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Dr. Saba Surana

Gynaecologist, Delhi

250 at clinic
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Dr. Saba Surana Gynaecologist, Delhi
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saba Surana
Dr. Saba Surana is a trusted Gynaecologist in Gulabi Bagh, Delhi. You can visit her at Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. Saba Surana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nazar Kanwar Surana Hospital

#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
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Using a condom for sexual intercourse how far it is safe and what is the demerit of lubricates coming with condom. Is it giving any abnormal effects to vagina.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Condoms are completely safe unless the user is allergic to latex. Condoms provide almost 80% contraception. It does not have any untoward effects or abnormal effects on vagina.
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I have delivered my second child in September 2016 with C- section but have gained a lot of weight now almost 8 kgs more than that I had before conception. I have stopped lactation and now want to loose weight. I had PCOS before conception.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have delivered my second child in September 2016 with C- section but have gained a lot of weight now almost 8 kgs m...
Then gradually start an exercise program, eat right and continue breast-feeding to help shed those pounds. Breastfeed Your Baby. Breast-feeding your baby can help you shed pounds. Start Exercising. Walking after a C section can speed recovery. Eat Healthy. Eat a healthy breakfast. Limit Unhealthy Foods. Cesarean sections take more of a toll on your body than uncomplicated vaginal deliveries because you have a major surgery to recover from. With the right balance of healing, light exercise, muscle work and good eating, you' ll be able to reach your goal weight and develop the strength and stamina you' ll need to care for your new addition. Step 1 Wait until you see your doctor for that first follow-up appointment. You may feel ready but your incision site and healing tissues may tell another story. It can take up to six weeks on average before you' re ready to start an exercise routine, according to the University of Iowa Hospitals and Clinics. Step 2 Start strengthening and tightening your abdominal muscles with some easy breathing exercises designed to work your abdominal muscles. You can perform these exercises from the first day after your C-section, according to The Ohio State University. Place your hands or a pillow over your incision site and breathe deeply, filling up your diaphragm with as much air as possible. Exhale slowly and repeat until your muscles feel tired. Repeat several times per day. Step 3 Eat a diet high in nutrients and low in saturated fat and excess sugars. This will help you lose weight and will support healing and a robust milk supply. Choose whole grains, fresh fruits and vegetables and low fat protein sources, according to MayoClinic.com. Make sure you' re only eating when you' re hungry. Step 4 Consider breastfeeding your baby. Researches in a study published in the April 1993 Journal of the American Dietetic Association found that breastfeeding moms lose more weight, more quickly than moms who formula feed. Breastfeeding calls on your body to burn additional calories as it creates and replenishes your milk supply. Step 5 Start a cardio program that includes a low impact but heart-rate increasing activities like walking or swimming. Warm up before exercising and cool down afterward to avoid muscle strain or injury. Perform these exercises at least three times per week, according to the University of Iowa Hospitals and Clinics. Perform muscle strengthening exercises on off-days as muscle increases fitness level and burns more calories. Stop exercising if you feel a tearing sensation at your incision site or if you develop nausea, dizziness or any type of pain. Start slowly and build back up to your pre-pregnancy workout routines.
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Pregnancy After Recurrent Abortions

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Play video

Here are some tips on pregnancy after recurrent abortions

I’m Dr. Sharda Jain, the director of Life care Centre. This center started 26 years ago and has become a benchmark not only in this study but all of Delhi. This particular Centre is a Centre of excellence for office procedures. Pregnancy, high risk pregnancy, pregnancy after recurrent abortions is our main area. Those people who do not have a child or have abortions repeatedly, we have a dedicated Centre and we have the highest number of cases coming from the northern India, as far as recurrent abortions are concerned

people who have medical problems or those who have complicated medical disease and want to get pregnant and who already are pregnant, we see to it that the experts take you smoothly through the whole process. Our deliveries are done in Max Hospital, Vaishali which is a super specialty hospital. The total care is provided by us in our Centre and all the experts out here are DU Toppers and have been great teachers and great academicians and run not only services but everything under one roof. You don’t have to go for ultrasounds or anything outside, we give you a total package of antenatal care. All investigations under one roof. We also run special antenatal classes to see to it that if you wish to have a vagal delivery. You have a smooth delivery in a very good taste.

Our motto is: Safe mother, safe child.
 

3129 people found this helpful

Hi doctor we have been during sex after my 6th day of my period till d egg ruptured. Today it's my 5th day of d rupture of d egg. Am feeling quiet giddiness. Is it possible to become pregnant.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi doctor we have been during sex after my 6th day of my period till d egg ruptured. Today it's my 5th day of d ruptu...
Yes you can get pregnant, wait till your period date ,if you miss it then do your urine pregnancy test.
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Hello, I m suffering from pcod. And gaining weight. What should do to improve my condition fast.

PG Hom, London, BHMS
Homeopath, Mumbai
Can you elaborate your problem? what other problems are you facing because of pcod? besides, along with medical treatment, you can perform yoga which gives excellent results in pcod.
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My wife is 12 weeks & 3 days pregnant. We had our NT scan and It was normal. But I have few queries. 1. Dr. Has prescribed loprin (aspirin) 75 mg every night after dinner. Why aspirin has been prescribed during pregnancy after 12 weeks of pregnancy?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
My wife is 12 weeks & 3 days pregnant. We had our NT scan and It was normal. But I have few queries. 1. Dr. Has presc...
Hi lybrate-user if pregnancy has occured after 2 or more previous losses, or after years of marriage or after infertility treatment or high bp during this time then aspirin is prescribed.
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1. What fruits and vegetables should be taken for pregnant women? 2. Can she eat egg/fish/mutton/chicken? 3. What exercise is good for pregnant women?

MD
Gynaecologist, Mumbai
1. What fruits and vegetables should be taken for pregnant women? 2. Can she eat egg/fish/mutton/chicken?
3. What exe...
She can have all that in moderation no alcohol nocigarettes the blood counts and protein level will doctate the necessary medication and diet.
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Super Fact of the Day: The way you sneeze is probably just like your mom does!

MBBS
General Physician, Mumbai
Super Fact of the Day: The way you sneeze is probably just like your mom does!
Different people sneeze differently. Sneezing styles are genetically determined. So, your family members will have similar sneezing styles which will be different from the sneezing styles of other families.

Would you like to share this interesting fact with family or friends? go ahead and share!
2498 people found this helpful

I am pregnant and its my 5 month complete and sixgh running can I eat anjeer what will be its effects.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am pregnant and its my 5 month complete and sixgh running can I eat anjeer what will be its effects.
it is safe to eat dried figs in pregnancy, it helps digestion, has calcium, settles high bp... but take it in moderation and not as a medicine or in excess
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I'm 21 years old, yesterday my boyfriend and I were together and things got heated so I playfully asked him to place his penis near my vagina. A little pre cum was on my pubic hair. Can I get pregnant in such a situation?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I'm 21 years old, yesterday my boyfriend and I were together and things got heated so I playfully asked him to place ...
Dear Lybrate user, Usually, it doesn't happen. However, if you are in fertile period, rarely one can get pregnant.
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I am 32 year old female. I had endometriosis both side of my ovaries ,right side cyst was removed in 2012 but due to adhesions left side was not removed. Trying to conceive since last 4 years .In latest HSG report my right side tube has hydrosalpinx but proximal part of the tube is fine. Planning for IVF. My doctor suggested since the proximal part of tube is normal we can go ahead for IVF without drinking tube .Need second opinion of any experienced IVF specialist. Pls find below HSG report done on 29 march '16- RT TUBE- Normal proximal and Mid tube ,ampullary coiling, clumping seen, Distal folds pimbrial end clumped, Pertitubal contrast pocket seen (ADHESIONS, Tubal pressure not elevated, Tube spill seen. LEFT TUBE - Normal proximal tube, Marked ampullary dilation, Distal folds not seen, Fimbrial end Obstructed, Tubal pressure not elevated, No spill seen. My question is - Since the proximal part of tube is normal can we go ahead for IVF with out surgery? Or it will effect implantation of embryo .What are my chances of successful IVF in this case? Is there any other way sort it out as I do not want to go for another surgery to drink tube.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32 year old female. I had endometriosis both side of my ovaries ,right side cyst was removed in 2012 but due to ...
hi Neha, you can go for round of embryo transfer as if their is hydrosalpix fluid may interfere with implantation. right tube is also coiled means their are chances of ectopic pregnancy too. if good quality embryos are transferred and lining is good then chances of getting pregnant will be around 20%-30%. with such history.
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How To Increase Your Libido?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
How To Increase Your Libido?

What Is Libido? Why Does It Disappear Among Some of Us?

  • Libido is defined as a person’s overall sexual drive or desire for sexual activity. Low libido in women and low libido in men have some similar roots, along with some gender-specific ones as well.
  • For men, it’s actually quite normal to have a gradual decrease in libido as a man gets older. Each man is different, but most men tend to have some amount of sexual desire into their 60s and 70s. If aging isn’t at the root of libido decrease, a man may be depressed or experiencing too much stress. Other possible causes of  low sex drive men are a medication side effect, a decrease in male sex hormones due to an endocrine disorder or sleep apnea. A little-known fact is how sleep apnea can lead to an unusually low testosterone level.
  • Low testosterone can also cause erectile dysfunction (ED), a condition in which a man can’t get or maintain an erection. While both issues may involve low testosterone, ED and low libido do not necessarily equate or even happen at the same time. Men who have a hard time getting or maintaining an erection usually have a normal or even high sex drive.
  • When it comes to a low sex drive in women, there can be many causes. According to sex psychologist Sheryl Kingsberg, Ph.D, “Women’s sexuality tends to be multifaceted and fairly complicated.”
  • Common causes of a loss of sexual desire or low libido in women include issues in your relationship with your sexual partner, sociocultural influences (job stress, media images of sexuality, etc. ) and medical conditions (like fibroidsendometriosis and thyroid problems).
  • Low testosterone doesn’t just cause sexual issues for men. Women can also experience low testosterone. Female testosterone levels peak in the mid-20s and then steadily decrease until a woman goes through menopause. After menopause, female testosterone levels drop dramatically, and sex drive can drop dramatically as well. Birth control pills and other forms of hormonal pregnancy prevention can also have negative effects on a woman’s desire for sexual activity.
  • When it comes to how to increase your libido, there are two key biological chemicals that may affect your level of sexual desire whether you’re a man or woman. I’m talking about dopamine and prolactin. It’s theorized that dopamine increases desire while prolactin decreases it. If you take any medications, it’s important to know that some can increase prolactin release or inhibit dopamine release. Either of these two scenarios can decrease sexual desire and also cause other sexual side effects.
  • In men, low prolactin has been linked with multiple signs of poor sexual health and psychological health. Low prolactin levels are also associated with a larger body mass index (BMI), high blood sugar levels, lower levels of physical activity and just generally feeling unhealthier.
  • Relationship issues, depression, prescription medications, alcoholism, drug abuse and/or chronic diseases like diabetes can all be at the root of low sex drive for both sexes. A BMI that’s too high can also cause problems for both men and women when it comes to libido. Obese men tend to struggle with erectile difficulty, but studies have shown that losing only a small percent of weight can improve both male and female sexual function. A study conducted at Duke University reports that obese people are 25 times more likely to report sexual problems.

How to Increase Libido Through Diet

Let’s talk about how to increase libido through your diet, which includes what you should eat more of and what you should avoid or reduce significantly.

Foods That Help

  • Natural Aphrodisiacs — Figs, bananas and avocados are natural aphrodisiacs loaded with vitamins and minerals that can encourage more blood flow to the genitals and naturally increase sex drive. 
  • Vitamin C foods — Vitamin C improves blood circulation to the organs so it’s important to make sure you consume foods rich in vitamin C on a daily basis. Vitamin C has also specifically been linked with a healthier female libido. Some great choices include broccoli, oranges, red peppers and guava.
  • Iron-rich foods — For women in particular, low iron levels can have a negative affect on sexual desire, arousal, lubrication and ability to have an orgasm. Great sources of iron include dark leafy greens like kale and spinach, along with grass-fed beef.
  • Collagen-rich foods — Collagen production naturally declines with age. This has a direct negative effect on skin health and makes it harder to keep skin firm. This phenomenon can make it harder for men to maintain an erection, and it can lead to a looser vaginal wall in women. To increase your collagen levels, you can consume more bone broths and opt for a collagen supplement powder. Vitamin C also helps to increase collagen production.
  • Sweet potatoes — Sweet potatoes or yams are loaded with potassium and vitamin A. The potassium can help with high blood pressure, which makes a man more likely to have erectile dysfunction. 
  • Watermelon — In 2008, research conducted at Texas A&M demonstrated that watermelon may have a Viagra effect. The phytonutrients known as lycopene, beta-carotene and citrulline found in watermelon help relax blood vessels. While watermelon might not be as organ-specific as Viagra, it can be helpful in the bedroom without any negative side effects when you naturally want to improve libido.
  • Spices like nutmeg and clove — Spices are loaded with antioxidants, which is great for overall health, including libido. Research published in the journal BMC Complementary and Alternative Medicine specifically found that extracts of nutmeg and clove enhanced the sexual behavior of male animal subjects. Clove is also great at improving bad breath.
  • Dark chocolate — Research has shown that chocolate consumption leads to the release of phenylethylamine and serotonin, leading to some aphrodisiac and mood-lifting effects. Just make sure you choose a low-sugar, high-quality dark chocolate.
  • Brazil nuts — These nuts are high in selenium, which plays a role in maintaining healthy testosterone levels.
  • Almonds — Rich in zinc, selenium and vitamin E, almonds contain vitamins, minerals and healthy fats that can improve sexual health and reproduction.
  • Water — Making sure you’re not dehydrated is helpful when it comes to your libido since dehydration can cause a number of negative side effects that can easily dull sexual desire. If you want to avoid possible fatigueheadaches and vaginal dryness then drink up.
2 people found this helpful

From how many days before a female have stomach ache on her periods. Please advise.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
From how many days before a female have stomach ache on her periods. Please advise.
Hi abdomen cramping seen especially two days before of period. Some times it is seen during menstruation. It is the problem of hormonal factor. Irregular cycle also causes stomach pain.
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My wife was pregnant for one month, now she was suffered from abortion, she took three tablets to remove that, how much time she will take to back in periods?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
My wife was pregnant for one month, now she was suffered from abortion, she took three tablets to remove that, how mu...
The first period is expected a month after abortion, but sometimes may be delayed by a few days. Hopefully you have checked the completeness of abortion by sonography.
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Sir / Maam I had unprotected sex with my girlfriend on 27th August. After 6 hours she took ipill (ecp) .After 4 days I.e On 1st September she started bleeding and she bleed for 4 days. Then after 21 days of Intercourse, we did 4 home urine pregnancy test which were on 18 September, 25th September ,2 October and on 9th October. All the test came NEGATIVE. We even did bHCG test on 18th October. The result was <1.2 miU/ml. On 23rd October she started bleeding which continued till 29th October. My question is that can we rule out pregnancy now? She had stomach pain today. Can it be related to pregnancy?

MBBS
Oncologist, Bangalore
Hi, As menstruation occurred after 4 days of taking i-pill, there was no necessity to go for urine pregnancy tests, bHCG test. Menstruation stops only if there is fertilization of ovum with sperm. She has already bleed two times since you both had unprotected sex. It means that you can rule out pregnancy without any doubt. Stomach pain is may be due to some other reason but definitely not due to pregnancy. Hope this helps. Regards
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I have taken eova m tablet on last period, then on 9 th day of period took HCG injection. But today my period has been started. Can I take eova in this cycle again?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have taken eova m tablet on last period, then on 9 th day of period took HCG injection. But today my period has bee...
In one cycle, chance of pregnancy with these medicines is only 20%. So, try for at least 3 months and make sure that at least in 1st month USG has been done to check if the medicine worked or not.
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My daughter is 21 years old. She suffers from lower abdominal pain during periods. Also I have complains of itching and burning sensation around my vagina. I am using C & D to wash.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My daughter is 21 years old. She suffers from lower abdominal pain during  periods.
Also I have complains of itching ...
For the girl- take her to gynecologist and assure her that nothing to worry, it will subside with time. Now she needs drugs after diagnosing the cause. For you- maintain hygiene, continue wash. Avoid ordinary soaps in vaginal area. If still persists, get check up by doctor and get cured.
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