Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Santosh Nair

Physiotherapist, Delhi

Dr. Santosh Nair Physiotherapist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Santosh Nair
Dr. Santosh Nair is one of the best Physiotherapists in Mayur Vihar, Delhi. He is currently associated with Physiotherapy & Fitness in Mayur Vihar, Delhi. Save your time and book an appointment online with Dr. Santosh Nair on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

G-2, Pankaj Arcade, Mayur Vihar II, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Santosh Nair

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my knee. So is there any reason of any viral disease but I am all not taking my meals properly. I only have morning breakfast only and only have dinner sometime.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my knee. So is there any reason of any viral disease but I am all not taking my meals properly. I only...
Do have proper and balanced diet and for knee pain do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
You found this helpful
Submit FeedbackFeedback

I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend, seat nor I can do any physical work. Please advise me what medical treatment should I follow. I am a male and 48 years old.

DHMS (Hons.)
Homeopath, Patna
I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend,...
Hello, you need d help of a physiotherapist to ease your problem. Tk, homoeo medicne/ @ rhus tox 200-6 polls, thrice a day. @ colchicum 200-6 pills, thrice a day. Your diet be easily digestible, on time. Tk, plenty of water. Avoid, junk food, caffeine, alcohol, nicotine. Tk care.
2 people found this helpful
Submit FeedbackFeedback

My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Please tell me what I do?

BHMS
Homeopath, Faridabad
My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Pleas...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
Submit FeedbackFeedback

My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 years. She is 58 now. Simultaneously muscle cramp and pain in nerve is becoming intolerable. To meet out mineral deficiency she is taking caldikind plus for last two months but cramps and tense nerve pain is not diluting. How do you suggest.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
My wife is suffering from severe pain in knee joint. Dr. Has suggested knee replacement after crossing the age of 60 ...
Hello. I suppose your wife is suffering from severe knee osteoarthritis for which she has been adviced knee replacement. Muscle cramps can be due to a number of reasons including dehydration, dyselectrolytemia, calcium or magnesium deficiency, overexertion of muscles during day and other neurological disorders. Keep her hydrated with lot of fluids. See a Rheumatologist who would examine and order tests accordingly.
You found this helpful
Submit FeedbackFeedback

I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy and at times it aggravates the pain. I cannot sleep on my right side or bring my right hand to my back. Now the pain is radiating towards the neck. Kindly suggest me some way out. Thank you

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have pain on my right hand shoulder to elbow & also tennis elbow problem for nearly 3 months. I do physiotherapy an...
It's rotator cuff problem most likely. Get mri of shoulder if you want to confirm diagnosis. Visit a shoulder specialist or consult me privately.
You found this helpful
Submit FeedbackFeedback

I'm 20 years old. I'm having back pain from 2 months. I'm basing using some oils n ointments guided by doctors bt I couldn't see any change. What can I do now to reduce my pain?

BPT, BPTh/BPT
Physiotherapist, Lucknow
I'm 20 years old. I'm having back pain from 2 months. I'm basing using some oils n ointments guided by doctors bt I c...
It may be due to wrong posture. First improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
You found this helpful
Submit FeedbackFeedback

My both legs gets heavy and during night hours dullness when I get up in morning cannot stand for few minutes and then during a day time everything is normal but in night again repeats.

MPTh/MPT
Physiotherapist, Mumbai
Hello, As per your question, it seems to me that you may be suffering from a Restless Leg Syndrome, but for this proper assessment is required. Se a doctor or a Physiotherapist near you who can help with accurate diagnosis.
You found this helpful
Submit FeedbackFeedback

Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
Homoeopathy has good treatment for your problems without causing adverse effects. Your problems together require comprehensive treatment. Complete details---how and since when each problem started and your other symptoms may be given for very accurate prescription.
You found this helpful
Submit FeedbackFeedback

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly and spine block injection is effective for six months.
You found this helpful
Submit FeedbackFeedback

I am suffering with the back pain and the leg pain All the pains after coming fro M the hard work please tell me how to overcome all these pains how can I get rest from this pains.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am suffering with the back pain and the leg pain
All the pains after coming fro M the hard work please tell me how ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
You found this helpful
Submit FeedbackFeedback

I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus, grade 11 tear on posterior horn and body of lateral meniscus. And mild left synovial effusion. And doctor suggested me to have a knee surgery. So I want to know that whether I will get well as earlier or some defect may be left after surgery. Please answer me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been suffering from knee pain and my MRI report says that grade 111 tear in posterior horn of medial meniscus,...
No there is no harm. If your says for surgery you may go for surgery. But before going for surgery you may try homeo treatment but with full details surgery is the last option.
2 people found this helpful
Submit FeedbackFeedback

I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
You found this helpful
Submit FeedbackFeedback

I am 21years old. Have severe leg pain from nee to toe. I am not able to sleep at night.

MBBS
General Physician, Cuttack
I am 21years old. Have severe leg pain from nee to toe. I am not able to sleep at night.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. Take one capsule of polybion daily for few days 5. If no relief, consult me for further advice
3 people found this helpful
Submit FeedbackFeedback

Dear sir madam it's khum here I'm suffering from back pain, right side on the particular point from last one week, what could be the reason and what could be the solution, I have not gone to the Dr. nor I'm taking any medicine. Kindly advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir madam it's khum here I'm suffering from back pain, right side on the particular point from last one week, wh...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
You found this helpful
Submit FeedbackFeedback

My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?

BHMS
Homeopath, Thane
My stomach makes touch noise and I have joint pain but I eat and I don't have darrea what could it be?
Hi, Noise from stomach may be due to disordered bowels.These are the bowel movement sounds .This will reduce after taking medicines.Did you get diarrhoea some days ago?What time this happens before or after meals? Take Arsenic 30 4pills to be sucked thrice a day for 15 days Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Revert back
You found this helpful
Submit FeedbackFeedback

I am 65 yrs 0ld. Diabetic. Heart patient. I am not able to sit by folding my knee last 5 yrs. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually not advised at this age to sit folding your knees because it leads to eccentric loading of knee joint and increased wear. But anyways I think that there are some degenerative changes setting in both the knee joints, which we call as osteoarthritis. You can send me your latest knee x rays so that I can advise you a treatment protocol depending upon which stage your arthritis is in. Also it is of paramount importance to keep sugar levels under control at all times. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

Dear Dr, I am 44-years-old slim, 53 kgs weight and I have a question. I occasionally get either left leg or right leg pain (on the back side of leg) and starts slow and it gets worst during evening or sometimes it starts in the evening and gets worst pain during night, for which I either apply some cream or occasionally take OTC medication. Also I have severe sinus problems which comes every now and then and gives me one hell of sickness and headaches, continuously phlegm coming out of my nose yellowish and sometimes bad smell. I need suggestion / Opinion / advice / application for the above. Please let me know your further advise on the same. Thanks.

M S Orthopedic Surgery, MBBS
Orthopedist,
Dear Dr, I am 44-years-old slim, 53 kgs weight and I have a question. I occasionally get either left leg or right leg...
Dear Mr. lybrate-user, Greetings. As I see from what you said, you have Two different Problems 1.Chronic Sinusitis 2. Low back Pain with Sciatica being aggravated by stress and strain. And can also get aggravated by sneezing and cough as a result of off and on Sinusitis. The solution is that you have to consult 1. An ENT Surgeon for sinusitis 2. You also has to consult an Orthopedic surgeon to get examination and investigation for Back pain and Sciatica, may be due to Lumbar Disc lesion. Wishing you all the Best.
1 person found this helpful
Submit FeedbackFeedback

I have back pain very severely. So what should I do now. Say me. What precautions should I take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain very severely. So what should I do now. Say me. What precautions should I take.
Take rest avoid strain full activity and take muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise take physiotherapy treatment. Precautions are. Avoid long standing, sitting, toward bending, lifting heavyweight. And do spine extension exercise in daily routine.
You found this helpful
Submit FeedbackFeedback

I am suffering from lower back pain for a long time, I am just 23 year old guy. I used to go to gym for the last 5 months, but still there is no cure. Sometimes the pain will be high, I can't even sit properly for a longer period. What can I do to get permanent relief from back pain, is there any workout I can do it in gym to make a strong backbones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from lower back pain for a long time, I am just 23 year old guy. I used to go to gym for the last 5 mo...
if u are doing weight lifting ,it can cause back pain also... do some yoga... take calcium supplement ... avoid heavy back bone exercises.
You found this helpful
Submit FeedbackFeedback

I am suffering from back pain from three year and I feel so very bad. Can you suggest what should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain from three year and I feel so very bad. Can you suggest what should be done.
Physiotherapy treatment must for you avoid long sitting toward bending lifting weight till relief. After this do stretching exercise.
You found this helpful
Submit FeedbackFeedback
View All Feed