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Dr. Sanjesh Chawra

Orthopedist, Delhi

400 at clinic
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Dr. Sanjesh Chawra Orthopedist, Delhi
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjesh Chawra
Dr. Sanjesh Chawra is a popular Orthopedist in Rohini, Delhi. You can visit him at Kalawati Multispeciality Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Sanjesh Chawra on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Kalawati Multispeciality Clinic

E-21/240, Sector-2 & 3 Main Diving Road, Rohini Sector-3, DelhiDelhi Get Directions
400 at clinic
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We are giving dizole tablet 250 mg to my father. To prevent him from drinking. We are giving this medicine from 6 months and my father is suffering from joint pain, loss of appetite etc. Is this tablet is harmful.

MD, MBBS
General Physician, Noida
We are giving dizole tablet 250 mg to my father. To prevent him from drinking. We are giving this medicine from 6 mon...
This tablet is not harmful but may cause joint pains loss of appetite may be due to some other reason.
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I am 24 male and I am suffering from a backache badly from last two weeks tried few pain relief creams but no relief . Please tell what to do?

MPT, BPT
Physiotherapist, Noida
I am 24 male and I am suffering from a backache badly from last two weeks tried few pain relief creams but no relief ...
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My right hand elbow is paining and wen I do workout it sounds (tuck tuck) with hand movements what shud I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There can be many causes of Elbow pain and that depends upon the site of pain: - It can be epicondylitis - Outer or Inner - It can be Olecranon bursitis - There can be pain due to ligamentous instability/ Sprain etc So if you can actually send me a clinical picture highlighting the site of pain, i can see and advise you accordingly. Also kindly tell me whether apart from pain, do you have any other s/s of inflammation like skin redness, local warmth on touch etc? as well Also have you ever got your Uric acid levels checked? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
2 people found this helpful
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I am a beginner in gym. I soon get pains in my joint. But I take protein. But still why do I get pain. My age is 24.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Would like to assess your diet and exercise regime to give you proper advice. Pls connect privately on Lybrate.
4 people found this helpful
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I was having neck and shoulder issues. So I consulted with a specialist and after x-rays he told me it is something called bamboo spine which is caused by muscle spams. But as the pain is too old, he told me that I have to go for MRI. Now I want to know what exercises can I do to get more relief and can I go to gym. Please prescribed me some medicines for ten days.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I was having neck and shoulder issues. So I consulted with a specialist and after x-rays he told me it is something c...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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My right hand pains sometimes from upper joint to last little finger, it feels like waving sometimes. Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My right hand pains sometimes from upper joint to last little finger, it feels like waving sometimes. Please help.
Hi Vishwas... Mostly it is because of problem of cervical vertebrae... You may take Homoeopathic Medicine Nux Vomica 30 TDs for one day... See if it helps.. Better Consult.
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How Ayurveda Helps To Treat Muscle Cramps?

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
How Ayurveda Helps To Treat Muscle Cramps?

In Ayuveda, muscle cramp is known as “khalli vaata”. Vyaana vaata it is a biological force that is responsible for regulating the functioning of your voluntary muscles. In case of a muscle cramp, the vyaana vaata gets impaired. Metabolic wastes are harmful toxins that tend to get accumulated in your system if not flushed out of your body and deposited between your muscle tissues and nerve-endings. This toxic waste is known as “aama” in Ayurveda, and it is known be a prominent cause of cramps. Besides aama, vata dosha is also responsible for muscles cramps.

Ayurveda provides a number of remedies to treat the problem of muscle cramps. The following are some of the most effective remedies to relief the discomfort of muscle cramps:
1. Drink warm milk to get instant relief from abdominal cramps. The alkaline properties of milk help to pacify the acidic condition in stomach that results in cramps. It is also a rich source of calcium which is known to aid in the relaxation of troubled muscles.
2. Physical activity including stretching exercise is effective in reducing the acute pain of leg cramps.
3. Garlic compound which is also called as 'Lagsunadivati' is helpful in relaxing muscles and it is also known to calm the “vata dosha” that aids in relieving muscle cramps.

4. Do warm up exercises and stretching exercises to lessen the risk of developing a muscle cramp during your workout session
5. Increase the intake of foods that are rich in minerals, calcium, potassium and magnesium as it is known to reduce the chances of muscle cramps.
6. Massage the painful region with 'prasarini taila' or 'mahanarayana taila' to relax the strained muscle.
7. Apply ice pack on the strained muscle to reduce the swelling and pain of the muscle.
8. Sinhanaada guggulu is well known to provide instant relief from muscle cramp. It has medicinal properties which have a mild laxative effect. It eases the problem of abdominal cramps and lessens the discomfort associated with it.
9. In case of extreme pain, 'Lakshmivilaas rasa', “Prataapa lankeswara rasa”, are among the most effective Ayurvedic medications which are known to provide relief in case of chronic muscle cramps. If you wish to discuss about any specific problem, you can consult an ayurveda.

5154 people found this helpful

I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.

BHMS
Homeopath, Kolkata
I have pain in my legs muscles. I don't know why? I had concerned many doctors but no results. Kindly suggest.
Please take a glass of milk daily. Take balance diet always/mixed fruit juice. Take proper rest/sleep do not over-exert on walking/standing too much.
1 person found this helpful

My father's hand fingers are shivering and at the tip of fingers it was swelling From the thighs of legs up to bottom it was very , paining and uneasy to walk.

BHMS
Homeopath, Greater Noida
My father's hand fingers are shivering and at the tip of fingers it was swelling From the thighs of legs up to bottom...
u have to take proper and symptomatic homoaopathic treatment, some medicine such as lycopodium 200, apis mell 30 has good result in such cases. Eat green leafy vegetable with chapati, and take rich liquid diet
1 person found this helpful
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I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?

MPT, BPT
Physiotherapist, Noida
I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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