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Dr. Sahani

Gynaecologist, Delhi

Dr. Sahani Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sahani
Dr. Sahani is a renowned Gynaecologist in Pitampura, Delhi. You can visit him/her at Dr. Sahani Clinic in Pitampura, Delhi. Save your time and book an appointment online with Dr. Sahani on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jd 55a, Near Metro Pillar No 357, Near Madhuman Choak, Pitampura, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

If some1 has a regular monthly periods den it be possible DAT she is pregnant or it is not possible.

DGO, MBBS
Gynaecologist, Bhavnagar
If some1 has a regular monthly periods den it be possible DAT she is pregnant or it is not possible.
Not possible if anyone is getting regular monthly periods, she can not be pregnant. Provided periods are not scanty.
3 people found this helpful
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Respected sir/madam, Am 24 years old married woman. Today I went through a ultra sound scanning & the report shows that I have simple left ovarian cyst. "Left oavry is mildly enlarged in size snd shows a simple cyst measuring 2.2 * 1.6 * 2.1 cms, vol -4.1 ml. Kindly please let me know the causes & all.

DGO, MBBS
Gynaecologist, Delhi
Respected sir/madam,
Am 24 years old married woman. Today I went through a ultra sound scanning & the report shows th...
This is a hormonal fluid filled cyst which doesn't harm you in any way n hence no need to worry about. Mild medicines can solve ur problems
1 person found this helpful
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Diets to Gain Muscle Mass and Why Muscles Are Important?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Diets to Gain Muscle Mass and Why Muscles Are Important?

Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.

Here are some super foods that you can include in your diet to increase the nutrition content and gain muscles.

  • Lean Beef - Beef is packed with protein and nutrients such as zinc, iron, and Vitamin B. An 85-gram serving contains 154 calories with increased level of amino acids that promotes the growth of muscles.
  • Cottage Cheese - It is one of the most beneficial dairy products to consume which contains protein, Vitamin B12, calcium and other nutrients that help build muscles.
  • Chicken - Chicken is another product you can include in your diet that helps maintain weight, bone density and gain muscles. It introduces high-quality protein in your constitution which is required to maintain good health.
  • Eggs - Eggs should be a staple in your diet if you want to build muscles. It has amino acids, proteins, Vitamin D and choline, a good kind of fat that is needed to maintain and gain muscles.

The importance of muscles

  • Metabolism - Gaining muscles boosts metabolism in many ways. It controls fat gain and prevents obesity and diabetes.
  • Bone density - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Recovery from disease - Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Related Tip: 4 ways to gain weight?

3876 people found this helpful

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Rajkot
Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.
2 people found this helpful

Hello Doctor, I'm suffering from white discharge problem my knees back and elbow pains a lot. What should I do to overcome from this problem? Please help and suggest. Thanks and regards.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello Doctor, I'm suffering from white discharge problem my knees back and elbow pains a lot. What should I do to ove...
Hello- white discharge/leucorrhoea is known as shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. Bodyaches are caused due to discharge problem. You have to take proper care of your diet and your sleep to avoid discharge. 1) avoid spicy diet and increase dairy products in your meals. 2) take a sound sleep of at least 9-10 hour a day. 3) use shesham tree leave bark powder and use it 1/2 tsp twice.
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Hi, I have pcod. I am in treatment for past 2 years. I have thyroid also. Tsh level is 7. Past two months I didn't get periods. Am waiting for second baby. I have bartholin cyst also. How can remove the bartholin cyst without surgery? Pls suggest me the correct treatment. Thx.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I have pcod. I am in treatment for past 2 years. I have thyroid also. Tsh level is 7. Past two months I didn't ge...
You have to get thyroid incontrol as it is high now. Some Bartholin gland cysts go away without treatment. You can take a nonprescription pain medicine such as ibuprofen (Advil or Motrin, for example) to relieve pain. To help healing, soak the area in a shallow, warm bath, or a sitz bath. Don't have sex while a Bartholin cyst is healing. If the cyst is infected, it may break open and start to heal on its own after 3 to 4 days. But if the cyst is painful, your doctor may drain it. You may also need to take antibiotics to treat the infection. To keep the cyst from closing and filling up again, your doctor may put a small drainage tube with a small balloon at one end inside the cyst. The balloon is inflated inside the cyst to keep the cyst open. After the gland has healed, the tube and balloon are removed.
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I am 48 years old and my wife is 44. Ours was a late marriage. We are unable to bear a child. My medical tests have given normal results. My wife has a less egg reserve. Kindly advice.

D A, MBBS
Anesthesiologist, Bangalore
U can take help of a infertility specialist. To my knowledge there is nothing like less egg reserve. You can adopt. That would be the best. As age of wife may not favour a safe pregnancy.
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Kya Koi girl blowjob ke during sprm pi jaye (weekly 4 to 5 times) uske kya side effects hai? Diseases? pregnant? Future life disturbed?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Kya Koi girl blowjob ke during sprm pi jaye (weekly 4 to 5 times) uske kya side effects hai?
Diseases?
pregnant?
Futu...
Possible disadvantages of consumption of semen Semen can contain several viruses that may be transmitted via bodily fluids from an infected man. Some common examples of such sexually transmitted infections (STIs) are HIV (human immunodeficiency virus), Hepatitis B and C, herpes, and Chlamydia. The risk of transmitting an STI through oral sex is higher if there is an open sore in the mouth or if a person has gingivitis and bleeding gums. According to the Centers for Disease Control and Prevention, hepatitis B can also be transmitted through contact with infected semen if an open sore is present in the mouth. Human papilloma virus Human papilloma virus has emerged as a serious concern in relation to oral sex. This virus can cause cervical cancer, anal cancer and the development of other growths such as genital warts. In 2013, some research suggested the virus can cause lung cancer. In 2010, a multinational review published in the British Medical Journal demonstrated that the incidence of oropharyngeal squamous cell carcinoma is on the rise in Western countries and that this increase seems to be linked to HPV, particularly the HPV-16 strain. The article implied that HPV is spread through sex, but in particular, oral sex. Chlamydia and gonorrhea The transmission of Chlamydia and gonorrhoea through oral sex has also recently become a concern. In May 2011, a study of female commercial sex workers showed that one in 25 of the workers had Chlamydia in their throats. In addition, one in 50 of the sex workers had gonorrhoea in their throats.
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It is supposed to start my period on 5 or 6 of this month but still not started and i got sex last 18 february and i didn' t let the sperm there and it tested two times shows negative. And stilll no period plese help me.

BSc
Ayurveda, Ujjain
Once test again in lab if it's negative you start M2Tone 2-2 spoon after meals for six months and do not stop even if your periods start.
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How to improve health rapidly to naturally and what diet to this plan What exercise to do this. What is best plan.

BAMS
Ayurveda, Ambala
How to improve health rapidly to naturally and what diet to this plan
What exercise to do this. What is best plan.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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After 7 weeks of elective L. S.C. S lump has been developed in umbilical midline. I have done usg and reports saying minimal subcutaneous collect in suprapubic region and in infra umbilical midline. After 2 days of usg suddenly pus has been discharging from c section scar. I have reported all that my gynaecologist and they have given me antibiotics. Please suggest me what to do.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
After 7 weeks of elective L. S.C. S lump has been developed in umbilical midline. I have done usg and reports saying ...
Hi Mukesh. It seems you have developed a sinus after c section site infection. Your scar site should be opened and the internally collected pus should be drained. With such severe infection, plain oral antibiotics will not be sufficient. injective antibiotics with daily would dressing would be needed otherwise this infection can become even worse. Please take appropriate help immediately.
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Hi my wife (28 yrs, wt: 71kgs, hgt 5.4f) is recently (11august 2015) diagnosed with epilepsy initial level (2mnts fatigue & saliva from mouth) and neurologist has prescribed oxetol 300mg 1-0-1 and folic acid. Ct scan /mri are normal. In ultrasound test done in november 2014 she was identified with pcod and she is having the following symptoms-periods will come with a difference of two to three days every month, & she only bleed properly on the first day and from 2nd day it almost stops? she usually forgot lot of things very easily. Hair fall and black spots like stuff on her face and doctor said it is due to pcod. She usually get sleep very early like 7: 30 or 8: 30pm itself. She will usually get tiered easily without any big tasks. We have stated trying for pregnancy from last 3 months but she didn't get and the doctor said she need to take medications for pcod then she will get pregnancy. Now she is having epilepsy and she is under oxotel -300mg /2 tabs per day can we try for pregnancy? will there be any side effects? the neurologist who we spoke about epilepsy said he never find any issues with this. Is this true? current medications: orofer-xt and micro d3 as advised by gynecologist. Initially (9 months back) her serum iron and vitamin d3 at single digits now all are with in the range. Now she started oxetel 300mg. Does she need to under go any blood & physical tests for pregnancy like ovulation scan etc? all my tests are in normal range. I request you to give a brief advice for my query?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi my wife (28 yrs, wt: 71kgs, hgt 5.4f) is recently (11august 2015) diagnosed with epilepsy initial level (2mnts fat...
First treat pcod because of pcod she is not making the egg. Reduce weight and take medicine from the doctor to make egg.
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My wife is having regular delay in periods. She usually get cycles in 45 days and many times in 60 days. Whether we need to consult the doctor.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife is having regular delay in periods. She usually get cycles in 45 days and many times in 60 days. Whether we n...
Hello- your wife symptoms suggest that she might be suffering from pcod and due to this she might be facing certain problems like, irregular menses, unwanted hair growth, weight gain. Pcod delay ovulation and hence it might affect her motherhood too. >don't go for allopathic treatment like metformin etc. As it will further increase your weight and will create a hormonal imbalance in her body. These cysts occur due to improper diet and schedule done specially during menstrual bleeding period. Try this safe and effective ayurvedic treatment- a) kuberaksha vati 1 tab twice. B) tab hyponidd 1 tab thrice c) fal sarpi 1 tsp twice before meals. D) go for basti panchakarma by your nearby ayurvedic doctor.
4 people found this helpful
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Dear sir/mam I had sex with two person last week without having the protection, so what are the chances that I will be pregnant, and is their anything to worry, as I had sex with two person without taking any precaution,

Advanced Aesthetics
Ayurveda, Gulbarga
Dear sir/mam I had sex with two person last week without having the protection, so what are the chances that I will b...
Chances of sexually transmitted disease and without protection means chances of pregnancy also any queries inform me.
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Hlw doctor. My wife is suffering from pcos. She always take medicine for periods. If she do not take medicine periods does not comes for five to six months. After periods egg is also not generated. Kindly suggest best medicine and confirmation test which proves about egg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hlw doctor. My wife is suffering from pcos. She always take medicine for periods. If she do not take medicine periods...
She should not take medicine for coming the period. she should take the medicine for regular is in the cycle.follicular study on sonography will tell you are ovulating or not
1 person found this helpful
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I had problems in my menstrual cycle. It didnt happen properly. What is the reason?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had problems in my menstrual cycle. It didnt happen properly. What is the reason?
please do a urine pregnancy test first if you are sexually active. If negative then monitor your cycle for next 2 months.
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Gynaecological Problems: Signs and Symptoms You Should not Ignore

Diploma in Laparoscopic Surgery, DGO, MBBS
Gynaecologist, Gurgaon
Gynaecological Problems: Signs and Symptoms You Should not Ignore

Gynaecological problems are all the disorders associated with the female reproductive system. These generally manifest themselves in the reproductive organs situated in the abdominal, pelvic and breast areas of the body. A woman age plays an important role in these cases since the problems are generally associated with hormone changes that take place with ageing.

Such disorders are common and in most cases, arise due to an infection or hormone level fluctuation that usually eases in a few days. Many gynaecological problems are potentially life-threatening and may severely damage fertility, and the chances of procreation. Recognition and early treatment of these problems are thus of utmost importance.

Following are the most common symptoms of gynaecological disorders:

  • Vaginal bleeding between periods and during/after sexual intercourse
  • Frequent and urgent need to urinate or a burning sensation during urination
  • Excessive growth of body hair
  • Sores, lumps or boils in the genital or breast area
  • Severe pelvic pain that differs from menstrual cramps
  • Pain or discomfort during intercourse
  • Menstrual periods lasting for more than 7 days
  • Itching, burning, swelling, redness or soreness in the vaginal area
  • Vaginal discharge with an unpleasant or unusual odour, or of an unusual colour
  • While vaginal bleeding and discharge are essential parts of the menstrual cycle, if these happen in excess or at unusual times, it becomes symptomatic of a gynaecological disorder.

The signs of gynaecological problems often resemble that of urological ailments and other medical syndromes. Recognising these symptoms and consulting a gynaecologist immediately ensures quick alleviation of the problem.

Ignoring them will lead to several maladies such as:

Vulvodynia - This is the term for disorders of the vulva, whose symptoms include pain, itching, swelling and soreness of the vulva.
Vaginitis - This includes all infections of the vagina, such as herpes, yeast infections, Chlamydia, etc. Problems of the vulva also fall into this category.
Organ failure - Pelvic pain is a symptom of dysfunction in one of the organs in the pelvic area - uterus, ovaries, fallopian tubes, cervix, lower intestines, or rectum.
Cancer - In some cases, gynaecological problems refer to various cysts and tumours in the reproductive system, which could develop into cancer.

'Consult'.

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My periods are irregular since it started. And now we are thinking of family planning. Will there be any problem because of it? Should I go for any treatment?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
My periods are irregular since it started. And now we are thinking of family planning. Will there be any problem beca...
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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