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Dr. Sanjesh Chawra

Orthopedist, Delhi

400 at clinic
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Dr. Sanjesh Chawra Orthopedist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjesh Chawra
Dr. Sanjesh Chawra is a popular Orthopedist in Rohini, Delhi. You can visit him at Kalawati Multispeciality Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Sanjesh Chawra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kalawati Multispeciality Clinic

E-21/240, Sector-2 & 3 Main Diving Road, Rohini Sector-3, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

ms orthopaedics, mbbs
Orthopedist, Noida
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Steroidal and anaesthetic preparation is injected into epidural space, is the conservative form of managing PIVD. Effects lasts for 2-3 months. By then patient should. Continue to do exercises and prevent exaggeration of existing PIVD.
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My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it faster.

MPT, BPT
Physiotherapist, Noida
My father has shoulder pain he has a very important meeting after 5 days what precautions should be taken to cure it ...
Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow. Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction.
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I was stand in chair and the chair slip and I will gone to the flore and I have shoulder pain you suggest me what tu or spray I will take to relief my shoulder pain pls ans fast.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I was stand in chair and the chair slip and I will gone to the flore and I have shoulder pain you suggest me what tu ...
Hi lybrate-user, You take Homeopathic medicine- ARNNICA 200, 6 pills every 4 hours six times and you will be better.
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My wife is having tail bone pain, not able to sit proper and long time - Doctor suggested not to do a surgery just to sit in a round seat (wheel type) when required to sit, can you please any other options to diagnose this problem?

MSPT (Master of Physical Therapy)
Physiotherapist, Delhi
My wife is having tail bone pain, not able to sit proper and long time - Doctor suggested not to do a surgery just to...
Hello lybrate-user, as per your description of the problem its seems your wife is having coccydynia in which there is inflammation of the coccyxgeal bones. Using pillow will prevent pressure from that point but along with this you need to take sitz bath/ contrast bath. Also need to check whether she will be requiring any sort of coccygeal mobilization or not. So please visit some good physiotherapist who can give you a better line of treatment. Thanx.
1 person found this helpful
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Hi , Off late I'm getting lower back pain. When I do some physical activity or exercise I'm not getting it . Severity of the pain is very low. How to avoid the lower back pain permanently. Male, 36 years old weight : 87 Height : 181 cm.

BHMS
Homeopath, Hyderabad
Hi ,
Off late I'm getting lower back pain. When I do some physical activity or exercise I'm not getting it . Severity...
Doing yoga esp bhujangasana regularly at lest for 5 mints will help you to reduce the pain as well as the disc bulge. Along with bhujangasana, if you do ardha shalabhasana with each leg for 5 mints & shalabhasana for 5 minits. There will be complete recovery. Along with yogaasan stat using homeopathy medicine to prevent the backache in future.
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My mother is suffering from muscle disorder can not stand on her legs. Properly always needs support to move also have swelling on the lower part of leg. Complains of weakness. Please advice me whom to consult and what should be done to cure her. Thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from muscle disorder can not stand on her legs. Properly always needs support to move also hav...
You should take acupressure treatment and take biochemic mag phos200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Hi Doctor, I am suffering from back pain from last two years. The pattern is like it only pain in the morning and after few min it gets stopped. I could not rest on my back for more than 6 hrs. My back is rigid then. Another thing is when ever I took any antibiotics for regular fever or cold then there is no back pain. I have already visited 2 ortho they diagnosed with morning stiffness and suggested MRI. Also did HLA-B27 which is negative. Whenever using hard footwear back pain increased. Some pain in left leg palm from long time too. Pls suggest. From last couple of days head is also paining. (May be some temporary or is it any link with back pain, don't know) Do I need to consult ortho or neurologist.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi Doctor, I am suffering from back pain from last two years. The pattern is like it only pain in the morning and aft...
Back Pain:This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Hi I am 41 years old. I have backache since long. Pain starts when get up in the morning. I have cervical. Its been years now. Any solution to get rid of this pain besides pain killers?

MS - Orthopaedics, MBBS
Orthopedist, Chennai
Hi I am 41 years old. I have backache since long. Pain starts when get up in the morning. I have cervical. Its been y...
Get a cervical pillow and do Neck Strengthening exercises Also avoid prolonged sitting in front of gadgets (computer laptops smartphones etc)
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58 years women suffering with knee pain. She is also ITP patient. What is the remedy?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
58 years women suffering with knee pain. She is also ITP patient. What is the remedy?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have consulted a doctor. She just said that I have spine congestion. I didn't know what she meant. Can I know what spine congestion means and is there any serious problem or any health risk. I frequently get neck pain and migraine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have consulted a doctor. She just said that I have spine congestion. I didn't know what she meant. Can I know what ...
In spinal congestion of acute character, with pain, hyperaesthesia, cramp, and spasm, the bromides have proved so far useful as to merit always a fair trial.n true cerebro-spinal meningitis - though a very fatal disease under any treatment - I have seen great advantage from bromides, but like all depressant remedies they must be used with caution, for there is liability to sudden failure of the circulation from conditions of the disease itself. Subject to the same caution, I think it desirable to conjoin aconite or belladonna throughout the treatment.
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