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Dr. Sarika Verma

Gynaecologist, New Delhi

Dr. Sarika Verma Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sarika Verma
Dr. Sarika Verma is a popular Gynaecologist in Dwarka, Delhi. You can visit her at Dr Sarika Verma's Clinic in Dwarka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sarika Verma on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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My period cycle is normally 30 days. I am always delayed by 6 to 8 days this time its been more then 12 days I did not get the monthly date what to do in this conditions.

BHMS, DEMS
Homeopath, Pune
My period cycle is normally 30 days. I am always delayed by 6 to 8 days this time its been more then 12 days I did no...
Do daily exercise 30 min. Avoid stress. Eat healthy diet. Get sleep well. Avoid soft drinks sugary food. Eat papaya. And wait for 8 days. Take care.
1 person found this helpful
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My friend is pregnant but in pregnancy she is not taking iron and calcium tablets any problem for the baby? Please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
My friend is pregnant but in pregnancy she is not taking iron and calcium tablets any problem for the baby? Please te...
In pregnency calium is important atleast start the tab with consulting your gynacologist calcium and iron its helps to increase blood level and bone density.
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I am 29years old. I have been married for 4yrs. I had a miscarriage on 23rd of april, 2015. As my lmp I was 9weeks pregnant. On my 8week I had my first ultasound and my ultrasound showed it there was only a 4weeks 3days gestational sac. No yolk or fetal pole was seen. After that I had my second ultasound on the day I lost my baby. The result was the same as my first ultasound. No development at all. It was not an ectopic pregnancy. I was very scared. And I am worried about my future pregnancy. When will I be pregnant again?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Worry will not solve the issue. So, stop worrying. Now most likely the problem is some genetic defect in the baby. Still, to be 100% sure, as you already lost 2 babies, we should start full investigations and check ups of both of you. If the cause is found, we will treat it. If no cause is found, even then your chance of having live baby at term is nearly 80%. So, don't get scared.
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Am 23 weeks pregnant now. Now a days am feeling baby movements mostly during night time and am feeling hungry during night time. It is normal? In morning and afternoon some movement can feel but not like night time?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Am 23 weeks pregnant now. Now a days am feeling baby movements mostly during night time and am feeling hungry during ...
Hi,During pregnancy these things are normal.unusual Taste preferences,hunger any time are all normal.Regarding fetal movements after taking food the movements will be felt more.Since you are hungry noght time and you eat ,movements also more felt.Try to sleep at night and be awake during day time.Apart from all these things baby also has sleep awake cycle like adults.
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I am 27 year old women last year I get married we plan one year my husband use precaution for not conceive baby but from last four months we are trying for baby but not l get success for getting pregnant.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 27 year old women last year I get married we plan one year my husband use precaution for not conceive baby but f...
Hi. Try to have intercourse during 11 to 17 day of your cycle considering the day of starting menses as 1st day.
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My friend having a sex with her bf 3 months back .means sunday she's having a sex with her bf at that time bf used a condom next day when her husband came back to home from business trip she again have a sex with her husband now she is worried about sexual diseases.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
IF CONDOM IS BEING USED BY MALE PARTNER THEN IT REDUCES THE CHANCES TO BEING INFECTED FROM STD'S TO ALMOST ZERO. IF THE CONDOM HAS NOT GOT ANY RUPTURE AND WORKED WELL TILL THE END. SO NOTHING TO FEAR . WISH YOU ALL THE BEST.
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I and my girlfriend had unprotected sex after her 10th day from her date. I didn't released my sperm inside and I didn't inserted my penis deep on her. Does she get pregnancy? If "yes" what precautions should I take to break.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
I and my girlfriend had unprotected sex after her 10th day from her date. I didn't released my sperm inside and I did...
If your girlfriend missed her period then there is a chance that she may be pregnant. There is no such thing as a safe period in young and fertile women. All days of the cycle can be considered ‘risky’ although the risk is highest midcycle (9-20th days). The only way to determine if your girlfriend is pregnant is to do a urine pregnancy test with an early morning sample of urine – this means the first sample of urine when she wakes up as this is the most concentrated sample of the day. If this is positive you will need to see a gynaecologist to discuss what you wish to do further. If the test is negative I would suggest that you wait for 15 days before repeating the test. If that one is also negative you will need to see a gynaecologist for help with further tests and treatment. The technique you have used is called the withdrawal technique for contraception. This is acceptable within long term relationships where the couple do not mind getting pregnant. It has several drawbacks including a high failure rate, sexually transmitted infections, poor sexual satisfaction and a high degree of worry or concern due to the risk of unwanted pregnancy. When the penis is erect a small amount of secretion from the glands allow for lubrication of your urethra. There may be a small drop of secretion at the tip of the penis which may not be seen with the naked eye but this drop contains over a million sperms – as you may already know you only need one sperm to fertilise an egg. When this happens around the time of ovulation the risk of pregnancy is high. In either case sperms can survive in the female genital tract for up to seven days. So please be aware that in young fertile women with regular cycles there is no such thing as ‘safe’ days where you do not need to use contraception. If you are certain that you wish to continue to be sexually active but do not wish to conceive you need better contraception than the withdrawal technique or even just condoms. Condoms will protect against sexually transmitted infections for peno vaginal intercourse but have a high failure rate where prevention of pregnancy is concerned. Please see the doctor to discuss more reliable methods of contraception so that you do not have to worry about an unwanted pregnancy and its risks in future.
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6 Detox Drinks That Work Wonders!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
6 Detox Drinks That Work Wonders!

The season of winter is all about enjoyment and is full of fun and festivities. As we while away our time enjoying, our body works its own course of eliminating toxic substances from the organs. But there is always a way to make things better. In other words, the process of clearing toxins is known as detoxification and what better way could be there than Ayurveda. During the process of detoxification, there are certain things that should be avoided like sugar, alcohol, caffeine, gluten, soda, etc.

Why choose the ayurvedic way?
It is the natural process through which the body cleanses naturally without undergoing any turmoil due to side effects. During winter, it is a challenge to detoxify as we consume more in order to keep ourselves warm. Ayurveda’s detoxification methods are safe and trusted for centuries.

Why is winter detoxification necessary?
During winter, we require more energy but due to toxins and more food consumption for a warmer body, the digestive system and the immune system are weakened thus making people more vulnerable to sickness. Winter detoxification helps one to control the energy level and makes the person stay fit, healthy and energised. Detoxification cleanses the digestive system and improves the immune system and also helps in losing weight by flushing out the excess fat from the body.

Detoxifying ayurvedic drinks
Natural ayurvedic drinks prepared at home help in retrieving one's healthy self by detoxifying the body's systems. Also, consuming such preparations regularly will offer continual benefits.

  1. Coriander, lemon and green tea: The combination of coriander, lemon and green tea helps in balancing the fundamentals of the body. This preparation, again, can be consumed every day. It delays the onset of ageing and also remarkably reduces the visible signs of ageing on the skin.
  2. Lime water with pepper: A glass of warm water mixed with lemon juice and a pinch of pepper powder works wonders on an empty stomach. It helps in detoxifying and improving the digestive system.
  3. Vegetable juice: Vegetables like carrots and spinach that is widely available in winters can be used in preparing juices. The vegetables, when combined with Apple, Celery, and ginger, is a drink that offers many medicinal benefits and tasty as well.
  4. Lemon ginger water: The combination of lemon and ginger is said to be one of the healthiest ayurvedic drink to help detox your body during winter. Take a glass of warm water mixed with ginger and lemon juice. This helps have a healthy and clean digestive system.
  5. Aloe vera juice: Aloe vera is yet another nature's gift that helps in flushing out toxins. A bit of aloe vera gel mixed with water or orange juice have been working wonders in detoxification for centuries. It is another healthy winter drink.
  6. Amla juice: Amla is said to be the best aid in losing weight and boosts up the immune system. Amlas soaked in water overnight and blended in a mixer can be taken thrice every day. The juice has a tangy taste but is effective.

To combat winter, Ayurvedic detox drinks are always handy and helpful. If you wish to discuss about any specific problem, you can consult an ayurveda.

6462 people found this helpful

MD
Sexologist, Srinagar
Keep your body hygienic especially genital parts, have balanced diet and regular exercise, avoid stress, think positive.
55 people found this helpful

I am a nursing mother of a 3 month old and have experienced a drop in my milk supply. Could you please advise any supplements I can take? I have tried lactonic granules but not of much drastic effect.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
I am a nursing mother of a 3 month old and have experienced a drop in my milk supply. Could you please advise any sup...
I think you are too much stressed , I suggest you to have healthy balanced meal as per your needs , drink plenty of water and milk. Make sure baby is latching to the breast nicely and you are not in a hurry. the only thing that increase the milk supply of mother is calm composure. Just make sure your baby is passing urine every 4-5 hours and gaining weight normally as these are the indirect indicators of adequate milk supply.
1 person found this helpful
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Me and my partner want to have anal sex but whenever we try we failed plzz suggest us what to do.

MBBS
General Physician, Chennai
You may need a lubricant as she might be contrcting the anus put your fingers first to give her the feeling witha lubricant then do the insertion part you will definitely do it.
2 people found this helpful
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My boyfriend and I had unprotected sexual intercourse the day after my last menstrual period ended. Is it possible to get pregnant after having sex so soon after my LMP?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My boyfriend and I had unprotected sexual intercourse the day after my last menstrual period ended. Is it possible to...
Possibility though slim, but cannot be ruled out, so we suggest you wait patiently for your next periods, and only if you miss your due date you will have to do a urine pregnancy test to confirm for pregnancy.
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Having sex with multiple partner can cause HIV, even after using condom , n even if none of the partner is having HIV.Please tell.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Having sex with multiple partner can cause HIV, even after using condom , n even if none of the partner is having HIV...
If no partner has HIV, you cannot contract it even if you dont use a condom. But condom has other benefits too (eg. contraception, time prolongation etc). in any case you cant be absolutely sure of your partner's status, so condom is always recommended. If you use a condom, even if a partner has HIV the chances of contracting it becomes very less, although is not completely eliminated. Use condom, stay safe.
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HELLO, I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future issues if she removes her uterus, she is having a fear of having heart attack. She has gastric issue she gets pain in her chest so she has this feeling that something may happen. Kindly let me know is this possible, or there is nothing to worry.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
HELLO,
I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future i...
Removal of the uterus is done under anesthesia and doctors give a thorough check up of entire body and blood tests done for sugar and lipids and ecg and halter tests plus basic tests done like hb and for infections and routine urine test. Regarding aftercare post surgery, it's like any other major abdominal surgery where internal healing takes 2 months plus but one does start walking around and doing basics for self plus simple walks after a week. After surgery she is like any other woman at time of menopausal phase, prone to heart attacks and walk bones and tendency to put on weight @half a kg per year and some amount of mental changes like feelings of neglected, as children are busy with their own lives. But no hormones are needed to cope with this phase, it's better to be prepared and get some involvement in hobbies and other fruitful activities. Regarding her risk to heart don't worry, doctors will do a thorough check up before surgery. Do write back if need be.
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Hello, my wife is pregnant from 1.5 months, but. Me and she also do not want the child now, we want to abort the baby, can she take pills for medical abortion? May it will be harmful or useful, tell me advantage and disadvantage? I m very puzzeled, please tell me suggestion? I m in stress to this matter, please resolve. Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Medical abortion can be done till 7 weeks of pregnancy. Her pregnancy is 6 weeks so it can be done in her case. Advantages of medical abortion: avoids surgery. Controlled by the woman and may take place at home. No need for admission to the hospital. Usually well tolerated by women if properly counselled and motivated. No need to take leave from work, as bleeding can be manged with menstrual pads even while in office or at work. Disadvantages of medical abortion: takes time (hours to days) to complete abortion, and the timing may not be predictable. Women experience bleeding and cramping, and potentially some other side-effects (nausea, vomiting, fever, and shivering). May require more clinic visits than surgical abortion.
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I have inserted copper t iud my doctor told me to check it on every fifth day of my period but I want to know that how to check it at home and if I forget it to check on my fifth day of period is it possible to check it on later days of same month. Please reply.

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
I have inserted copper t iud my doctor told me to check it on every fifth day of my period but I want to know that ho...
You can check it at any point of time. Just inser a finger a little deep & feel the chord attached to the copper t. Its very simple actually.
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I am 25 years females. i am pregnant and having infection in private parts. Itching pain and burning sensation. What should I do?

MD, MCH, BHMS
Homeopath, Pune
You can take sulphur 1m single dose in water which is a homoeopathy medicine it will stop your itching and burning sensation.
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10 IMMUNITY BOOSTING FOODS

MSc
Dietitian/Nutritionist, Chandigarh
10 IMMUNITY BOOSTING FOODS


“Cold and Flu” season is right around the corner, and it seems that everywhere you go you run into someone sneezing! How can you boost your immunity so you can stay healthy this Winter? Getting sick is not only uncomfortable, but it also impacts your productivities, your energy level and even your relationship (Have you ever got snappy because you have a sore throat or a headache?) Luckily, there are some easy ways to strengthen your immune system by adding some common yet nutritious foods to your diet. They have high immunity boosting nutrients (e.g. vitamins A, B, and C, zinc), anti-viral and/or antibacterial properties:

1.Yogurt (ideally plain yogurt as added sugar can suppress immunity) – probiotics help strengthen immune system.

2.Pumpkin seeds – high in zinc and omega-3, both essential for a healthy immune system.

3.Cold water fish – good source of protein and omega-3.

4.Fresh fruits and vegetables, especially carrots, beets, sweet potatoes, tomatoes – they are rich in beta-carotene, a precursor of vitamin A.

5.Ground seeds, lentils, beans and whole grains – good source of B vitamins and protein.

6.Ginger – has anti-viral properties.

7.Garlic – has anti-viral and anti-bacterial properties.

8.Honey (raw) –has anti-viral properties.

9.Green tea –has anti-viral properties.

10.Mushrooms (maitake, reishi, shiitake) – elevate flu-fighting agents.

Bonus tips: avoid sugar and alcohol, both of which can weaken your immune system.
1 person found this helpful

What time is good for sex for pregnancy result? And how will we identity the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
What time is good for sex for pregnancy result? And how will we identity the pregnancy.
Hi lybrate-user you plan sex from day 8-18th of the period in order to get pregnant provided if periods are regular 30 days. Plan sex alternate day. Once she missed her periods then get a urine pregnancy test to rule out pregnancy.
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I am having white discharge problem since 4 years what should I do give any homeopath or home remedy.

Vaidya Visharad
Ayurveda, Narnaul
I am having  white discharge problem since 4 years what should I do give any homeopath or home remedy.
Don?t have spicy and hot -things by nature .For further assistance and complete diet plan and treatment you can consult me privately.
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