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Dr. Saurab Gyan

Cardiologist, Delhi

600 at clinic
Dr. Saurab Gyan Cardiologist, Delhi
600 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Saurab Gyan
Dr. Saurab Gyan is an experienced Cardiologist in Karol Bagh, Delhi. You can visit him at Shree Jeevan Hospital in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. Saurab Gyan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#67/1, New Rohtak Road, Karol Bagh. Landmark: Near Liberty Hall, DelhiDelhi Get Directions
600 at clinic
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My father had cryptogenic liver cirrhosis and expired this January. He was also a hypertensive and had suffered an MI. I am 42, a fitness enthusiast and regularly exercise - running, cycling, swimming. My food habits are healthy and BMI is in the normal range (height 175cm, weight 75 kg). But I have elevated BP. I am wondering what preventive action should I take.Can anyone advise?

DNHE, BPTh/BPT
Physiotherapist
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Avoid taking raw salt and processed food.Limit taking pickles,pappads,salted butter,chutneys and packed food items.Eat 2 fruits a day,and take milk and milk products.Avoid smoking if you do.
1 person found this helpful

Sirji, I am 22 years Old. My bp is always High from 1 year, when I discontinued medicine, my bp high (100-170) ,plz help me.

MD
Dietitian/Nutritionist
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Sirji, I am 22 years Old. My bp is always High from 1 year, when I discontinued medicine, my bp high (100-170) ,plz h...
Do not discontinue medicine without the consent of your Doctor. Eat less salt. Go for walk for 40 MINUTES. Do not eat fried foods and eat more salads and fruits. Dr. G L Moondra.

I am a 42 years of male I have problems in left chest it pains. What is the cause. The problem faced in morning.

M.B.B.S., Diploma in Family Medicine (U.K.), Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician
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Chest pain may be caused due to various reasons. I may be due to heart problems, lungs problems, anxiety, digestion problem etc. First thing you should do is to get an ecg done, if there is any heart problem it may be detected in it. You should visit your doctor for detailed check up. Wish you good health. Take care. With regards Dr. S. Modak
1 person found this helpful

I am suffering from chest pain from last 1 week, when I have take a breath that time I feel pain.

MBBS
General Physician
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I am suffering from chest pain from last 1 week, when I have take a breath that time I feel pain.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful

If low HDL is their then is it harmful? My HDL is 37. So what wll happen to my body. My L DL is 119.

MBBS, DNB (General Medicine)
Endocrinologist
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If low HDL is their then is it harmful? My HDL is 37. So what wll happen to my body. My L DL is 119.
Hello lybrate user hdl is protective lipoprotein for cardiovascular diseases. Meaning by which having a good hdl level is protective in itself but the reverse is not true. Many people have this misconception that having a low hdl level will harm them in some way. But having a low hdl level means that you have less protection it doesn't mean that you are at risk. Not having protection versus being at risk are two very opposite things. As you pointed out that your ldl level is 119. The optimum level for anybody is less than 100 and in case of diabetics the level should be less than 70. Having a high ldl level is indeed indicative of risk. Ldl is the bad cholesterol, it needs to be curbed. For this purpose either you can make diet adjustments or you can take medicine.

My mother is 64 years old .she has mouth ulcer and swollen lips .she applied candid mouth paint and had becosules syrup .but still she has problem. Moreover she is high BP patient and allergic to dust.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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My mother is 64 years old .she has mouth ulcer and swollen lips .she applied candid mouth paint and had becosules syr...
Please encourage your mother to consume cool (not cold) sweetish buttermilk and alkaline foods like Kohala (ash gourde), cucumber, cold milk. She should not eat spicy or chilie and oil rich foods. She can take immunity enhancing tonics like Reimmugen Colostrum capsules that will help her ulcers to heal and also help deal with allergy discomforts. Regards.
1 person found this helpful

Meri mummy Ko brain stroke hua tha 1 month pehle saare test hone pe pata chala ki unhe heart ki bhi problem hai unke valve sikud gayi hai kya ye dawa se hi teek ho jayega please bataye.

MBBS
General Physician
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Meri mummy Ko brain stroke hua tha 1 month pehle saare test hone pe pata chala ki unhe heart ki bhi problem hai unke ...
Heart k valve dawai se thik nahi hoti par taklif kam kar sakhte hai aur is k liye surgery karwana padhtha hai.
1 person found this helpful

How to reduce my cholesterol? I need to reduce my weight 10 kg. Please help me.

MBBS
Cardiologist
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How to reduce my cholesterol? I need to reduce my weight 10 kg. Please help me.
Diet mainly avoid fry, fatty, & fast food including yolk of egg, banana exercise - regular walking jogging & pranayam drugs like statin is to be taken regularly.

8 Steps to Heart by Healthy Eating

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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Choose wisely
Be mindful about choosing heart healthy foods; for example:
- plant-based diets low in fat, salt and added sugars
- high fiber and whole grains
- lean protein
- foods rich in omega-3 fatty acids (flaxseed, salmon and other fish, certain oils and nuts)

2. Read food labels
The labels on the side of food and beverage packaging provide a lot of useful information about the nutritional content, including calories, sodium, cholesterol, fat, sugars and key vitamins per serving.

3. Mind your portions
Many of us overeat without really knowing it. Portions at restaurants even the size of bagels, baked goods and other prepared items have steadily gotten bigger over the years. Know how much is too much, and which foods are better to load up on. Some people find it helpful to visually divide their plate and pre-portioning healthy foods for the week.

4. Learn how to cook healthy
How you prep your food is important; try to avoid frying food and substitute unhealthy fats when possible. It's also best to make snacks and meals from scratch and limit processed foods, which often contain hidden sodium and added sugars.

When you do eat out try to reduce your calories, fat and salt by asking for:
- no added butter or salt
- half of the portion to be boxed up before they plate it for you
- the dressing on the side

5. Limit alcohol
Experts advise limiting it to one drink a day for women and two for men.

12 fl oz of
Regular beer
8-9 fl oz of
Malt liquor (shown in a 12-oz glass)
5 fl oz of
Table wine


3-4 fl oz of
Fortified wine
(such as sherry or port; 3.5 oz shown)
2-3 fl oz of
Cordial, liqueur, or aperitif (2.5 oz shown)
1.5 fl oz of brandy or cognac
(a single jigger or shot)


1.5 fl oz shot of 80-proof distilled spirits


6. Don't shop hungry
If you go to the grocery store hungry, you are more likely to make unhealthy impulse buys.

7. Keep a food diary
This is one of the best ways to look critically at your patterns of eating over time. Based on this information, you can make healthy changes. There are also nutritional and food tracking apps that can help.

8. Ask for help
Don't go it alone or attempt to cut out major foods groups or make too many changes at once; your efforts can backfire. Talk with your health care provider or nutritionist about how many calories you should be consuming each day and come up with an eating plan that is realistic and fits your life. Ask your partner or family to help you stick to a healthy diet.


A healthy diet can help you maintain a healthy body weight and control your blood cholesterol, blood pressure and blood sugar.
8 Steps to Heart by Healthy Eating
2 people found this helpful

I am diabetic for last 2 year with high blood pressure and I am 62 year old.

DNB (Medicine), MBBS
General Physician
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I am diabetic for last 2 year with high blood pressure and I am 62 year old.
Hi, I need to have more clinical details and investigation reports to give a specific answer. Both required to be optimally controlled. It is possible to easily control them.

Doctor, I have gastric problem and pain in the middle of the chest. What is the remedy ?

LCPS, BAM&S
General Physician
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Doctor, I have gastric problem and pain in the middle of the chest. What is the remedy ?
You probably have gerd, an esophageal disorder. You need to eat less, avoid spicy food, tea coffee and alcohol and eat at regular time. See a good doctor to get medicines. They certainly will help you.
1 person found this helpful

His cholesterol is 385 and not decreasing as he is doing yoga also and not decreasing also have liver problem Give tips of balanced diet What precautions to take.

Dietitian/Nutritionist
Dietitian/Nutritionist
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His cholesterol is 385 and not decreasing as he is doing yoga also and not decreasing also have liver problem
Give ti...
To have only flax seed 1 teaspoon with curd it will more helpful for decreasing cholesterol. Add high fiber diet..oats, wheatflaks, dailya, vermicelli. use tonned milk. avoid whole egg. avoid meat and its products.

I have pain in my chest the pain is coming for every 15 to 20 minutes and it is gone after taking rest for 10 minutes what should I do sir pls tell the answer.

MBBS
General Physician
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I have pain in my chest the pain is coming for every 15 to 20 minutes and it is gone after taking rest for 10 minutes...
For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and revert back with findings.

I have chest pain and its burning in my heart always and feeling giddiness. Please help me.

MBBS, MBA (Healthcare)
General Physician
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I have chest pain and its burning in my heart always and feeling giddiness. Please help me.
take pantium dsr one daily for 10 days, empty stomach. vertin 16 mg one tab 2 times daily for 5 days. have regular meals.

I am 72 bloodsugar 134 (fasting) came dn to 102 after medicine. Now can I take fruits, sweets along with med. My bp is130/80. Once doc measured as180/80. Gave medicine. Now it has come 116/65.

PDDM, MHA, MBBS
General Physician
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Once a diabetic is always a diabetic. Pls follow diabetic diet regularly. Feel free to consult further for any doubts.

I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200 fasting and 275 PP. Sir I always feel severe pains in my legs/calves. It is further informed that I am having enlarged prostrate problem weighing 28 grams. The diabetes have resulted ED and PM ejaculation and some times I take tazzle 5 which also cause headache due to BP. Can you pl. Suggest me some safe medicines to cure these diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200...
Punarnavadi and gokshuradi guggul 1-1 tab twice a day pranacharya diabeto and shilajeet capsule 1-1 twice a day. Avoid salty diet and kaamkesari ras. Manmanth and kukkkutatwak bhasm will also work.
2 people found this helpful

Hello sir, I am 19 years old boy suffering from cough and heart pain from 3-4 months. please tell me what should i do?

MBBS
General Physician
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Hello sir, I am 19 years old boy suffering from cough and heart pain from 3-4 months. please tell me what should i do?
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you

I am a 28 year old male. My chest get pain so I am checked up sonography. Came to results. Minimal right hydronephrosis with hydrohureter with 4mm sized calculus in lower ureter. What to do ?

BHMS
Homeopath
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It is a small sized stone it will come out without operation. Drink lots of water along with that take homoeopathic medication. If you need treatment consult.

I am suffering from high BP reading is 140/105. My age is 31+. I left eating spicy foods and had taken homeopathy medicine but its not helping. Pls guide me.

BHMS
Homeopath
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I am suffering from high BP reading is 140/105. My age is 31+. I left eating spicy foods and had taken homeopathy med...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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