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Dr. Sandhya Saini

Gynaecologist, Delhi

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Dr. Sandhya Saini Gynaecologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sandhya Saini
Dr. Sandhya Saini is a popular Gynaecologist in Vivek Vihar, Delhi. You can visit her at Dr Sandhya Saini's Clinic in Vivek Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sandhya Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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If I kiss and lick my wife vagina. Will it be harmful to me. Because bacteria ror fungus might be present there. Some secretions from vagina also can go in my mouth.Please tell.

BHMS
Homeopath, Sindhudurg
If I kiss and lick my wife vagina. Will it be harmful to me. Because bacteria ror fungus might be present there. Some...
Pussy sucking may be harmful for you in two regards. One that if its not in hygenic condition then it may harm you with infection. The second one is due to the fact that licking is super exciting for any female up there, it may reduce the pleasure and sensation while having sex. Its like when we don't touch a place in our body, it is more sensitive and if used again and again, the sensitivity decreases. For this reason it might be harmful for you in future that you may not be able to bring her to orgasm/or same leve of satisfaction with orgasm without your tongue so take due care for that, once in a while it can be considered good but not always. By washing its actually a benefit, and no harm accrues to either her or you.
45 people found this helpful
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Health Benefits of Guava

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Health Benefits of Guava

We've all enjoyed a plateful of guavas, sprinkled with chaat masala and also savoured it in luscious jams, jellies and murabbas, so it's time we find out why our grandmothers have always spoken so highly about this seasonal treat. Guava, popularly known as amrood in hindi, packs an intoxicating strong-sweet fragrance and a distinct taste. Loaded with tiny hard seeds at the center, this tropical fruit is believed to have its origin in central america where it is also known as plum. It is round or oval in shape with light green or light yellow skin, and the colour of its flesh varies from white or pink to dark red and has edible seeds.

Besides its unique flavour and fragrance, guava has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients. This humble fruit is extraordinarily rich in vitamin c, lycopene and antioxidants that arebeneficial for skin. Guavas are also rich in manganese which helps the body to absorb other key nutrients from the food that we eat. Guavas contain folate, a mineral which helps promote fertility. The potassium in guavas helps normalise blood pressure levels as well. In fact, a banana and a guava contain almost the same amount of potassium. Since it contains about 80% of water it helps keep your skin hydrated, says Dr. Manoj k. Ahuja, sukhda hospital. Here are 15 mind-blowing guava benefits for health and skin you need to know.

Guava for health

1. Immunity booster
Did you know: guavas are one of the richest sources of vitamin c it's true. Guavas contain 4 times the vitamin c content present in oranges. Vitamin c helps improve immunity and protects you against common infections and pathogens.

2. Lowers risk of cancer
lycopene, quercetin, vitamin c and other polyphenols act as potent antioxidants which neutralise free radicals generated in the body, preventing the growth of cancer cells. Guavas have shown to be widely successful in reducing prostate cancer risk and also inhibit the growth of breast cancer cells since it is rich in lycopene, says Dr. Manoj k. Ahuja.

3. Diabetes-friendly
Due to the rich fibre content and low glycaemic index, guavas prevent the development of diabetes. While the low glycemic index inhibits a sudden spike in sugar levels, the fibre content ensures the sugar levels are well regulated.

4. Heart healthy
Guavas improve the sodium and potassium balance of the body, thereby regulating blood pressure in patients with hypertension. Guavas also help lower the levels of triglycerides and bad cholesterol (ldl), which contribute to the development of heart disease. This magical fruit improves levels of the good cholesterol (hdl).

5. Treats constipation
It is one of the richest sources of dietary fiber in comparison to other fruits and just 1 guava fulfills about 12% of your daily recommended intake of fibre, which makes it extremely beneficial for your digestive health. Guava seeds, if ingested whole or chewed, serve as excellent laxatives too, helping the formation of healthy bowel movements.

6. Improves eyesight
Due to the presence of vitamin A, guava is well known as a booster for vision health. It can not only prevent degradation of eyesight, but even improve eyesight. It can help slow down the appearance of cataracts and macular degeneration. Even though guavas are not as rich in vitamin A as carrots, they are still a very good source of the nutrient.

7. Guava during pregnancy
Guavas contain folic acid, or vitamin b-9, which is recommended for pregnant women since it can help in developing the baby's nervous system and protect the newborn from neurological disorders.

8. Beats toothache
Guava leaves have a potent anti-inflammatory action and a powerful antibacterial ability which fights infection and kills germs. Thus, consuming guava leaves works as a fantastic home remedy for toothache. The juice of guava leaves has also been known to cure toothaches, swollen gums and oral ulcers.

9. Stress-buster
The magnesium present in guavas helps to relax the muscles and nerves of the body. So after a hard workout or a long day at the office, a guava is certainly what you need to relax your muscles, combat stress and give your system a good energy boost.

10. Good for your brain
Guavas contain vitamin b3 and vitamin b6, also known as niacin and pyridoxine respectively, which help in improving blood circulation to the brain, stimulating cognitive function and relaxing the nerves, remarks Dr. Manoj k. Ahuja.

11. Weight loss
Want to shed a few pounds? guava is just the ticket. Without compromising your intake of proteins, vitamins and fiber, guava helps you lose weight by regulating your metabolism. It's a win-win! guava makes for a very filling snack and satisfies the appetite very easily. Guava, especially raw guava, also has far less sugar as compared to apples, oranges, grapes, and other fruits.

12. Cough and cold
Guava has one of the highest quantities of vitamin-c and iron among fruits, and both are proven to be preventive against cold and viral infections. The juice of raw and immature guavas or a decoction of guava-leaves is very helpful in relieving cough and cold since it helps get rid of mucus and disinfects the respiratory tract, throat and lungs.

Guava for skin

13. Anti-ageing properties
Guavas are rich in vitamin a, vitamin c and antioxidants like carotene and lycopene which help protect the skin from wrinkles. A guava a day, keeps fine lines away!

14. Improves complexion
Guava helps regain the skin radiance and freshness. Reap the benefits by preparing a DIY scrub at home: all you have to do is mash some guava flesh with an egg yolk and apply it on your face. Rinse off after 20 minutes with warm water. When used once or twice a week, this scrub will remove dead cells from your skin and lighten your complexion. Guavas are also a great source of vitamin k, which helps get rid of skin discoloration, dark circles, redness and acne irritation.

15. Improves texture
Guavas rank high in astringent properties, guava leaves and unripe guavas even higher. Guava helps tone up and tighten the facial muscles, so apply a decoction of the leaves and fruit on your skin and voila!

1 person found this helpful

I have a PCOD problem follow als taking treatment how many days take a time to curing.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It usually takes 6m-1 year. Important thing is to reduce weight by a combination of diet and exercise. If weight can be optimised then even when the medicines are stopped periods usually become regular.
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My wife has undergone hysterectomy 2 years back and since then she has lost interest in sex. What can be done?

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
My wife has undergone hysterectomy  2 years back and since then she has lost interest in sex. What can be done?
Take homoeopathic medicine sepia 200 2 dram pills 4-4-4 pills after 1/2 hour of meals. Follow up after 15 days.
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Want Younger Looking Skin? 3 Foods For You

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Want Younger Looking Skin? 3 Foods For You

There are foods that stir up our cells and lead to a breakdown tearing apart the keratin, collagen, and elastin to make our skin look perfectly natural and radiant. Conversely, stress, toxic overload and an unhealthy diet, all contribute to lackluster skin and eventually poor physical and mental makeup. So here we bring to you 3 superfoods that will make your skin feel beautiful and healthy with no chemical loaded creams or botox!
1. Mangoes - Many of us will agree to the fact that mango is one of the tastiest fruits around. So it's a cherry on the cake to know that mangoes also act as an excellent anti-ageing food. They are high on vitamin c content as well as beta-carotene, which gets converted to vitamin a. This duo of vitamins works quite effectively to produce anti-ageing cells and thus keeps our skin revitalized. Mangoes pace up the cell regeneration process wherein old skin cells get replaced by the new cells, making our complexion look youthful.
2. Spinach - This green leafy vegetable is high in nutrients and also contains antioxidants. Besides, spinach is also a good source of iron, magnesium, calcium, potassium, vitamin b, c, and e as well as omega-3 fatty acids which help keep our skin healthy and radiant.
3. Munch on walnuts - Vitamin e is a strong antioxidant, which strengthens our immune system, guards our cell membranes and produces red blood cells whilst walnuts are an excellent source of this vitamin type. So include just a handful of walnuts in your diet to say hello to the naturally glowing skin. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3369 people found this helpful

Hi, I am 8 week 6 day pregnant. After ultrasound scan doctor told me there is a little internal bleeding. Please guide is dangerous to my baby. I also have mild abdomen pain. Please suggest. In the report it's mentioned that" minimal streak of fluid of approx 4.8 x 4.0 mm is seen along inferior surface of the sac" pls guide me.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hi, I am 8 week 6 day pregnant. After ultrasound scan doctor told me there is a little internal bleeding. Please guid...
What you have is a sub chorionic bleed. it may resolve on its own. unfortunately, it may also lead to abortion. take rest and repeat ultrasound in a week. also start progesterone supplements. try not to stress out
1 person found this helpful
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I am 27 year old. I usually get periods only for 2 days every month. But I get them in time. Why it is so can you please suggest.

Gynaecologist, Kolhapur
I am 27 year old. I usually get periods only for 2 days every month. But I get them in time. Why it is so can you ple...
it seems you r in perfect health. Your periods r regular, normally periods last for 3 to 5 days. If you having bleeding for only two days without any complaints don't worry. But if your weight is on higher side, your gaing weight rapidly. You should do your harmonal check up.
5 people found this helpful
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Ovarian Cyst And Pregnancy - Know The Connection!

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Faridabad
Ovarian Cyst And Pregnancy - Know The Connection!

There are several conceptions regarding ovarian cysts and pregnancy. The main question that arises in the mind of people is whether their wish of getting pregnant getting impeded because of an ovarian cyst? Does ovarian cyst cause infertility?

Well in this article, you may find adequate information regarding ovarian cysts, pregnancy and infertility.

When a woman learns that she has an ovarian cyst, she already starts getting palpitation. However, studies say that maximum cysts that a woman tend to develop in their ovary are not life threatening. They are functional cysts, which will be completely vanished on their own after some months. These types of cysts do not cause any complications in pregnancy. But these may end up creating problems regarding the ovulation power of women.

Now if we focus on the classification of the cysts which can cause infertility, we will find two different types, Endometriomas and polycystic ovary syndrome (PCOS).

Endometroisis - Its Effects and Remedies

Basically the tissue endometrium (which lines up the uterus), grows out of the surface of uterine cavity in case of cysts. When an endometrium grows on ovary, it can cause endometriomus which precludes women's body from producing fertile eggs. In several cases, endometroisis interferes with pregnancy by stimulating scar tissue formation that generally tends to complicate fallopian tubes' normal function. Also, when endometroisis cells secrete substances, it can cause hindrance in the interaction process of sperms and eggs, which further leads to infertility issues.

Along with such problems, there are other hormonal disorders that can arise with endometroisis which can cause weak nidation and lead to early miscarriages. This particular problem generally occurs in the women between the age of 25-35 years. There are handful of remedies for these types of cysts. In many cases, ovulation is being blocked for a certain period. Apart from this, surgical treatment might be given in some cases such as laparoscopy or laparotomy. 

PCOS - Its Effects and Remedies

The second type of cyst that creates hindrance in getting pregnant is polycystic ovary syndrome or PCOS. This type generally occurs when a woman has instability in her reproductive hormones. As a result, the ovaries fail to produce the required hormones, which help the follicles in producing mature eggs. 

PCOS is generally treated with the help of hormonal medication. PCOS is considered to be the leading cause of infertility. 

Other Types of Cysts

Corpus leutal Cyst is very common in pregnancy. It is considered to be asymptomatic and tends to disappear within the 16th week of pregnancy. Cysts which are not over 7cm in size, can be kept until delivery. However, large cysts generally cause pain and need to be removed through surgery

Surgery is always an option for ovarian cysts. Laparoscopy is considered to be safe during pregnancy as there are almost no risk factors. So it is being suggested by health experts that one should not get worried about ovarian cysts during pregnancy, as there are too many remedies to cure them.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2235 people found this helpful

I DELIVERED BABY'S ONE MONTH BACK. I HAVE UNWANTED HAIR GROWTH ON MY FACE. EARLIER TO MY PREGNANCY I had pcos. PLEASE SUGGEST THE BEST FOR ME.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chandigarh
I DELIVERED BABY'S ONE MONTH BACK. I HAVE UNWANTED HAIR GROWTH ON MY FACE. EARLIER TO MY PREGNANCY I had pcos. PLEASE...
Laser hair removal along with proper hormonal work up is the best cure. After few months you can opt for laser hair removal sessions from a dermatologist.
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