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Dr. Sandhya Jain

Gynaecologist, New Delhi

Dr. Sandhya Jain Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandhya Jain
Dr. Sandhya Jain is one of the best Gynaecologists in Rohini, Delhi. You can consult Dr. Sandhya Jain at Dr Sandhya Jain's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sandhya Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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29, Amit Apartments, Sector-13, RohiniNew Delhi Get Directions
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I am a 45 year old woman. I am in pre-diabetic stage for last 1 month. What should I do now? I want to go in normal stage. What food habit shall I follow?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
Please take an herbal medicine nutridiabe - 1 tablet a day for 1 month and then after a gap of 1 month again for 1 month. Repeat like this for atleat one year. This will reduce/postpone your chances of getting diabetes. Nutridiabe is totally herbal medicine and very good for prediabetics or for the people who have family history of diabetes and are prone for diabetes in near future. Nutridiabe is totally herbal medicine and safe.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Improve your Digestion -


1. Apple Cider Vinegar

Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion.

Add one tablespoon of raw, unfiltered apple cider vinegar to a cup of water.Mix in one teaspoon of raw honey.Drink this solution two to three times a day for quick relief.

2. Fennel Seeds

Fennel seeds can be really helpful for indigestion caused by very spicy or fatty food. Fennel seeds contain volatile oils that can help reduce nausea and control flatulence.

Dry roast, grind, and sieve fennel seeds. Take half a teaspoon of this powder along with water. Follow this remedy twice daily.Alternatively, you can drink fennel tea, made by steeping two teaspoons of crushed fennel seeds in a cup of hot water.Another option is to simply chew a spoonful of fennel seeds for symptom relief.

3. Ginger

Ginger stimulates digestive juices and the flow of enzymes that help you digest your food. This makes ginger an effective remedy for indigestion, especially when it is caused by overeating.

In fact, as a preventive measure, you can sprinkle salt on some fresh ginger slices and chew it thoroughly after eating a heavy meal.

Take two teaspoons of ginger juice, one teaspoon of lemon juice, and a pinch of table salt and black salt. Mix the ingredients thoroughly and consume it with or without water, whatever suits you.Another option is to add two teaspoons of ginger juice and one teaspoon of honey to a cup of warm water and drink it.You can also drink homemade ginger tea to get relief from bloating, cramps, gas and stomach aches. To make ginger tea, boil one teaspoon of grated ginger in a cup of  water for 5 to 10 minutes.Adding ginger as a spice in your recipes can also help if you are suffering from indigestion.

4. Baking Soda

Indigestion often happens due to high levels of stomach acids. Baking soda is one of the most simple and effective treatments for this problem because it acts like an antacid.

Stir one-half teaspoon of baking soda into half a glass of water. Drink this solution to neutralize the acid in your stomach and give your relief from bloating.

5. Carom Seeds

Carom seeds, also known as Bishop’s weed or ajwain, have digestive and carminative properties that help treat indigestion, flatulence and diarrhea.

Grind together some carom seeds and dried ginger into a fine powder. Add one teaspoon of this powder and a little black pepper to a cup of warm water and drink it. Do this once or twice a day.Simply eating one-half teaspoon of carom seeds can also provide relief from indigestion.

6. Herbal Tea

Drinking herbal tea after eating a heavy meal can greatly reduce indigestion. Dip your favorite herbal tea bag into a hot cup of water and cover it for five minutes. Drink it while it is still warm.

Peppermint tea and chamomile tea, in particular, help calm your stomach and relieve digestive problems.

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I am 20 years old, it's about 2 months that my periods has stopped, so I get a pregnancy test last day. It was positive, is that possible to stop my pregnancy now by medicines? please help me,

BHMS
Homeopath, Surat
Need exact date of last menstrual period. Mt pill can act on 4 to 6 weeks pregnancy. Please consult a gynecologist for better management.
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I am 20 years old and I had sex with my guy on 3rd feb and I was getting down regularly till 30 april that was my last periods and after that for two months I am not getting down is this pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Lyberate user. Its unlikely that you are pregnant if there has been no intercourse after feb incident. Once you have a period after a an episode of intercourse its unlikely to be pregnant. However if you have been sexually active after that its possible that you might be pregnant. Please do a home pregnancy test and confirm.
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I want to use freedom 5 injection for my wife. Where it available. General chemist or Agency. What is effect and how much time it works.

MBBS, PGDMCH, PGDHHM
Gynaecologist, Karnal
I want to use freedom 5 injection for my wife. Where it available. General chemist or Agency. What is effect and how ...
It is an intrauterine contraceptive device, to be inserted by a gynae. Like other contraceptives it also have failure rates.
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I am 22 years female and I have I took misoprostol tablets. 1st main tablet on 21st april 7pm Rest 4 tablets on 23rd april 7pm Its 24th and I can just see a small spots and nothing else what does it means and when will I get down? Pls answer asap.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am 22 years female and I have I took misoprostol tablets.
1st main tablet on 21st april 7pm
Rest 4 tablets on 23rd ...
U can wait for two three days for final effect to come. And one more thing four tablets are to be taken vaginally or sublingually. It is less effective if taken orally. But anyways take these meds only after doctor's advice, you may land up in grave emergency someday.
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So my daughter is pregnant going to give birth naturally first time and expecting twins she's 4 months and. Constantly complaints that her bellybutton hurt and some times the bellybutton is bruised how ever the navel haven't poped out will she get umbilical hernia and what surgery are going to be done for future reference like the doctor told my daughter three weeks after she gives birth she going to ho under a diagnostic laparoscopic surgery.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
So my daughter is pregnant going to give birth naturally first time and expecting twins she's 4 months and. Constantl...
Most important nothing to do now so concentrate on her well being during pregnancy and delivery. # weeks after delivery also is too early. Reasses after delivery.
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Menopause and Sexuality

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
Menopause and  Sexuality

Sexuality in all its forms can be an important part of our health and identity. However, in the indian society sexuality is often considered the domain of the young, and the idea of older women having and enjoying sex sits uncomfortably with many people. The ideas of older women's sexuality often stem from victorian times, where the woman was passive in her sex life, and sex was mainly for reproductive purposes hence, the idea was that sex would stop after the menopause. The menopause is often described as a very negative time for women, especially in medical literature. On the other hand, many feminists celebrate the menopause and subsequent years as a time of positive change, without the commitment to childrearing, and a time to find new fulfilment. The experience for each individual woman is probably somewhere in the middle. 

Hormonal changes in the menopause, such as a drop in oestrogen levels within the body, can bring about physical changes such as vaginal dryness, which can affect the sex life. But at the same time, there are many ways of adjusting to these bodily changes that can lead to new ways of lovemaking. Physical complaints and sexuality: vulval discomfort -when you get older, your body produces less oestrogen. This can cause vaginal dryness, which means that sex might become less enjoyable or even painful. Urinary tract infections (utis)-when a woman’s vaginal walls become thinner because of lower levels of oestrogen in her body after menopause, penetrative sex can not only cause vaginal discomfort, it can also cause urinary irritation or urinary tract infections. This is because the urethral passage also thins. Penetration might irritate the bladder and the urinary tract through the thin walls of the vagina. This irritation can lead to infections. Sexual health: sexually transmitted infections (sti) and aids-articles and books on stis hardly ever talk about older women specifically, but stis as well as hiv/aids are on the increase in older women. This might partly be because women after the menopause do not need to use birth control, and therefore also do not use protection such as condoms anymore. If you have had the same partner for many years, and your partner has also not had any other sexual partners, the risk of getting a sexually transmitted infection is low. But if either you or your partner has unprotected sex with anyone else, the risk is increased. There are many different stis, and some of them do not have any symptoms. 

However, if you notice any unusual or smelly discharge from the vagina, bleeding, blisters, itches, pains or sores, you should go to a sexual health clinic. Pelvic cramps-sometimes women may experience pelvic cramps during or after sex, especially women who have penetrative sex. It is more likely to happen if you do not have orgasms very often, and is generally nothing to worry about. Just like any muscle in the body, it can ache if it doesn't get used very much and then gets a lot of exercise. Psychological changes: sometimes, changes in the family can be difficult to adjust to when getting older, for example if your children leave home or you stop working and retire. It can help to talk with your friends and your partner about these changes and how they make you feel. Because of the physical changes that occur as part of the aging process, it is possible that you may feel less comfortable with your body and that you lose some of your self-esteem. But again, these changes happen gradually, and many women adjust well to them. However, if fatigue or psychological illnesses such as chronic depression or anxiety develop, they can interfere with your libido and sex life. Medications and sexuality: as women get older, they are more likely to need long-term medications. 

Often, these medicines have side effects that influence libido, for instant blood pressure medications, and tranquillisers. However, alternative therapies might be available, and if you think that medication impacts negatively on your sex drive, speak to your doctor and ask if there is an alternative. Antihistamines and other drugs can cause drying of the vagina, and although this might not influence your libido, it might curb your enjoyment of sex. Final thoughtsmany women actually enjoy sex more in later life, maybe because they are more experienced, and know what they want and enjoy. In addition, there may be more opportunity for spontaneous sex, for instance if you have children who have now left home. Overall, women in their late 40s are said to be much more likely to have fulfilling sex lives and multiple orgasms than women half their age 5. Women's sexual response is thought to be different from men, and many women do not have spontaneous desire, meaning it may not be until starting to engage in some sort of sexual activity that they start to feel sexual desire, and many women do not have any sexual feelings or thoughts, unless engaging in sexual activity. Because women's sexuality is so complex, it might actually be more appropriate to try and solve occurring problems with counselling first, rather than medications.

10 people found this helpful

Due to irregular or missed periods can their be pain in breast and back

DNB (Obstetrics and Gynecology)
Gynaecologist,
There is an association between phase of the menstrual cycle and breast tenderness, however, it is better to see a Gynaecologist and get your problem evaluated.
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We have been trying to conceive for 1 year. Every cycle I have sore breast right after ovulation till my periods. This month my sore breast disappeared 6 days after ovulation with a sudden temperature dip and a sudden temperature hike in my charts. Is there any chance of a positive pregnancy test?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
We have been trying to conceive for 1 year. Every cycle I have sore breast right after ovulation till my periods. Thi...
Your history suggests ovulation. There is a chance that you may get pregnant. Wait till due date and do urine pregnancy test.
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Im 40 years old, I have one daughter already so we are planning to have a baby. But we are not able to conceive?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Im 40 years old, I have one daughter already so we are planning to have a baby. But we are not able to conceive?
Hello, if your menstrual cycle is regular then you must get your partner evaluated for semen analysis and then you can undergo an ultrasound pelvis for follicular monitoring along with a hormonal profile.
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My baby is 4 months old I want him to feed exclusively mother milk but unable to do so

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Mothers sometimes feel very sad at not being able to breast feed properly. It can be solved with a little patience. Tell me about his/her wieght, urine, stool, vaccines, any other issues etc.
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I am a 23 year old married girl. During the last 7-8 days and after sex too much in my genitals causing itching. please suggest me.

MBBS, DGO
Gynaecologist, Ahmedabad
I am a 23 year old married girl. During the last 7-8 days and after sex too much in my genitals causing itching. plea...
That could be due to infection, avoid contact for 7 days and can use candid vaginal tablets at night, for any other questions you can ask me again.
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Having continuous pain in my lower abdomen. Im 18 weeks pregnant. No blood spotting just the pain. That why im worried. Is it something very serious. My Dr. said its normal if no spotting. Because the pain is continuous im getting really worried. Now its been more than a week.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Having continuous pain in my lower abdomen. Im 18 weeks pregnant. No blood spotting just the pain. That why im worrie...
It is called as round ligament pain. It occurs because your ligaments gets stretched by growing uterus, and with brisk movement or getting up it produces pain. If pain is severe one can take tab. Crocin or parcetamol for pain relief. In the meantime it is better to have per vaginal examination by a gynecologist to check whether you are not going in labor. Also it is poosible urine infection which will be associated with burning and increased frequency of urination, which needs to be evaluated with urine test and antibiotic is needed to cure.
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I have severe clots on second and third day of my periods and severe stomach ache too please suggest what needs to be done.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Since how long you are getting pain and clots during monthly cycle? take carrot juice or grape juice or anar juice or beetroot juice or coconut water, or sugar cane juice (not for diabetes) with empty stomach in morning. Take sufficient sleep; do morning and evening walk, if interested any herbal ayurveda treatment, may inform.
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Hello, I am 27 yrs, suffering from menstrual problem as my periods are not on time. As I done with sonography and all also took 3 months tablet course but invain.Now I am taking siocare syrup twice a day. So please suggest me another treatment. As from starting I am suffering the problem.

BHMS
Homeopath, Faridabad
Hello,  I am 27 yrs,  suffering from menstrual problem as my periods are not on time. As I done with sonography and a...
Hello, irregular periods may because of:- uncontrolled diabetes eating disorders hyperthyroidism or hypothyroidism hyperprolactinemia (an abnormally high concentration in the blood of prolactin, a protein hormone) medications, such as antiepileptics or antipsychotics perimenopause polycystic ovary syndrome (pcos) so please consult a homoeopath physician to diagnose the exact cause of irregular periods and then would able to treat you accordingly. Now you take bc no. 15, 5 tabs thrice daily and agnus pentarken, 2 tabs twice daily.
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I want brief information about menstrual cycle. And which days for safe sex.Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Day 1 to day 7 and day 21 to rest of the cycle are known to be “safe days” or your “safe period”. The method is perfect only for women whose menstrual cycles are regular, i.e. 25 to 32 days cycles. This method is not completely reliable.
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Good morning sir, Meri wife ki 2.5 mahine pahle delivery hui thi or ek ladke ko janam diya lekin sir usko abhi kuch din se right breast me dard hota h bachche ko dono breast se dudh bhi proper pilati h phir bhi right breast bhari bhari or dard rehta h please solve problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Good morning sir, Meri wife ki 2.5 mahine pahle delivery hui thi or ek ladke ko janam diya lekin sir usko abhi kuch d...
Pl see with palpation there should not be hardness. If there is hardness or lump, pl meet gynaec immediately. Till then give her cumin seeds (jeera) powdered 1/2 tsp twice a day.
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How to sit in correct position

COMT, MPTh/MPT
Physiotherapist, Surat
How to sit in correct position
Correct ergonomics:
1. Sit straight in your chair with support of lumbar roll, rolled towel or small pillow over low back area.
2. Try to sit on the edge of chair so that you do not lean forward. While sitting on edge is comfortable to make your spine erect, form an arch, make your head to drop in front and your shoulders to round.
3. Drop your shoulders and rest them.
4. Arms should be close to your sides with elbows bend at 90 degree position.
5. Head should be stretch towards the ceiling.
6. Chin tuck in.
7. Upper back should be straight by rolling shoulders backwards along with tummy tuck in.
8. Neck in comfortable straight position.
9. The height of the table should be adjusted in a way so that it should not be too high or too low in the level of eyes so that neck should not bend up or down.
10. Knees should be in 90 degree flexion so that they are on level with your hips.
11. Feet should be place flat on the floor. Make sure it should make a level with knee and hip position. If knee or leg pains then you can also keep small stool or footstool or other support to rest your foot on it.
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