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Dr. Santosh Nair

Physiotherapist, Delhi

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Dr. Santosh Nair Physiotherapist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Santosh Nair
Dr. Santosh Nair is one of the best Physiotherapists in Mayur Vihar, Delhi. He is currently associated with Physiotherapy & Fitness in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. Santosh Nair on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physiotherapy & Fitness

G-2, Pankaj Arcade, Mayur Vihar II, DelhiDelhi Get Directions
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Save your Knees

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Save your Knees
No surgery required

I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I get relief from this.

BHMS
Homeopath, Delhi
I am28 years female. Suffering with back pain and joint pain. I have tried some ointment also but no use. How can I g...
Hello, you can take homoeopathic medicine kalmia latifolia 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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Hi I had pain in my back neck. It's hurt very much. After some massage in come down. But suddenly it start.

MPT, BPT
Physiotherapist, Noida
Hi I had pain in my back neck. It's hurt very much. After some massage in come down. But suddenly it start.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 22 year old female I am having a severe backache since 5 days what should I do?

BAMS
Ayurveda, Ambala
I am 22 year old female I am having a severe backache since 5 days what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Two month pehle mujhe dengue hua tha. Wo to theek ho gaya par, ab mere pairon ke jodon me dard rehta h.

MD - Homeopathy, BHMS
Homeopath, Hubli-Dharwad
Two month pehle mujhe dengue hua tha. Wo to theek ho gaya par, ab mere pairon ke jodon me dard rehta h.
Its posteffects of dengue, you must get up in morning apply little coconut oil to joints, mild massage and sit in morning 7.30 to 8. Sunlight don't eat citrous fruits and sour food, do mild movements of each joint morning
4 people found this helpful
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I am suffering from neck pain. Back side. Its increasing day by day.in morning. When I wake up. I am unable to move because of pain. Pain is from last 5-6 months. Its getting unbearable day by day.

MPT, BPT
Physiotherapist, Noida
I am suffering from neck pain. Back side. Its increasing day by day.in morning. When I wake up. I am unable to move b...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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I am having backache from last 1 year. 1st taken treatment from orhtho, but no improvement then I visi neuro. But when I am getting relief after 2 months of treatment. Again on 1 day I got severe backache. Admitted to hospital. Had done mri but not major issue in mri. Slight problem due to which 1 nerve is compressed and resulting in pain.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am having backache from last 1 year. 1st taken treatment from orhtho, but no improvement then I visi neuro. But whe...
If mri doesnt reveal any major problem in your spine and spinal cord your pain may be because of weak or overused muscles. Have tried physical therapy. Exercises for your back muscles might help with your pain
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
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I am 21 years old and I am suffering from sciatica since I was 4 year old child I consulted many doctors but they all ended up by just referring me to wear ac-cu pressure footwear. Kindly tell me what should I do so that my legs stop paining. Earlier only my feet used to pain but now pain has moved upwards to my waist including knees and calf.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 21 years old and I am suffering from sciatica since I was 4 year old child I consulted many doctors but they all...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have mentioned a very long standing issue, ideally I need to examine you in detail as to what is the probable cause for your pain. We will need mri of the spine region and certain other tests to find out a probable lesion and management can be initiated depending upon the site of lesion. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I got sudden pain in lower back. Pain in left side of the body. Weakness. I consume thyronorm.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
I got sudden pain in lower back. Pain in left side of the body. Weakness. I consume thyronorm.
With thyroid disorder there is associated muscle weakness. There is nothing to get worried about. Its important to maintain hydration, good posture and keep exercising. If the pain is too severe meet a physiotherapist so that they can do ultrasound massage or interferntial therapy and relax it.
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