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Dr. Sanjesh Chawra

Orthopedist, Delhi

400 at clinic
Dr. Sanjesh Chawra Orthopedist, Delhi
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjesh Chawra
Dr. Sanjesh Chawra is a popular Orthopedist in Rohini, Delhi. You can visit him at Kalawati Multispeciality Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Sanjesh Chawra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-21/240, Sector-2 & 3 Main Diving Road, Rohini Sector-3, DelhiDelhi Get Directions
400 at clinic
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Back Pain - Tablets Are Not First Choice

MBBS ,MD
Pain Management Specialist, Hyderabad
Back Pain - Tablets Are Not First Choice

Back pain nagging again?

Anti-inflammatory drugs may help a little, here's what you can do instead
Back pain can really get disabling. The nagging pain can not only put you on stress but also meddles with your daily routine. According to a recent study published in'annals of the rheumatic diseases, non-steroidal anti-inflammatory drugs (nsaids) may help a little in getting rid of back pain. On the other hand, excessive usage of such drugs may cause bleeding and ulcers in stomach among other gastro-intestinal problems.

Experts from the george institute for global health, australia conducted experiments to test the effectiveness of existing medicines that used commonly used for treating back pain. The team examined more than 6000 people from 35 trials.
 It was found that only one in every 6 patients received any considerable benefit from consuming such medications.
The team also brought to light the fact that, in most cases, the effects of nsaids are short-lived and often harm people's health. Taking these facts into account, the experts urged to focus more of preventive measures over treatment.

Back pain can be caused by a host of different reasons. From an old injury resurfacing, to excessive sitting, sedentary lifestyle and incorrect posture - the culprit can be any or a cocktail of all. Prevention would certainly involve taking short breaks at work, investing in physical exercise, practicing flexibility enhancing techniques like yoga, assuming a correct sitting posture and eating a balanced diet. A series of backward bending yoga postures can help relieve back pain. Some of these would include 
 
Bhujangasana (cobra pose)

Balasana (child's pose)

1 person found this helpful

She is suffering from rheumatoid arthritis .what diet should she follow and what are the do's and do not.

BAMS
Ayurveda, Bangalore
She is suffering from rheumatoid arthritis .what diet should she follow and what are the do's and do not.
Hi, Take tab. Rhukot 2 tabs 3 times a day and 2 tsf of Maharasnadi Kashaya mixed with equal quantity of water, 3 times a day after food. Apply Dashaanga lepa on the affected joints at night and wash it the next day morning. Rhukot gel may be applied for pain during the day time. Do not give hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, etc food which aggrevates the pain.
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I'm feeling sick since almost 5 days back for my Pain in left side of my chest. Why is it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm feeling sick since almost 5 days back for my Pain in left side of my chest.
Why is it?
Please help me.
The exact diagnosis can only be made after a physical examination and for that I would advise you to consult a local doctor as I can guide you from here only based on estimates-------------
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I have swelling in my legs from 1 week. I have high blood pressure problem. What is the reason of my swelling?

MBBS
General Physician, Mumbai
I have swelling in my legs from 1 week.  I have high blood pressure problem. What is the reason of my swelling?
Swelling can be due to alterations in the electrolytes in the body due to high blood pressure and also can be due to left ventricular hypertrophy of the heart.
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I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have some wounds on head. How to cure it? Will it cause hair fall? How it is appearing all over head?
These are not wounds but ulcers due to infection, may cause hair fall, required treatment both local and internal.
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Hi I m 23 yer old i have always a neck pain and a shoulder pain, what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises when ever pain free. avoid high pillow. inform if not ok.
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I am suffering muscular pain total body I can't do any work and one leg with polio I can't sleep neck pain hip pain how to solve this problem.

BHMS
Homeopath, Raebareli
I am suffering muscular pain total body I can't do any work and one leg with polio I can't sleep neck pain hip pain h...
You are suffering from a chronic disease it seems and mere suggesting a medicine will not ease your problem. However take mag phos 6x - 4 times a day 4 tablets each time.
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I am 21 years old male. I have internal body pain specially in legs, high body temperature from last week, today I had normal fever in afternoon again body pain has started Wt should I do?

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
I am 21 years old male. I have internal body pain specially in legs, high body temperature from last week, today I ha...
You may be suffering from viral fever/flu. Take plenty of water/liquid diet and tab. Paracetamol 500 once to twice daily as sos basis for fever and body pain. Consult physician in case of not improving by 2-3 days.
4 people found this helpful
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I am 26 years old male. I have backpain since 3 months. I have tried many medicines but they do not provide any relieve. Might you please help me.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 26 years old male. I have backpain since 3 months. I have tried many medicines but they do not provide any relie...
Hello, I advice you to get consulted by a Spinal Physiotherapist in order to get rid of 3months old pain. Most of the back pain at younger age are Mechanical and Idiopathic. What happens usually is the Pelvis complex goes for Positional Fault or wrong biomechanics which a skilled Spinal Manual Therapist or a Spinal Surgeon only can diagnose. Once evaluated, it will be easy to treat and vet benefitted. If it fails, seek advice from a Spinal Surgeon.
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Hi. I have been suffering from sciatica for the past one year now. I took some medications but its not helping. I visited a physiotherapist once and he told me to do some exercises but it is not helping. Please suggest something to help me reduce the pain. Thank you.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1.Colocynthesis 30 (4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 43 years old and I am suffering from backache pain sometimes, knee pains and general weakness. What I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 43 years old and I am suffering from backache pain sometimes, knee pains and general weakness. What I can do?
Massage with warm sesam oil. It its relief from pain & strenghten your joints, back too. Its sign of osteoporosis so better to start some calcium suppliment. Improve your diet -start a glass of milk with 2 spoon cow ghee.
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I have an arm surgery for nailing and plating on 19th Feb. Bone is still not joining. I am taking fracture as medicine. What I can do to avoid bone grafting?

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
2.5 months is too early for a fracture to heal. It should show some healing in 3-4 months. If not then need to plan for bone grafting. Take tab setfrac plus once daily for faster bone heaing.
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I am having a very bad pain in my left hand Please help me Plzz suggest a best medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having a very bad pain in my left hand Please help me
Plzz suggest a best medicine.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 day and consult private online.
1 person found this helpful
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I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief ointment or any home remedy. What should I do.

Md ayurveda
Ayurveda, Bangalore
I am above 55 and I am having pain in my ribs as I fell down 2 days ago now can you recommend me some pain relief oin...
Hello lybrate-user, - use gingely oil with eucalyptus oil and apply over the area of pain and hot mil fomentation for 10 min, if that is only muscular pain it ll reduce with this. - even after if the pain subsides better to consult doctor in personal. Thank you.
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Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi shoulder me hoti hai back side neck ke neeche kabhi right leg mw hoti hai kabhi left hand me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi sho...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for all these conditions. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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I am taking mag phos 6 for my knee pain for last 15 days as advice by Dr. I want to know for how many days at a stretch should I take?

BHMS
Homeopath, Delhi
I am taking mag phos 6 for my knee pain for last 15 days as advice by Dr. 
I want to know for how many days at a stre...
This depends on the state of your problem, usually in 15 days time your pain should have been better if the remedy is suited to your case. If its better then you should not take this further. If your pain is similar and Mag Phos offered no relief then also there is no reason to take this medicine any longer. Your case need a re evaluation and remedy or potency might be changed or both.
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I have restless leg tickling in both the limbs unable to bear the pain, advice asap.

BPT MIAP
Physiotherapist, Chennai
I have restless leg tickling in both the limbs unable to bear the pain, advice asap.
Its nothing because of your lower back spinal nerves are under some pressure. You just stretch your back muscles so that that compression may relieved. In between just keep icing therapy for your back.
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I have old dvt case since 12 year, I am serving in army I have swelling in my left leg. So I want to complete cure of this disease, I have an operation of varicose in Year 2010 but no relief obtain pl suggest me for cure of same disease.

PDDM, MHA, MBBS
General Physician, Nashik
Earlier stages of varicose veins are treated by wearing stockings, sleeping with legs elevated and sclerotherapy (injection of sclerosing agents in the veins ). Advanced stages are treated by destruction of defective valves in the veins or surgical removal of veins. In cases where there are no symptoms except bad cosmetic experience, no treatment is offered. You must get yourself evaluated by getting a Doppler ultrasound of veins done which would reveal the exact status of your veins.
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Hey I have sugar how to get rid of it. Wt type of food must I take. Also I have joint pains. I am aged of 34 years. How to get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hey I have sugar how to get rid of it. Wt type of food must I take. Also I have joint pains. I am aged of 34 years. H...
Tk medicine of diabetes to maintain that and for joint pain tk calcium supplements and strength exercise of both limbs you can tk ayurveda treatment for suger.
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