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Dr. Sanjay Vasishtha

Homeopath, Delhi

200 at clinic
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Dr. Sanjay Vasishtha Homeopath, Delhi
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay Vasishtha
Dr. Sanjay Vasishtha is a trusted Homeopath in Bapa Nagar, Delhi. You can consult Dr. Sanjay Vasishtha at Ram Raksha Memorial Homeopathic in Bapa Nagar, Delhi. Book an appointment online with Dr. Sanjay Vasishtha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ram Raksha Memorial Homeopathic

BR Block 58A Shalimar Park Delhi -88, DelhiDelhi Get Directions
200 at clinic
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Hey i am just 17 and my weight is 85 i have little tummy but my side fats are more Can you help me out to reduce weight and my side fats and suggest me a diet also Thank you.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You may soon need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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Hi, I am 23 years old and I suffer from constipation since last 3 years please tell me a proper diet plan to cure constipation for ex what should I take in breakfast lunch and dinner which is high in fiber. And 2 thing I would like to ask you is that can I drink milk because when this problem arise I quit drinking milk. So I can start drink again milk in constipation or not? Please hep me out.

MBBS
General Physician, Jalgaon
Hi, I am 23 years old and I suffer from constipation since last 3 years please tell me a proper diet plan to cure con...
Please wake up early in the morning do regular exercise like yoga and pranayam do pawanmuktasan daily have a habit of walking daily for 30 minutes minimum take salads and fruits more before lunch avoid late dinner avoid rice. Oily spicy and fast food avoid maida containing items like biscuits toast bread khari etc.
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Hi I have belly fat my age is 28 years and my weight is 76 KG I want to reduce my weight. So I need consultation How can I reduce my weight quickly.

BAMS
Ayurveda, Ambala
Hi 
I have belly fat my age is 28 years and my weight is 76 KG
I want to reduce my weight. So I need consultation
How...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily practice skipping daily. Start with skipping for 3-5 minutes and then increase the time to 12-15 minutes. Walk fast for atleast 8-10 minutes in starting then start running for 3-5 minutes after 10 days. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Sir how to maintain swelling muscles for full day as just after workout and not to shrink. Pls suggest food, tips etc.

MBBS
General Physician, Mumbai
Sir how to maintain swelling muscles for full day as just after workout and not to shrink.
Pls suggest food, tips etc.
Do not over stress your muscles or desire too much muscular body which can do greater harm than good.
1 person found this helpful
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I am a boy hight 6 feet weight I am underweight what can I do to increase my weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a boy hight 6 feet weight I am underweight what can I do to increase my weight?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I have black hair with very little greying. However hair density has reduced considerably. I eat a lot of fish. Suggest some medication to keep it black, dense and soft.

Trichologist
Dermatologist, Mumbai
I have black hair with very little greying. However hair density has reduced considerably. I eat a lot of fish. Sugge...
Premature greying is greying before the age of 30 years and after that it is natural physiological process. There is treatment available to control grey hair along with that there is high chances that it might change colour of hair subjective to age and other health factors. Hair density getting thinner is the indication of hormone related genetic baldness. This problem is progressive by nature so this surely needs treatment and proper monitoring also. Consult trichologist as it is important to check the scalp and hair.
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Doctor, I have diabetes and it varies around 280. What all measures can I take. And how can I cure it by my food cycle. Please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor, I have diabetes and it varies around 280. What all measures can I take. And how can I cure it by my food cycl...
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil) 2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286 You will need medicines any way There is no cure but can be well controlled.
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Under my eyes little swelling will be there all the time. Even I take sufficient rest. What precautions to be taken to get rid of that problem?

PDDM, MHA, MBBS
General Physician, Nashik
Under my eyes little swelling will be there all the time. Even I take sufficient rest.
What precautions to be taken t...
You will need to make a few changes to your lifestyle: have a balanced diet including green leafy vegetables and fruits. Sleep at least 7 hours each day. Drink at least 3 litres water every day. If possible take care of your skin by doing routine facials/face massages to help improve facial blood circulation.
2 people found this helpful
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Hi Admin, I'm Sanjoé..I've few issues like my penis doesn't stand erect like others of my age. I'm 27 I feel it that but it doesn't stand upright. Please advise me what should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Admin, I'm Sanjoé..I've few issues like my penis doesn't stand erect like others of my age. I'm 27 I feel it that ...
Dear Lybrate user. I can understand. Size and hardness of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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I'm 30 years old n since last two months I'hve problem in my eyes vision is no clear.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I'm 30 years old n since last two months I'hve problem in my eyes vision is no clear.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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I have back pain for last 4 years but no doctor is able to examine the problem. How can I get rid of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain for last 4 years but no doctor is able to examine the problem. How can I get rid of this?
Myself is a homoeopathcPhysician and please discuss with me your X-ray reports/MRI aand blood tests and provide me all detailss.May be I can be of some help for your back problem.
1 person found this helpful
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I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest w...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Doctor its been a while idont know whats getting wrong with me, I get very weird thoughts in my mind also I am having anxiety problem from past 2 months like my hands shake I feel dizzy I get headache I get scared that something will happen to me I think alottttttt suicidal thoughts come in my mind also I feel so scared while stepping out of my house and going somewhere far please help me doctor I am so tensed please tell me the cure.

MD Psychiatry, MRCPsych, CCT in General adult and De-Addiction
Psychiatrist, Visakhapatnam
Doctor its been a while idont know whats getting wrong with me, I get very weird thoughts in my mind also I am having...
You probably have a mixture of depressive and anxiety symptoms. They can be addressed through both psychological and medication means. It is best you see a psychiatrist for further assessment.
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What r the symptoms of TB? And in which case it is possible. May gym responsible for gym or not? My fvr is fyn while having mdcn but I have it after some time of mdcn I can walk fyn having no strong cough too and have good energy level too in case of fever too Yessss but in my reports of liver SGOT is about 46 which shd he btwn 1 to 35 and ESR is 15 and shd btwn 0 to 10. Pls tell me about all the complications I am confuse Thanks in advance.

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
What r the symptoms of TB? And in which case it is possible. May gym responsible for gym or not?
My fvr is fyn while ...
There can be various symptoms of tb depending on which part of body is affected. If you have fever for only few days do not worry. Can be viral fever.
2 people found this helpful
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My girl child is five months old. She has converted nipple with lump behind the nipple on right side only is it normal.

Diploma in Child Health (DCH)
Pediatrician,
My girl child is five months old. She has converted nipple with lump behind the nipple on right side only is it normal.
Mostly normal. But we need to know the size and is it increasing in size is it painful. Let me know these things.
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Sir I am a 22 years old boy and I am addicted to over Masturbation because of it I am getting lower back pain and blurry eyes too what diet should I follow to regain the Lost proteins, vitamins as I found out from internet that by Masturbation so vital proteins, vitamins will be lost and what is the cure for this habit.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Sir I am a 22 years old boy and I am addicted to over Masturbation because of it I am getting lower back pain and blu...
We do not loose vitamins and protein due to masturbation. But get you vitami n b12 and vitamin d3 test done. And then take medicine accodingly. Also get your eyes checked for blurred vision. Eat carrot in large amount to keep your eyes ok. Also eat salad regulary to keep yourself strong.
1 person found this helpful
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I live in rajnagar any dentist is near to rajnagar then please tell the price of root canal.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
I live in rajnagar any dentist is near to rajnagar then please tell the price of root canal.
Price of Root canal vary from clinic and the doctors who treat, if an Endodontist treats you then prices will be more, if a general dentist treats you prices will be little less, prices also depends on material they use and comfort they provide you.
1 person found this helpful
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I have a gallbladder. Using medicine from last 6 month. But still no result. Please help me.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
A. What do you do? B. There is no other treatment for gall stones other than surgery, it is a very safe surgery and done laparoscopically with 1-2 days stay in hospital, don' t panic and get it done. You're most welcome to come and meet me and get it done here.
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I am getting periods from last 7 days but in starting 2 days bleeding was less but from last 5 days bleeding is more how to reduce it or stop it already 7 days are over plzz suggest 2moro I have exam it's bleeding to much.

DHMS (Hons.)
Homeopath, Patna
I am getting periods from last 7 days but in starting 2 days bleeding was less but from last 5 days bleeding is more ...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to regulate your flow by restoring metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Hemamelis Q-10 drops, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion. •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am 32 year old lady suffering infertility problem . Doctors said no problem to me and husband. My marriage is two years before. Please give valuable suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 32 year old lady suffering infertility problem . Doctors said no problem to me and husband. My marriage is two y...
There is a term called unexplained infertility. Suggest you that do not try. Let it happen on its own. Stress also effects hormons. Suggested to get panchakarma procedure done from an ayurved doctor. It will elp you more.
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