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Dr. Salini Tiwary

Gynaecologist, Delhi

400 at clinic
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Dr. Salini Tiwary Gynaecologist, Delhi
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Salini Tiwary
Dr. Salini Tiwary is an experienced Gynaecologist in Krishna Nagar, Delhi. She is currently practising at SURYA HOSPITAL-Krishna Nagar in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Salini Tiwary on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SURYA HOSPITAL-Krishna Nagar

383/11-C,East Azad Nagar, Krishna Nagar, DelhiDelhi Get Directions
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Irregular periods since 1 year got tested lh was 24 and fsh 3 all other test like prolactin, thyroid and ultrasound normal but with high lh doctor prescribed normoz taking normoz since 5 months but still cycles are 50-60 days apart. Not overweight weight is 47 kg nd height 5 ft 6 inch. Is there any other blood test or anything which I should do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Irregular periods since 1 year got tested lh was 24 and fsh 3 all other test like prolactin, thyroid and ultrasound n...
Hello- Irregular periods along with under weight body denotes simple malnutrition. You might be suffering from anemia (low hemoglobin). Start consuming fresh fruits and vegetables along with cows ghee (good source of omega 3). You can also start herbal medications like Abhra loha etc. Follow, and do share your feedback.
2 people found this helpful
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Hi. I have very serious question to ask .actually its about my friend. She had sex (anal) yesterday and she is very concern about getting pregnant as she told me that they don't have protected sex is there any chances to get pregnant through anal sex. And they seeing each other from last 2 years.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means. Pregnancy only happens when other aspects are too satisfied. In the given case, there is no chance of pregnancy. Take care.
1 person found this helpful
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Sir, I am 22 year old girl. I have miss my periods for two months. This problem was first time to me. From 5 days I have milky white discharge which is odourless and I have no irritation or pain. From one day I feel severe pain in hypogastric region. My micturition and bowel moments are normal. Gynec doctor prescribed me progesterone for 3 days. What's my actual problem was. Anything complicated.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, I am 22 year old girl. I have miss my periods for two months. This problem was first time to me. From 5 days I h...
It can be due to lack of progesterone in your body, as the gynaec has prescribed it. Usually, menses appear when progesterone level rises and then fall suddenly. So after the course is over, your menses will appear. If you have more queries, please ask.
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5 Foods That Care For Your Vagina

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
5 Foods That Care For Your Vagina
How to improve your vaginal health?

There is very little awareness or action to ensure vaginal health for women. There aren't many public discussions to be witnessed and women basically survive on whatever little they know and experience.

Here are a few things you can do to improve your vaginal health, naturally:

1. Drink lots of water - our body is 70% water. And water alone is the cure to a lot of our basic health problems. To have a healthy vagina too, you should drink a lot of water. The science behind this is that mucous vaginal membranes need a lot of water.

2. Go nuts - almonds, flaxseeds, walnuts, hazelnuts, sunflower seeds, and such nuts should be eaten in plenty. The essential minerals in them regulate your monthly cycle and also ensure that you do not face dryness, itchiness, etc.

3. Have garlic - we all know that garlic has anti-fungal and anti-microbial properties. Eating them raw helps cure infections. Wrapping a clove of fresh garlic into gauze and making a sort of a tampon, inserting it into your vagina and leaving it overnight would actually cure itchiness, dryness and infections.

4. Try cranberry juice - cranberries (the pure form, and not the bottled ones) are known to be beneficial for the bladder. They also acidify the urine and balance the ph in your vagina.

5. Less sugar is good - sugars, wheat and alcohols should be avoided when trying to heal an infection. It is advisable to consume these products as less as possible. The sweetness from all these foods disbalance the ph level of the vagina. If you want your vagina to be healthy, avoid rich, processed and sugary foods, and eat a balanced diet with a lot of fresh fruits and vegetables.

If you would like to consult with me privately, please click on consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
8571 people found this helpful

I have taken ipill on my second day of the periods and next day my periods went off. Why this happened. I am a bit tensed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have taken ipill on my second day of the periods and next day my periods went off. Why this happened. I am a bit te...
its due to hormonal imbalance,dont worry, Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam,keep cleanliness of private body parts. avoid chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. best luck..
2 people found this helpful
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I married 4 months ago. We are waiting for pregnancy. My periods are regular. I have a doubt there is any problem with me. My husband consult a doctor before marriage. There is no problem in the test. He is healthy. Now what can I do for getting pregnancy faster. Is there any tests. Please suggest.

BAMS, MD, Panchakrma
Ayurveda, Nashik
I married 4 months ago. We are waiting for pregnancy. My periods are regular. I have a doubt there is any problem wit...
Okay, 4 month is little. Wait two more month & then go for tests. 1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min. 30 minutes after sexual intercourse. 5) Do not eat heavy food in that day 6) Male partner should have milk after intercourse to regain energy. 7) Proper healthy vegetarian diet 8) Minimum 45 min. Exercise 9) Stress free life.
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I am in my 5th month I am having lot of stress at home does this effect my baby, I am crying almost every day and I am in depression and I am ving very bad back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am in my 5th month I am having lot of stress at home does this effect my baby, I am crying almost every day and I a...
yes, crying will affect you both . for BACK ACHE 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise
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Does A Bigger Brain Make You Smarter?

MBBS, MD - General Medicine, DM - Neurology, Fellowship in Stroke
Neurologist, Kolkata
Does A Bigger Brain Make You Smarter?

When it comes to the brain and IQ, is bigger better? Does size really matter? Is there really a connection between the size of your brain and intelligence? With the help of findings by neurologists and scientists, we seek to find out!

  1. Ailments and the brain: Scientists have found that children with autism have a brain that has grown in a disproportionate manner in the very first year of their life. This prevents the child from making connection in a normal manner. On the other hand, children and adolescents who suffer from Attention Deficit Hyperactivity Disorder or ADHD show sign of having a much smaller brain size. Many scientists have shown that the size of the brain shrinks as we age and this does not have any visible effect on our cognitive abilities.
  2. It’s all relative: The size of the brain does not really have a bearing on the way a person’s cognition gets shaped. Even large mammals like elephants and whales are finally hunted and tamed by humans who have smaller brains in comparison. The brain is made up of billions of neurons, which need to function properly. It may be seen that scientists consider the brain mass in relation with the rest of the body so as to speculate about the cognitive abilities of the person. Why is this required? Large animals need a well functioning and proportionate brain size to control and run their organs with proper cognition for satisfactory results, which is what we humans seem to have done.
  3. Neanderthal brain: Historically, the earliest man or the Neanderthals are said to have had larger brains than we do. These people are believed to have brains that are at least 10% larger than the brains that we have in our modern times. The shape of their brain was different too. They were also heavily muscled people which had a bearing on the size and shape of the brain and bodies as well as the lean tissue within the brain. They also survived very successfully for a period of over 200,000 years, which obviously points to some form of elevated cognition, as per many scientists.
  4. Animals: While animals with small brains like lizards and reptiles do not perform too well on IQ tests, the animals with bigger brains like elephants and dolphins perform much better. But the medium sized brain of monkeys, lemurs and other animals are said to perform in the best manner. The correlation between the body size and the brain does not seem to hold good here, as per various researches.

So the verdict as per medical science and research stands divided! If you wish to discuss about any specific problem, you can consult a Neurologist.

2242 people found this helpful

I am 21 year girl. I had sex on 24 may this is my first time but m not doing so much on that time. But my periods date come on 1 june. But now 11 june I miss my periods. Please tell me what I am pregnant or not.

BHMS
Homeopath, Bahadurgarh
I am 21 year girl. I had sex on 24 may this is my first time but m not doing so much on that time. But my periods dat...
Hi lybrate-user First of all you need not to panic, as this situation might be due to your stress as well. You haven't mentioned that you used condom or any other protection or not but I guess the question raised considering that you might not have used it. Purchase a pregnancy test kit which will cost you upto Rs. 100/- for example Prega news kit. Follow the process and if it comes out to be positive then confirm it by blood test and consult a gynaecologist if you want to abort. If it comes out to be negative then you are not pregnant.
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Hi, I have PCOS and hence I do have disturbed hormones. I am taking medicine for it but even after taking Krimson and Melmet for 4 months now, I am facing acute acne problem. My face is all covered with acne and marks which don't show a sign to go even after 3-4 months. pimples pile up over one another with white puss, causing extreme pain. I even get 1-2 on my lower neck, they cause me more pain. Please suggest what can I do?

Dermatologist, Delhi
Hi, I have PCOS and hence I do have disturbed hormones. I am taking medicine for it but even after taking Krimson and...
Tanya! PCOS is a very common problem now a days. Do not worry. I think the doctor who prescribed you hormonal treatment should have prescribed you antibiotics like dixycyclins also. This would have taken care of your pus filled lesions. You can send us your latest pics and get a proper prescription also. Good luck. Avoid stress as it also exacerbates acne.
1 person found this helpful
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I started my periods on Saturday. But I had sex with my husband. I bled a little during it, but I haven't bled after that like usual .I bled a little today. Is my period over or will it resume again?

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
I started my periods on Saturday. But I had sex with my husband. I bled a little during it, but I haven't bled after ...
your periods r over when the bleeding has stopped completely. When its over its over and will come next month.
1 person found this helpful
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Hello Doctor, I am 30 years old and I am trying to conceive since 6 months but no luck. My husband is 28 years old. Both of us being working we really find it difficult to make love. My husband is not co operative in my household work. He gets tired after working for 8 hours. In such schedule hardly we make love for 3 or 4 days in my fertile period. I have regular cycle with 28-30 days. Please let me know if I can use any ayurvedic way to get pregnant soon as it is high time for me.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Hello Doctor,
I am 30 years old and I am trying to conceive since 6 months but no luck. My husband is 28 years old. B...
Dear lybrate-user, what you are experiencing is common scenario these days and all youngsters like you are busy with careers. I would advice that along with aurvedic treatment, you can also buy ovulation kits from the market and use them from day 10 onwards to detect ovulation. When your ovulation happens you can take out time for the next 3-4 days to have regular physcical relations with your husband.
1 person found this helpful
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Diabetes and seasonal 'FLU'

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Diabetes and seasonal 'FLU'
September marks the start of flu (influenza) season, flu is a serious respiratory illness that can lead to other illnesses, hospitalization and death. People with type 2 diabetes are at high risk. The flu is a common illness that can be prevented with a yearly flu shot (vaccine). The american diabetes association recommends that people with type 2 diabetes (and those who have type 1 diabetes) who are over the age of 6 months should get a flu shot each year.
66 people found this helpful

5 Ways To Maintain Well Being

MSc Organisational Psychiatry & Psychology
Psychologist, Delhi
5 Ways To Maintain Well Being

Connect - With people around you. With family, friends, colleagues, and neighbors. Building connections will enrich and support you every day

Be active - Go for a walk or run. Step outside. Garden. Dance. Exercising makes you feel good. Find a physical activity you enjoy and that suits your level of mobility and fitness

Take notice - Be curious. Catch sight of the beautiful. Remark on the unusual Notice the changing seasons. Savor the moment, whether you are walking to work or eating lunch .Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you

Keep learning - Try something new. Rediscover an old interest. Take on a different responsibility at work. Learn to cook your favorite food. Set a challenge you will enjoy achieving. Learning new things will give you confidence as well as being fun

Give - Do something nice for a friend or a stranger.Thank someone. Smile. Volunteer your time. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding

16 people found this helpful

Amazing Benefits Of Black Pepper

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Amazing Benefits Of Black Pepper

Here are 6 amazing black pepper benefits:

1. To prevent cancer: the piperine in black pepper can be credited with the prevention of cancer, and becomes twice as potent when combined with turmeric. The spice also has vitamin c, vitamin a, flavonoids, carotenes and other anti-oxidants that help remove harmful free radicals and protect the body from cancers and diseases. The best way to eat pepper to harness maximum benefits is to eat freshly ground pepper, and not cook it along with food.

2. Stimulates digestion: again, the piperine in black pepper eases digestion and stimulates the stomach, which then secretes more hydrochloric acid that helps to digest proteins in food. So a bit of pepper in food will actually help you to digest it faster.

3. Relieves cold and cough: black pepper is antibacterial in nature, and therefore helps to cure cold and cough. A teaspoon of honey with freshly crushed pepper does the trick. It also helps to alleviate chest congestion, often caused due to pollution, flu, or a viral infection. You can add it to hot water and eucalyptus oil and take steam. And given that black pepper is rich in vitamin c, it also works as a good antibiotic.

4. Enables weight loss: black pepper is brilliant when it comes to extracting nutrients from food. And it's outermost layer contains phytonutrients, which helps to break down fat cells, and also increases metabolism. If you eat fresh pepper, and begin to perspire, that's the pepper helping your body to get rid of excess water and toxins. But you need to control consumption - a pinch with your food (one meal) is enough.

5. Improves skin: it enables blood circulation, and provides the skin with more oxygen. Adding it to your food also takes care of unwarranted skin wrinkles. Black pepper is known to help in the cure of vitiligo, a condition where the skin loses pigmentation, and creates white patches.

6. Addresses depression: the piperine in black pepper helps to deal with depression. It stimulates the brain, and helps it to function properly by making it more active.
 

4 people found this helpful

Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

21 people found this helpful

She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her period has not occurred. I knw she is not pregnant but wht may be the possible causes of that?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She was having her regular periods (menstrual cycle) but dis month her period date was on 15th but till now her perio...
I would still advice her to do a urine pregnancy test before she takes any medicine to induce a period. Sometimes cycles can become a bit irregular in women secondary to hormonal imbalance or stress.
1 person found this helpful
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I just got married in december 1 2014. Actually I got my periods but I did not get bleeding only some clotes that is also less 4 days over its same very less and only clotes. What should I do ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take sabina 12 c 4times day q ust 12 drops 3times day inform me progress for better cure. Take care. Thnks.
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