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M 21 I want to glow my skin and want my skin to be mark free. And want to work on hair fall, I use sunsilk biotin shampoo. What to do for these problem. Cost effective.
I m 19 yr old an I god soo many blackheads. On my face from last 4-5 years. I use many of things. But it dint work.
6 common skin problems you suffer from in the hot weather and tips to deal with them
Summer season is a hard time for not just the body but even your skin. As the temperature soars, the heat becomes unbearable, for both--body and skin. While you've trained your body to fight the heat, and keep cool; the same is needed for your delicate skin too.
The answer lies in keeping yourself well-hydrated, protecting your skin from sun exposure and reducing conditions open to infection
Multiple factors combine to make your skin irritable during summers. Along with the heat that puts a lot of pressure, is sweating. However, sometimes dirt and dust clog the sweat ducts of the skin, trapping the perspiration. This can result in itchy rashes, blisters or minibumps. Clothes can make them irritable all the more due to friction.
Prevent this condition by keeping yourself squeaky clean, if you sweat. Bath twice a day, particularly so, when you end your day. Use an anti-bacterial soap or bath gel. Keep yourself dry as much as possible. Rubbing the affected skin with ice cubes can help soothe the irritation. If the condition persists, meet a dermatologist.
It is not just your body but also your skin that bears the brunt of dehydration. As we sweat, we continuously lose hydration from the skin. If not sufficiently replenished, this can leave the skin dry, irritated and more prone to sunburn. Your lips may start cracking and dry patches may appear all over it.
The most logical answer is to drink as much water as you can. Carry a water bottle with you all the time, do not go without sipping once every half an hour. Also add a lot of juices and summer fruits to your intake. Fruits like watermelon which are full of water content are particularly good for the body and skin during summers. You can also seek deep hydrating treatments like hydrating electroporation therapy, oxygen therapy or juvederm refine to pamper your skin.
The summer sun is so harsh that it can scorch your skin, causing red patches, rashes that give a burning sensation. This happens more in people who have sensitive skin. In simple language, it is the sun burning up your soft and sensitive skin.
Logically, the only way to protect your skin against this condition is minimise sun exposure. At the same time equally important is to wear a sunscreen religiously. Apply a sunblock cream liberally all over your face, neck and arms 20 minutes before stepping out. Make sure you re-apply the same every four to five hours to ensure continuous protection. It is also advisable for people who have sensitive skin to wear clothes covering as much skin as possible during the day time. Ending your day with an aloe vera gel face pack will cool down the sunburnt skin.
The sweat makes our skin a magnet to the daily dose of dust, grime and pollution floating in the air, particularly if we spend some time outdoors. This combination of heat and dirt is a perfect recipe for acne and pimples to grow. The dust clogs the skin's pores while the heat gives bacteria a perfect environment to thrive.
To minimise acne, regular care should be taken to keep the skin clean. You should carry your facewash with you and give your face a quick wash at least thrice in a day or whenever you think it is needed to clean-up. Use a good facial cleanser every evening so that your skin pores are free of dirt; use anti-bacterial face wash; and end your day with a cooling application of multani mitti or sandalwood face pack to contain inflammation. Often acne might need medical attention. So, if your breakouts do not subside, do visit a dermatologist. You may need hormonal correction.
The hot temperature gives many bacteria and viruses a perfect thriving environment. The bacteria are everywhere, and you cannot even see them. People who use public transport, keep moving in crowded places and are much more prone to come in contact with multiple bacterial infections. Even the bus seat or window you touch with your hand may be carrying bacteria. These hands then touch our face, often resulting in skin infections.
Try to keep your hands clean and washed most of the times. Carry a handwash and keep washing every couple of hours. If this is not possible use a hand sanitiser. And give up the habit of touching your face with your fingers all the time. Folliculitis is a common condition when the damaged hair follicles get infected by bacteria, resulting in inflammation. To prevent this, wear lose clothes, avoid using swimming pools which are not properly disinfected, and prevent cuts while shaving.
When exposed to the sun's uv radiation, the skin's melanin reacts by forming a protective shield. The melanin results in dark pigmentation, either uniformly all over or in patches on the skin. The result is what we call skin darkening, tanning or hyper-pigmentation.
Using a sunscreen of at least 30 spf and reapplying is important, so is wearing sunglasses to prevent dark circles. To undo the effects of tanning, seek procedures like laser skin rejuvenation, chemical peels or microdermabrasion. Your dermatologist will suggest the right procedure for your needs.
I went for a NCC camp for 10 days. The camp was really hard n we used to stay in Sun working hard for nearly 6 to 7 hours. I have tanned really bad. Now my face becomes oily as soon as I go out in Sun. I became approx 3 to 4 shades darker. I want my skin texture back. Should I go through a chemical peel? Give me opinions.
What should I do to loose weight and increase height with clear and bright skin (I have pimple marks on face). And I have a hectic schedule. Suggest something which can help me.
Pigmentation of the skin is a medical term, which refers to the phenomena of colouring. Our skin is made up of cells that produce a pigment named melanin. The colour of the skin largely depends on the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. The skin may get dark entirely or in patches due to pigmentation. In some cases, decolouration takes place or white patches are formed on the skin.
Causes and Types of Pigmentation
The type of skin pigmentation depends on the cause behind it. Here are some of the common causes and types:
- Melanin: The skin colour varies from one person to another due to the presence of a pigment called melanin. It is produced by melanocytes cells in our body. Melanin protects our skin from damage on exposure to sunlight. When we spend long hours under the sun, the melanin production is increased. This gives a tanned look.
- Freckles: These are caused by clusters of melanin. These gets accumulated or concentrated in clusters on being exposed to sunrays.
- Liver Spots/Age Spots: These are also known as solar lentigos. This can be due to ageing or excessive exposure to UV rays.
- Birthmarks: These are referred to the irregular blemish that appears on any part of the body soon after birth or at the time of birth. These are of two types: vascular and pigmented.
- Melasma/Chloasma Faciei: This is usually found in pregnant women. It occurs due to the over-activation of melanocytes as there is a hormonal imbalance.
- Post-inflammatory hyper pigmentation: This refers to inflammation as a result of inflammation caused by trauma.
Treatment: There are several ways to treat skin pigmentation. There are medicines and cosmetics available in the markets, which help in getting rid of the pigmentation. Skin pigmentation can also be tackled by certain home-based remedies. Here are some of these remedies:
- Milk and honey face pack: Milk is known to contain lactic acid. Apply a mixture of milk and honey on the affected part of the skin. This makes the hyper pigmented skin lighter in colour.
- Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables will lighten the pigmented part.
- Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
- Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
- Face mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
- Sun screen: It is important to guard your skin against the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
- Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
- Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to the generation of toxins in our blood stream. This is harmful to our skin.
- Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
- Oil massage: Certain oils like olive and almond are good for treating damaged skin. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.