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Dr. Sapna

Ophthalmologist, Delhi

600 at clinic
Dr. Sapna Ophthalmologist, Delhi
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sapna
Dr. Sapna is a trusted Ophthalmologist in Derawal Nagar, Delhi. You can meet Dr. Sapna personally at Narang Eye Institute Laser & Retina Centre in Derawal Nagar, Delhi. Save your time and book an appointment online with Dr. Sapna on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Narang Eye Institute Laser & Retina Centre

B8,Derawal Nagar,new Delhi,Model Town. Landmark: Metro Station & Near Petrol Pump, DelhiDelhi Get Directions
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My eyesight is getting weaker and weaker and I am not able to see distinct objects clearly I don't wanna have lens But I want it to be fixed with proper diet.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyesight is getting weaker and weaker and I am not able to see distinct objects clearly
I don't wanna have lens
Bu...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 18 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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My eye power has gone to 1.75. So please tell me what should I do to reduce my eye power.

DOMS, MBBS
Ophthalmologist, Delhi
My eye power has gone to 1.75. So please tell me what should I do to reduce my eye power.
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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What type of blood test suits for me if I have PE, ED, Thin Sperm, looking aged, hair lose, weak body, pimple problem, gaining fat, hair white, gaining weight, weak eye sight. Thanks.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
What type of blood test suits for me if I have PE, ED, Thin Sperm, looking aged, hair lose, weak body, pimple problem...
Instead of undergoing blood tests. Why don't you consult a physician or family doctor for your concerns. For weak eyesight you will need to get a comprehensive eye examination done. Most of it will be OK if you follow 4 pillars of good health- good nutritious diet exercise adequate rest n relaxation positive mental attitude.
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What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time. What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time.

M.Optom, D.Opt
Optometrist, Noida
What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible!
I v been fa...
Do not panic. Just get your eyes examined by an eye doctor to rule out presence of night blindness. Difficulty in seeing at night or in dim light is the symptom of night blindness. But even if you have problem seeing at night does not actually mean color blindness.
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I have eyes allergy in summers from sun and dust but my eye sight is perfect I use computer for tow three hours daily please help me this problem is very irritating me.

BHMS
Homeopath, Faridabad
I have eyes allergy in summers from sun and dust but my eye sight is perfect I use computer for tow three hours daily...
Hi, Take homoeoapthic medicines - Euphrasia 30/ 3 times a day orally and Euphrasia eye drops twice a day daily.
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My mother is having red eye from past 60 days. We consulted a doctor. He says it is a flue. But even after taking proper and continuous treatment redness of her eye is not going. It is also watering. Is it a flue or some eye injury.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My mother is having red eye from past 60 days. We consulted a doctor. He says it is a flue. But even after taking pro...
Hello madam, eye flu is usually viral which may last upto 2-3 weeks in majority of patients. This redness might be due to some other cause.
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Computer Vision Syndrome - 6 Signs You Are Suffering From It!

MS - Ophthalmology, MBBS, FRCS
Ophthalmologist, Gurgaon
Computer Vision Syndrome - 6 Signs You Are Suffering From It!

With everything requiring a computer to execute, more and more people end up looking at the computer screen for hours on end. This could range anywhere from a couple of hours to really long hours like 16 to 18. The effect of is a group of symptoms, which are collectively known as computer vision syndrome or CVS (syndrome means a collection of symptoms). The cause of this is the strain and pain resulting from constant staring at the monitor.

It is a type of repetitive stress injury, where a particular organ, the eye here, is subjected to repeated action (staring at a monitor) resulting in a group of symptoms. This is also compounded by age, where the flexibility to adjust to near and far vision is gradually reduced.

Symptoms of CVS:

There is no damage per se, but a constant strain on the eyes leads to:

  1. Blurred vision
  2. Double vision
  3. Dryness of the eyes
  4. Redness of the eyes
  5. Irritation of the eyes
  6. Headaches and neck/back aches

This could be a progressive condition, where the symptoms get worse with time. Treatment is definitely an option once the problem sets in, but this is a condition which can be definitely prevented with some simple, effective steps.

  1. Desk arrangement: Make sure the desk or monitor is slightly below eye level, about 30 inches away from the face. If you are straining the neck or the back to look at the monitor, it requires a change. The chair also can be changed in height to suit the seating. Also, prints can be pinned to the workstation when something is being typed, so constantly looking up and down while typing is avoided.
  2. Screen type: Move away from the older tube-style monitor with an LCD screen, which is easier on the eye. Check the computer settings so that brightness, contrast, and font size and shape and contrast are altered to suit your convenience. Ensure you are not requiring to strain to read.
  3. Alter the lighting: Look around you, and ensure there is adequate lighting with no glares on the monitor from surrounding windows or bright lights. A glare filter on the monitor is an effective way to manage this.
  4. Rest your eyes: Follow the 20-20-20 rule, with a 20-second break every 20 minutes where you look at something 20 feet away.
  5. Keep them moist: Blink your eyes constantly to ensure there is enough moisture. Eye drops can be used if required additionally.
  6. Frequent breaks: Not just your eyes, this also reduces strain on the neck and the back.
  7. Regular eye checkups: An annual visit, especially after 40, is a must for optimal eye health. If you wish to discuss about any specific problem, you can consult an ophthalmologist.
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My eyes sight is very week. Nd I am nt able to see long distance things properly. Can walking on grass help me to improve eye sight?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My eyes sight is very week. Nd I am nt able to see long distance things properly. Can walking on grass help me to imp...
Hello. Good question! coming to the point, walking on grass may benefit the body on the whole but there is no proven benefit for the eyesight, per say! I would not discourage you from walking on grass; simultaneously, I wold not give you false hope regarding the benefits of walking on grass. Weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight. Hope my suggestions help.
1 person found this helpful
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I have yellow eyes in 5 days and my hand pained about 8 days. What can I do you say me please?

BHMS
Homeopath, Faridabad
I have yellow eyes in 5 days and my hand pained about 8 days. What can I do you say me please?
Hello, Diseases of the liver, including hepatitis and cirrhosis, can turn the scleras yellow. So, get your Liver Function test done to rule out these. Get back to me with the reports. For pain in hand: Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
2 people found this helpful
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Most time I use smartphone and also wear glasses 1-. Will my eye get more worse if I use smartphone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Most time I use smartphone and also wear glasses 1-. Will my eye get more worse if I use smartphone.
Mobile screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, in order to work on a mobile, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear.As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. The electromagnetic waves that are emitted by a mobile phone can be extremely damaging to the eyes. It has been studied and well documented that these cell phone waves can have a damaging effect on the various parts of the eye, including the retina and the cornea. Moreover, they can cause cataract too.Moreover it is more distressing for our eyes to view contents on a tiny screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness making them vulnerable to frequent Eye problemss. . The solution for this problem I its reduced usage and while uing mobiles use them inproper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the mobile’s screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile usage or take frequent breaks.
2 people found this helpful
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I am having eye strain and fatigue with headache for couple of months. Checked eyes only .25 No detected. Pls help.

DHMS (Hons.)
Homeopath, Patna
I am having eye strain and fatigue with headache for couple of months. Checked eyes only .25
No detected. Pls help.
Hello, Are you obsessed? Suffering from gastric disorder? If it's so fatigue, lack of concentration, Tk, plenty of water. Go for meditation to reduce stress. Your diet be easily digestible to check gastric disorder. Tk, homoeopathic medicine:@.Asheagandha Q-10 drops, thrice with little water. Avoid, junk food, alcohol. Tk, care.
1 person found this helpful
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There is continuously watering in my left eye. What should I hv to do? And any side effect of this? Please tell.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There is continuously watering in my left eye. What should I hv to do? And any side effect of this? Please tell.
Watering of eyes can be due to many reasons and the main reasons are------------ 1. Eye allergy due to dust, pollution, infection--------------- 2. Weak eyesight------------ 3. Continuous watching tv, mobile, computor in dim light---------- 4. Any eye injury------------- 5. Lack of sleep------- 6. Continuous headache------------ 7. Hypertension.--------------- but sahil in your case it seems like your eye is watering due to weak eyesight----------you should consult an eye specialist for a physical examination so that you can wear proper power spects to prevent further weakening of eyes----------
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Hi am planning to get laser treatment for my eyes. Can I know wat are tha disadvantages of doing it and do's & dont's after the treatment.

DOMS, MBBS
Ophthalmologist, Mumbai
Hi am planning to get laser treatment for my eyes. Can I know wat are tha disadvantages of doing it and do's & dont's...
Hi you mean you are getting your numbers removed by laser. Get a proper pre lasix evaluation done.
2 people found this helpful
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My eyes are very week and I having problem in visibility and sometime it turn to red.

DOMS, MBBS
Ophthalmologist, Delhi
My eyes are very week and I having problem in visibility and sometime it turn to red.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
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Doctor water was continuously coming from my eyes. I washed with cold water now its been a whole weak. What is the actual problem. Alternately this was happening between 6 months. Is there any medicine for this problem? Last 6 months before it happens once.

BHMS
Homeopath, Faridabad
Doctor water was continuously coming from my eyes. I washed with cold water now its been a whole weak. What is the ac...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
1 person found this helpful
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Hi In RP To lower loss of vision/ control reducing the risk of loosing the vision. What are the steps to be taken by the concern patient. If he/she as to take any medicine. Please advice.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Hi In RP To lower loss of vision/ control reducing the risk of loosing the vision. What are the steps to be taken by ...
Although retina pigmentosa has got no treatment & with age it progressive , you may take lots green vegetables & fruits containing beta carotene like papaya, Mango ,,beta carotene is natural source of vit A .
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What is health and I have red eye, what precautions should I have to take now a days?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
What is health and I have red eye, what precautions should I have to take now a days?
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am 57 - good health - working in office based in computer. Q. No. 1Gradually losing hair - any home remedy. No. 2 - Below eye - Puffed is visible - any home remedy.

DOMS, MBBS
Ophthalmologist, Mumbai
I am 57 - good health - working in office based in computer.  Q. No. 1Gradually losing hair - any home remedy. No. 2 ...
Puffed eye could be sometimes due to thyroid, if this puffiness subside during the the course of day then leave it as it is, if it bothers you can apply little ice packs for 1 to 2 mins it will help you, sometime it is age related as the skin around the eye looses fat and muscle mass leaving a saggy skin.
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Sir/Madam, I have floaters in both eyes for the last one year due to which sometimes I cannot be able to see clearly. I have put on lenses in both my eyes. Sir I want to know the treatment period as well as the package from heart Eye Hospital Indore.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir/Madam, I have floaters in both eyes for the last one year due to which sometimes I cannot be able to see clearly....
Hello Floaters appear due to condensation of collagen fibrils present in vitreous cavity of eye These are benign and don't need treatment Only way to get rid of them is to avoid them Having said that it is provisional diagnosis Kindly share your case file so that I may guide you better
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