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Dr. Sadhna Shinghal

Gynaecologist, Delhi

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Dr. Sadhna Shinghal Gynaecologist, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sadhna Shinghal
Dr. Sadhna Shinghal is a trusted Gynaecologist in Paschim Vihar, Delhi. You can meet Dr. Sadhna Shinghal personally at Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. You can book an instant appointment online with Dr. Sadhna Shinghal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I am from jalandhar. Actually I want to discuss my daughter's. Problem with you. She is having. A irregular mensuration problem.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am from jalandhar. Actually I want to discuss my daughter's. Problem with you. She is having. A irregular mensurati...
Irregular mens at this age is usually due a condition called polycystic ovaries. Your daughter needs to get a few hormonal tests done- fsh, lh, prolactin, tft, testosterone and a pelvic usg. Further treatment will depend on the results.
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Sir ji meri wife ka march 17 ko abortion hua tha abhi wo pregnant hai 3 month or 10 din ho gaye .sir kon kon dawai or injection lagwana jaruri hai please detail mai batayen.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir ji meri wife ka march 17 ko abortion hua tha abhi wo pregnant hai 3 month or 10 din ho gaye .sir kon kon dawai or...
If it has been 3 months to apne gynecologist ko consult kiya hi hoga...aur wo sab kuch apko de hi denge... better consult them for any query...
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Menstrual Managment

MBBS , DGO , FIMAS
Gynaecologist, Delhi
Menstrual Managment

Avoiding aerobic exercises is recommended during menstruation. Whereas, smooth exercises like yoga and walking can be done as they stimulate balanced flow.

35 people found this helpful

I am a 26 year old female, I got my last periods on 27.03. 16 and I took my UPT on 8.5. 16 when I dint get my periods and it was positive, everything was going good till today when my doctor did my TVS and couldn't find any heartbeat, she said baby is visible but their is no heartbeat and prescribed me course of injections for a week, I am worried please help and can you temme m how many weeks pregnant?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
I am a 26 year old female, I got my last periods on 27.03. 16 and I took my UPT on 8.5. 16 when I dint get my periods...
You are 7-8 weeks pregnant. heartbeat usually comes till this time. but sometimes it is late conception. it is better to wait for 1 week and then repeat ultrasound
1 person found this helpful
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I have missed miscarriage two time. And I do all report before pregnancy and after it. So I i want know what is ANA? ANA test is positive. Is good or bad? Also torch profile: rubella igG :0.326.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have missed miscarriage two time. And I do all report before pregnancy and after it. So I i want know what is ANA? ...
A positive antinuclear antibody (ANA) test does not automatically mean you have lupus. Your immune system is your body's natural defense against disease. A positive ANA blood test shows that your immune system is making an antibody (protein) that reacts with components of your body's cells. A positive rubella IgG test result is good-it means that you are immune to rubella and cannot get the infection. This is the most common rubella test done. Negative: Less than 7 IU/mL IgG antibodies and less than 0.9 IgM antibodies.
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Know Your Back or Lumbar Spine

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Know Your Back or Lumbar Spine

If we look at the human backbone or spine , we can see that the  vertebrae rest upon one another similarly to a stack of cotton spools .

 The spine is divided into regions. There are seven vertebrae in the cervical region (neck), twelve vertebrae in the thoracic region (upper back), and five vertebrae in the lumbar region (lower back) ..

Beneath the lumbar vertebrae are found the sacrum and the coccyx. It is the lower back or lumbar and sacral regions that concern us most.

Each vertebra has a solid part in front, the vertebral body, and a hole in the back .When lined up as in the spinal column, these holes form the spinal canal. This canal serves as a protected passageway for the bundle of nerves which extends from head to pelvis-the spinal .Special cartilages, called the discs, separate the vertebrae. The discs are located between the vertebral bodies just in front of the spinal cord . Each disc consists of a soft semi-fluid centre part, the nucleus, which is surrounded and held together by a cartilage ring, the annulus or annular ligament.  The discs are similar to rubber washers and act as shock absorbers.  

The are able to alter their shape, thus allowing movement of one vertebra on another and of the back as a whole.The vertebrae and discs are linked by a series of joints to form the lumbar spine or low back. Each joint is held together by its surrounding soft tissues-that is, a capsule reinforced by ligaments.Ligaments can be likened to the stays that hold a mast in place on a sailing ship. If a stay were to give way, the mast will likely fall when subjected to extra strains.

Muscles lie over one or more joints of the low back and may extend upward to the trunk and downward to the pelvis. At both ends each muscle changes into a tendon by which it attaches itself to different bones. 

When a muscle contracts, it causes movement in one or more joints.Between each two vertebrae there is a small opening on either side through which a nerve leaves the spinal canal, the right and left spinal nerve . Amongst other tasks, the spinal nerves supply our muscles with power and our skin with sensation. In other words, it is through the nerves that we can move ourselves and feel temperature, pressure and pain. The nerves are really part of our alarm system: pain is the warning that some structure is about to be damaged or has already sustained some damage.In the lower part of the spine some of these nerves combine on each side to form the right and left sciatic nerves. The sciatic nerves service our legs, and when compressed or irritated, they may cause pain in the leg which often extends below the knee. This is then called sciatica.

FUNCTIONS OF THE LUMBAR SPINE

In animals that walk on all fours, the weight of their body is distributed evenly by DISC their four legs. Most of the time the spine is held in aIl more or less horizontal position and the compressive forces that exist in upright man do not occur.

In human beings, the spine is held in a more or vertical position, at least during waking and working hours. When we are upright, , lumbar spine bears the compressive weight of the body above it transmits this weight to the pelvis when sitting and to the feet when  standing, walking and running. Thus the lumbar spine, providing  flexible connection between the upper and lower half of the body protects the spinal cord and also has a greater function in weight  bearing. In the evolution of the horizontal-spine posture of animals to the vertical-spine posture of man, the discs between the vertebrae have adapted to support heavier weights. In addition, the  spinal column has developed a series of curves that ingeniously allow for better shock absorption and flexibility.

1 person found this helpful

Detoxifying Your Mind - 5 Natural Ways To Do It!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Detoxifying Your Mind - 5 Natural Ways To Do It!

The word detox simply means to get rid of toxic or unhealthy substances. For many people when they hear the word detox, they immediately jump to physical detoxification. We don’t remember that our minds too need to detoxify. When our mind is cluttered and stressed it gives rise to more negative attitudes and a harmful mentality. Therefore, it is necessary to cleanse your outlook and your mind to lead a more fruitful and positive life.

There are numerous way in which you can detoxify your mind. Try the following methods to detox your mind:

1. Declutter your life

Get rid of all the things in your life which are no longer useful to you. When you rid yourself of unnecessary items you are creating room for better opportunities to come your way. A decluttered life gives you more breathing room which will reduce your stress levels and encourage a more positive attitude.

2. Keep a gratitude journal

Write down 5 things you are grateful for at the end of every day. They do not have to be life changing, they can be everyday events that make you smile. For example, being grateful that you made someone laugh today.

3. Exercise

While it’s true that exercising has great physical benefits, it has great mental benefits too. Exercise releases endorphins which are feel good hormones.  These hormones help the brain re-write itself in positive ways which gives you a more positive attitude. It helps you destress and can also help in dealing with depression.

 4. Start appreciating the little things

Start noticing the everyday small goals you achieve. This helps build your self-confidence and self-esteem. When your self-esteem rises, you start to feel better about yourself and start to put away the toxic, negative feelings you have towards either yourself or others.

5. Practice relaxation techniques

Take 15 minutes of your day and try to practice some relaxation techniques. This could include meditation, acupuncture or yoga. Engaging in these activities help in calming your mind and ridding your body of stress and angst. Yoga has been proven to help reduce the symptoms of depression, anxiety and stress.

 

1 person found this helpful

I am 31 years female, having irregular menses, what should I do to regulate menses. I WOULD like to regular menses, how to cure problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am 31 years female, having irregular menses, what should I do to regulate menses. I WOULD like to regular menses, h...
hello irregular menses is due to harmonal imbalance, stress ,metabolism etc avoid any type of harmonal medications, take properly healthy diet ashokarisht 2-3 month regularly further consult with me
1 person found this helpful
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I had to abort my last pregnancy in 6 months as the baby was found to be diagnosed with congenital heart disease .after a month I got torch test done and it says Rubella igg = 4.04 od ratio igm = 0.31 OD ratio Cmv igg= 1.81 od ratio igm =0.52 od ratio Please let us know what does this mean Does it say my baby had heart defect due to rubella as I heard this could be one of the reason for heart defects in foetus.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I had to abort my last pregnancy in 6 months as the baby was found to be diagnosed with congenital heart disease .aft...
Rubella ig g positive means you are immune against rubella and if you get that infection during pregnancy by chance the baby will not be affected because you are already immune. So rubella is not the cause for the congenital heart disease in your case.
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Me and my wife doing sex after 15 min taken ipill and after 6 days start bleeding. Now her periods not come whats? Is their is any chance of pregnancy or be effect of the tablet?

MBBS, MD
Gynaecologist, Delhi
Me and my wife doing sex after 15 min taken ipill and after 6 days start bleeding. Now her periods not come whats? Is...
Goodmorning yes she could be pregnant also depending on her cycle but it could also be just a hormonal imbalance due to the ipill. Please see a gynaecologist or come to our clinic. Regards.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Ayurveda is a system practising to remove ailments from its root cause. So people expecting sudden and instant relief may not be happy with the system. But those expecting healthy n happy life will carry forward the same.
5 people found this helpful

I have a outer course with my bf. My period is late. During outer course we wear undergarments. Did I am pregnant. My pregnancy report is negative.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a outer course with my bf. My period is late. During outer course we wear undergarments. Did I am pregnant. My...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
1 person found this helpful
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Coccydynia - Tailbone Pain

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Coccydynia - Tailbone Pain

Coccydynia - Tailbone Pain

The back bone or spine is made of a series of bones extending all the way from the neck (cervical) to the tail (coccyx). These joints, like others, are prone to inflammation, sprain and strain, some more than the others. The coccyx in particular is highly prone to inflammation and can lead to localized pain, which is very typical, with the pain in the tailbone. This is known as coccydynia. 

What is coccydynia?

  • Literally, coccydynia translates to tailbone pain.
  • It is characterized by a sharp, localized pain between the buttocks in the tail bone.
  • It is often caused by injury to the pelvic area or the tail bone.
  • Sitting and/or leaning against the buttocks make it worse.
  • Pregnancy, when the additional hormones relax on the pelvic floor, also leads to increased pain of the tailbone.

Diagnosis: 
The pain can be easily confused with other conditions like sciatica, fractured tailbone, tailbone infections like shingles, etc. However, for a trained medical person, the symptoms of tenderness and pain are quite diagnostic. Pilonidal sinus, fistula, pudendal neuralgia is also same as coccydynia and show same symptoms. 

Management:

  • If there is a rash or inflammation, it needs to be evaluated further for additional problems.
  • Where possible, rest completely for a short period of time till the acute phase of pain subsides.
  • In case of injury, ensure there is no repeat injury to the same area.
  • Pain medications are used to relieve pain, where it is severe and intolerable.
  • In severe cases, cortisone injection may be given in the doctor s office. In addition to pain relief, it may even take care of the underlying problem per se.
  • Avoid sitting for prolonged periods where possible.
  • After the acute phase is over, when sitting for prolonged periods, sufficient padding is advised. This could be in the form of pillows or padded seats.
  • Sleeping on the sides is difficult, so sleep straight. If required, take a pillow in the middle.
  • Physiotherapy is also helpful in some people who have repeat attacks. This helps in pain management and controlling acute phases. There are specific tailbone stretches, which should be done under supervision.
  • Walking is one of the many effective ways to keep the tailbone unlocked, which helps in getting rid of the pain and avoiding spasms of the muscles around the tailbone.
  • Best internal manipulation and pain management can be done with coccyx exercise.
  • The time taken for healing of the tailbone depends on whether it is a simple bruise or a severe one. The former would heal completely in about four weeks, while the latter will take about 12 weeks.
5 people found this helpful

How many days after have to take ultra scan after cure of chicken pox in 7 th month pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How many days after have to take ultra scan after cure of chicken pox in 7 th month pregnancy.
You should be ultrasound for level 2 for pregnancy very soon in case of chicken - pox. Chicken - pox can harm to fetus.
1 person found this helpful
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What All Care Can Be Taken After A Surgery?

MS - General Surgery, MBBS
General Surgeon, Ghaziabad
What All Care Can Be Taken After A Surgery?

You probably think that things can go wrong during a surgery only and not to post surgery. However, you are wrong! The chances of infection after a surgery are very high and it used to be the highest cause of unsuccessful surgeries in the past, before it was known just how deadly an infection could be. A doctor, however, cannot monitor everything afterwards. Therefore, it is crucial you know and take care of yourself after the surgery.

Here are some ways in which you can do so:

  1. Keep it dry: It is crucial that you keep the incision dry for whatever period of time the doctor tells you as otherwise the chances of infection increase dramatically. Some of the things you should do to keep it dry is to not take a bath, scrub the incisions or put lotions on it. In fact, you should also not expose it to sunlight.
  2. Keep the incisions: You must trust your doctor as the doctor is trained and usually knows things better than you. Therefore, if the doctor tells you to keep the incisions, then keep them. Do not scrub, rub or put powder on them either.
  3. Check for signs of infection: This may be the easiest thing to do as there are many symptoms of an infection. These include a change in the color, size, or odor of the incision, fever, redness, hardening or heating of the surrounding area or in extreme cases more bleeding and pain than usual.
  4. Changing a dressing: This is a major cause of infections among surgery patients and the only way to prevent it is to follow the doctor's instructions. Once again, trust your doctor and remember to wash your hands and put on medical gloves. Do not put alcohol, iodine or hydrogen peroxide either.
3244 people found this helpful

I am 40 years old lady. Recently find out I having multiple fibroid inside and outside the uterus. One is 13.5 cm and entire is small. What is the remedy to reduce fibroid without an immediate surgery.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
There r few medicines available but fibroids being multiple and being too big in your case, you shud under go surgery without wasting too much of time. Now a days key hole surgery (laparoscopy) is very advanced. You can undergo surgery without scar on your abdomen.
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Problem with my partner she can't comfortable during sex. Pain in vagina during and after sex when doing sex every time.

MD - Ayurveda
Ayurveda, Thane
Problem with my partner she can't comfortable during sex. Pain in vagina during and after sex when doing sex every time.
Use following medicine 1) Nummit Spray 15% make 3 - 4 spray inside Vagina 3-4 minutes earlier to sexual relationship.
3 people found this helpful
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I had taken I pill on 29th December. After 7 days, i.e, 7th jan, I started bleeding, its not the normal flow. Little brownish in color. My expected date is 18 jan Is it normal to get your period 2 weeks early after taking I pill?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had taken I pill on 29th December. After 7 days, i.e, 7th jan, I started bleeding, its not the normal flow. Little ...
Hello, What you have experienced is withdrawal bleed as expected after an ipill, so its normal indicating that you are pregnancy safe.
1 person found this helpful
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Is regestrone 5mg tablet safe to take on a regular basis nearly every mnth to prevent excessive bleeding due to fibroid. Can it be used as a contraceptive as well.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
It is not safe to take regularly and it is not contraceptive. There are other ayurvedic tablets to manage fibroids. Regards Dr. Omkar balkrishna shahapurkar
2 people found this helpful
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