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Dr. Sachin

Physiotherapist, Delhi

Dr. Sachin Physiotherapist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sachin
Dr. Sachin is a renowned Physiotherapist in Lajpat Nagar, Delhi. You can consult Dr. Sachin at COSMOTREE CLINIC in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Sachin on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-83, Central Market, Lajpat Nagar II. Landmark: Near Lajpat Nagar Metro Station, DelhiDelhi Get Directions
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He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started from heel then now happening at foot fingers joint and at center of foot. He is having uric acid between 5.6 to 6.4 depending on the food intake and water intake. But relief after taking more than 3 liter of water in a day.

MBBS, MD, DNB, FIPM, FIPP
Pain Management Specialist, Chennai
He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started...
Hi lybrate-user, this sounds like plantar fasciitis which is an inflammatory condition of the foot. This can be confirmed by consulting a pain physician/ orthopedician and taking a foot x ray. Simple things that can be done include rest, icing your foot/sole twice a day, orthotic plantar arch supports, elevation of foot in the night on a pillow. Sometimes patients require injections if the conservative management fails. Please confirm diagnosis and proceed.
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Sir I have been suffering from fever since last night. And I have a headache and back pain. Please sir tell me a solution.

MBBS, MD - Community Medicine
General Physician, Jaipur
Sir I have been suffering from fever since last night.
And I have a headache and back pain.
Please sir tell me a solu...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. But short term fever is most likely viral fever. Therefore, follow the advice and consult doctor with detail symptoms. 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. This is season of dengue, therefore, if you have high grade fever, and body ache with headache then have Platelet Count from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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What is the life of hip prothesis when to go for repeat transplant?

Fellowship in Joint Replacement, DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist,
Life of hip prosthesis is variable and depends on reason for which surgery was done, what type of implant was used and whether it was a cemented or uncemented hip, body weight. But in good hands survival ship can easily be attained more than 10- 20 years.
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My age is 30 year I have pain in my knee.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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मै ४८ वर्ष का हूं मेरी कमर मै दर्द करीब एक माह से है ़और मेरी ओठ मे सात माह से एक छाला है जिसकी ऊपर त्वचा नही आ रही है

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
मै ४८ वर्ष का हूं मेरी कमर मै दर्द करीब एक माह से है ़और मेरी ओठ मे सात माह से एक छाला है जिसकी ऊपर त्वचा नही आ रही है
Nutritional deficiency, excessive stress & debilitating disease can cause ulcer. Exercise regularly. Have a balanced diet. Eat lot of fruits & green leafy vegetables & drink plenty of water. Increase dietary intake of vitamin B, folic acid, iron and use of vitamin supplements etc under medical supervision if blood tests confirm low concentrations Avoid irritating substances, such as… o Tobacco o Hot, spicy foods o Alcoholic beverages o Mouthwashes that contain alcohol o Products high in acid, such as citrus fruits and juices You may need Coronoplasty (smoothen teeth edges) along with Multivitamin cap, for five days in the morning after meals & antiseptic ointment or gel on the area of ulcer until then. Mouth sores are common and rarely cause complications. Most go away in about a week, but it’s important to monitor any mouth sores you develop. If you are concerned, or if the sore doesn’t seem to be healing, contact your dentist
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I am very Lazy and feel tired, never wanna do anh kind of work as I am only 20 yrs. Student. Have back ache due to this. please suggest me any supplement.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am very Lazy and feel tired, never wanna do anh kind of work as I am only 20 yrs. Student. Have back ache due to th...
there is no supplement for laziness. try to work out. exercise, mobilize yourself try out bow pose for back pain and revert back to me.
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My spouse suffered in back pain & breast pain from last 2 years is there any remedies.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My spouse suffered in back pain & breast pain from last 2 years is there any remedies.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. -For her breast pain problems please consult a Gynecologist. Best wishes Best wishes.
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist, Delhi
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
85 people found this helpful

My mami have leg knee gap which is not so severe doctor say that this could be filled it self but she have pain in knees so can we give acupressure/acupuncture treatment for her knees. Her age is 35.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
My mami have leg knee gap which is not so severe doctor say that this could be filled it self but she have pain in kn...
Yes acupressure can help reduce pain. Also ask her not to sit cross legged, avoid squatting position, avoid climbing stairs, and do regular exercise of knee. This help to slow process of arthritis she is having.
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I am suffering from fever and I have pain in my back bones. I have not feel well. What can I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am suffering from fever and I have pain in my back bones. I have not feel well. What can I do.
Hello hope you should have blood test to get the information on causes of this ailments. Recurrent fever leads to weakness of body. Something as back pain general weakness will rise. Take antl fever medicine. Maintain fluid balance in your body. After testing contact privately to get better consultancy. Ok.
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I am 17 years old girl and I get I severe backache if I sit forvmore than 2 hours without support. please suggest what do I do?

BHMS
Homeopath, Delhi
I am 17 years old girl and I get I severe backache if I sit forvmore than 2 hours without support. please suggest wha...
Hi Its a problem associated with muscular weakness. Do the following:- 1. As of now do not sit without back support as it will increase the problem further. 2. Take a healthy and balanced diet with special emphasis on protein rich food e.g. pulses, milk, egg, fish, chicken etc. 3. Exercise daily for at least 30 minuted with and spent at least 10 minutes concentrating on muscles of back. 4. Have at least 7-8 hours of sleep. Follow these steps for 15 days and give feedback after that. If the problem persists then consult any good homoeopath in your area or contact me here.
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My ucle have severe disk problem. After every treatment. Only surgery was left after surgery there was no pain but now he is facing foof fall condition and is losing sensation of toes. What can be done?

BPT
Physiotherapist, Bangalore
My ucle have severe disk problem. After every treatment. Only surgery was left after surgery there was no pain but no...
Hi probably the condition of your uncle has worsened and that's the reason he is getting loss of sensation in his toes. Probably the disc is impinging the nerve which is causing this problem. Meet a physiotherapist to know more about the treatment options and if the problem does not subside with physiotherapy then surgery is the only option where you need to meet an orthopedician. To know the severity of the condition you are further advised to take an mri of the spine. Wishing you good health.
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Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is cracked. So please suggest best.

MBBS
General Physician, Chandigarh
Hello sir In my chest max time pain. And in my left hand backbone pain and after doctor checkup in back bone is crack...
Backbone fracture is a major issue please consult an orthopaedic surgeon and get it confirmed before taking any treatment it can not be done online.
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Since last 3 yrs I have backache, just in the middle of my back when I wake up in the morning. It started after my c section. I was given a spinal anaesthesia. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Since last 3 yrs I have backache, just in the middle of my back when I wake up in the morning. It started after my c ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 28 year old I have a pain in my backbone.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I am 38 years old and suffering from pain in lower portion of my hills of both legs. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 38 years old and suffering from pain in lower portion of my hills of both legs. What should I do?
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy traffic I will felt stress& pain in my legs especially in left knee after driving I feel this every day after my driving. Is there any exercise are some kind knee cap pls suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy tr...
keep straight legs in long sitting do stretching exercise in daily routine. put a towel roll under knee and press for 10 second then release repeat 20 time twice a day.
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I am 18 years old and I have pain in my left shoulder from last 3 years. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are actually very young to have these persistent pains. Can you kindly tell me what was the initiating factor for this pain like was there a history of any injury etc? what is your range of shoulder movements? please also enclose all the investigations which you have done in last 3 years, and treatment records as I can advise you based upon what has been done till now. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 23 year old. I have pain in body.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. My advise to you since you have whole body pain will be to get a few blood tests done empty stomach from a good Lab and send the reports across to me: CBC, ESR, CRP, Serum Vitamin D & B12 levels, Serum Potassium levels, Serum Uric Acid and Thyroid profile. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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