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Dr. Sanjay Prata Singh Tomar

Homeopath, Delhi

Dr. Sanjay Prata Singh Tomar Homeopath, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Prata Singh Tomar
Dr. Sanjay Prata Singh Tomar is a renowned Homeopath in Vasant Kunj, Delhi. He is currently associated with Dr. Sanjay Prata Singh Tomar Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Sanjay Prata Singh Tomar on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C 1/1631, Vasant Kunj, DelhiDelhi Get Directions
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She is suffering from cough from many days it is not controlling what she have to do.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Mumbai
Hi you can also make decoction of cinamom 1/2 tsf+honey1 tsf+ginger juice 1 tsf +tulsi leaves 1-2 in 1 cup of water reduce it to 1/2 and have it twice a day for 10 days. If not controlled see a good physician.
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Dear doctor, I am very depress nowadays. How can I come out from this ?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear doctor, I am very depress nowadays. How can I come out from this ?
Dear , I hope you are working. You should be able to understand the difference between depression and disappointment. Disappointment also brings on symptoms identical to depression. But these symptoms are short lived when compared to depression symptoms. Was there any deeply saddening or disappointing incidents in your life? is there any family problems? is there any job related stress or problems? let me know. Take care.
1 person found this helpful
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My any is 40 years old & she is suffering from diabetes from last 10 years. She takes regular insulin but still diabetes not remaining under control. What should she do? Please help.

MBBS
General Physician, Cuttack
My any is 40 years old & she is suffering from diabetes from last 10 years. She takes regular insulin but still diabe...
She may have to modify insulin doses after consulting physician. in addition to treatment she has to follow the advice given below 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I am addicted to cough syrup like cortex and tosses and other codeine phosphates syrup. I need to stop that pls suggest a remedy or advice how can I stop it.

MA In Clinical Psychology
Psychologist, Pune
I am addicted to cough syrup like cortex and tosses and other codeine phosphates syrup. I need to stop that pls sugge...
Hi Initially when you consumed you must have fun now it becomes habbit and as you must know it is not good for your mental as well as physical health. If you are willing you can stop without taking any kind of medicine.
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From yesterday I am feeling a flesh ball just above the anus layer. Feeling little pain while walking and at the time of cough. What exactly is this, how serious is this and what should I need to do?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
From yesterday I am feeling a flesh ball just above the anus layer. Feeling little pain while walking and at the time...
This could be a fissure with sentinel pile. Anal fissure improves with general measures but may require surgery. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon. Purulent discharge might be due to a fistula. The surgeon will find it on examination.
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In the Last 3 months I have felt 5 times burning sensation in the penis. I went for sonography, didn't find any stones. UTI was diagnosed, is it recurring again? It usually happens during night, I wake up with burning penis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
In the Last 3 months I have felt 5 times burning sensation in the penis. I went for sonography, didn't find any stone...
Sexually transmitted diseases are examples of infections that can cause penile burning sensation. These diseases include herpes, genital warts (human papillomavirus infection), syphilis (sexually transmitted disease caused by bacteria), chlamydia, or gonorrhea.
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I am 22 years old my weight is 70 kg I want to loose my weight without dieting what can I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old my weight is 70 kg I want to loose my weight without dieting what can I do.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Sir/ Ma'am My skin is became somewhat dry and I feel irritating in whole body skin. My skin hair like at lags, bally are became so irritating please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/ Ma'am
My skin is became somewhat dry and I feel irritating in whole body skin. My skin hair like at lags, bally ...
Hi With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Take Belladonna 200 ch , 5 drops twice daily. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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I have a police job last 2 month I have 70 kgs and now 73 kgs so I want lose my weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have a police job last 2 month I have 70 kgs and now 73 kgs so I want lose my weight.
firstly fix your meal times.take veg. juice .take black tea /coffee without sugar . take high fiber diet . take plenty of fruits and water. avoid fried food . avoid sitting after meals.don't skip your meals.have small and frequent meals.
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Weather discontinuation of atorvistatin and aspirin tabs (which were advised by cardiologist) lead to develop any unwanted problems?

PDDM, MHA, MBBS
General Physician, Nashik
These are prophylactic drugs and should not be discontinued without consulting your doctor. Dr surbhi agrawal consultant physician and diabetologist
4 people found this helpful
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I am 19 years old l am not able to sleep at nite from da past 1 week what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 19 years old l am not able to sleep at nite from da past 1 week what should I do.
avoid day time sleep, take deep sleep for 8 hours in night. 10 pm to 6 am is perfect timing. inform if not ok.
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I am 28 year old. I am suffering from premeture grey hair. My face hair also convert grey. Which medicin I will taken sir please suggest me sir. I am unmarried person. please.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 28 year old. I am suffering from premeture grey hair. My face hair also convert grey. Which medicin I will taken...
Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privately.
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My 2 year old child does not drink the milk .Can I use complain for him?

PGDMLS, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, MS OBSTETRICS & GYNAECOLOGY, MBBS
Gynaecologist,
My 2 year old child does not drink the milk .Can I use complain for him?
Yes you can use complain or horlicks to make it more palatable. It contains list of vitamins and proteins too. Other alternative is to make dry fruit powder at home using almonds, cashew nuts, dry dates, along with cardamom and mix with milk.
2 people found this helpful
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I have cold and cough since last week and it's so severe tha I start getting chest pain after coughing out so loud. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have cold and cough since last week and it's so severe tha I start getting chest pain after coughing out so loud. P...
take sinarest one at night for 3 days. honitus 2 tsf 2 times a day. if not ok do cbc consult physician.
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My wife gave birth to male child siccesreon baby they put copper t now she got so much bleeding body condition weak what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometime Copper-T can cause perforation in Uterus leading to profuse bleeding and this is rather very complicated condition.So immediately consult your Gynae as she will immediately remove the Copper-T.This i the only ssolution .
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I have heavy hairfall due to the oily dandruff. What should I do to get rid of this issue?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have heavy hairfall due to the oily dandruff. What should I do to get rid of this issue?
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have red eyes since a month. I am operating a computer so it always shows red eye so I request you why it becomes always red? I request you to give me proper solutions of it Thanks in advance.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes since a month.
I am operating a computer so it always shows red eye so I request you why it becomes a...
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I've got shaved my hair on my head completely and now when new hair started growing, regular itching of scalp got started. I do head bath thrice a week and apply coconut oil everyday twice. Any solution for this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take heper sulph 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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