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Dr. Sapna Pancholi

Gynaecologist, Delhi

200 at clinic
Dr. Sapna Pancholi Gynaecologist, Delhi
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sapna Pancholi
Dr. Sapna Pancholi is a trusted Gynaecologist in Mahavir Enclave, Delhi. She is currently associated with Aastha Hospital in Mahavir Enclave, Delhi. Book an appointment online with Dr. Sapna Pancholi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#L-2/50, New Mahavir Nagar, Mahavir Enclave. Landmark: Opp. Kangra Niketan & Outer Ring Road, DelhiDelhi Get Directions
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My friend: my breasts are little bit swollen, the difference between now and before is very minute. I had sex with my boyfriend on 31st December & 1st January. After that my menstrual cycle started on 14-16. That too went normal. Before the cycle I visited a physician for my 3 issues. First, feeling of nausea/ vomiting in the morning after waking up (this issue was continuing from last 3-4 months). Second, upset stomach which means I had difficulty in passing stools. Sometimes I used to force myself for passing the stool and all this while I had a very heavy stomach. Third, going to pee very frequently. This also was continuing from last 3-4 months. Now, I've been taking medicines for almost 10 days after which I've felt a sigh of relief but not about the feeling of nausea or vomiting after waking up in the morning. Also, there is burning sensation in the stomach which sometimes increases at times. Five tests were also done, none of them indicated any serious issue. Today when I was making out with my friend we noticed that my breasts are leaking with milk. We checked it was pale & off-white colored fluid which looked like milk to us. I certainly didn't miss my periods. Now at this point in time what I'm afraid of is pregnancy. Am I pregnant? How to be triple sure of it? What can be other signs of being pregnant by which I can be sure at home that I'm pregnant? Tests which were done earlier before around 10 days didn't indicate anything about pregnancy. Tests included blood test and urine test.

MBBS
General Physician
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My friend: my breasts are little bit swollen, the difference between now and before is very minute. I had sex with my...
Do an ultrasound of whole abdomen. It will reveal if there is a fetus growing within the uterus as well as other intra abdominal causes for nausea. Like gall stone disease, pancreatic disease. Etc.

PCOD, one tube removed due to ectopic. Embryo freeze since more than a year. My endometrium not growing beyond 6 mm and triple line not coming up. Tried ayurvedic for 1 year. Did 3 vasti and therapy. In allopathy tried many cycle with progynova, estradiol and Viagra tablet. Have One small fibroid. hysteroscopy and tbpcr done. Its normal. Kindly help, how ET can b grow. I don't want to go for surrogacy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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PCOD, one tube removed due to ectopic. Embryo freeze since more than a year. My endometrium not growing beyond 6 mm a...
You need complet detoxifivation. So do total panchakarma. i.e. Vaman, Virechan, Nasya, Raktmokshan & Mustadiyapanbasti for 7 days.If requir do lakhanutterbasti.

7 Benefits of Chewing Sugar-Free Gum

BDS
Dentist
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Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the aztecs and the mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.

For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.

In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:

Kills microorganisms: it is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.

Stimulates production of saliva: the jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.

Prevents decay: with improved salivary flow, the chances of dental decay are delayed. Studies comparing ph of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.

Xylitol: one of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.

Improves digestion: as is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.

Boosts logic and memory: chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.

Saves money: with all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.

So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!
7 Benefits of Chewing Sugar-Free Gum
4373 people found this helpful

Hi We are blessed with a boy baby 3 months back and my wife feeding him regularly When could be here approximate date for here periods.

MBBS
Sexologist
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Hi We are blessed with a boy baby 3 months back and my wife feeding him regularly When could be here approximate date...
Periods can start any time. Pregnancy can occur even without periods. Either to protected sex or use IUD as contraceptive.

I am 40 years old female. Having fibroids problem and severe abdominal pain during periods. Consulted 2 doctors already and advised to remove uterus. Need advise. Is there any alternate?

M.P.H, B.H.M.S
Homeopath
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You could try homeopathy. Excellent medicines are available for fibroid. So you could try it first. If it is not beneficial u can go for surgery. Why u need to remove an organ, when u can cure it!
5 people found this helpful

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

I had sex yesterday and the contraception just failed. Within three hours after intercourse I took a levenogesrtill pill 1.5 mg (unwanted 72) no side effects except feeling more sleepy and Im to get my period within 2 to 3 days. As last month I got my period on June 8. Just worried if emergency contraception works or not.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, you will jus have to wait it out. In case of overdue periods do a pregnancy test. Since you are due to get your periods in 2-3 days time the chance of a pregnancy is unlikely on your case.
1 person found this helpful

I m 24 year old and I m suffering from white discharge from vagina please help, me.

M.D in Homoeopathy, B.H.M.S
Homeopath
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In the absence of proper hygienic methods any one can suffer from such conditions. Maintenance of proper washing of internal parts only with plain water daily twice change garments twice. That must be cotton. You can take homoeopathic medicines like kali carb 200 weekly twice. Calcaria carb 30 tds.
1 person found this helpful

My wife is not getting her periods as her periods have been delayed already by 5 days. What's the matter? We're so much worried. Pregnancy test is negative. What to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife is not getting her periods as her periods have been delayed already by 5 days. What's the matter? We're so mu...
Pregnancy test will come positive only after 7 days of missed period and feb had 29 days only so 9 days. Even faint second line is positive and you have to read the results within 5 min. Menses can naturally get delayed by hormonal changes or stress. If it comes negative the keep repeating it every week till next menses comes.
2 people found this helpful

Is white water discharge leads to back pain or stress or lower abdomen pain by chance and why is it so?

DGO, MBBS, DNB Gynecology)
Gynaecologist
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If vaginal discharge is due to infection and it's spreading upwards towards uterus and ovaries it will cause lower abdomen pain as well as backache.
1 person found this helpful

I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to worry like related to pregnancy? Will my dates be on time? Pls reply .seeking advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I took I pill on 25 Oct. .after one week of that I had weakness n a slight whitish discharge. .is that something to w...
Hello, If you haven't got a withdrawal bleed after ipill then you must rule out pregnancy anyhow with a serum beta hcg test.

After a miscarriage how many months gap is needed for second issue?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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If it's a single miscarriage, wait for 3 months for your body to recover and then try again. Good luck.

I am 24 yrs, I am having PCOD syndrome problem. So how can I get pregnant.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You should take nux vomica 200 / 5 drops in little water twice a day for day only. Revert back after two weeks with feedback.

Last month after getting intimate she took a contraceptive name unwanted 72 and she had menz but this month she is not having periods she had 2 tests and the result was negative wot shall she do ? Will she go for a lab test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Last month after getting intimate she took a contraceptive name unwanted 72 and she had menz but this month she is no...
Hello lybrate-user, if urine test came negative then no need of any other tests for the time being. Please wait.
3 people found this helpful

My wife had completed her menstrual cycle 2 days before, can we have sex without protection and how many days after last date of MC we both can stay away from protection?

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife had completed her menstrual cycle 2 days before, can we have sex without protection and how many days after l...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful

I am six months pregnant and diabetic and my sugar is not in control what can I do? I am doing whole household work and regular minimum exercise.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am six months pregnant and diabetic and my sugar is not in control what can I do? I am doing whole household work a...
Hi lybrate user, please don't neglect diabetes uncontrolled diabetes can give rise to birth defects in baby. Increase risk of infections in mother can give rise to premature baby. Please consult endocrinologist for control of the sugar.
3 people found this helpful

I am in the 7th month of pregnancy, but while sleeping I face difficulty becoz in pelvic area I feel pain so much, otherwise in the daytime when i am doing other works like walking, sitting or standing at that time I do not have any pain in pelvic area. So I want to know why I feel so much of pain in pelvic area while sleeping as if someone has beaten me up very harshly in that area. Please give me the correct reason for this as im very much worried about it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am in the 7th month of pregnancy, but while sleeping I face difficulty becoz in pelvic area I feel pain so much, ot...
Due to a hormone called Relaxin, the pubic bone in women separates a little as pregnancy advances to allow the full term baby to come lower down and have more space. This may cause some pain in that region. Take any safe painkiller with a little muscle relaxant, plenty of calcium containing foodstuff, apply little hotbag warm compress there and put a thin pillow between thighs when you lie

Hi During 4 months pregnant we can have intercourse or no if yes then with protection like condom we have to do.

MBBS, PG Diploma (HIV Medicines)
General Physician
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Yes you can have intercourse with some precautions and care. For one to one counseling come on private chat.
1 person found this helpful

I am 19 yrs old I had sex with my boyfriend a month ago. I had i-pill after that and got periods in 2 days but now after those periods I am getting a brown colour discharge daily and my this periods hadn't come yet. What may be the problem with me?

BAMS
Ayurveda
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Hi, do sex only in safe periods to avoid pregnancy i'll tell you detail about safe periods. Send msg private.
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