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Dr. Sahita

Gynaecologist, Delhi

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Dr. Sahita Gynaecologist, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sahita
Dr. Sahita is one of the best Gynaecologists in Kanjhawala, Delhi. You can meet Dr. Sahita personally at Gupta Hospital in Kanjhawala, Delhi. Book an appointment online with Dr. Sahita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gupta Hospital

A-56, Phase-1, Main Kanjhawala Road, Budh Vihar, DelhiDelhi Get Directions
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I have a history of irregular period with cramps n heavy flow .bI got my period after months with very bad cramps and blood clots. My gums suggest me for the sonography for PCOS checkup. During previous period I bleed almost for a month with heavy flow so I want to know about PCOS and it's treatment.

BHMS
Homeopath, Noida
I have a history of irregular period with cramps n heavy flow .bI got my period after months with very bad cramps and...
First you need to diagnose your case. U need to do an ultrasound of abdomen. PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, •Completely stay away from processed/ refined cereals (which have a high glycemic index or GI). Switch to wheat, rice, jowar, ragi, barley (which have low GI) and enjoy your roti, parantha, pulao, biryani, dosa, poha, upma etc. •Eat an adequate amount of lean proteins like dal, milk, eggs, fish, yogurt, cheese, paneer, lassi, sprouted legumes. •Include good sources of omega-3 and omega-6 present in nuts, seeds, ghee, olives, coconut etc. Our body needs essential fatty acids for absorption of fat soluble vitamins like A, D, and E. •Alpha-lipoic acid improves glucose uptake in cells, promotes weight loss and improves the health of ovaries. It is found in flaxseeds, walnuts, spinach, broccoli, peas, Brussels sprouts etc. •Micronutrients like selenium, zinc, chromium, magnesium, niacin, and riboflavin improve sugar control and promote hormonal balance. These can be obtained from a variety of whole grains, nuts, green leaves, fresh fruits and veggies, egg, seafood etc. •Vitamin B12 is essential to support the function of ovaries. So include dairy (especially curd, paneer), eggs, seafood, and sprouted/fermented items. •Calcium in abundant supply helps to overcome premenstrual cramps. •Include supplements of above-mentioned nutrients as diet may not provide enough because their requirement is above normal. •Most importantly, eat local, seasonal, freshly prepared food items, stay away from food items that have long ingredient lists as they are 'processed' and have a number of additives (preservatives, artificial colors, flavor enhancers et al). 2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. A minimum of 150 minutes a week is recommended. Divide your time between strength training, cardio exercises and yoga for optimal results. Just like a diet, your exercise must be balanced too. 3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. Also read: Lack Of Sleep May Reduce Fertility And Cause Weight Gain. Signs That You're Sleep Deprived 4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. So, it's certainly possible to wean yourself off the pill and restore hormonal balance by implementing and adopting permanent lifestyle modifications. For this homeopathic treatment is very effective For more details you can consult me.
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I had mi period for 1 day an spotting 3 days wat does it means an I have hear beat in mi stomach.

BAM
Ayurveda,
I had mi period for 1 day an spotting 3 days wat does it means an I have hear beat in mi stomach.
Don't tens about it, check your blood cbc, you can change your food habit, avoid oil food, add raw vegetables to increase haemoglobin and some medicines like cap. Xerfr one cap twice daily with milk, asokarishta + lohasavam 30 ml twice daily after food to 30 days.
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Hi, I am facing cavity problem since 2 days. (Small tiny hole at left inner upper teeth) Can anyone suggest best solution? Is anything serious or filling gives solution? I am abort to consult doctor!

BDS
Dentist, Mumbai
Hi,
I am facing cavity problem since 2 days. (Small tiny hole at left inner upper teeth)
Can anyone suggest best solu...
Hello Mr. Lybrate-user, your cavities need immediate attention. You must get your cavities filled using composite restoration. As soon as possible.
47 people found this helpful
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Hi, I am three and half months breast feeding mom. Will it effect my baby if I smoke just two drag of hookah? Why and how?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi, I am three and half months breast feeding mom. Will it effect my baby if I smoke just two drag of hookah? Why and...
Smoking during pregnancy/ lactation is harmful as the nicotine will enter your body. As such also smoking harms female lungs more than male lungs
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My wife is pregnant and the baby is 6 week older. She has high cholesterol thus, she was taking Astin D (atorvastatin) 10mg daily even after pregnant. Doctor says that we need to terminate the pregnancy because Astin D could have affected the development of baby. Do I need to follow doctors instruction of termination?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is pregnant and the baby is 6 week older. She has high cholesterol thus, she was taking Astin D (atorvastatin...
Statins should be stopped when one is planning a pregnancy. Alrhough the risks are low, yet Statins belong to x category drug as per safety. Since the patiemt is young and if conceiving was relatively easy you can think of discontinuing this pregnancy and planning more carefully next time. But the decision making is entirely yours.
1 person found this helpful
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I am 40 years old female. I am suffering fro leukoria from 6 months and have no baby. My uterus is normal said the test reports. Please help me.

DGO, MBBS
Gynaecologist, Pimpri-Chinchwad
At 40 its difficult to conceive. And for your leucorria its better to get a pap smear done and also antibiotic course could be helpful.
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What happen with continuous mest urination what its effects and please teel me in what time period a person has to do or not to do. What will be the appropriate size of penis plzz I'm not I'll but I just wanted to know that please Sr/ mmam.

MBBS
General Physician, Mumbai
What happen with continuous mest urination what its effects and please teel me in what time period a person has to do...
Concentrate only on maintaining erectness of penis and stop mastubation because it will lead to psychatric disturbance in near future.
3 people found this helpful
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She didn't come the periods on the date, its late by 15 days from her periods day. Is she is pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She didn't come the periods on the date, its late by 15 days from her periods day. Is she is pregnant?
Yes there is a very good chance that she is pregnant if sex was done in the last month and pill was not taken. You should immediately check her pregnancy with urine pregnancy test kit which can be done at home. And if negative keep repeating it every week till she gets menses.
1 person found this helpful
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After taking medical termination (abortion) pills in the month of March, my period came again on April 10. But my second period hasn't still come again till now. Please help me. Thanks.

MD - Homeopathy, BHMS
Homeopath, Vadodara
After taking medical termination (abortion) pills in the month of March, my period came again on April 10. But my sec...
it is the side effects of the pills and the periods may remain irregular for further few months.. Let it pass and don't take more medicines.. If you must then take homoeopahtic treatment to avoid side effects.
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