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Dr. Saurab Gyan

Cardiologist, Delhi

600 at clinic
Dr. Saurab Gyan Cardiologist, Delhi
600 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Saurab Gyan
Dr. Saurab Gyan is an experienced Cardiologist in Karol Bagh, Delhi. You can visit him at Shree Jeevan Hospital in Karol Bagh, Delhi. Save your time and book an appointment online with Dr. Saurab Gyan on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#67/1, New Rohtak Road, Karol Bagh. Landmark: Near Liberty Hall, DelhiDelhi Get Directions
600 at clinic
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Sir I am 29 years old and my weight is 65 kg I have BP Problem my BP is 150/110 Please give me some suggestions. I take Envas 5 mg medicine.

MBBS, PGDCC
Cardiologist, Delhi
Sir
I am 29 years old and my weight is 65 kg I have BP Problem my BP is 150/110
Please give me some suggestions. I ta...
Hi, Your bp is definitely high & you need to increase the dose of Envas. Make it 5mg twice daily after monitoring your bp. Thanks
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I was feeling pain in right chest & just diagnosed with mild fatty liver. What are the precautions & medicines to make it normal.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was feeling pain in right chest & just diagnosed with mild fatty liver.
What are the precautions & medicines to mak...
Do avoid stress anxiety and anticipating the things avoid oily and preservative foods take food on time do regular physical activity and breathing exercises for about 20 minutes regularly best wishes.
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I always have negative thoughts and I feel depressed and I have bad temper. Also I have extreme inferiority problem. I always get annoyed by potty questions. Also I had nightmares. I also have fight between my heart and mind. please advise. Thanks.

LCPS, BAM&S
General Physician, Pune
I always have negative thoughts and I feel depressed and I have bad temper. Also I have extreme inferiority problem. ...
See a counsellor immediately. It is reversible. Join a club, laugh a lot, have friends and partying, do exercises, play outdoor sports games. Love your family. Spend time talking to family. Negativity comes out of loneliness and failures. Right attitude can help you win over situation.
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How can I control my blood pressure and sugar at home without using any medicine at home?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I control my blood pressure and sugar at home without using any medicine at home?
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications
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Sir, I am 31 year old. Since 4 years I am suffering from High BP. Now my BP is 150/90. I am taking Ramdev Baba medicine" Muktavati" for it since 3 years. But now I am not getting any improvement in my BP. Now my total cholesterol level also increased to 220. So, kindly suggest me which medicine I have to use.

BHMS
Homeopath, Faridabad
Sir, I am 31 year old. Since 4 years I am suffering from High BP. Now my BP is 150/90. I am taking Ramdev Baba medici...
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels. For increased serum cholesterol: High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
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She always feels pain in her heart. In cold, it increases and then she feels big problem in breathing. Consult please.

MBBS
General Physician, Mumbai
She always feels pain in her heart. In cold, it increases and then she feels big problem in breathing. Consult please.
For pain take tablet paracetamol 650 mg with rantac and Get her vital parameters of the body checked from a nearby doctor and revert back with findings
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I am 41 years old and suffering from high bp. Iam taking telmikind 40 please advice.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tonicard (homeo), kali iod (biochemic) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard.

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard.
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray of chest, if no relief4. Avoid smoking if you smoke.
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Does high blood pressure cause migraine. And is using perfume/attar is not good for migraine head ache and blood pressure. Can one take sobritate tablet if blood pressure is high.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Does high blood pressure cause migraine. And is using perfume/attar is not good for migraine head ache and blood pres...
High blood pressure does not cause migraine. Yes, in some people, perfumes can aggravate migraines. Sorbitrate is to prevent heart attack and is not a bp lowering drug.
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Sir, I am 40 yrs old. When I wake up in the morning I feel tired. I don't feel fresh. My full day seems to be too lazy and tiresome. I got my blood reports which say deficiency of vitamin D and LDL chlorestrol at 130. Please suggest my ahead.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir, I am 40 yrs old. When I wake up in the morning I feel tired. I don't feel fresh. My full day seems to be too laz...
you can take..tab.vit.D..OD. AND CAP.ZEVIT FOR MORNING TIREDNESS . Symptoms and Health Risks of Vitamin D Deficiency Symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. However, for many people, the symptoms are subtle. Yet, even without symptoms, too little vitamin D can pose health risks. Low blood levels of the vitamin have been associated with the following: Increased risk of death from cardiovascular disease Cognitive impairment in older adults Severe asthma in children Cancer Research suggests that vitamin D could play a role in the prevention and treatment of a number of different conditions, including type1 and type 2 diabetes, hypertension, glucose intolerance, and multiple sclerosis. Causes of Vitamin D Deficiency Vitamin D deficiency can occur for a number of reasons: You don't consume the recommended levels of the vitamin over time. This is likely if you follow a strict vegan diet, because most of the natural sources are animal-based, including fish and fish oils, egg yolks, cheese, fortified milk, and beef liver. Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure. You have dark skin. The pigment melanin reduces the skin's ability to make vitamin D in response to sunlight exposure. Some studies show that older adults with darker skin are at high risk of vitamin D deficiency.
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Sir I have blood pressure problem. How to control this? And what should I can to control this?

BHMS
Homeopath, Shajapur
Sir I have blood pressure problem.
How to control this?
And what should I can to control this?
Dear your problem is curable. Follow some useful tips. Avoid extra salty things like chips and fast food that have extra salt salt causes increase of blood pressure. So you avoid this. Don't be anxious avoid stress, tension think and look positive don't depress avoid over thinking don't time west on negative thinking and past events. Think positive enjoy your hobbies. Take diet salt free and avoid smoking avoid fatty thing like non veg and cheez etc. Do yoga and meditation daily try natural remedies of homeopathic or ayurveda to complete cure of your blood pressure take this medicine rauwolfia surpentina mother tincture 5-10 drops to be taken with half cup water morning and evening for 10 days check your bp before start this medicine it is a homeopathic liquid remedy and follow my tips.
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I am eating chicken daily from last 3 months is it good for my health as from last 1 week I have stomach pain just below my chest please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am eating chicken daily from last 3 months is it good for my health as from last 1 week I have stomach pain just be...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. Any thing which is excess is bad so do not eat non-veg in excess amount.
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Hi My problem is heart is paining upper side middle side lower side and back side at least 4 months and I am check on dtd. April .16 lipid profile . Normal report ECHO. Normal Report TMT. Normal Report ECG . On dtd 25. July.2016 Normal report MRI. C3. 4.5.6 and 7 nurvse roots r mild diffuse please advise this is heart related issue or a cerival problem please reply.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi
My problem is heart is paining upper side middle side lower side and back side at least 4 months and I am check on...
When all the reports related to heart are normal it is less likely to be cardiac. The cervical x ray shows involvement of nerve roots supplying areas on chest, back, shoulders, axilla etc hence the pain is most likely to be neuaralgia. Stretch your neck and avoid forward bending of neck. If needed a cervical collar may be used to prevent forward bending of neck. Do not use pillows below head and do not sit in or lie down in abnormal postures in sofas while viewing television. This will definitely help in reducing your pain.
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Battle against Hypertension.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Battle against Hypertension.

Avoiding salt, losing weight, eating vegetables and stress relief are quick ways to lower your blood pressure.

Quitting smoking, decreasing alcohol intake, and reducing caffeine consumption are good long-term strategies to lower your blood pressure as well.

Focusing on balanced nutrition and eating foods that are low in cholesterol and saturated fat. These include fruits and veggies, whole grains, and low or no-fat dairy products.

In addition to exercise, other forms of relaxation like meditation or deep breathing are also helpful. Making the right lifestyle choices also helps control blood pressure.

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My problem is somethings to know about pain relief in my chest and my weight is not increase.

Vaidya Visharad
Ayurveda, Narnaul
My problem is somethings to know about pain relief in my chest and my weight is not increase.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them.  Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.
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Which medicines to take for cough. And what reasons to attack a heart attack to a human body.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Which medicines to take for cough. And what reasons to attack a heart attack to a human body.
If there's no fever, presume it to be allergy cough, inhalation of steam helps along with syrup or tablet phenargan twice a day. Avoid pollution and smoke.
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I am 29 year male, I am getting chest pain from 1 year, using beta locker tablets, still not cure .my ECG normal, PLEASE SUGEST ME.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I am 29 year male, I am getting chest pain from 1 year, using beta locker tablets, still not cure .my ECG normal, PLE...
Chest pain (Angina pectoris) usually caused by various reasons. First of all you should rule out any cardiac /respiratory/ abdominal organs disorders. Etc.Mere flatulence can cause chest pain due to pressure exerted it can radiate to left arm, chest middle, or back and neck too. Some people may gets fainting from too. Treat the cause accordingly, then only it gets cured.
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What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months pregnant and she has low bp 95 against 120.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months...
Get regular anc leads normal routine life, sex has to do nothing with normal delivery, now days it fashion that most doctor misguide patient for cessation, so choose proper gynecologist your bp is within normal limits
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While coughing my mom complaints of pain in the chest. It also happens when she tries to stand straight after bending. Pls suggest proper medication.

MBBS
General Physician, Mumbai
While coughing my mom complaints of pain in the chest. It also happens when she tries to stand straight after bending...
Dear lybrateuser, -She can do steam inhalation three times a day -have more of warm fluids like tea, milk mix 1/4 teaspoon of turmeric powder in one glass of milk, soup, avoid all cold fluids -take tab levoceterizine, 5mg, 1 tab in the evening with water -take tab Paracetamol, 1 tab if pain is more -do warm salt water gargles three times if pain or irritation in the throat -she should have a well balanced, nutritious diet with more of fruits & vegetables to improve her immunity -if not much relief then get investigated & consult a doctor.
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I am 24 years old male. From past few weeks my BP is systolic 130-140 and diastolic 80-90. My egc, echo, Doppler test are normal. My ldl cholesterol is high (141) and having acne problem. I am really tensed what is the reason for high bp?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 24 years old male. From past few weeks my BP is systolic 130-140 and diastolic 80-90. My egc, echo, Doppler test...
YOur cholesterol is reasonable and BP is also is within normal range and relax . DO exercises, yoga and meditation
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