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Balance disorders are a combination of physiological factors that can make you feel unsteady or dizzy. While sitting, standing or lying down, you may feel as if you are floating, moving, or spinning and you may feel dizzy and dazed for the time being. This disorder can intervene in your daily activities of life, and can even lead to falls and accidents, which may cause you to end up with fractures and other types of injuries.
What causes balance disorder?
A combination and coordination of many body systems such as muscles, bones, vision, the balancing organ within the ear, heart and nerves help maintain normal balance. Dysfunction of these systems can lead you to encounter balance problems. Balance disorders can be caused by many types of conditions.
Some of the causes of the disorder are:
Benign paroxysmal positional vertigo (BPPV): This occurs due to dislodged or displaced calcium crystals in the inner ear, which help you maintain balance. It is the most commonly found cause of vertigo. A spinning sensation while turning in bed is a common sign.
- Migraines: Migraines are a general cause of dizziness. Sensitivity to motion can also be caused by migraines. It can also lead to motion sickness, which is dizziness experienced when traveling in boats, cars or airplanes.
- Head injury: A severe concussion can also cause vertigo.
- Ramsay Hunt syndrome: Commonly known as zoster otitis, this condition affects the nerves close to the ears. It can be attributed to hearing loss, vertigo and pain in the ear.
- Vestibular problems and nerve damage: Damaged nerves in the legs can cause difficulty in movement and locomotion. Abnormalities and dysfunctions in the inner ear can lead to a sensation of dizziness and a heavy head.
How do you know if you have balance disorder?
Some of the characteristic symptoms of this condition include:
- Blurred vision
- Nausea and vomiting
- Blood pressure
- Depression and anxiety
- Psychological disorientation
- Fluctuations in blood pressure and heart rate
If you wish to discuss about any specific problem, you can consult a psychologist.
I'm putting my weight and feeling very weak in my daily routine work please suggest me which types of diet should I follow or how to boost my strength.
I am 21 year old I had did sex with 3 people without condom is any chances for getting affected with Hiv If they have means only I well get affected with Hiv or how will it get affected.
My friend age 24. Monthly menses 3-5 days. But she have problem bcoz 2 days only menses coming. Is it any problem? What solutions for that.
IVF or In Vitro Fertilization is a process wherein an egg is fertilized by a sperm in a laboratory dish to form the embryo (baby's first cell) which after growth in artificial medium in the lab is transferred into the uterus of women.
Reasons that make IVF a popular procedure:
- Harvests multiple eggs: If you are planning to have more than one child, via IVF you can freeze multiple eggs for future use. Unused or spare embryos can be donated to medical organisations for research purposes or to another couple willing to have a child. IVF has proven successful in giving couples a wholesome and happy life.
- High success rates: Women who underwent in vitro fertilisation using fresh embryos of their own fresh eggs, the projected live birth percentage was 32.2% for those under 35 years, 27.7% for women aged between 35 and 37 years, lowering to 5.0% in 43 to 44 years old and 1.9% for ages above 45. It has been proved that a female's ability to conceive decreases with age. If infertility is detected at a younger age, the process of IVF is highly advantageous and successfully results in childbirth.
- Proven track record: Technology has come a long way since the first baby via IVF Louise Brown was born in 1978 using a natural IVF. Medical techniques have advanced to create safer and successful treatment. The usage of the safest forms of IVF with low drug regimens, have prevented side effects such as ovarian hyperstimulation syndrome (OHSS).
I am 22 years old female. I have been noticing from last 3 months that I am having less bleeding during my periods. Earlier I used to have 6 days period but now it last only for 3-4 days from last 3 months. Can you please tell me all the possible reasons and their consequences in future? For your information I took contraceptive pills 3 times and after that also an abortion pill once at the age of 20. But I have not taken any pills from last 1 and half years. Does taking pills in past is the reason?
Know what type of diet IT workers should follow to stay fit
I am dietician Sheela Suhag Sherawat, Mentor Diet Clinic. We are in this field since 11 years. And have been consulting different people with the different medical issues with the different requirement different needs. Sirf hamare paas log sirf therapeutic consultation ke liye Nahi atay. It’s all about your proper all over nutrition and healthy diets.
To is me jaise for example mai aap ko batao gi jesay IT workers. It workers jab hamare paas apni problem leke aate hain. They are saying k they have very hectic schedule and irregular shifts and very eating wrong habits. Basically hame unko unki schedule k mutabiq we have to modify proper healthy diets. Tou usme humko consult kehte hain kya aapko apnay daily routine mein kya cheezain include kar sakte ho. Jaise ki aap apni jo daily routine key dietary habits hain us me thoda change kar sakte ho ya Jo apka lifestyle hai us me modiy kar saktay ho. Jaise first of all log jo ke IT workers hote hain unka main issue hota hai k. They are tend to eat in canteen. Canteen k liye sab se pehlay hum boltay hain k ap canteen se khanay ki bajaye apnay daily routine me habit dalo aik tiffin carry kar k le k jao. So that at least jo aik meal ap log jo lo gay wo apka healthy hoga. Second thing agar aap ke office me stairs hain to prefer karo k ap lift ki bajaye stairs ko use karo.
Third thing ki jaisay k issue hota hai k chalo aik normal human being even k humari bhi adat hti ha k hum kam kartay hain aur sath me khatay hain tou sab se pelkay humain es habit ko no bolna hoga because humain pta he nhe chalta while working k hum kitna kha rahay han aur kia kha rahay hain. To better hai k jo apka tiffin ya jo bhi ap aik meal le rahay ho proper table pe beth k plus usko proper time k sath apna gradually jo apki digestion hai usko nhi body me time dena chahiye because jitna ap fast khao gy utna apka indigestion create hoga. To better hai while working avoid eating. It workers ki sabse main problem hoti hai they tend to eat more junks.
Then basically me unko ye suggest karungi junk khao per uski time routine banao. Keep your junk at the weekend. Or you can say keep your junk and sweets for the weekend. Weekday par follow your healthy diet And weekends par you have whatever you want to eat. So that aap ki body bhi healthy Rahay gi Aur aap bhi healthy raho gy. And aik aur important point kay Keep hydrated yourself Kyunki aap kitne time pe Jitna frequently Ap pani piyoge Itni he working capacity aapki increase karegi. Aur plus you feel more energetic. Tou kam se kam I will say after every one hour take a break of one or two minutes you can say five minutes and have a glass of water. Wo aap ko fresh karay ga and you feel more comfortable and you feel more energetic and apka jo concentration ha ap k work level pe o zyada increase ho ga.
To yeh thae kuch aapke tips for IT workers.
For further queries you can just connect us via lybrate. You can contact us. You can call us or you can book your appointment as well.
I am 23 year old female. I want to ask regarding my menstrual cycle. My previous cycle was of 35 days. I had my menses on 14th of june. On the 8th of july I had sex. The condom leaked. My vagina was very dry and it was the 25th day of my cycle. Now its 36th day I haven't got my periods. I am experiencing light brown colored discharge from vagina. Its a bit watery. Its 12 days since I had sex. Also it was my first time. Am I pregnant. Please help. I am under a lot of stress.
I had sex with my girlfriend but she had so much loose breast .why she has loose breast had she sex with other guy? Is she virgin or not? Plzz help me.
Dengue is caused from the bite of the ‘Aedes Aegypti’ mosquito. This mosquito has been known to breed and survive in tropical and subtropical regions. A waterborne disease, it causes extreme discomfort and pain, even death is a possibility. Statistics suggest that each year, the number of people afflicted with dengue is around 390 million. Out of this huge number, 96 million tend to develop severe illnesses wherein hospitalization becomes mandatory.
It is primarily caused due to the bite of the ‘Aedes aegypti’ mosquito.
A mosquito becomes infected with dengue if it bites an already infected person. The disease can be transmitted to any healthy person that this infected mosquito bites next.
Living near a stagnant water body or an open drain makes you the most vulnerable to this disease. Letting water accumulate in open containers or spaces over a period of time makes it the perfect breeding ground for all types of mosquitoes.
On being infected, the symptoms generally last for around 10 days. Some of the common symptoms are:
Excruciating pain behind the eyes
Sudden high fever with chills
Skin rash which generally appears two to five days after you get infected
Nose bleeding, easy bruising and bleeding gums
Severe muscle and joint pain
It should be noted that these symptoms can be easily mistaken for high fever or any other viral infection. Therefore, getting tested as soon as these symptoms start appearing is very important.
If the dengue is left untreated or not treated on time, it can result in dengue haemorrhagic fever. This condition causes nose bleeding (due to damage to the blood vessels), high fever and failure of the circulatory system as well as the enlargement of liver.
Ways to prevent dengue include
Avoid storing water in containers
Wear clothes that cover your whole body, if possible
Maintain hygiene and clean your immediate surrounding frequently
Use mosquito repellent
Use a mosquito net around your bed
In worst case scenarios, death is a possibility as a result of dengue haemorrhagic fever or dengue shock. Many countries consider dengue to be an epidemic. You need to be on complete bed rest while drinking adequate amounts of fluids if you need to recuperate from dengue.
There is no specific antiviral medication that is available for the treatment of dengue. In general, Acetaminophen (paracetamol) is usually recommended for treating fever and pain associated with dengue. Medications such as Aspirin, other salicylates and nonsteroidal anti-inflammatory drugs (NSAIDs) must be avoided. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
I am 28 yrs old and I got my last periods at 15 august and its been two months I haven got my period and after 2 negative hpt I got a positive hpt and a week later again negative hpt. I have pcos n m really confused that am I pregnant or not? ultrasound shows no sign of pregnancy what should I do? please guide me.
Hi doctor I am 24 years Girl. Last time when met with my friend we were going to have sex but we did not because my boyfriend had no condom so we just remove our clothes. He just rubbed my vagina. and it becomes wet. He just rubbed his penis with my vagina. Not more than anything. 1 day before my periods have been finished. Now it's about 6 days in which these days I am getting pain in my legs and back like I am having my periods. And my vagina also gets wet. Any time. Please suggest me something really fast what is it? Why it is happening because till that my vagina haven't got wet.
I have irregular periods. I have done all the treatments but still having same problem. Please advise me for this.
Hi my wife is pregnant about two and half month is completed, we have done all tests consult by local Gynecologist, including ultrasound and all things are ok I have a question in my mind that can we have sex during pregnancy, and can we discharge inside the vagina, please guide.
The top 5 reasons to eat broccoli are:
1) A high intake of broccoli has been found to reduce the risk of aggressive prostate cancer and may also help prevent heart disease.
2) Averaging just four weekly servings of veggies like broccoli, cabbage, and cauliflower slashed the risk of dying from any disease by 26% among 6,100 people studied for 28 years.
3) Broccoli contains a flavonoid called kaempferol which has anti-inflammatory properties. This makes broccoli potentially useful in assisting with chronic inflammatory ailments, such as arthritis or gout.
4) This dark green veg also helps your body absorb vitamin D. This is due to broccoli’s high levels of of vitamins A and K, which both aid in the healthy absorption of vitamin D.
5) Broccoli may have a positive impact on our body's ability to naturally detox. This is possibly due to three phytonutrients found in unique combination in broccoli - glucoraphanin, gluconasturtiian, and glucobrassicin. This nutritional trio is able to support all steps in body's detox process, including neutralization and elimination of unwanted contaminants.
How to eat broccoli?
Broccoli is usually boiled or steamed but may be eaten raw and has become popular as a raw vegetable in hors d'œuvre trays.
As the benefits of broccoli are thought to greatly reduce if boiled, light steaming is a far healthier way of cooking it. Scientists have also discovered that steaming broccoli lightly releases the maximum amount of sulforaphane.
At times, being pregnant may make you feel as if it is a full-time job. This causes even more problems when you actually have a full-time job, especially jobs that require you to be seated at a desk or to be pleasant with your clients even when you don’t feel like. But thankfully, there are tips on how you can handle the major issues that you may face at your workplace during your pregnancy.
When to make the announcement?
Though it is quite natural to feel tempted to spill the good news right away, advises that it is good to keep the news to yourself until you have crossed the first trimester. This is because the chance of miscarriage drop dramatically and when you finally decide to announce the news, make sure that your boss gets to know it right from you rather than any of your colleagues.
How to manage the common symptoms while on the job?
Though pregnancy causes a variety of discomforts, it doesn’t give you a ticket for slacking off at work. There are various ways of dealing with the symptoms in order to prevent them from interfering with your work. If you suffer from morning sickness (85% of women suffer from nausea during pregnancy), you can get over it by eating your favourite food. You can take in small doses of healthy snacks for keeping your blood-sugar levels within the required limit and reduce the nausea. When your symptoms are severe, you will have to consult an expert about proper medications.
When to get ready for maternity leave?
Before you decide to bid a temporary farewell to your workplace, you will have to specify the details of your leave. You should let your boss know about an approximate date from when you will be taking leave and when you will be able to rejoin. By giving them a tentative date of your return, you are allowing them to see the light at the end of that tunnel. You can help by making a small list of tasks that you were responsible for and also offer suggestions on how they can be divided and handled by your coworkers.
Though most women are into professions which will not affect the delivery of the child, there are certain kinds of jobs that may put you as well as your baby’s health at risk. It is important to consult your doctor and ask for a detailed advice on this matter.