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Dr. Sarvangi

Orthopedist, Delhi

250 at clinic
Dr. Sarvangi Orthopedist, Delhi
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sarvangi
Dr. Sarvangi is one of the best Orthopedists in Bapa Nagar, Delhi. Doctor is currently associated with Sparsh Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Sarvangi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rr-3, Mianwali Ngr, Rohtak Rd, Peera Garhi. Landmark: Adjoining Petrol Pump, DelhiDelhi Get Directions
250 at clinic
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Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is not cure. What should I do.

BHMS
Homeopath, Faridabad
Good morning sir. My name is chandra sekhar. My backbone is very painful. I used some natural medicines. But my is no...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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How to Prevent Spondylosis

BHMS
Homeopath, Raebareli
How to Prevent Spondylosis

Following the simple tips below can give you a jump-start on improving or maintaining the overall health of your spine:

  • Develop a regular fitness routine: Try to incorporate resistance training and aerobic and flexibility exercises into your routine.

  • Lose weight if necessary: Being overweight or obese puts added stress and pressure on the joints in your spine (called facet joints). This can cause the normal wear and tear process to speed up.

  • Eat healthy, nutritious foods: Base your diet on fruits, vegetables, and whole grains.

  • Take breaks throughout the day: This is especially important if you work at a desk all day. Getting up to stretch every 30 minutes gives your back a chance to recover from the strain of sitting for hours.

  • Develop good posture: Sitting or standing correctly promotes good back health.

  • Learn how to lift properly: Lifting correctly can help you avoid excessive strain on your back.

  • Get plenty of sleep: Aim for 8 hours a night.

  • Stop smoking: Smoking can accelerate the aging process, which is bad news for your spine.

  • Avoid heavy use of alcohol: Too much alcohol can lead to dehydration.

There's no sure way to tell if you will completely avoid developing spondylosis, but leading a healthy lifestyle is one of the best ways to prevent spondylosis.

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Hello sir, My age 21 my bones getting sound s what's the problem please say reason and how its cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
It is due to less oiling of body 1. You should take massage by oil once in 15 days 2. Also eat ghee and all fruit vegetable.
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I have been suffering from osteoarthritis, rheumatoid arthritis, sciatica and chronic sinus problem of streptococci. I feel that when sinus problem aggravates, a few days after my suffering of arthritic pain increases. Sinus problem is of frontal or maxillary affecting right eye which becomes red and itchy, painful. I am taking kali bichrome, hydrastis, echinacea. Please help me advising medicines for longer use.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Regarding sinusits main symptoms for maxillary sinusitis are thick nasal discharge, headache, watering eyes, forehead pain, recurrent infection of nose and mouth, post nasal drip, sinusitis, is nothing but a physiological disorder of nose which led by malfunctioning of aerodynamics of nose (temporary sinusitis, secondly it is because of repeated infections of the sinus (permanent sinusitis) sinuses regulations and air conditioning of the air which we breathe and to get the benefit of above we must have normal, well sized opened sinusitis and hence nose breathing is required, those who breathe from mouth, they have tendency to get more throat and lungs infections. Recurrent sinus infection, pollution, poor diet, spicy food, long term steam inhalation from nose, and allergies leads to thick discharge from nose. This thick mucus if stays in the sinuses, it leads to irritation of the sinus skin which is mucosa and this go on growing hence leads to permanent sinusitis this extra growth is called nasal polyps this is where patient needs surgical correction. If patient comes to nose surgeon at right time, doctor can revert his/her symptoms and surgery can be abandoned. Sinusitis if patient does not take serious steps to correct might lead to cardiac symptoms, lung diseases, etc. Once there are nasal polyps you have to go for surgery immediately.
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I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to solve the problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to sol...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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Respected Doctors, I am seeking for a great support from all of you. My husband age about 31 yrs, Height 5.6 inches, Weight 86 kgs, he consumes alcohol every day around 360 ml and meet (Chicken, beef and other oily junk foods like bhaji, Gobi Manchurians etc.) as well. Tried advising him by me and family members and taken him to de-addiction center still he is very determined not to stop. And tried giving him de-addiction powder of 3 tins without knowing still no development in his habits. Some more health issues he is facing details given below: # He is having BP – 140/105 pulse & cholesterol around 400, no sugar. # His legs are getting swollen by evening (His working style is sitting on chair at one place around 8 hrs), Lots of leg, neck, back pain is too much every day massage is required to legs at least to sleep. # His tummy also very big like a pot. Face and other body parts are also looks bulky even though he wont do any exercise and sit’s at one place after reaching home immediately starts drinking and sitting in one place he wont move little as well. There will no movement at all to the body. # he will not like to go to hospitals as well if we try to ask him, then we are unable to face his scoldings and not able to take as well to hospital. My request is to advise any medicine which will stop carving to consume alcohol, since he is very determined not to stop so that I can mix in his food consumption or any other source. Due to his addiction family happiness is drained out and relations between family members are also slowly vanishing. Request you to kindly advice the best solution I will be very thankful to you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Respected Doctors,

I am seeking for a great support from all of you.
My husband age about 31 yrs, Height 5.6 inches,...
You have all my sympathies and I am very concerned that your husband has not reached what we call, ‘Hitting Rock Bottom’ as yet. To me his Rock Bottom seems to be death i.e. only death can stop his addiction! Anyway do not despair as yet and you may attempt the following and see how it works: I know you have tried a de-addiction center but he should not have been released if he was not ready. So in this attempt, he may be taken to another de-addiction center that are stricter and will also have follow up treatment and AA meetings for him to compulsorily attend. There is a medicine called disulfiram, which only the doctor can prescribe and it is very powerful that even if he attempts to drink a small quantity, he can have serious reactions that may sometimes entail hospitalization. You have to monitor his intake of the medicine and keep a close watch on him. He also has to go for regular counseling for at least three years! Apart from his health he will also affect the family and all his children will carry genetic factors for alcoholism. If he is into business or working, he will soon not be able to continue and he will go into financial ruin. He will lose all his friends and become ostracized by his society. He will lose his dignity, self-esteem, self-confidence, and become a misfit. He will also lose his sexual capacity, liver function, heart function, kidney etc. Now it is difficult to give up because he has become addicted to alcohol and has a lot to do. Under such circumstances it is best that when you admit him into a de-addiction center that you let him stay there for at least 6 months and after that attend counseling with a professional. The consumption of antabuse has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father’s habit. In fact, they are all suffering from the Adult Children Of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Now you should not give up on him but neither should you harass him. Be continuously after him and in the end you will succeed. His medical condition warrants a very strict course of action. In case he is not cooperative, then there are some centers that will come and pick him up when he is totally drunk and take him by force. They will however need to get written permission from you and the family.
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When I playing cricket then hitting bat in my both tibial region & knees. Now pain in my both tibial region & knees. Please give me some solutions what i'm do.

BPTh/BPT
Physiotherapist, Mumbai
When I playing cricket then hitting bat in my both tibial region & knees. Now pain in my both tibial region & knees.
...
Hi apply cold water foementation. Consult physiotherapist for further treatment or send investigation reports.
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My mother in law is 65 yrs. Old has pain at the back and this pain divides from back to toes while standing and walking .We are unable to predict the cause of this. Her weight is 94 kgs. Kindly suggest the best way to come out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother in law is 65 yrs. Old has pain at the back and this pain divides from back to toes while standing and walki...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate the patient in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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So the problem started in November last year, I had fever, viral infection but I was a smoker so even in viral infection, I didn't stop smoking but after that viral infection, whenever I smoke I felt something awkward like numbness. This awkwardness went down after some time but then again after smoking it start again. In last 6 days I only smoked 2 cigarettes but still it feels but compare to previous days when I smoked a lot (around 10 cigarettes) less numbness. I started smoking in April 2015. Kindly suggest me what it is, I want to get rid of this feeling.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
So the problem started in November last year, I had fever, viral infection but I was a smoker so even in viral infect...
First do completely avoid smoking as nicotine is very harmful for bones and nerve sensory system do regular physical activity and breathing exercises for about 30 minutes regularly have balanced diet avoid stress anxiety and anticipating the things best wishes.
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I feel a lot of pain in my thighs when I take rest from a long football match. What is its cause and cure?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I feel a lot of pain in my thighs when I take rest from a long football match. What is its cause and cure?
Do not worry for that. Just take homeopathic lactic acid 200 1 dose, it will be alright within 15 mins. And it will not pain at all further. No side-effects too.
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I am 50 years old man having severe back pain. Kindly advice some easy exercise.

MS - Orthopaedics, MBBS
Orthopedist,
I am 50 years old man having severe back pain. Kindly advice some easy exercise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointments proffered by medical shops and doctor but there is no use wt should I do to get rid out of this backbone pain?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 20 years old male I am suffering from backbone pain since from 2 years I have tried so many medicines and ointme...
Please try to do regular back strengthening exercises and maintaing a good posture while sitting and studying will definitely help in the long run. Though the benefit of exercises and posture might take 3-4 month to be apparent.
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Right leg thumb finger is not sensitive when touched, and pain is not there. what is it.?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Right leg thumb finger is not sensitive when touched, and pain is not there. what is it.?
This is called peripheral neuropathy. Get your blood sugar done as it is a known cause of it. We have to rule out leprosy also, in which you have to take help of a dermatologist.
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I have pain in my legs from 2 days.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Suitable therapeutic management on cervical spondylisis with back pain ?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
Very gentle massage/application of ezeejoint oil will be very helpful. Its herbal oil and very safe for long term use. For detailed discussion/suggestions, please send details privately. Thanks.
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I am suffering from heavy neck pain. Mainly on neck sides. And feeling imbalance when moving neck.

DNB, MBBS
Orthopedist, Delhi
You may be suffering from cervical spondylitis which also causes imbalance due to vessel compression in the neck. Get an x ray cervical spine ap and lateral views and serum vitamin d and uric acid levels. Start isometric neck exercises 20 mins 3 times a day ( physiotherapist can teach you) and start tab vertin 16 mgs twice a day for the imbalance. Revert back with investigations.
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I am 65 years old male, having backache since a very long time. I have tried all oil treatment's and pain relief sprays but no improvement. Please suggest me something that can relieve my spinal cord pain permanently.

BPTh/BPT
Physiotherapist, Kota
I am 65 years old male, having backache since a very long time. I have tried all oil treatment's and pain relief spra...
Dear low back pain k liyyy you can do it perfectly…. 1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2…. Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fittttt ands fine……………. Thnx.
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I am 37 years old and I am having spondylitis on left side and back pain since from last 6 years I went through many doctor like nero and still taking pills and therapy but still no relief so what to do about my pain which is unbearable.

BPTh/BPT
Physiotherapist, Delhi
I am 37 years old and I am having spondylitis on left side and back pain since from last 6 years I went through many ...
Start with physiotherapy treatment and learn spinal exercise. Use lumber spine belt take calcium; multivitamin and vitamin d 3 for 2 month. Get esr and uric acid blood test. Also mri for spine.
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I am from Mumbai. I have calluses problem beneath my foot. Its a hereditary problem. Can we cure them. Is there any surgery for it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am from Mumbai. I have calluses problem beneath my foot. Its a hereditary problem. Can we cure them. Is there any s...
Surgery can just remove it temporarily, but if you wish to remove it permanantly, please consult a homeopath.
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