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Dr. Sahundra

General Physician, Delhi

100 at clinic
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Dr. Sahundra General Physician, Delhi
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sahundra
Dr. Sahundra is a popular General Physician in Bapa Nagar, Delhi. Doctor is currently practising at Kamaal Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Sahundra on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kamaal Nursing Home

#790, Indira Chowk, Street No.25, Jaffrabad. Landmark: Jaffrabad Police Station, DelhiDelhi Get Directions
100 at clinic
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I have a cough and cold since a week and I tried Cold and Cough medicines but still not recovered.

BAMS
Ayurveda, Bangalore
I have a cough and cold since a week and I tried Cold and Cough medicines but still not recovered.
Hi, Take tab. Septillin 2-0-2 after food and Rhinorin Lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform Pranayama daily in the morning for 10- 15 mins.
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My son born on 02.05. 2015. He has dandruff problem on his head. What will we do? he has also gastric problem. Tight stomach. Making noise woh. Woh. What will we do? any precaution?

BHMS, PGDC
Homeopath, Malappuram
It need a picture to see whether it is dandruff or something else. It is normal to have gas in the stomach. Make sure the child's bowels are clear. After feeding the baby just hold him on your chest ant tap her back gently to release the gas. You can see him burbling.
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Pancreatitis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala

Chronic pancreatitis in ayurveda.

Introduction.

Pancreas also known as aganashaya/grahani is celebrated as the special seat of agni (fire) in the body. 
 Ayurvedic treatment chronic pancreatitis.

Pancreatitis in the initial phase is vata-pita (air & fire elements) aggravation in rasa dhatu (digestive fluids) situated in agnashaya (pancreas). In the chronic state there is dhatu kshaya (degenerative changes) in agnashaya.
Pancreatitis is one of the most painful conditions. In western thought it refers to a state of inflammation of the pancreas. The changes taking place in chronic pancreatitis are known to be irreversible. Enzymes become activated while still in pancreas, irritating the pancreatic cells causing inflammation and associated signs and symptoms.
Many causes of pancreatitis are known like alcoholism, gall stones, abdominal surgery, medications, smoking, high triglycerides, hypercalcemia, family history of pancreatitis, hyper parathyroidism and cystic fibrosis. Another common cause is idiopathic or simply unknown.

Our approach
We have treated a wide range of cases of chronic pancreatitis including:
•autoimmune condition in kids
•idiopathic
•alcoholic
•necrotising varieties.
Where pancreatitis has progressed to a chronic stage it is better managed with our medicines and dietary guidelines. The medicines vary from person to person depending on the age, body constitution and disease status. All these aspects are assessed by our doctors before deciding the line of treatment. The aim of the treatment is to balance air and fire elements. We don’t admit the patients as panchakarma procedures are not required in these cases.

Ayurveda pancreatitis
#amla-the wonder herb in pancreatitis
In acute cases our medicines could not give the desired results and such cases are better handled with allopathic medicine as the aim of the treatment is to tide over the crisis and give supportive treatment.

•duration of treatment varies from 2-6 months. The patient will first start experiencing a better digestion but the pain might still come. Slowly, over the next few weeks the intensity and frequency of pains will decrease. There is a chance of relapse of symptoms during the treatment if patient does not comply with dietary instructions.

#diet and #lifestyle
#food -
•use satvik diet consisting of vegetables, cereals, fruits and non refined items. More stress should be on cooked rather than uncooked.
•diluted buttermilk (#lassi) and indian gooseberry (amla) are the choicest of foods for chronic pancreatitis in ayurveda. Lassi can be made by mixing 10 ml of curd in 50 ml of water. Cumin powder and salt can be added to taste. Taking curd alone is not good.

The following are to be #avoided -

•foods having pungent and sour taste are to be avoided in general.
•fish, meat, cheese, curd, raw onion, garlic, lemon, hot spicy food
•refined wheat flour, refined sugar, deep fried food, fast food
•refrigerated foods like ice cream
•alcohol and smoking. Ayurvedic drink pancreatitis

#lifestyle
•vajrasana (thunderbolt pose) after food
•avoid daytime sleeping.
•dinner should be very light preferably soups.

I've been suffering from severe hair fall along with an itchy scalp with silver-grey flakes falling. I think it's scalp psoriasis! Can it be treated easily? And can the lost hair grow back after treatment?

Vaidya Visharad
Sexologist, Narnaul
I've been suffering from severe hair fall along with an itchy scalp with silver-grey flakes falling. I think it's sca...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.
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How can I keep my penis erect for a longer duration while intercourse. Sometimes I tend to have erectile dysfunction.

DHMS (Hons.)
Homeopath, Patna
How can I keep my penis erect for a longer duration while intercourse. Sometimes I tend to have erectile dysfunction.
Hello, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, ensuring  enhancement of sperm count .●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to energise your body.•Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: @ Acid phos1000-6, wkly @.Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters for further follow-up,  please. Stay fit and fine.
4 people found this helpful
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My skin has become black what I have to do? I am suffering from throat pain and I am having a low voice. How can I get a loud voice?

MBBS
General Physician, Mumbai
My skin has become black what I have to do? I am suffering from throat pain and I am having a low voice. How can I ge...
For pain take tablet paracetamol 650 mg and Take Cp. Amoxicillin 500 mg twelve hourly one after breakfast and one after dinner for five days and follow up on completion.
1 person found this helpful
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I ejaculate with in 5 minutes of having sex? What should I do to increase the time period?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I ejaculate with in 5 minutes of having sex? What should I do to increase the time period?
Dear Lybrate user. I can understand. Please don’t panic. You must understand PREMATURE EJACULATION. Premature ejaculation is diagnosed when you have premature ejaculation within one or two minute of sex, continuously several times with the same partner for over six months. There is nothing called premature ejaculation while doing masturbation. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common problem which happens due to psychological stress and anxiety in majority of people. I suggest counseling and sex therapy. Take care.
1 person found this helpful
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How does miscarriage happen ? Why is there a feeling of vomiting after I eat . It has been happening since the last day of my period.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
How does miscarriage happen ?
Why is there a feeling of vomiting after I eat . It has been happening since the last d...
Hello, Common causes of a miscarriage are Infection, medical conditions in the mother, such as diabetes or thyroid disease, hormonal problems, Immune system responses, physical problems in the mother and uterine abnormalities. You might be having acidity issues because of which you are experiencing vomit.
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Epileptic Women of Childbearing Age

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai

Special care and strategic treatment are necessary for a woman with epilepsy with respect to control of epileptic seizures the effects of sex hormones on the seizures, short and long term effects of Anti-Epileptic Drugs during pregnancy as well as on the quality of life.

I have head ache for last one thousand seven hundred and eighty eight days what should I do.

MBBS
General Physician, Mumbai
I have head ache for last one thousand seven hundred and eighty eight days what should I do.
It seems you have got headache from last five years and For headache take tablet paracetamol and check your eye sight for refractive error and also we need to rule out sinusitis or migrane as the cause of headache after clinical examination
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I am 31 years old. Last few days I am facing my body pain, what shall I do? Please advice.

MBBS, cc USG
General Physician, Gurgaon
I am 31 years old. Last few days I am facing my body pain, what shall I do? Please advice.
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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I am suffering from pain in back region of head right side. I got exposed to current cold weather. What medicine is best. To cure it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am suffering from pain in back region of head right side. I got exposed to current cold weather. What medicine is b...
Good morning my Lybrate user, take medicine Sanguinaria -30/ 3-4 drops thrice a day in empty stomach for 5 days. Avoid coffee, tobacco, alcohol.
1 person found this helpful
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Hello sir, Sir mera penis per red spot ho gya ha or Bahut khujli ho rahi ha. Sir please tell me what I am do.

BHMS
Homeopath, Sindhudurg
Hello sir, Sir mera penis per red spot ho gya ha or Bahut khujli ho rahi ha. Sir please tell me what I am do.
Its fungal infection. . Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.for permanent cure by homoeopathy consult me by clicking on consult option . recommend me by clicking on recommend option and leave feedback..
2 people found this helpful
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Hi I want to know true food which keeps my body cool in summer time as my body gets too heat so please tell me what are the foods I have to take thank you. Waiting for your reply.

MBBS
General Physician, Cuttack
Hi I want to know true food which keeps my body cool in summer time as my body gets too heat so please tell me what a...
1. Take bland diet, avoid oily/spicy/fried/junk food and food rich in excess fat/cholesterol like mutton/egg/chicken, bakery items like pizza/ burger/ cookies etc 2. Take plenty of green leafy vegetables, fruits (water melon), salads 3. Drink plenty of water (8-10 glass daily)
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Hot packs are very effective

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
110 people found this helpful

I am 62. For the last five days having mild fever ranging upto 99.8. Severe headache persists. If I move my head left to right or vice versa pain increases. General feeling of unwell Ness continues.

BHMS
Homeopath, Faridabad
I am 62. For the last five days having mild fever ranging upto 99.8. Severe headache persists. If I move my head left...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take Bryonia 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.
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I am 28 years old male 48 kg weight. Having problem lik something is crawling under skin. Some time little with pain in chest. What is disease how to cure it.

Vaidya Visharad
Sexologist, Narnaul
I am 28 years old male 48 kg weight. Having problem lik something is crawling under skin. Some time little with pain ...
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk. Avoid drinking copious amounts of beverages with meals, though.The liquid creates temporary feelings of fullness in your stomach so you may eat less solid, calorie-containing food. Save drinks for before, after and between meals.
2 people found this helpful
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