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Dr. Sandeep Singh

Homeopath, Delhi

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Dr. Sandeep Singh Homeopath, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sandeep Singh
Dr. Sandeep Singh is a popular Homeopath in Trilokpuri, Delhi. He is currently associated with Dr Sudharshan Clinic in Trilokpuri, Delhi. Save your time and book an appointment online with Dr. Sandeep Singh on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Sudharshan Clinic

Dr Sudharshan Clinic, A-25, Trilokpuri, DelhiDelhi Get Directions
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Sir I have a problem of vision in direct sunlight so please suggest me which kind of sunglasses should I use or what should I consider while buying a pair of sunglasses.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I have a problem of vision in direct sunlight so please suggest me which kind of sunglasses should I use or what ...
wear a good polarised glasses.. you can ask for polarisation tester .. its available at the place where you would be buying to confirm that its genuine
1 person found this helpful
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I am 21 year old guy and suffering from social anxiety. I do not know how to overcome this.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
I am 21 year old guy and suffering from social anxiety. I do not know how to overcome this.
Social Anxiety can be overcome by behavioral therapy. You can do I yourself at home. Flooding, a form of behavioral therapy, is particularly helpful for people with social anxiety. To practice flooding, simply expose yourself to as many social situations as possible, and feel the anxiety. Gradually, your anxiety related to social events will diminish and disappear.
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I took I pill on first week of February got my period on 9th February. Again I had to take ipill on 24th February within 72 hours of unprotected sex. But till today after 13 days of taking the pill I haven't got my period yet. Help.

MBBS
General Physician, Mumbai
I took I pill on first week of February got my period on 9th February. Again I had to take ipill on 24th February wit...
To clear your doubts get an ultrasound pelvis done to rule out any pathology and follow up with reports and we should wait for the periods to come on its own.
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Sir mjhe 12 years ki age mei chicken pox hua tha jska daag ab be hai, ise kaise remove krun.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mjhe 12 years ki age mei chicken pox hua tha jska daag ab be hai, ise kaise remove krun.
Hello 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am 32 years old having 2nd gravida completed 38 Weeks and 2 days. Avg fetal wt is 3.3 kg. HC#32.67 cm. Doctor suggested induced labor. Please suggest. B) is epidural analgesia is good for above condition as I was having too much pain in first delivery 5 years back.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 32 years old having 2nd gravida completed 38 Weeks and 2 days. Avg fetal wt is 3.3 kg. HC#32.67 cm. Doctor sugge...
Hello, You should better ask your obstetrician as he/she is the best person to guide you at this moment and is well-aware of your medical history.
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Can Pumpkin Seed Helps In Boosting Your Immunity?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Can Pumpkin Seed Helps In Boosting Your Immunity?

Pumpkin seeds are a perfect choice for a healthy snack to munch on during boring afternoons. They are not just tasty, but immensely healthy. These seeds can be called as nutritional powerhouse that are packed with nutrients, which are required for the overall sustenance of health. Some of the most impressive benefits of pumpkin seeds include:

  1. Magnesium for healthy heart: One-fourth cup of pumpkin seeds contains about half of the regularly suggested intake of magnesium which in turn helps the body in performing a wide range of vital physiological functions. When an individual takes the required amount of magnesium, it boosts the production of ATP, synthesis of RNA molecules, rhythmic pumping of the heart, proper formation of the tooth and bone and relaxation of the veins and vessels carrying blood. It has been shown that eating pumpkin seeds regularly keeps the blood pressure under control and reduces the risk of heart attack and stroke as well.
  2. Zinc for assisting immunity: Pumpkin seeds are also a good source of zinc, and one ounce of this seed contains about 2 mg of the mineral. Zinc is essential for the body for a host of reasons such as immunity, growth of cells, proper sleep, lifting mood, replenishing the senses and is critical to eye and skin health. It is also known to help in regulating the insulin levels and improving male sexual power. Quite many people around the world do not get the right supply of this beneficial mineral due to mineral depletion of soil, effects of harmful drugs and consumption of plant-based diets. One can consume pumpkin seeds daily to combat common health issues such as cold and flu, depression, skin problems and acne and chronic fatigue.
  3. Omega-3 fatty acids to control cholesterol: Nuts and seeds including pumpkin seeds are known to be viable sources of Omega-3 fatty acids or alpha-linolenic acid. It is required by all individuals and the body then converts it to the more useful fats called the DHA and EPA. By eating an ounce of pumpkin seeds every day, one can intake an excellent source of good cholesterol.
  4. Tryptophan for restful sleep: Tryptophan belongs to the amino acid group. This is a protein building block found in abundance in the pumpkin seeds. This tryptophan is converted into serotonin by the body which in turn is transformed into melatonin or the sleep hormone. Those who have trouble sleeping can take a handful of pumpkin seeds along with some fruit pieces right before going to bed to see desirable results. The pumpkin seeds will supply the body with the required amount of tryptophan which will be converted to the sleep hormone and promote a restful sleep all through the night.

The pumpkin seeds can be stored and carried easily and require no refrigeration. Charged with a lot of nutrients ranging from copper to manganese, zinc to protein, pumpkin seeds should be considered as a healthy snack that can regularly be taken to enjoy a host of health advantages. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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I am 48 years male suffering from scalp psoriasis since 4 years. Best medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
psoriasis is manageble, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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I have very busy and hectic routine and feeling very weak and body pain very time feels sleepy. What should i do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
You should start a multivitamin tablet. Also take regular pranayama. And take healthy food. Avoid junk food and other packeged food. Avoid watching tv or mobile for too long. And if you have other bad habits then stop them also.
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Sir, I am a 26 years old sportsman. I have lost my stamina. How can I increase it.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user you shoukd go for jogging. Do hybrid exercise. Daily go ti gym Do weight lifting etc.
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