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Dr. Sangeet Sahai

MBBS

Cardiologist, Delhi

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Dr. Sangeet Sahai MBBS Cardiologist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sangeet Sahai
Dr. Sangeet Sahai is one of the best Cardiologists in Vasant Kunj, Delhi. He has completed MBBS . He is currently associated with Indian Spinal Injuries Center in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. Sangeet Sahai on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sector C, Vasant Kunj. Landmark: Near Vasant Valley School & Opposite Vasant Kunj Police Station, DelhiDelhi Get Directions
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Sector C Landmark : Near Vasant Valley School & Opposite Vasant Kunj Police StationDelhi Get Directions
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I am 54 years, male, I have high choloestrol problem, I take one roseday tablet 10mg everyday. Recently I have started breathing thru the mouth, day and night even while sleeping. Why? please let me know the reason and also give me the desired medicine. Thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 54 years, male, I have high choloestrol problem, I take one roseday tablet 10mg everyday. Recently I have starte...
if your taking breathing by mouth it means you have sinusitis. go for x ray PNS and consult to ENT doctor or can use nasal spray otrivin. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am suffering from illness of Knee Pain and Pystica pain since long time () Please advice me which tablet I use () May I get relief from the pain or not or its temporarily relief by taking medicines from years expert doctors. I am a patient of depression since last 16 years and BP also () Please advise. Regards/Rawat.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering from illness of Knee Pain and Pystica pain since long time () Please advice me which tablet I use () M...
Hello lybrate user physiotherapy treatment will be beneficial to relief sciatica symptoms and knee joint pain. Regular treatment for one month gives you best results. Pain will reduce within 15-20 days no doubt but after pain relief physio will suggest you best exercises to recover muscle strength.
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I am 32 years old, having 297 ldl cholesterol level. Please advise.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Please send all reports like lft, kft, lipid profile. What about your digestion and acidity. Do you have constipation? this will help me to treat you better way.
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My daughter is 17 months old and her weight is 7 kgs, her birth weight was 2.43 kg. She is suffering from congenial heart disease VSDL. Kindly suggest a better homoeopathic medicine or tonic for her weight gain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter is 17 months old and her weight is 7 kgs, her birth weight was 2.43 kg. She is suffering from congenial h...
You have to get her checked and treated for congenital heart disease, there are no miracles in any system of medicine and your daughter is quite underweight for her weight though her birth weight was just okay according to indian standards.
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I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feels un easy in chest what can I do.

MBBS
General Physician, Trivandrum
I am 30 years I. Am suffering from chest palpitations and I done ecg echo tmt lipid thyroid all are normal but I feel...
If you cardiac tests all came out negative, it could be caused due to anxiety and stress. You may need medications for that but try these as a first resort. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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Regarding :-High blood pressure Age-24 I have completed my Btech Me In june 2014. But in mid of july I suffered from malaria and unable to join job at that time. Now m not getting job due to no experience. Due to this often my bp goes up (140/80) or sometimes 150/90 also facing problem during sleeping. Hair fall. Doctors suggested me some test 1.lipid profile test 2.ECG 3.Blood sugar 4.Uric acid 5.chest x-Ray 6.kidney test But after all tests. All reports were Normal. NOTHING to worry. So I want to know that is it due to depression and stress or some other factor which can cause high bp. Please suggest some natural ways to control bp. And medicines also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Regarding :-High blood pressure
Age-24
I have completed my Btech Me
In june 2014. But in mid of july I suffered from ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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Is drinking too much milk tea daily (6-7 cups) for heart patient and brain clot patient is bad?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Is drinking too much milk tea daily (6-7 cups) for heart patient and brain clot patient is bad?
this is a difficult question to answer. just follow that much of anything is bad. Try to limit your tea intake. though a large metanalysis found that there was 11% reduction in heart disease with 3 cups of tea intake. but the results were not uniform and varied with geographical area. In fact, there was higher mortality in UK and Australia with tea consumption. but, tea has antioxidants and helps us in destressing for sure.
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I am man 40 year old. In Report showing bad cholesterol. Daily In morning before breakfast I am taking 1 kali garlic. Can you suggest is it gud for health or not. If it is gud then how much time I have to continue?

BHMS
Homeopath, Faridabad
I am man 40 year old. In Report showing bad cholesterol. Daily In morning before breakfast I am taking 1 kali garlic....
Hi, Yes, taking 1 clove of garlic daily controls your bad cholesterol. Soak 1 clove of garlic overnight, have it after breakfast (discard the water in which it was soaked). You can have it for 2 weeks first, get your cholesterol checked. Along with this, follow the management part also. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level.
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Sir I am suffering from high blood pressure my age is 22 and I don't know why my blood pressure is so high. My height is 6' and weight is 85 and I do all the required checks and found another disease is fatty liver? So sir kindly tell me is fatty liver is the cause of high b. P.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir I am suffering from high blood pressure my age is 22 and I don't know why my blood pressure is so high. My height...
Fatty liver is due to deposition of fat in liver cells. Dieting and exercise is only the way to reverse it. You should make jogging, running, cycling etc.
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Hi my name is satveer. I am suffering from high blood pressure problem. I trying to get medicine last 4 years but no improvement done so far.

BAMS
Ayurveda, Ambala
Hi my name is satveer. I am suffering from high blood pressure problem. I trying to get medicine last 4 years but no ...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Heart me dard hota hai . Please help

MBBS
General Physician,
Dear. Kaise ho gaya heart mein dard. Kaise pata aapko ki heart ka hi dard hai. Left side hai ki right side. Hath mein bhi hai. Sab batao mujhe in detail agar left mein hai to pehle ecg kara lo. Phir batao
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My pulse is 84 since one month. Temperature is normal. What is the possible reason. I feel body pain.

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
My pulse is 84 since one month. Temperature is normal. What is the possible reason. I feel body pain.
Thyroid function (tsh) and an ecg should be checked. Sometimes worry alone may be the cause. Pain sensations may be more in both of these conditions.
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I have problem of high BP since 1 year & how to control it without taking any medicine?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I have problem of high BP since 1 year & how to control it without taking any medicine?
Non-pharmacological management of hypertension is indicated in individuals who are prehypertensive. Prehypertension is systolic blood pressure between 120 to 139 mmHg and diastolic blood pressure between 80 to 89 mmHg. These patients should be trying with lifestyle modification for at least three moonths before starting medications. Great importance is being given to lifestyle modifications, because of definite benefits observed in patients who follow this. Lifestyle changes have advantages not only in the control of hypertension, but also in the management of dyslipidemia and diabetes. In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day.
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Hi I have gastric problem but recently I have been having pain near my heart chest area in the night which comes and goes away if I fart can you tell if its due to gas or heart problem

Vaidya Visharad
Ayurveda, Narnaul
It is related to heartburn and gas formation in stomach. In acidity, acid reflux or Gastro esophageal reflux disease (GERD). Or there is a movement of gastric juices ( acid in nature) from the stomach into the lower part of esophagus.Visit us at www.Malhotraayurveda.Com
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As per the last medical test done as per my company policy, my Cholesterol is 203.28, Triglycerides is 285.99, HDL is 37.2, LDL is 125.22, Cholesterol - VLDL is 40.86. It seems these are on a higher side. While some have advised medications, I do not want to be under continued medication but willing to do some lifestyle changes and exercise regime. Kindly advise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
As per the last medical test done as per my company policy, my Cholesterol is 203.28, Triglycerides is 285.99, HDL is...
Rt. You are over wt bmi being apprx 26. Lipid profile needs to be improved, you can try following life style changes for 3 months, and then rpt the test avoid alcohol. Reduce body wt, stop smoking, diet- no ghee, butter, potato, rice, sugar, no fast food, more fruits and vegetable, dry fruits, daily min 35 mts brisk walk daily 365 days. Intimate progress after 1 month.
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Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/ Daily walking. I am eating night food only chapathi sir my decision correct or not correct. My age 41. Years. My what is 62 kg sir. Daily small salt food eating. Sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir good evening sir/ madam. I am suffering hyper tension. 130/100 mg/
Daily walking. I am eating night food only cha...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

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What's critical for your health and longevity.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
What's critical for your health and longevity.
When a person says they're too busy to exercise, it tells me other things are crowding out what's important in life:

They don't spend time with family and friends;
Don't exercise enough; don't eat right;
Don't sleep properly.

All these things reduce stress in your life, and that is critical to your health and longevity.
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Sir my father is a patient of sugar and high bp recently he had a operation on stone in gal blander now he feels some pain on chest Dr. Says their is nothing and all report comes normel he feels pain always now I want to know what is the cause for it. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Kidney stones treatment depends on the types and size of stone, most kidney stones won't require invasive treatment. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless your doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Pain relievers. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers such as ibuprofen, acetaminophen or naproxen sodium. Medical therapy. I am a doctor and renal (kidney) dietitian who will aslo prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Sir I have chest like women how can I change chest like men please tell me the remedy without operation.

MBBS
General Physician, Ahmednagar
Sir I have chest like women how can I change chest like men please tell me the remedy without operation.
If it is gynecomastia, which occures during puberty in some cases, is due to hormonal imbalance in the body. Most of the time it goes on its own. heavy exercise, morning walk will help you. don;t be upset.
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