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Dr. Sapna Pancholi

Gynaecologist, Delhi

200 at clinic
Dr. Sapna Pancholi Gynaecologist, Delhi
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sapna Pancholi
Dr. Sapna Pancholi is a trusted Gynaecologist in Mahavir Enclave, Delhi. She is currently associated with Dr. Sapna Pancholi@Aastha Hospital in Mahavir Enclave, Delhi. Book an appointment online with Dr. Sapna Pancholi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aastha Hospital

#L-2/50, New Mahavir Nagar, Mahavir Enclave. Landmark: Opp. Kangra Niketan & Outer Ring Road.Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 years old and female. I have periods problem. From the date after the next month came I never had the cycle on the due time. Its start after 15 days from the date of previous months and the cycle stay for only 2 to 3 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 26 years old and female. I have periods problem. From the date after the next month came I never had the cycle o...
Take Sukumaram Kasayam--2tsp+6tsp luke warm water-:(mrng & evng) before food for 7 days Take Asokarishta-:1 ounce (3 times/daily) after food for 3 months Include dates, raisins, pappaya,til ladoo/til Patti in your food.
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Super Fact of the Day: Just like the sun, your body emits light!

MBBS, cc USG
General Physician, Gurgaon
Super Fact of the Day: Just like the sun, your body emits light!
Your body emits light in small quantities, which is 1, 000 times weaker than the levels that your eyes can pick up. The neck, forehead and cheeks are found to emit the brightest light than the rest of the body.

Would you like to share this interesting fact with family or friends? go ahead and share!
531 people found this helpful

I am interested to peruse pregnancy and willing to have twins, one boy and one girl. Please suggest me measures, tips and advice so that I can have twins as one of them is girl and one is boy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am interested to peruse pregnancy and willing to have twins, one boy and one girl. Please suggest me measures, tips...
Hello, it is not possible to ensure twins naturally. It can be done through ivf but again sex cannot be determined earlier as its illegal.
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I am 23 female having hypothyroid. Taking 50 mcg tablet and i am doing daily exercise. And i am recover from constipation. Still having irregular periods. Is this a life time problem. When i am going to stop the tablets. I cannot tolerate this to take life time tablets. Please give some suggestion to get recover fully from this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 female having hypothyroid. Taking 50 mcg tablet and i am doing daily exercise. And i am recover from constipa...
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. Avoid bad habits . Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help,
2 people found this helpful
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She had unprotected sex after how many days of sex we can do the test to know whether she is pregnant or not urine pregnancy test.

M.D ( Medicine ) Homeopathy
Homeopath, Bikaner
She had unprotected sex after how many days of sex we can do the test to know whether she is pregnant or not urine pr...
Wait till next menstrual cycle. If not came on time. And sypmtoms like morning sickness vomiting occur. After that you check by UPT kit.
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I am 17 weeks pregnancy. .during pregnancy Its assure my baby is good until I had any spotting or heavy bleeding. Is this statement is right or wrong? Pls give your suggestion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 17 weeks pregnancy. .during pregnancy Its assure my baby is good until I had any spotting or heavy bleeding. Is ...
Yes this statement is right ,as in case you have heavy bleeding or spotting you would need to get an ultrasound done to see for the cause of the bleeding and foetal well being, for any further information or assistance you may get back to us.
1 person found this helpful
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I take mifegest kit course 10 days passed but bleeding not started can I take another kit please suggest I have six weeks pregnant.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I take mifegest kit course 10 days passed but bleeding not started can I take another kit please suggest I have six w...
Take hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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Hey, i got blood with while I go to toilet. Then it came out with shit .tomorrow I eat too much hot food like mutton, chicken, fish, egg. And I am also getting pain insider upper side of penis part where the legs are bend. Is this a serious problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hey, i got blood with while I go to toilet. Then it came out with shit .tomorrow I eat too much hot food like mutton,...
Hi lybrate-user you are suffer from fissure due to constipation or indigestion. Take hot tub bath. Avoid spicy food, non veg food. Take thriphala churns 2spoon with warm water at bed time.
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I have so many fat nods in both the breasts, arms & back. Do I get any solution to get rid of them.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
If you can follow this diet you will start loosing weight very fast. Breakfast= fruits only. Abundant amount. Lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc. Do light excercise for two hours daily slowly without straining yourself.
1 person found this helpful
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All About Ovarian Cancer

European Society for Medical Oncology certification, DM - Oncology, MD - General Medicine, MBBS
Oncologist, Faridabad
All About Ovarian Cancer

Ovarian cancer is referred to as the cancer of the ovaries. The ovaries are a component of the female reproductive system. There are two ovaries located on either side of the uterus in a woman's body. Ovaries which are the organs responsible for producing egg cells also produce the hormones estrogen and progesterone. Ovarian cancer is a type of cancer which often goes undetected until it has spread all the way to the pelvis and the abdomen. However, it is also very difficult to treat the condition in its later stages which is why diagnosing ovarian cancer quickly is quintessential. Here is everything you need to know about ovarian cancer;

Symptoms:

  1. No symptoms at first: Usually, in its early stages ovarian cancer does not cause any symptoms.
  2. Abnormal bloating: Bloating is when your abdomen swells due to excess fluid or gas inside. Abnormal bloating is more frequently associated with irritable bowel syndrome or even constipation is a common symptom of ovarian cancer.
  3. Feeling full quickly: This is also an associated symptom which has often been mistaken for constipation or irritable bowel syndrome.
  4. Weight loss: This is one of the more common signs of ovarian cancer.
  5. Discomfort in the pelvis area: This symptom occurs towards the later stages of ovarian cancer after it has already spread.
  6. Constipation: Constipation is a symptom of ovarian cancer as well.
  7. Frequent urination: This is yet another symptom which is a sign of ovarian cancer.

The symptoms of ovarian cancer are often mistaken with that of irritable bowel syndrome and constipation.

Causes: As with other forms of cancer, it is still very unclear what exactly causes ovarian cancer.

Treatment:

  1. Surgery: Surgery most commonly involves removing large parts of the female reproductive system which includes the ovaries, the fallopian tubes, the uterus as well as the lymph nodes. The surgeon will also try and remove as many cancer cells as possible from the abdomen and pelvic areas.
  2. Chemotherapy: Chemotherapy is usually done after surgery. It is usually performed so that the rest of the cancer cells are killed off. Chemotherapy drugs can be injected directly into the vein, abdominal cavity or sometimes even both.
3292 people found this helpful

In my wife's breasts before menstruation becomes lumpy internal conflicts comes with inflammation stiffness which is quite uncomfortable. Please advise the pain is too much. before some time took medicine for pregnancy.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hi this is very much common with young females don't worry about it during menstruation you can take tab metal forte thrice a day with plenty of water for three days rest of the time it is not required. It will stop slowly of its own don't worry.
1 person found this helpful
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My wife Sandhya is pregnant of 5 week having thyroid also which under limit and now taking 50 mg tablet daily in morning and folvite 5 mg & susten 200 in morning and night respectively. She is getting pain and stretching near belly button. What is the problem & can she take any medicine for that. Or it is normal As per usg scan report every things normal.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
My wife Sandhya is pregnant of 5 week having thyroid also which under limit and now taking 50 mg tablet daily in morn...
Usually it is cases. Good healthy diet with lots of water and a little walk for 30 min (if not on strict bed rest) would solve the problem.
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I am 5th month pregnant and taking all supplements as prescribed by doctor. From last 3-4 days m having headache continuously. Pls guide.

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
I am 5th month pregnant and taking all supplements as prescribed by doctor. From last 3-4 days m having headache cont...
Take plenty of fluids.... During pregnancy you require lots of fluid, so take water and juices frequently o avoid head ache.
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My follicles are not growing on the 13th day of my cycle my follicle was 3 mm on the 18th day it grew only to 5 mm what is the reason and what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
You have an anovulatery cycle calls pcod you need a 6 months medicine course require start m2 tone syp 2 tsf 2 times.
2 people found this helpful
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I had my last last periods on 12th November and I had sex with my fiance on the same and also taken ipill on 12th November. Today means on 18th, I have again have a periods and the duration is less than a weak. M having weakness too. Is there any problem? Please help me doc.

MBBS
General Physician, Mumbai
I had my last last periods on 12th November and I had sex with my fiance on the same and also taken ipill on 12th Nov...
It is due to improper use of ipill and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful
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Juice Vs Fruit - What Benefits the Body More?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Juice Vs Fruit - What Benefits the Body More?

Do you love to eat up the whole fruit? Or, is it the freshly crushed juice that appeals to you more. Both as you know are healthy options. However, is there really a difference between the nutritional value of the two, if it involves the same fruit?

The answer is a big 'Yes'.

While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has its advantages, the latter offers more nutrition. Here's why.

Advantage: Juicing is convenient

The convenience of gulping down a glass of juice versus eating a whole fruit is one of the biggest advantages of juicing. However, this counts as a convenience only if you aren't making the juice and cleaning the juicer yourself. When you have to make your own juice, it probably would be easier to simply cut and eat the fruit.

Advantage: Juicing makes it easier for the body to absorb nutrients

Juicing is said to make absorbing nutrients easier for people with digestive diseases such as inflammatory bowel diseases. This is because the process of juicing removes fibers thus giving the digestive system less work to do. Another advantage is eating a whole fruit fills you up more than drinking a glass of juice. This allows you to take in higher amounts of vitamins, minerals, enzymes etc. However, this theory has not been proved.

Disadvantage: Juicing removes fiber

Though the removal of fiber makes it easier for the body to digest fruit juice, this loss of fiber is actually a disadvantage for people with a healthy digestive system. Since the digestive system does not have to work on digesting fibers in juice, the body uses fewer calories in the process. Lesser calories burnt imply lesser weight loss. Since juices are digested faster than whole fruits, hunger is satisfied for shorter periods of time leading to an increased appetite.

Disadvantage: Juicing removes flavonoids

Along with a loss of fiber, flavonoids found in the skin and fruit pulp are also lost in the process of juicing. Flavonoids have been linked to longevity and are best known for their antioxidants and anti-inflammatory properties that help prevent a number of cardiovascular diseases. In citrus fruits, the whole fruit is said to have five times the flavonoids as a glass of juice made from them.

To fuse the convenience of juice and the healthiness as whole fruit, use a blender instead of a juicer. This way, you don't lose any fruit pulp and can enjoy a tasty glass of juice.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Whole Fruit vs Fruit Juice - Which Is Healthier for You?

4393 people found this helpful

This month my menstrual flow was less what does it means, was it normal to have scanty in flow or any problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
This month my menstrual flow was less what does it means, was it normal to have scanty in flow or any problem?
Hello, The scanty blood flow this month can be due to stress induced hormonal imbalances and you must watch your menstrual pattern for at least next 3 months to reach a conclusion.
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Hi. I am 21 years old married. At the time of intimacy, vaginal discharge is compulsory or not?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, vaginal discharge woke as a lubricant to make sexual coition easy and enjoyable. It is essential. Nothing, to worry about, if it is abscent, one can use other mode of lubrication at the time of sexual coition. Take homoeo medicine @ sepia 200-6 pills, at bed time, sly take, plenty of water, go for meditation, take, apple, carrots, spinach, pumpkins, almonds, walnuts, milk. All d best.
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Hii doctor my sister in law is pregnant. Shez in five months. Suddenly shez suffering from stomach burning pain. please suggest anything quite urgent please respond.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hii doctor my sister in law is pregnant. Shez in five months. Suddenly shez suffering from stomach burning pain. plea...
Helo lybrate-user she is haveng severe acidity take tab zintec 300 mg once a day on empty stonach for four days akso take syp digene 2 teaspoon thrice a day after meals for 4 days she should be fine then regards
2 people found this helpful
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