pregnancy is ultrasound report. If that is normal then there is no need to worry. These blood tests r not needed except for special cases like ectopic or if usg does not pick up pregnancy.
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Hi doctor. I am having pain on my left breast regularly. Is it due to increase in size or due to reason that I go fr washroom late in the morning though I feel to go there early but due to laziness I still lie on bed. So please suggest me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor. I am having pain on my left breast regularly. Is it due to increase in size or due to reason that I go fr ...
It is important to get a usg of your breasts done. No it should not be related to going late to the wash room.
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Hello madam Dr. ne mujhe tab Ovigyn dsr and tab Q gold f diya hai, last period maine 29 June ko dekha tha pr abhi tak mujhe period nahi aaya hain, pichhle 8 din mujhe lower abdomen pain, thakawat, back ache aur lo fever tha, pr abhi aisa kuch nahi hain. Kya medicine ke karan period nahi aa raha hain ya maine conceive kiya hain kuch pta nahi chal raha hai. please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello madam Dr. ne mujhe tab Ovigyn dsr and tab Q gold f diya hai, last period maine 29 June ko dekha tha pr abhi tak...
Hi lybrate-user, it could be pregnancy please get a urine pregnancy test to rule out pregnancy. Breast heaviness and heaviness in lower abdomen are signs of early pregnancy. If the test is negative then repeat it after 4 days.
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Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question is what is the date to try for intercourse for getting a woman pregnant? Should I try repeatedly? If yes, how is the chance of having twins by doing so? If pregnancy occurs, on which day I can try pregnancy test through kit?

Art - Advance Course Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hello Dr. I am 31 yr. married man. Its more than than 3 yrs. I got married. Now I want family planning. My question i...
Hello lybrate-user, if you are planning to get your wife pregnant so you can try on 10th day to 18th day from the first day of you wife's period cycle.
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A Few Tips and Strategies to Follow to Avoid Breast Cancer

MS, MBBS
Gynaecologist, Noida
A Few Tips and Strategies to Follow to Avoid Breast Cancer

Breast cancer is one of the most feared diagnoses in women. When cancerous cells develop in a woman's breast, irregular lumps, changes in the shape or size of the breast and discharge of blood from the nipples may be experienced. There are lots of preventive measures that you can take to avoid breast cancer. It is important to live a healthy life with as less exposure to toxins as possible. Here are some tips and strategies that can lower your risk of breast cancer

Preventive measures

  • Plant based diet - Studies have shown that a high plant based diet, full of vegetables and fruits, is packed with antioxidants, minerals, and nutrients that lower the risk of breast cancer. Eat light, and avoid refined sugar and processed meat. Try to construct a healthy Mediterranean diet plan rich in olive oil and nuts.
  • Maintain an appropriate weight - Do not gain extra weight as obesity and excessive weight gain are related to breast cancer. Cut down on fat and exercise regularly to lead an active life.
  • Breastfeeding - If you are a new mom, breastfeed your baby as it has numerous health benefits for both you and your child, including lowering the chances of breast cancer in the mother.
  • Sleep - It is important to get 8 hours of sleep every night to live a healthy life. Many studies have shown that a short duration of sleep and exposure to light at night that disrupts the circadian rhythm increases the risk of breast cancer.
  • Avoid tobacco and alcohol - Do not smoke as it increases the chances of cancer in other organs and also leads to toxin inclusion in the body. Also, be sure to drink in moderation as excess alcohol consumption is cancer causing offender.
  • Artificial hormones - Women during menopause often resort to hormone replacement therapy, and the extended use of this therapy can heighten the risk of breast cancer. Therefore, it is recommended to look for other options to smoothen your transition to the menopausal phase.

'Consult'.

Related Tip: Homeopathic treatments for cancer

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I want to know that my wife is pregnant so what is the good time and which month for train journey she is now 13 week preg we want to go from delhi to kolkata.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I want to know that my wife is pregnant so what is the good time and which month for train journey she is now 13 week...
Train journey is pretty safe during pregnancy anytime after 12 weeks. Please get a scan done before the date of travel. She can travel till 36 weeks. Not advised after that. Good luck.
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Inflammatory Herbs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.

Top rich natural anti inflammatory herbs that fight inflammation.

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.

1. Turmeric
There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.

2. Ginger
This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.

3. Licorice
No, this is not the red licorice you're probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.

4. Basil
Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.

5. Rosemary
Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.

6. Garlic
Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don't like the smell.

7. Cayenne
If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.

8. Ceylon cinnamon
Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.

9. Saw palmetto
Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg, and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

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Post-Menopausal Bleeding

MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Post-Menopausal Bleeding

Postmenopausal bleeding
Post menopausal bleeding is vaginal bleeding that happens at least 12 months after your periods have stopped.
About 4 % of women suffer with the above problem.It is not normal to bleed after menopause and it has to be investigated.

Causes of post menopausal bleeding
Most common cause of post menopausal bleeding is atrophic vaginitis and atrophic endometritis.After menopause due to decrease in the level of harmones in the body there can be thinning and inflammation of the inner lining of the uterus.
Other causes of post menopausal bleeding are 
polyps they refer to the extra growths of the inner lining of the uterus as well as the neck of the uterus(cervix).
PMB can also be because of thickening of the inner lining of the uterus, also called as hyperplasia.it can be because of extraneous harmones or obesity.
Less than 10% of the woman who suffer from PMB may have cancer of endometrium ,cervix and vagina.

Diagnosis
1)Pelvic examination
your doctor will do an internal examination to examine the cervix and do a papsmear if it is due.
2)USG scan is done to note down the size of uterus and the thickness of the endometrium.based on these reports the doctor might decide about the further tests.
3)Endometrial biopsy a small tube will be inserted into the uterus and cells are collected and sent to lab to note if there is any thing abnormal .This is an office procedure.and ususlly does not require admission
4)Hysteroscopy it is a procedure where a small camera is put inside the uterus and a targetted biopsy taken from the suspicious area.

Treatment
The treatment of PMB depends upon the cause.
If endometrial atrophy was the reason it can usually be traeated with estrogen creams and pessaries
Cervical and endometrial polyps require surgery to remove them.Hysteroscopic polypectomy refers to the surgery where in the polyp is removed under the guidance of the camera which is inserted into the uterus.
Endometrial hyperplasia can be treated with progesterone tablets or progesterone impregnated intrauterine devices.
Endometrial cancer will have to be treated with surgery for the removal of uterus and ovaries.Some patients may require chemo or radiotherapy as the stage of cancer may demand.
All in all postmenopusal bleeding doesnt mean the patient has cancer 90 percent of the time it is because of the benign causes but it should not be ignored but investigated.Its betTer to be safe than sorry.

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Doctor, agar koi girl masturbation karti hai to kya usay koi problem ho sakti hai?please help.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
Doctor, agar koi girl masturbation karti hai to kya usay koi problem ho sakti hai?please help.
dear prinyanka... masturbation generally is not a good habbit specially for psychological health however it may also affects physical health. ....
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Heloo ji muje 2 mahino se period nh ho Rahe hai ye prblm phle b thi aap kuch upay batayie.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Heloo ji muje 2 mahino se period nh ho Rahe hai ye prblm phle b thi aap kuch upay batayie.
कृपया अपना प्रेगनेंसी टेस्ट करें पहले।
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What should be done if I get to know about pregnancy after 15 days of intercourse and I don't want to have it ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
What should be done if I get to know about pregnancy after 15 days of intercourse and I don't want to have it ?
Hi lybrate-user. It would be good to confirm the pregnancy first through test. If it's positive you can take medicines to abort it upto 9 weeks. However the correct technique and dosage is vital in this case as incorrect dosage and technique can cause severe problems.
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I am 20 years girl. I'm having vaginal yeast infection since one month. What to do for this?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
keep clean and dry vaginal portion.apply anti fungal ointment on vaginal portion.visit to doctor and consult for anti-fungal medicine.
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