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Dr. Sanjay Prata Singh Tomar

Homeopath, Delhi

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Dr. Sanjay Prata Singh Tomar Homeopath, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Prata Singh Tomar
Dr. Sanjay Prata Singh Tomar is a renowned Homeopath in Vasant Kunj, Delhi. He is currently associated with Dr. Sanjay Prata Singh Tomar Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Sanjay Prata Singh Tomar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sanjay Prata Singh Tomar Clinic

C 1/1631, Vasant Kunj, DelhiDelhi Get Directions
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I had unprotected sex and I took ipiil within the next few hours of the day, after a week again I had sex nd again I took ipiil within the time. I got bleeding and it lasted for couple of hours but I had very bad abdominal pain for whole day. What do I make out from this?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I pill sometimes can cause such side effects. You need urine pregnancy test first, although the chance of pregnancy is low. Then you need gynaecological check up to find out the cause of this problem (bleeding, pain). And then need the treatment of d cause. Try to consider regular contraceptive pills.
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Sir mai apna weight kam karna chahta hun is ke liye mujhe diet ya koi aur idea bta de. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir mai apna weight kam karna chahta hun is ke liye mujhe diet ya koi aur idea bta de. Please advise.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. DIET CHART TO FOLLOW: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
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Sir/Madam I had pain in left heel since last six months. Suggest what can I do for treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Madam
I had pain in left heel since last six months. Suggest what can I do for treatment.
Keep equal balance on both legs. Avoid long standing. Do hot fomentations and gentle massage. And do calf stretching exercise. If it work then ok otherwise physiotherapy treatment for few days.
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My mother is having bilabial dermoid 4.5*4.6 is there a cure for this in homeyo or surgery required what is the best way out. Any thing to worry.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is having bilabial dermoid 4.5*4.6 is there a cure for this in homeyo or surgery required what is the best ...
Dermoid is a harmless tumor and not cancerous but cranky ,it appears suddenly, remains as it is for years or start growing suddenly. Dermoid is solid tissue collection of everything related to skin-hair,skin,cartilage etc. I would suggest to get it removed surgically , before it starts growing and cause pressure symptoms.It is a routine surgery and there is nothing to worry about. Get biopsy done after it is removed. It will reassure you more.
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My height is not increasing. Can you tell me something which will help me in increasing the height.

BHMS
Homeopath, Sirsa
My height is not increasing. Can you tell me something which will help me in increasing the height.
रोजाना रस्सी कुदें। और अपनी diet सही तरीके से लें। धन्यवाद
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I'm suffering could and cough every month. Last 1 year I don't understand what should I do. I want to know the reason behind please help me.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Common cause is allergy of nose sinusitis asthma. Rarely chronic conditions such as Bronchiectasis Allergy to dusts foods may trigger. Meets pulmonologist.
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I am very slim. Mujhey bahut kamjori mahsoos hota h aur khana khane ka bhi man nahi karta h please koi upay batayein.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very slim. Mujhey bahut kamjori mahsoos hota h aur khana khane ka bhi man nahi karta h please koi upay batayein.
Hye, Wajan kam hona poshtikta ki kami ka asar hota hai.  Aap theek see waqt waqt pe khaye.  Ek waqt pe poshtik khana khaye. Thoda Thoda samay samay pe khana le. Din mein 6 se 7 baar acche se pet bhar khaye.  Bahar ki khane ki cheze kam le. Inse sirf charbi badhegi maas nahi.  Khane mein fal sabji ghee dal dahi roti chawal doodh shengdaana khajoor lassi batata le. Chai coffee soda kam le, isse poshtikta nahi milti balke pet jaldi bhar jaata hai.  Sahi samay pe Sahi matra mein khaoge tho wajan acche se  badhega. Wyayam hafte mein 3 din zaroor kare. Wyaayam se maas aur wajan badhega aur bhook bhi lagegi. Sirf 2 ya 3 baar khane se kamjori hogi.  Meetha khaana ho tho ghar pe banaaya kheer sheera lassi basundi le. Sirf dawa ya protein powder ya tonic lene se wajan nahi badhega. Uske liye acche se khaana aur Wyaayam bahut zaroori hai. Nahi tho powder ka bhi asar nahi hota. Apne aap ko waqt de, wajan badhne mein waqt lag sakta hai.
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I'm 21 years boy I have a fair white skin but some parts of my body look black due to lack of cleanliness black patches on buttocks, inner thighs, genital areas, around waist, back acne due to it back also looks black some what stretch marks. Can you please help me to get clean and flawless white skin on my body?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 21 years boy I have a fair white skin but some parts of my body look black due to lack of cleanliness black patch...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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I am 17 years old and I have weak eyesight 5 and 6 I a min +2 and I have to do studies online and remain to attach to books how can I improve my eyesight.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 17 years old and I have weak eyesight 5 and 6 I a min +2 and I have to do studies online and remain to attach to...
The best and natural way to improve the vision is homoeopathy as it is safe and no side effects... But it is very important that you take the medicine with full case study... as OTC medicines may not help. You may start with Ruta Grave 30.
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my name harish khanna My fasting blood sugar was when i checked 5 month ago from dr. parth lab was 151. but after my report i started exercise and pranayam daily an stop to take sugar contents now my fasting sugar level is in between 90-99 last. and my blod sugar lever is after meal (2hrs. later)127 to 140. is this normal blood sugar level and can i take sugar now?

DNB, M.B.B.S
General Physician, Mumbai
you are a classical case of borderline sugar ....it's because of your strict control and good habits sugar has been in control....it would be intelligent to continues the same with Karela juice ...you can have occasional little sugar. but keep monitoring...you may need medicines if sugar is persistently high
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Health and weight loss not having any changes in my look as I am growing older from last 5 years same as before 5 years.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Health and weight loss not having any changes in my look as I am growing older from last 5 years same as before 5 years.
For weight gain & improved health 1. Have small frequent meals at 2-3 hrs intervals containing foods rich in nutrient & calorie density like paneer paratha, cheese-potato sandwich, dates-almonds milkshake, peanut chikki, til ladoo, banana kheer, atta halwa/gond ladoo, thicker atta-maida rotis with ghee, rice with ghee, cow/buffalo milk with skim milk powder, homemade cereal malt with milk & sugar, premix with soup, fruit juice, sugarcane juice, dry fruits, soyabean cutlet/roll, fruit lassi, egg curry, fatty fish, chicken 2. Drink 3 litres water daily (but not with or just before meal) 3. Avoid junk foods & empty calorie snacks 4. Enjoy meals in a peaceful environment without distractions 5. Eat fast & in bigger utensils 6. Practice strength exercises to increase lean mass- bench press, push up, squat, etc.
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I am getting pimples even if I wash my face regularly when I travel so much & so please help me.

BAMS
Ayurveda, Ambala
I am getting pimples even if I wash my face regularly when I travel so much & so please help me.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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My question is I have my girlfriend bt I think am not comfortable kissing her because of the breath even after she has brushed. Advise on how she can consistently maintain her breath scent okay without necessarily chewing gum. Thank you.

Certified Implantologist, BDS
Dentist, Hyderabad
My question is I have my girlfriend bt I think am not comfortable kissing her because of the breath even after she ha...
tell her to chew mint chewing gums after eating food so that it helps as mouth freshner tell her to gargle with water when she eat or drink anything
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I have a severe problem of acne and pimples tried all home remedies no relief suggest me some permanent solution.

BHMS
Homeopath,
I have a severe problem of acne and pimples tried all home remedies no relief suggest me some permanent solution.
Wash face with mild natural face wash. Use fruit pack. Take 1 pc carrot, 1 pc tomato 1 pc apple grind it mixed with honey add few drops of lemon juice. Aplly on face. After 20-30 min wash face with cold water. With this you need proper homeopathic treatment for permanent solution. You can contact me.
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my periods ane not coming properly it is coming once in two month what i wnt to do

BHMS
Homeopath, Faridabad
my periods ane not coming properly it is coming once in two month what i wnt to do
Hello, Kindly explain me - Is it happening for the first time? Since how long you have been suffering from this problem? Is there history of the same in your past as well? Any associated symptoms or complaints? Any medical condition do you have? Have you been to a gynaecologist and got any investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to delayed menses. Also, if you are married and you do have active sexual life, get the pregnancy test done first and share the report with me. Meantime, suggesting you general tonics which will supply your body with calcium and iron - Five Phos. and Alfaalfa Tonic - take both the medicines thrice a day daily for 1 month.
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I have been suffering from severe aches on my face especially on my forehead from last 3 years. I avoid oily food, going out in dust and Sun but still there is no improvement in my face. Now there are even holes. What should I do?

BHMS, CGO
Homeopath, Pune
I have been suffering from severe aches on my face especially on my forehead from last 3 years. I avoid oily food, go...
Recommend - wash your face 4-5 times a day, aviod spicy and oily food, eat fruits and vegetables, aviod junk food. Aviod harmful chemical based cosmetics. Using home made face packs for two times a week.
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I am unable to gain weight, fats get collected in my face BT my body don't gain weight.

DHMS (Hons.)
Homeopath, Patna
I am unable to gain weight, fats get collected in my face BT my body don't gain weight.
Hello, Lybrate user, You should take, 1000-1300 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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