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Dr. Sanjesh Chawra

Orthopedist, Delhi

400 at clinic
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Dr. Sanjesh Chawra Orthopedist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjesh Chawra
Dr. Sanjesh Chawra is a popular Orthopedist in Rohini, Delhi. You can visit him at Kalawati Multispeciality Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Sanjesh Chawra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kalawati Multispeciality Clinic

E-21/240, Sector-2 & 3 Main Diving Road, Rohini Sector-3, DelhiDelhi Get Directions
400 at clinic
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I am 56 years old. I am suffering from rheumatoid arthritis-early stage. Being controlled medicine. Please let me know the permanent solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I am a 46 year old male and my height is 5'9" and weight is 84 kg. Whenever I want to exercise, I have a feeling that crystals are stored in my joints and they give pain. I had two bad experiences of Kidney stones, which I got away with by drinking onion soup. Most of the time my Uric acid levels are high, about 7.5 which is alarming. Please suggest how the crystals in the joints get dissolved, so that I can play some sports which I am very much interested in.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 46 year old male and my height is 5'9" and weight is 84 kg. Whenever I want to exercise, I have a feeling that...
uric acid is heterocyclic compounds of carbon , nitrogen, oxygen, and hydrogen. which cause gout. In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, alcohol, diuretic medicines. Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time, Do test Kidney Function Test every 6 months to monitor levels of uric acid. Consult doctor always for medicines. Do not take medicines by self. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain .
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I have been diagnosed with Spondylitis in the top of the neck its not the tightness or the pain its the way its affecting my balance! I also have a inner ear problem so not sure what is causing the vertigo or could it be a bit of both can anyone out there help before I go crazy thanks!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support.
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I have a joint pain from last few weeks, I tried many things and painkiller medicines but nothing happens. Please help me to get out of this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a joint pain from last few weeks, I tried many things and painkiller medicines but nothing happens. Please hel...
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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I am suffering from back pain. I am using various ointments but no effect. Will it be because of less calcium? What should I eat to increase calcium.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am suffering from back pain. I am using various ointments but no effect. Will it be because of less calcium? What s...
You should supplement your food with calcium tablets, and also take vitamin d supplements, for backpain - you should do dedicated exercises, mckenzie back extension exercises and core strengthening exercises.
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I am 35 years old. I am suffering from spinal backpain. Since 2years. I am travelling 150kms per day for my job purpose. Suggest me treatment for my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old. I am suffering from spinal backpain. Since 2years. I am travelling 150kms per day for my job purpo...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Sir i am feeling weakness in my knees and legs and some same feeling in my hands and always feel some tiredness so plz tell me which type of symptoms is this?

BPTh/BPT
Physiotherapist, Pune
Hi this is Dr.Vyas this symptoms shows Hb, calcium, iron, and vitamin deficiency. Some time lack of rest or lack of exercise are also responsible. But any way first u share with me your daily routine then we will find out the problem.
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I am 25 years old female. Sometimes my hands and legs become numb mostly hands. Specially while sleeping or lying down. I am suffering from hypothyroidism (hashimoto'd DS), migraine, G6PD deficient.- History.

BHMS
Homeopath, Delhi
I am 25 years old female. Sometimes my hands and legs become numb mostly hands. Specially while sleeping or lying dow...
Hi Anam Numbness of your hands could be related to thyroid problem. There might also be deficiency of vitamin B-12. You should start exercising daily for 30 minutes. simple aerobics will be enough. Start taking calcium, vitamin-D and Vitamin B-12 supplements. One tablet of calcium daily and One for Vitamin B-12 daily For vit.-D take cholecalciferol sachet weekly for 6 weeks. This solution is for now but it wont be permanent. For a permanent solution your thyroid problem needs to be treated and that is POSSIBLE with HOMOEOPATHIC medicines; you will be cured and there wont be any need of taking thyronorm. Your migraine will also get cured. For this a proper consultation is required so that your case can be analysed and treatment given accordingly. For this you can consult any good homoeopath or me as you are in Delhi only. Otherwise you can make good use of Lybrate.
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I am 49 years old and is suffering from herniated disc in L5-S1. My weight is 62 kg.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 years old and is suffering from herniated disc in L5-S1. My weight is 62 kg.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am doing job from last two years. When I am doing my work I have pain from my back bone continually. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am doing job from last two years. When I am doing my work I have pain from my back bone continually. What should I do?
If you are doing a desk job and getting back pain, Please follow few things to get relief. Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am just 20 year old but having back pain .what should I do. Going to gym also. Should it effect.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am just 20 year old but having back pain .what should I do. Going to gym also. Should it effect.
Sir, If pain is not reducing, in fact increasing then quit gym for a while. Give your body rest for at least 5 days. Sometimes due to weight lifting muscles get strained. Give your body some time to recover. If pain still persists ,Consult Physiotherapist immediately. I hope I helped you. THANK YOU!
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Sir mere pairoo me kafi pain rhta h weekness feel hoti h any soultion yrr m job krta hu mkoo kafi prblm hoti h kafi weakness aa chuki h mjhme mko kya krma chahiye.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir mere pairoo me kafi pain rhta h weekness feel hoti h any soultion yrr m job krta hu mkoo kafi prblm hoti h kafi w...
Try doing stretching exercises for leg muscles daily and use heat ot ice on painful area three times a day for 10 minutes. If pain is still there then see a physiotherapist.
2 people found this helpful
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I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going for operation, instead doing physiotherapy. Any thing could be done without operation?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am suffering from osteo arthritis since 01 yr. Doctor has aked me to go for knee replacement. But I am not going fo...
It depends in how bad your knees are. Most early oa pts can be managed with physio and drugs. But advances cases need replacement.
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I have so much backpain so can not awake in morning please reply what to do soon because its so boring ?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have so much backpain so can not awake in morning please reply what to do soon because its so boring ?
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
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I feel very hungry even after eating full meal. The hunger causes lower back pain. I have done sugar test recently and it shows 180 fasting and 187 after food. Please suggest some method to reduce my hunger and pain. I am taking frequent meals also but that also not helping me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello , thanks for your query and welcome to lybrate. In my opinion you actually need an opinion from a general physician for your symptoms as your diabetes needs to be diagnosed and taken care of thereafter. You feeling of being hungry even after full meal points to these symptoms, there will be certain tests which needs to be done and you can be managed thereafter, you can contact me for orthopaedic management thereafter Thanks & regards Dr Akshay
1 person found this helpful
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I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.

MS - Orthopaedics
Orthopedist, Jaipur
I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.
Hi your symptoms r more suggestive of planter fascitis. Avoid bare feet walking. Stretching exercises. Local heat. Good sports shoes with heel cushion. Reduce wt.
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I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some medicines.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I am 14 years old I have back ache from last 3months and I am using tablets but it is not curing please give ne some ...
Back pain at your age is mostly because of bad posture while you r studying. So you should use proper chair and study table. Also take vit d supplemnts according to your weight. Medicines can stop your pain temporarily but you need to have good posture and regular exercise to overcome your pain.
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Dear doctors, being a chikungunya patient since one week, Joints pains are continuing, kindly suggest what kind of medicine are able to cure me and how many days it will be cure.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Dear doctors, being a chikungunya patient since one week, Joints pains are continuing, kindly suggest what kind of me...
Take EUPATOROUM 200 in gloubles 4 pill twice daily for a week. And tellus what improve ment have happen. It. Will help us tp evalute the medicine.
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