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Dr. Sandeep Singh

Homeopath, Delhi

Dr. Sandeep Singh Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandeep Singh
Dr. Sandeep Singh is a popular Homeopath in Trilokpuri, Delhi. He is currently associated with Dr Sudharshan Clinic in Trilokpuri, Delhi. Save your time and book an appointment online with Dr. Sandeep Singh on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sudharshan Clinic, A-25, Trilokpuri, DelhiDelhi Get Directions
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I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back which goes away after 10 min. I do not know what is the reason behind it.

BAMS, MD Ayurveda
Ayurveda
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I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back...
You can go for following remedy it will help you 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Causes: • Old age • Lifting heavy weights • Back injury • Improper sitting posture • Slipped disk This remedy will be helpful.
1 person found this helpful

I would like to know what what foods is need to a pregnant lady in order to live health, herself as well her child.

MBBS
Sexologist
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I would like to know what what foods is need to a pregnant lady in order to live health, herself as well her child.
During pregnancy, do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs.

Actually sir I am worried about my hair, my age is 18 and. Some of hair goes white so pls suggest me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Actually sir I am worried about my hair, my age is 18 and. Some of hair goes white so pls suggest me.
According to ayurveda white hair are mainly to to pitt. Firstly you have to stop causative factors like sour salty spicey food curd day sleep improper diet acidity & gas more exposure to sun lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
2 people found this helpful

IM 22 years and im having migraine attacks everyday is due to the computer job or anything else? I have to sit in front of the computer for about 9 hours per day. Please reply as soon as possible.

BHMS
Homeopath
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Hi lybrate user, using computer for long hours can be a possible causation of your migraine attacks. Staring at a computer monitor for hours on end inevitably, put a real strain on your eyes. Working on a computer is more challenging to your eyes than reading a book or piece of paper, because a computer screen also adds the elements of screen contrast, flicker, and glare. Give your eyes a break. Look away from the screen every 20 minutes or so and either gaze out the window or scan the room for about 20 seconds to rest your eyes. Blink often to keep the eyes moist. If eyes are getting overly dry, try using lubricating eyedrops. You can also change the lighting around you to reduce glare on the computer screen. Putting a glare filter over the screen monitor can help protect your eyes. Your wrong posture can also be a cause of your migraines because all factors combined could act as a trigger for your migraines. All these points should help you with your problem. Homoeopathy have a very good scope in treating migraine problems. Good day.

I am a 25 year old man. I am a very fat man. I will a my fat loss solution. And thanks doctor to you. I help you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am a 25 year old man. I am a very fat man. I will a my fat loss solution. And thanks doctor to you. I help you.
Hye, thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
28 people found this helpful

I am 25 years old male. Earlier I used opium but on 30th march 16, I leave it. Now I am using tapentadol hydro chloride capsule as a pain killer. But when we don't use it, my condition goes very pathetic even I can't stand without this medicine. Due to above reason I always have depression. I just want to know how can I leave this medicine.

MBBS, MD - Psychiatry
Psychiatrist
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I am 25 years old male. Earlier I used opium but on 30th march 16, I leave it. Now I am using tapentadol hydro chlori...
I can understand your situation. Its wrong to use tramadol HCL for such a long duration. You have to undergo detoxification under some experienced psychiatrist of this field. Only after detoxification we can decide whether you should put on drug free condition, antagonist or agonist maintenance. So do consult.

I have black spots in my face and pimple in my face. I am to remove black spots in my face. Please solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black spots in my face and pimple in my face. I am to remove black spots in my face. Please solution.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

What should I eat early in the morning before going to gym or a little tough exercise including running a of 2 km. Every day. . This is because I feel very hungry when I do these workouts.@ please. Doctor.

PDDM, MHA, MBBS
General Physician
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What should I eat early in the morning before going to gym or a little tough exercise including running a of 2 km. Ev...
Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, take, homoeo medicine: @ coffea cruda 200- 6 pills at bed time. @ nux vom 30 -6 pills thrice a day.- take, plenty of water to eliminate toxins. Your diet b easily digestible on time. Avoid, junk food, caffiene, nicotine, alcoholism, watching tv, porn, sitting on computer in d late night. Take care.

I am suffering from impotency. While in intercourse I can hardly stay for 5 mints after that ejaculation happen what to do.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I am suffering from impotency. While in intercourse I can hardly stay for 5 mints after that ejaculation happen what ...
Actually 5 minutes is a good time for having sexual intercourse before orgasm occurs. However if that leaves you or your partner unsatisfied then you may consider starting medications and some exercises to learn to delay ejaculation time.
4 people found this helpful

I want to clear pimples in my face. Please suggest me how to clear pimples and make my face beautiful.

MD - Anaesthesiology
Neurologist
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I want to clear pimples in my face. Please suggest me how to clear pimples and make my face beautiful.
Its natural proble. You have to use physiological moisturizer for this please start iwth tab doxy 100 tds for 6weeks and then again ask I will let you know.
1 person found this helpful

How to find dengue fever. What are the symptoms of it. What are the precautions should be taken to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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How to find dengue fever. What are the symptoms of it.
What are the precautions should be taken to control it.
Hello- >dengue fever has following symptoms- chills with, high grade fever, some time associated with body ache and external bleeding (nose, urine, etc.) >it can be diagnosed by blood test- low platelets count in blood suggest dengue fever. >to prevent dengue, remove any possibility of stagnated water around your home, use full clothes to avoid exposure, regular use of mosquito repellent creams and machines should be used. Precaution on dengue fever is not to take nsaids (pain killers) as it can increase the internal bleeding tendencies. >apart from modern medicines some ayurvedic medicines have excellent effect on curing dengue fever- a. Tab ayush 64, maha sudarshan ghan vati, maha sudarshan kwath, suvarn sootshekhar ras are drug of choice in case of dengue fever.

My penis is uncircumcised and foreskin is very tight so I can't retract back. Is that normal or does it affect my sex life. I am 23 now.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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My penis is uncircumcised and foreskin is very tight so I can't retract back. Is that normal or does it affect my sex...
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
1 person found this helpful

My mother is 45-46 years old. Her ankle swells most of the times and she feels pain for the same. Sometimes after taking medicines it goes away. But again it comes back. She has been suffering from this pain since many years. Her elbow joints on both the hands are also suffering from same kind of issues. Please suggest is there any kind of exercises she should do to avoid such pains / issues as she and we have lost faith on medicines and all. And also please let us know, should she avoid any such diets or foods which might be triggering such issues /pains in her body.

BPTh/BPT
Physiotherapist
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Hi initially, tell her to rest 1) apply cold pack or ice pack for 20 min. At every 2 hrs. 2) keep her ankle elevated by placing pillow under ankle. 3) wrap elastic bandage around ankle which you can learn from physiotherapist. Also ultrasound therapy will be good for her. And for elbow you have not given enough information do reply back for private consultation and detailed treatment plan.
4 people found this helpful

Hello, I really want an help, regarding my son's health. He is now 16 month old, but 8 month before his weight was 8 kg now it is only 9.8 kg. He look thin, always while walking he is not stable as if he is not balancing. Or his legs are weak. I have been feeding almost every thing which I come to know is healthy. But still his health not recovering. Please help me out. How can make my son health?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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Hello, I really want an help, regarding my son's health. He is now 16 month old, but 8 month before his weight was 8 ...
Parents, out of love, give to child what they think is best for their kid's health but never care to know what kid wants. Your kid is 16 months. He has his own choice. Give him home made every thing he wants. Avoid sugar rich drinks, chocolates or like. To rule out any illness, consult pediatrician.

Precautions she can do for protecting her from diabetes?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Precautions she can do for protecting her from diabetes?
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-is the most significant thing which can make a big difference to your health . It helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :- it will improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair amount, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best . You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet.

I have the sex problem and unable to control my self for a daily I am beating hp near by 4 to 5 times what should I do right now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have the sex problem and unable to control my self for a daily I am beating hp near by 4 to 5 times what should I d...
Masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. It is a fact that just as our body requires food for energy and so whenever we are hungry we eat something, in the same way lust for sex keeps our mind hungry and this lust leads us to activities like masturbation or watching porn. Effects of excessive masturbation on the genital parts -------" -----wet dreams or nocturnal emissions -----erectile dysfunction (ed) -----small size of penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep------------------------ effects on the whole body" -----phthisis - wasting of tissues -----boils on the body -----early exhaustion -----physical and mental lethargy - lack of energy myself is a homoeopath, and I will advise you certain techniques with which you can overcome this habit slowly and extinguishes the harmful effects of masturbation as discussed above (if any) with some very effective homoeopathic medicines------
9 people found this helpful

She has psoriasis (scalp, fingers) from childhood. How to get rid of that and also suggest famous doctors.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She has psoriasis (scalp, fingers) from childhood. How to get rid of that and also suggest famous doctors.
Hii, as you are suffering from psoriasis. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis.

What is the reason for too much acidity in stomach for 18 years old girl as it causes pain nd bloated the stomach?

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What is the reason for too much acidity in stomach for 18 years old girl as it causes pain nd bloated the stomach?
Hi, Inadequate sleep, untimely intake of food, intake of very hot and spicy food, sour or fermented food, mental worries and tensions, excessive usage of pain killers and antibiotics are all causes of acidity which either increases the acid production or irritate the gastric mucosa resulting in hyperacidity causing pain and bloating of the stomach.
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