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Dr. Sanjiv Mohan

Ophthalmologist, Delhi

Dr. Sanjiv Mohan Ophthalmologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjiv Mohan
Dr. Sanjiv Mohan is a renowned Ophthalmologist in Dwarka, Delhi. You can consult Dr. Sanjiv Mohan at Bensups Hospital in Dwarka, Delhi. Save your time and book an appointment online with Dr. Sanjiv Mohan on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bensups Avenue, Dwarka Sub-City, Sector 12, Dwarka. Landmark: Opp To Sector 12 Metro Station, DelhiDelhi Get Directions
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Natural Remedies For Better Eyesight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Did you know that your vision is responsible for around 80% of you sensory input? your eyes are among the most delicate organs in your body. Long work hours in front of the computer and long study hours results in tired and sometimes irritating eye conditions. But help isn't too far. Before you head to the doctor, you can head to your kitchen to look for solutions. There are several home remedies that you can try to not only improve your eyesight but also get rid of glasses and rebuild your vision! here's how you can do it:

1. Exercise: Just like any other body part, your eyes need exercise too. Blinking your eyes rapidly for 5 seconds helps moisturize it. Similarly, cupping your eyes with you palms for 4-5 minutes triggers acupuncture points that helps the eye to relax. There are specific exercises to reduce eye strain, improve blurred vision and enhance reading. Do these as per the specific problem you are facing.

2. Take a break: Follow the 10-10-10 rule when you are on the computer for extended hours. For every half hour of work, take a 10 min break to look at something n a distance at least 10 feet away for 10 seconds. These becomes tricky if you are studying or working in a fast paced environment and easily forget to take breaks. Set alarms that help you know the time so that you can actively plan your breaks. To enhance break time, try to look at greenery during your 10 sec break which helps the eyes relax better. Splash your eyes with cold water to give them a fresh feel.

3. Yoga: Yoga and meditation relaxes your body and mind. It is also a great way to relax your eyes as you get to close them and give them rest. When you close your eyes, you shut out a big chunk of sensory inputs helping your body go from an active reaction mode to a passive action mode.

4. Eat for your eyes: Make sure you add your weekly quota of vision enhancing food in you diet. Carrots which are rich in beta-carotene and vitamin a are great for the eyes. Similarly grapes and blueberries work great to improve your night vision. Green leafy veggies, garlic, shallots, eggs and onion all contribute in keeping your eyes healthy and strong. Cold water fish rich in DHA is an another great food that helps reduce dry eyes and muscular degeneration.

5. Change your lifestyle: Other than exercise and proper nutrients, you need to ensure you get a shut eye for six to eight hours every day to let your eyes fully rest and rejuvenate. As always drink 6 - 8 glasses of water. And don't forget to get regular eye check ups especially if you are a diabetic or have other health conditions that adversely affect your eyes.

Natural Remedies For Better Eyesight
3584 people found this helpful

1) when person has to take videonystagmography. When it is essential for person to take video nyatagmography? When it is recommended by doctor? 2) which reading of nystagmus is accurate? 1) reading of nystagmus on slit lamp? Or 2) reading of nystagmus in video nystagmography?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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1) when person has to take videonystagmography. When it is essential for person to take video nyatagmography? When it...
Hello a. Videonystagmography is just a test for routine work up to see the type of nystagmus b. Videonystagmography is better.

Give me the complete details about lasik laser treatment. I am suffering from short sight. Thank you.

FPRS, DNB Ophtalmology
Ophthalmologist
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Give me the complete details about lasik laser treatment. I am suffering from short sight. Thank you.
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. Basically a flap is made on the cornea, the laser is then given to cornea and flap is reposited. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
1 person found this helpful

I have a big problem of my eye, last few days I am facing view problem sometime I am seeing very low what show ld I do?

FICO, DNB Ophtalmology
Ophthalmologist
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I have a big problem of my eye, last few days I am facing view problem sometime I am seeing very low what show ld I do?
Hello. As mentioned by you, if your problems have been of recent onset, it would be a better idea to consult an eye specialist in person without much delay. On the whole, weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight. Hope my suggestions help. Feel free to contact me for any other details that you might require. Take care,

I am 20 year old boy. My eyes is very small. What should I do now. please suggest me some tips for my eyes?

FICO, DNB Ophtalmology
Ophthalmologist
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I am 20 year old boy. My eyes is very small.  What should I do now. please suggest me some tips for my eyes?
Hello lybrate-user. The size of the eyes is genetically determined. I would advice you not to worry regarding the size of your eyes. Let me suggest some tips for healthy eyes. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. You could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. Daily exercise for an hour would also ensure the maintenance of good healthy eyes. The exercise could be anything from gymming to running or playing a sport. Washing your eyes with clean hands and clean water gently (3 to 4 times in a day) also helps to keep them healthy. All these suggestions may take some time to be imbibed in your routine. Once followed, they are sure to work well for you. Refrain from addiction to tobacco chewing or smoking. Hope my suggestions helped you. Take care.
1 person found this helpful

hello i got burning sensation in my eyes bcoz i have done welding first time in my life without any glass. My eyes fully become red and feels burning with water also cuming out frm my eyes. So pls suggest me what to do along with medicine.

Post Graduate Diploma in Ophthalmology, MBBS
Ophthalmologist
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You can use lubricant eye drops like normo tears one drop 4 times daily and genteal gel one drop at bed time around two to three weeks.
2 people found this helpful

I'm an eighteen year old male and have noticed something unusual in left eye. Whenever I am reading or writing or anything I do which requires continuous eye contact, water starts flowing continuously from my left eye. Happens every time when I do this kind of work. And also when I close my eyes, I really feel some heaviness or unusual thing in my left eye. It has been 3 months since I noticed it. Please suggest me something.

MBBS, MS - Ophthalmology
Ophthalmologist
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I'm an eighteen year old male and have noticed something unusual in left eye. Whenever I am reading or writing or any...
It seems your number is changed causing watering due to eyestrain. Get your number checked by an ophthalmologist and use the corrected glasses to get rid of problem.

I am 19 Years young boy I have eye problem. My eye sight is low and I am unable to see object from far distance. So what should be dane by me?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am 19 Years young boy I have eye problem. My eye sight is low and I am unable to see object from far distance. So w...
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

My eyes often red? Is this energy problem or something else? Can you suggest what should I done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eyes often red? Is this energy problem or something else?
Can you suggest what should I done.
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.

I'm 76 years old person and I have undergone CABG IN APRIL 2014. I have HTN & type 2 diabetes since 1997. But due to medicines both are under control. I was operated for my right eye cataract in 2014 but now I can't bear lights of cars from opposite side due to glare. My eye surgeon says that the glare will go after the cataract surgery of my left eye. Should I believe the eye surgeon and go for cataract surgery of my left eye. Please advise. Thanks.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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I'm 76 years old person and I have undergone CABG IN APRIL 2014. I have HTN & type 2 diabetes since 1997. But due to ...
Cataract causes a lot of diffraction of light rays and glare.. surgery will definitely help. Also if u have developed after cataract or PCO in right eye..It may be contributing to glare as well. This can be treatment readily by laser procedure popularly called YAG CAP. you must have experience some relief from glare following ur right eye surgery.
1 person found this helpful

I have eye watering problem since many years. When I consult any doctor, he says that is not a problem. But that is a problem for me. I dont like it. Can anyone suggest a solution for this?

DOMS, MBBS
Ophthalmologist
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Thinking of simple things first, like dry eyes, you may need to use lubricant eye drops, like zyaqua, or osmodrops, or irivisc, two or three times daily. These are safe to try. The benefit depends on your job or life style (or both).
3 people found this helpful

I am 65 year old female. I was replaced with prosthetic mitral valve in 1990. I am on warfarin/a intron since then and monitoring INR monthly for adjustment of warfarin/ acitrom. Since last about 4 years I on Acitrom 2 mg daily. I was operated for subdural clot in brain due to fall while walking and was operated for its removal in 2000. I am taking metolar 50mg daily on that account. I am also taking digoxin 1/2 daily. I am now advised to go for cataract operation by eye surgeon in right eye. Is there any risk for the cataract removal surgery. What precaution are required during surgery. Any special advice for cataract surgery.

FPRS, DNB Ophtalmology
Ophthalmologist
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I am 65 year old female. I was replaced with prosthetic mitral valve in 1990. I am on warfarin/a intron since then an...
todays cataract surgery is predominantly blood-less so there is hardly any chance of bleeding as surgery is usually performed using anaesthetic drops and without any injection. only thing that you need to take care is have a proper physician checkup before you plan surgery and have a anaesthetic standby rest no other special advice
1 person found this helpful

I have a problem that when I talk with my fiance when ever it may be and also when I see any move, when a kiss or any sex related seen come and also if some one tells me that he likes me then from that time whenever I talk with him even he is my friend, there is white discharge from my vagina. So I face a lots of problems in my day today life. So please help me what should I do to overcome it. Thank you.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have a problem that when I talk with my fiance when ever it may be and also when I see any move, when a kiss or any...
Hello, You are experiencing excessive physiological vaginal discharge. White discharge if has itching as well then its a possible candida infection which can be treated with antifungals, else physiological discharge can be managed with vaginal washes like XTONE twice a day which maintains the pH of the vagina and prevents any infection.
1 person found this helpful

Sir, I m 20 yrs old I thought that I m little bit suffering from long sightedness sir, please consult me some medicine or food diet which can help me to solve my problem.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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Sir, I m 20 yrs old I thought that I m little bit suffering from long sightedness sir, please consult me some medicin...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 19 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I have eye floaters. How to crue this. Please suggest.

MD - Pathology
General Physician
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Floaters in eyes usually develop with aging, particularly after 50 yrs of age. They do not require treatment and have to be ignored. They need attention if they suddenly increase in number , or there are flashes of light or there is some pain or there sudden decrease in vision. Then consult an eye specialist immediately, if possible one treating retinal diseases as this can lead to permanent loss of vision.
1 person found this helpful

My eyes starts paining on continuous reading of books or using laptop. I do use specs btci still face the problem. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My eyes starts paining on continuous reading of books or using laptop. I do use specs btci still face the problem. Wh...
It is due to Straining of eyes.Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.

What is the cause of night blindness?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist
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There are various causes of night blindness. 1. It can be due to deficiency of vit a which is important in formation of rhodopsin, a pigment present in rod cells, necessary for vision in dark condition. 2. Congenital conditions. A. Retinitis pigmentosa progressive condition causing damage to rods and cones cells. Initially patient won't be able to see in dark conditions but later even day vision is affected. B. Congenital stationary blindness. In this condition also there is night blindness. 3. Any damage to macula retina in post traumatic cases or infective can cause it. 4. Old age. With aging there is degeneration in retina, which can cause it. Kindly consult a ophthalmologist the cause of your night blindness.

I have red eyes from the two days and my stomach is paining so what should I do ?

MS - Ophthalmology, DOMS, MBBS
Ophthalmologist
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I have red eyes from the two days and my stomach is paining so what should I do ?
It can be conjunctivitis. Use mflotos (moxifloxacin) eye drops 5 to 6 times a day for a week. If no improvement consult local doctor.

My eyes are getting weak day by day these days. Even I am not able to see nearby text without specs so I need your help in this regard.

MS - Ophthalmology
Ophthalmologist
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My eyes are getting weak day by day these days. Even I am not able to see nearby text without specs so I need your he...
Dear lybrate-user:- as per your complaints, you r suffering from refractive error. Take regullar aerobic exercises, green vegetables, coloured fruits, plenty of water. In refractive error cases there r 3 options, specks, contact lens, lasic laser treatment. You can choose above option, which is suitable for u.

What has to be done to avoid headache and is that the reason why people get specs. And how this problem of headache can be avoided.

MBBS
General Physician
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What has to be done to avoid headache and is that the reason why people get specs.
And how this problem of headache c...
Please do meditation, pranayam and yoga daily to avoid headache there are so many factors responsible for refractive errors in eyes.
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