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Dr. Sandya

MBBS, MS - Obstetrics and Gynaecology, DNB - Obstetrics and Gynecology

Gynaecologist, Delhi

14 Years Experience  ·  500 - 600 at clinic
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Dr. Sandya MBBS, MS - Obstetrics and Gynaecology, DNB - Obstetrics a... Gynaecologist, Delhi
14 Years Experience  ·  500 - 600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sandya
Dr. Sandya is a popular Gynaecologist in Janakpuri, Delhi. Doctor has over 14 years of experience as a Gynaecologist. Doctor has done MBBS, MS - Obstetrics and Gynaecology, DNB - Obstetrics and Gynecology . Doctor is currently associated with Kartik Nursing Home & Urology Centre in Janakpuri, Delhi. Book an appointment online with Dr. Sandya on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Andhra Medical College, Vishakapatnam - 2004
MS - Obstetrics and Gynaecology - Andhra Medical College, Vishakapatnam - 2008
DNB - Obstetrics and Gynecology - National Board of Examinations, New Delhi - 2009
Professional Memberships
Medical Council of India (MCI)

Location

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Kartik Nursing Home & Urology Centre

C-15, Community Centre, Janak Puri. Landmark:-Behind Janak Cinema, DelhiDelhi Get Directions
500 at clinic
...more

Apollo Cradle

#101/209 & 210, ITPL Main Road, Kundalahalli, Brookefield, Landmark : AECS LayoutBangalore Get Directions
600 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is it true that reading books, hearing music, watching movies, emotions, studying, learning and other activities influences the baby while in pregnancy?

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
Is it true that reading books, hearing music, watching movies, emotions, studying, learning and other activities infl...
Anything which brings a positive feeling to the mother will lead a healthy newborn and outcome for mother as well.
2 people found this helpful
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6 Ways to Kick Sugar in a Week

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Jabalpur
6 Ways to Kick Sugar in a Week

Sugar (cane sugar) is not only a big industry but has been a part of many of our traditional foods. Somehow, today sugar has been given a tag of being an 'unhealthy' food. What we don't realize before we demonize a food the reason for it to suddenly become unhealthy. Sugar in small required amounts does not cause any health issue. What we don't realize is the amount of sugar that we are unknowingly consuming through foods like packaged cereals ,juices , health drinks , pastries, burgers and even the so called 'low fat' packaged foods marketed as healthy foods. Excessive sugar in these forms can definitely become harmful. So, rather than banning sugar from your diet, try to make better food choices.

The steps you can take to reduce sugar intake in a week are -
1. Stay hydrated and avoid health drinks and packaged juices - 
Replace so-called health drinks and packaged juices with fresh drinks like lime water, coconut water, herbal teas and home-made fruit drinks like raw mango juice / aam panah and Water. The natural electrolytes will stop any craving for excessive sugar laden foods.


2. Limit caffeine intake - Drinking coffee in the morning causes caffeine kick which spikes the energy levels in the body. As soon as this spike wears off, there is an intense sugar craving in the body.

3. Eat more complex carbohydrates - Increasing consumption of complex carbohydrates such as whole grains and yams helps in stabilizing blood sugar levels in the body. This happens as they are digested slowly and help in controlling sugar cravings.

4. Restrict salt intake - Excessive salt consumption can increase cravings for sugary foods. Eating too much salt can cause the body to balance out the flavors thus leading to increased sugar cravings.

5. Exercise - Exercise causes perspiration in the body which helps in flushing out the salt and making the body alkaline thus reducing sugar cravings.

6. Limit processed food intake - Eating naturally occurring foods such as grains and fruits are healthier than eating packaged foods. Packaged foods generally contain both added sugar and salt which tend to increase sugar cravings and promotes weight gain.

4623 people found this helpful

Hey I am rekha and I am pregnant. But I don't want to have baby right now. What can I do? Is their any pill by which I abort. I wants only abortion by pill. Please suggest me medicine and some tips to abortion.

MBBS
General Physician, Chandigarh
Hey I am rekha and I am pregnant. But I don't want to have baby right now. What can I do? Is their any pill by which ...
Whether you can abort by the pill can be determined after finding out the duration of your pregnancy and your general checkup whether you are physically fit for it or not for that you will have yo consult a gynaecologist.
1 person found this helpful
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Eating Coconut, a Superb Way to Reduce Hunger and Burn Fat

BHMS
Homeopath, Delhi
Eating Coconut, a Superb Way to Reduce Hunger and Burn Fat

The word weight loss brings an image of starving, eating just enough to survive, and reduce weight. However, that is not the case always. There are some foods that can actually help burn fat, the more you eat of these on a regular basis, the lesser the chances of you growing fat. The good old coconut, which has formed a regular part of our diet for ages is one such wonderful item. Listed below are some benefits that show how coconut helps in weight loss.

  1. Good Fiber: Foods usually contain two types of fibers soluble and insoluble. The soluble usually contains sugar and starch. These are digested to provide calories. The non-soluble on the other hand is not digested and only provides roughage. Coconut contains an astounding 61% of non-soluble fiber, which is completely devoid of calories and therefore, no contribution whatsoever to weight loss.
  2. Instant Energy Source: For athletes and sports people, coconut provides an instant source of energy with lesser number of calories. This energy can help them curb hunger for prolonged period of time. People who eat coconut regularly can go without food for longer hours without experiencing symptoms of low blood sugar.
  3. Lowered Glycemic Index: The glycemic index is an indication of how fast sugar is released into the bloodstream, leading to higher sugar level. Sugar has a glycemic index of about 80 and coconut is about 35. Therefore, it reduces the pace at which sugar is released into the body and does not promote formation of fat. Coconut is also easy on the pancreas, not pushing it to pump insulin into the system.
  4. Reduced appetite: By improving insulin secretion and promoting blood glucose usage, the cravings to have something sweet to boost energy is reduced. The super nutritious coconut is digested to right away produce energy and consume it, thereby improving endurance.
  5. Good fat source: The coconut is a rich source of medium chain fatty acids which are good for health. Unlike the long chain fatty acids, which contribute to weight gain, the medium ones are good for heart and do not add to weight in a big way.
  6. Easy on the stomach: Coconut also improves digestion in general and improves absorption of nutrients (vitamins, minerals, and amino acids) from other food substances, thereby improving overall nutrition. The good fiber, good fat and good sugar all add to the immense benefits of coconut. Not just whole coconut, even coconut oil and coconut milk are being used more now. 

Not just weight loss, coconut is also very healthy for the heart, skin, and hair. It has no trans-fat, no gluten, is nontoxic and hypoallergenic and boosts immunity. Eat coconut in any form and enjoy the various benefits.

4628 people found this helpful

Hello I am 23 years old. I had mensus on 4th of last month. And on 12th of last to last month. If I need to test for pregnancy test. Will it gime correct result on 6th of on going month. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello I am 23 years old. I had mensus on 4th of last month. And  on 12th of last to last month. If I need to test for...
Yes first test do at 6th of this month then if it is negative then next test do at 12 at same month.
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I took I pill on 28th of march and my regular periods date was 10th of every month; however, it was delayed by 2 weeks and came on 26th of march. I took three pregnancy tests each after a gap of one weeks of missed periods and one after the periods which lasted fir 5dats as usual. All the hpt were negative. And the health is normal as of know. completely normal. Please advice is there anything to be worried and pregnancy is prevented.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I took I pill on 28th of march and my regular periods date was 10th of every month; however, it was delayed by 2 week...
You took an ipill but were not aware of its effect. Ipill is an emergency contraceptive pill (ecp) and it is to be used only in emergency! it is to be used when sex happens rarely and the pregnancy is to be avoided. The ecp have a high dose of hormones and when taken it disturbs the natural hormones released in the body during a menses cycle. So in ecpill takers problems of heavy bleeding, prolonged cycles, prolonged bleeding, irregular bleeding cycles in few months etc are known to occur. So what you faced are consequences of the ipill. Do not worry, even if the next few cycles are irregular, you should go for treatment only if the bleeding is in excess!
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Hi Actually last night, I had unprotected sex with my wife. First I inserted in her Anal for 3-4 seconds and then in her vagina. My question is does this process cause HIV and any other disease?

MD - Internal Medicine, Fellowship in HIV Medicine
HIV Specialist,
Hi Actually last night, I had unprotected sex with my wife. First I inserted in her Anal for 3-4 seconds and then in ...
Anal sex can carry loads of bacteria from anal canal to vagina, beside other STDs. If you both are in monogamous relationship, than you need not fear HIV. Use condoms while having this sort of adventure again and change the condoms for each act (vaginal and anal). Best wishes.
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Few days before I had unprotected sex with my girlfriend if can case I having sex with my wife would it cause hiv to us pls help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If girlfriend is suffering from hiv then only you have a chance to get hiv. If you r not sure of her status of hiv infection you can do the test on urself, after 3 months of sexual activity.
2 people found this helpful
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Even a Single Course of Antibiotics can Harm Your Health FOREVER!

BHMS
Homeopath, Mumbai
Even a Single Course of Antibiotics can Harm Your Health FOREVER!

Antibiotics are taken to treat a host of bacterial infections, from fever to fungal infections, doctors prescribe antibiotics to deal with the symptoms. Usually, a single course of antibiotics must be taken for the cold or the flu to completely heal. Antibiotics only treat bacterial infections; they do not do anything for viral infections.

1. Antibiotics and Good Bacteria
Antibiotics kill bacteria. Antibiotics do not discriminate between good bacteria and their bad peers. Thus, they end up killing the good bacteria as well. The microbiomes in the gut are the good bacteria in your body that aid in digestion. Certain antibiotics can change the entire microbial diversity in the gut and this change can last for a year. Clindamycin, another antibiotic, can kill butyrate, a short-chain fatty acid produced by microbes. In the gut, the butyrate prevents carcinogenesis, inflammation and oxidative stress.

2. Resistance to Bacteria

Like every living organism, bacteria too evolve and adapt to the surroundings. They mutate and respond to the changes in the environment thus, leading to bacterial resistance. Some bacteria mutate and survive the antibiotic treatments. These bacteria reproduce and the resistance strain gets passed on to the next generation which, in turn, makes the new bacteria desensitised to antibiotics. When you get infected again-

  1. The infection lasts longer, thus the disease may become serious
  2. There are more complications which tend to further increase every single time you are prescribed a new course of antibiotics
  3. If the infection lasts longer, then the chances of you infecting others also become higher
  4. Recovery takes longer

However, there are a few other things to be considered as well:

Taking antibiotics if you have a viral infection is not a smart thing to do. The antibiotics do nothing to kill the virus. However, if your bacterial infection has been plaguing you since a long time, doctors generally prescribe antibiotics every time. This is because, no matter what their downsides are, antibiotics do help you in recovering from various bacterial complications, at times, permanently.

3317 people found this helpful

I'm 18 year old. Almost 6 months back I had an unprotected gay sex. Last weak I have done an Elisa test and the result was negative. The value showed was 0.101. Doctor now I'm afraid that whether I'm in risk of having hiv. Can I rely on this result? Please lemme know.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
But unprotected sex is associated risk of HIV and other 29 Sexually transmitted infection so come on private chat to discuss in detail online. HIV ELISA is not good enough to detect early infection you need special test for details discussion come on private chat.
1 person found this helpful
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