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Dr. Sanjeev Agarwal

Cardiologist, Delhi

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Dr. Sanjeev Agarwal Cardiologist, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjeev Agarwal
Dr. Sanjeev Agarwal is an experienced Cardiologist in Rohini, Delhi. He is currently associated with The Heart Centre in Rohini, Delhi. Book an appointment online with Dr. Sanjeev Agarwal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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The Heart Centre

353, Pocket-C8,Madhuban Chowk, Rohini. Landmark:-Opposite Saroj Hospital, DelhiDelhi Get Directions
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How To Reduce Cholesterol?

MSc
Dietitian/Nutritionist, Lucknow
How To Reduce Cholesterol?

Cholesterol is an oil-based substance that does not mix with blood and is found in every cell of the body.LDL (low density lipoprotein) is the bad cholesterol and HLD (high density lipoprotein) is the good cholesterol. Cholesterol, at normal levels is good for us.But, if it gets too high then it can prove to be dangerous for us. Here’s a guide on how to reduce cholesterol and cholesterol diet, lowering high cholesterol, cholesterol medicine.

Cholesterol diet:Diet can help you to lower your cholesterol levels by 10 to 20 per cent.The best dietician in India says that the best cholesterol diet and for lowering high cholesterol you should include the following ten cholesterol reducing foods:

Foods rich in fibre, soya, nuts, healthy oils, oats, red wine, salmon, fenugreek, garlic, beans.

These are cholesterol lowering foods. And, suggested by the best dietician in India to lower high cholesterol naturally. For reducing cholesterol, you must add these foods to your daily diet.

Cholesterol Medicines: Various medicines are also used to lower high cholesterol. If your cholesterol is too high, then these are the medicines that are generally prescribed by doctors.The cholesterol medicines are:

Niacin: Niacin (Niaspan, Nicoar) is a B-vitamin. It is prescribed by doctors to lower bad cholesterol (LHL) and raise good cholesterol (HDL)

Statins (Atorvastatin, Fluvastatin, Lovastatin, Pitavastatin, Pravastatin, Rosuvastatin, and Simvastatin) Statins can lessen the chance of cardiac events. These are also prescribed by doctors to lower your bad cholesterol and raise your good cholesterol.

Exercise: The best dietician in India says that exercise is very helpful to lower your cholesterol. Exercise at least for 3 hours a week to raise your HDL. This is one of the very important parts for lowering high cholesterol.

Other tips to lower cholesterol: Here are other tips that you can follow for lowering high cholesterol. Apart from the above tips on cholesterol diet and cholesterol medicines, the best dietician in India says that you should:

  • Maintain healthy weight.
  • Avoid smoking.
  • Limit intake of foods containing saturated fats, trans fats, and dietary cholesterol

Follow the above tips and cholesterol diet for lowering your cholesterol naturally.

 

47 people found this helpful

When I measure my heartbeats is 41 and many times I have measure on an average it measures to b around 50 what is reason may it be for such low heartbeat.

MD PHYSICIAN
General Physician, Delhi
When I measure my heartbeats is 41 and many times I have measure on an average it measures to b around 50 what is rea...
Athletic people usually has usually pulse around 40-50bpm. It also depends upon the age. Bradycardia or decrease pulse may be in pathological condition like hypothyroidism, electrolyte imbalance, effect of some drugs, cardiac pathology. Get yourself investigated for the same.
1 person found this helpful
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Hello sir, I require a medication for my anxiety. Whenever I am very furious or sad or I cry a lot then I suffer from low blood pressure and problem in breathing. Once I even fainted and was not moving for some time. This could be due to the intense pressure I take in several situations. Please provide me a prescription for my issue that can control my BP and prevent my anxiety.

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Hello the above mentioned symptoms are indicative of anxiety disorder .It requires combination therapy I.e medecines along with psychotherapy. Try consulting a clinical psychologist along with a psychiatrist for proper diagnosis and treatment.
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Sir/madam, I have fluids in my chest, after examination doctor confirmed that it's TB. He prescribed" Akurit 4" daily 3 tablets in the morning after break fast for initial 2 months. Now, I want to know is it a correct treatment for TB. Please help me.

LCPS, BAM&S
Integrated Medicine Specialist, Pune
Sir/madam, I have fluids in my chest, after examination doctor confirmed that it's TB. He prescribed" Akurit 4" daily...
Treatment is correct. If treatment is continued for 6 months min. Then you will get cured. If you take treatment hafazardly then you will get tb again.
10 people found this helpful
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I have very high cholesterol ,fatty liver and deficiency of vitamin d suggest me medicine or food.

MD - Ayurveda, B.A.M.S.
Ayurveda, Ajmer
I have very high cholesterol ,fatty liver and deficiency of vitamin d suggest me medicine or food.
Hello Lybrate user you should take panchkarma treatment (ayurveda detoxification process). You would get good results by virechan therapy and some ayurvedic medicines. Take low fat and high fiber diet. Do some yoga, pranayam and exercises.
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Sir muje chest pain hai ecg karya vo normal aya usks bad echo karaya vo bhi normal aya to me abhi kya karu bahut hi stress dimag me rahta hai meri age 25 hai.

MD PHYSICIAN
General Physician, Delhi
Sir muje chest pain hai ecg karya vo normal aya usks bad echo karaya vo bhi normal aya to me abhi kya karu bahut hi s...
Chest pain can be due to stress, so try to avoid so. Exercise daily including brisk walk of 20 min. You can take tablet pantop40 mg once daily before breakfast for 5 days. It can be due to costochondral inflammation.
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Hi, My mother is a diabetic and hypertensive patient. She is taking medication but feeling some problems like hunger, weakness and lack of energy . Doctor told to walk but she has lethargy to walk. What is the way out? Also facing gastric problems. Latest Blood Sugar report is FPG : 127, PPG :121. BP : 160/80.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi, My mother is a diabetic and hypertensive patient. She is taking medication but feeling some problems like hunger,...
Mr. Lybrate-user, blood glucose levels mentioned look well within control. What is the hba1c%? it should be <7. If one maintains these levels then energy level of the patient is usually good. Bp should ideally be 140 / 80. May be needs to improve the treatment. Walking helps better utilisation of blood glucose also makes person feel fresh and energetic. She should walk at least 15 to 20 minutes with in the house premises or around it. Walk 2 to 3 times a day, so that a minimum of 45 minutes of walking is done by the end of the day. If possible she should also learn pranayam and practice it daily. It helps improve energy level and also helps in relaxation. Thanks.
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My age 31diabetic, blod passer ad cholesterol wet-69kg, hit-5.2'i want to a diet chat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age 31diabetic, blod passer  ad cholesterol wet-69kg, hit-5.2'i want to a diet chat.
To help manage your diabetes, your meals need to be: • Regular and spread evenly throughout the day • Lower in fat, particularly saturated fat • If you take insulin or diabetes tablets, you may need to have between meal snacks Matching the amount of food you eat with the amount you burn up each day is important. Not putting too much fuel in your body (keeping food intake to moderate serves) is vital to getting the right balance. Along with healthy eating, regular physical activity can help you to manage your blood glucose levels, reduce your blood fats (cholesterol and triglycerides) and maintain a healthy weight. . It is important to recognise that one diet does not fit everyone with diabetes. So my slogan for all diabetics is 'One Diet does Not Fit All'. So every individual diabetic should consult a dietician to plan a way according to individual body,tastes and requirements.Only then can you control your blood sugar levels. Fat Fats have the highest energy (kilocalorie) content of all foods. Eating too much fat can make you put on weight, which may make it more difficult to manage blood glucose levels. While it is important to try and reduce fat in your diet, especially if you are trying to lose weight, some fat is good for health. Saturated fat It is important to limit saturated fat because it raises your LDL (‘bad’) cholesterol levels. Saturated fat is found in animal foods like fatty meat, milk, butter and cheese. Vegetable fats that are saturated include palm oil (found in solid cooking fats, snack foods or convenience foods) and coconut products such as copha, coconut milk or cream. To reduce saturated fat: • Choose reduced or low-fat milk, yoghurt, ice-cream and custard • Choose lean meat and trim any fat off before cooking • Remove the skin from chicken (where possible, before cooking) • Avoid using butter, cream, sour cream, coconut milk, coconut cream and hard cooking margarines • Limit the amount of cheese you eat and try reduced-fat and low-fat varieties • Limit pastries, cakes, puddings, chocolate and cream biscuits to special occasions • Limit pre-packaged biscuits, packet snacks, cakes, frozen and convenience meals • Limit the use of processed deli meats ( chicken loaf, salami etc) and sausages • Avoid fried takeaway foods such as chips, fried chicken and battered fish and choose BBQ chicken (without the skin) and grilled fish instead • Avoid pies, sausage rolls and pastries • Rather than creamy sauces or dressings, choose those that are based on tomato, soy or other low fat ingredients. As some tomato and soy sauces can be high in salt, choose low-salt varieties or make them yourself without any added salt. • Limit creamy style soups. Polyunsaturated & monounsaturated fats Eating small amounts of polyunsaturated and monounsaturated fats can help ensure you get the essential fatty acids and vitamins your body needs. Polyunsaturated fats include: • Polyunsaturated margarines (check the label for the word ‘polyunsaturated’) • Sunflower, safflower, soybean, corn, cottonseed, grapeseed and sesame oils • The fat found in oily fish such as herring, mackerel, sardine, salmon and tuna. Monounsaturated fats include: • Canola® and olive oils • Some margarines • Avocado. Seeds, nuts, nut spreads and peanut oil contain a combination of polyunsaturated and monounsaturated fat. Ideas for enjoying healthy fats • Stir-fry meat and vegetables in a little canola® oil (or oil spray) with garlic or chilli • Dress a salad or steamed vegetables with a little olive oil and lemon juice or vinegar • Sprinkle sesame seeds on steamed vegetables • Use linseed bread and spread a little canola margarine • Snack on a handful of unsalted nuts, or add some to a stir-fry or salad • Spread avocado on sandwiches and toast, or add to a salad • Eat more fish (at least three times a week) because it contains a special type of fat (omega-3) that is good for your heart. • Do more dry roasting, grilling, microwaving and stir-frying in a non-stick pan • Avoid deep fried, battered and crumbed foods Carbohydrate I recommend to eat a moderate amount of carbohydrates for all Diabetics means, on a plate, approx, 1/4 of the plate should be carbohydrate foods. Carbohydrate foods are the best energy source for your body. When they are digested they break down to form glucose in the bloodstream. Insulin takes the glucose out of the blood and deposits it into the muscles, liver and other cells in the body where it is used to provide energy. A regular carbohydrate intake is required to provide our body and brain with instant energy. Most foods contain carbohydrate and also provide us with fibre, vitamins and minerals. Very low carbohydrate diets are not recommended for people with diabetes. If you eat regular meals and spread your carbohydrate foods evenly throughout the day, you will help maintain your energy levels without causing large rises in your blood glucose levels. If you take insulin or diabetes tablets, you may need to have between meal snacks. Discuss this with your doctor or dietician. All carbohydrate foods are digested to produce glucose but they do so at different rates – some slow, some fast. The glycemic index or GI is a way of describing how a carbohydrate containing food affects blood glucose levels. The type of carbohydrate you eat is very important as some can cause higher blood glucose after eating. The best combination is to eat moderate amounts of carbohydrate and include high fibre foods that also have a low GI. Sugar A healthy eating plan for diabetes can include some sugar. However, it is important to consider the nutritional value of the foods you eat. In general, foods with added sugars should be consumed sparingly (manufacturers sometimes use fruit juice or other sources of sugar to avoid using table sugar). In particular, high energy foods such as sweets, lollies and standard soft drinks should not be consumed on a regular basis. Some sugar may also be used in cooking and many recipes can be modified to use less than the amount stated or substituted with an alternative sweetener. Select recipes that are low in fat (particularly saturated fat) and contain some fibre. Alternative sweeteners The use of intense sweeteners by people with diabetes is preferable to use of natural sugars. Protein Choose protein foods that are also low in fat. This will help to reduce the amount of saturated fat you eat. Protein foods include lean meat, poultry without the skin, seafood, eggs (not fried), unsalted nuts, soy products such as tofu and pulses (dried beans and lentils). Herbs, condiments & drinks You can use these following foods nd add flavour and variety to your meals. • Herbs, spices, garlic, chilli, lemon juice, vinegar and other seasonings. • Products labelled ‘low calorie’ (e.g. low calorie/diet soft drinks, low calorie jelly). • Tea, coffee, herbal tea, water, soda water, plain mineral water. • Limit your alcohol intake if you choose to drink
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Actually my mother is suffering from dilated cardiomyopathy with lbbb and she is in very critical condition. Right now she is admitted in a hospital in ranchi and there doctors are saying that when what will happen nobody knows. And the last option to get her out from this situation is heart transplant. But she is not fit to travel and also doctor will not refer. So is it possible that doctor will come to the patient with all their equipments like donor for heart transplant. Because in ranchi there is no option of heart transplant. Sir please anyone help me. Me and my family is in very critical situation.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Actually my mother is suffering from dilated cardiomyopathy with lbbb and she is in very critical condition. Right no...
It will not be possible to give any conclusive advice without seeing the reports and understanding the general condition of your mother. And heart transplant is a major procedure, for which a patient has to be enrolled in a transplant programme and evaluated etc and it cannot be done at any random centre. It can only be done at designated transplant centres. She can be offered device therapy or LVAD depending on her condition and reports.
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Dear Sir/Ma'am, From 2 years I am in acidity, low blood pressure but now I feel daily mood changes, imbalance in body temperature, hair loss constipation, slow Heart rate, constipation, back bone pain till head, constipation, neck not move easily around easily, irregular constipation, I feel daily pain in my body. So please suggest me best medicine and treatment. I request you.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Dear Sir/Ma'am,
From 2 years I am in acidity, low blood pressure but now I feel daily mood changes, imbalance in body...
Hello, you having many problems at thia age. First you have to boost your energy /immunity level by adding vitamins n minerals therapy drink any home made fruit juice vegetable soup 3/4 times a day nl - 5 phos syrup 2 tsp 3 times a day report after 15 days stay healthy.
4 people found this helpful
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