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Dr. Sachin

Physiotherapist, Delhi

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Dr. Sachin Physiotherapist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sachin
Dr. Sachin is a renowned Physiotherapist in Lajpat Nagar, Delhi. You can consult Dr. Sachin at COSMOTREE CLINIC in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Sachin on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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COSMOTREE CLINIC

B-83, Central Market, Lajpat Nagar II. Landmark: Near Lajpat Nagar Metro Station, DelhiDelhi Get Directions
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Dear Doctor My Age is 68, My weight is 79 Kg. Height is 5.3" I live in Chennai I have pain below my left shoulder for the last 2 ½ months.(SCAPULAR MUSCLE PAIN LEFT SIDE). Sometimes the pain is on the spine, sometimes near the arm joints and sometimes in half hand. There is continuous pain. Pain keeps shifting. I have disc bulge in the neck C4-C5, C5-C6 and C6-C7 disc bulge indenting on ventral thecal sac with secondary canal stenosis I have arthritis in my left shoulder. Kindly give your suggestion to eliminate this pain.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Doctor
My Age is 68, My weight is 79 Kg. Height is 5.3"
I live in Chennai
I have pain below my left shoulder for...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have pain on the shoulder nagging pain and what medicines I can take this pain is there since last three months. Taken cal. Tables, then also no improvement.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain on the shoulder nagging pain and what medicines I can take
this pain is there since last three months. Ta...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to doctors advise they say this happen before menopause in some lady .nothing serious .please tell me why this happened its any calcium deficiency or not.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother age is 45 .from last 5-6 months she have pain in her spine ; hand joint; and leg join also. According to do...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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I am 40 having ankylosing spondylitis. Pain in back when lying and turning sides. Stiffness in back in early hours of morning, have to get up. Back cannot take any kind of jerk. It seems it will break. Pain in buttocks in pelvic region. Have to sit after some time of standing and vice versa. Pain eases with exercise. But in totality I get fatigued. Pain in ankles and heels severe cannot walk much. Ankles swells. Guide me with homeopathic medicine or some other alternate treatment and food habits. I have not taken any treatment as yet. Regards.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 40 having ankylosing spondylitis. Pain in back when lying and turning sides. Stiffness in back in early hours of...
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles.
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I hv pain in middle of upper part of back and same position in front also and my full right is paining .there is severe pain in my right shoulder also please suggest what to do.

DHMS (Hons.)
Homeopath, Patna
I hv pain in middle of upper part of back and same position in front also and my full right is paining .there is seve...
Hello, you need to reduce your weight, first to get relief. It might be a postural deffect need immediate, correction. You should consult a physiotherapist in this respect, please. Go for meditation to reduce your stress and back-pain. Tk, homoeopathic medicine:@.Sang. Nit 1000-6 pills, twice a week. @ Rhus tox 200-6 pills, thrice. Avoid, ,jerks, lifting weight, junk food. Tk, care.
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I am 40 years old and suffer pain in my right side shoulder and right side back of waist since 5 months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And thank.

MPT, BPT
Physiotherapist, Noida
I have strong pain my muscles. When I bend my back. I get extremely jigh pain in my bacCan you help me with that? And...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 24 years old, I am Fitness and Martial Arts Trainer, I am suffering from both Knees and Calf Pain due to excessive exercise while teaching in class. It is effective me also in digesting problem and repeatedly Toilet Problems.

MBBS
General Physician, Hyderabad
I am 24 years old, I am Fitness and Martial Arts Trainer, I am suffering from both Knees and Calf Pain due to excessi...
Hi! Get some rest Hot oil massage over the affected areas And don't over work once you are free of your problems Drink water more If your pains are too much Take tab. Ultracet for 3 days after break fast.
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I am having severe pain in my right leg near by knee I am taking voveran SR 100 mg and Jointace C2 but no effect Can anyone help me.?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I am having severe pain in my right leg near by knee I am taking voveran SR 100 mg and Jointace C2 but no effect Can ...
If voveron sr is not helping you then there may be some major problem. You should consult the doctor as soon as possible for perfect diagnosis. If there is any history of injury then go for xray first. You may also apply any analgesic ointment at affected part.
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Hello Doctors. Due to continuous studies Ans sitting for long term. I use to feel the back Pain. What should I do to prevent it? And how to strengthen my bones?

MPT, BPT
Physiotherapist, Noida
Hello Doctors. Due to continuous studies Ans sitting for long term. I use to feel the back Pain. What should I do to ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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