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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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I am suffering from headache headache since 6 month, and I am not able to sleep in night because of headache, and pain in back of neck, with rumatics muscles pain on back side of the neck, I can not hold my head in one position. I have tried many medicines but no result found, please help me.
My fathers has knee problem can't walk properly. X-ray report nil. Please suggest something for that.
I smoke marijuana. My doctor is suspecting me to have spinal arthritis. I wanted to know if I continue to smoke marijuana will it have any kind of affect on my health.
I am a 21 year old female. I have a metatarsal hairline fracture. I have been in a cast for 2.5 weeks. My foot swells when I walk. I am supposed to get the cast off in 2-3 days. Is the swelling normal?
Hello Sir / Madam I am 26 Year old, and I got rheumatoid arteries. So I got shocked and got so much body pain in my joints. I take complete treatment on it but now what happen my right shoulder get frozen, I can not move hand on upper side of my body from my shoulder. Right now I am doing regular exercise of rotating hands, move hand upward with the help of wall, and more that I got from youtube. But my question is that serious matter or it will get better with the help of exercise. While moving hand upward my whole base of shoulder get upward.
Should I put my weight on foot after 15 days of plaster if the fracture was in mid foot bone minutely. And it pains little bit on putting weight. So what to do?
Sometimes I feel warm near my neck region. Its remain for few minutes. Is this acidity or something else?
The secret to avoiding bone and joint related injuries revealed!
An average person experiences two fractures during his or her lifetime and same holds true for joint related injuries. The severity of this condition depends on a number of factors, ranging from the forces responsible for injury and location to the damage done to the nearby tissues and bones.
How age plays a role in your chances of getting a fracture?
Your risk and severity of developing a fracture, depends, to a certain extent on your age.
A very common occurrence during childhood is crippling joint related injuries, the fractures that you tend to have during this time are generally less complex than the broken bone instances that you stand to experience when you enter adulthood.
With time, your bones become fragile and you become prone to broken bones sustained from falls, which you wouldn't when you were young. Furthermore, as you step into your 50th year, you can get struck by the bone condition osteoporosis, a leading cause of bone fractures during this time. For women, menopause makes them more susceptible to osteoporosis (as infrequent periods and hormonal changes at this time lead to loss of bone mass) and subsequently broken bones.
Preventing crippling joint injuries need many steps in younger generation known as prehab especially for sporting population and adult population involved in day to day activities requiring your body getting subjected to physical stress.
Simple steps to get your joints back to normal in case you do get into injuries.
- having a calcium and vitamin d rich diet to strengthen bones
- exercising to strengthen bone and muscle health as well as your balance
- taking relevant medicines to make your bones strong
- going for timely bone mineral density test to determine the health of your bone
- exposing yourself to the sun for about 20 minutes everyday
- having a requisite calcium intake of 1000 mg and 1200 mg for pre- and postmenopausal women respectively
- preventing a fracture by modification in your household furniture, extra clothings, sometimes addition of simple orthotic devices, improving your muscle reaction time etc go in long way to help prevent falls.