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Dr. Saba Surana

Gynaecologist, Delhi

250 at clinic
Dr. Saba Surana Gynaecologist, Delhi
250 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saba Surana
Dr. Saba Surana is a trusted Gynaecologist in Gulabi Bagh, Delhi. You can visit her at Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. Saba Surana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
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Hi Im 25 years old female. Facing with period missing problem almost 3 months over negative pregnancy test. Consulted with doctor gave some 6 tables for period but after using it week finished no periods occurs pls help me out. Im in so nerves tension what to do will it effect my future pregnancy I can't be present.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi Im 25 years old female. Facing with period missing problem almost 3 months over negative pregnancy test. Consulted...
If it was progesterone tablets taken twice over 5 days, u should wait for 7 dys after last pill. btw get your thyroid checked
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First month completed of pregnancy my wife's vomiting are not stopping. Whichever she eats it comes out. Is this normal in these days or she has to take medicine.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
First month completed of pregnancy my wife's vomiting are not stopping.
Whichever she eats it comes out.
Is this norm...
Hi lybrate user congratulations for good news vomiting in early pregnancy is very common. She has to follow particular diet have lots of green vegetables, fruits, avoid oily spicy foods. Short but frequent meals. If vomiting still not received then medical treatment is needed.
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Ovaries are normal in size but both ovaries shows multiple small anechoic sols in their parenchyma 4 mm to 7 mm in size.

DHMS (Hons.)
Homeopath, Patna
Ovaries are normal in size but both ovaries shows multiple small anechoic sols in their parenchyma 4 mm to 7 mm in size.
Hello, Lybrate user. Pcod can be treated well in homoeopathy. It requires serious follow-up in order to get desired result, hence, all the report later on be lost if sent openly, please. Tk, plenty of water. Your diet be simple, easily digestible on time. Go for meditation to reduce your stress in order to soften the cysts. Homoeopathic medicine can stand as a friend in need. Tk care.
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My wife is having problem of likoria please suggest some treatment ?

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist,
Start vaginal pessaries for 6 nights. Tab lukonil 2-2 (unani medicine) Majun e mukawi rahem 1-1 for 6 weeks If any other symptoms let me know Regards
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आप सवाल कैसे पूंछे? What Your Doctors want to know before to give any advise?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
आप  सवाल कैसे  पूंछे? What Your Doctors want to know before to give any advise?
Age: उम्र
Height: Weight: लम्बाई, वजन
Why are you seeing the doctor today? (Body part)
आप आज क्यों डॉक्टर से राय चाह रहें हैं? क्या कारण हैं जिहोने आपको डॉक्टर से मिलने को मजबूर कर दिया? किस जगह कृपया सही जगह बताएं

Has the pain/problem worsened recently? No Yes, how recently?
क्या आपका दर्द या परेशानी हाल में बढ़ गयी है ? अगर हाँ तो कब से?
How long has the pain/problem been present?
आपको यह परेशानी कब से है?

Quality of the pain: Sharp Burning Dull Aching
दर्द कैसा है – एक दम तेज कुछ देर के लिए ?
जलन जैसा?
हल्का हल्का लगातार ?
मीठा मीठा ?
What started the pain/problem?
दर्द या परेशानी कैसे शुरू हुई?
How severe is the pain at the location described above?
No Pain Mild Moderate Severe
कितना दर्द है अगर आप १० बहुत ज्यादा और ० कोई दर्द को नहीं देते हैं? या थोडा , थोडा ज्यादा या बहुत ज्यादा

What makes the pain/problem better? What makes the pain/problem worse?
दर्द में आराम कैसे मिलता है – दर्द कैसे बढ़ जाता है या क्या करने से दर्द में आराम होता है और क्या करने से खराब
Is the pain (check all that apply): Continuous Activity Related Night Pain Unpredictable क्या दर्द -
लगातार
काम करने पर
रात में
या जब चाहें तब हो जाता है

What ever treatments have you tried?
Physical Therapy/Exercise TENS unit Narcotic medications Cass/boot Massage/Ultrasound Traction Anti-Inflammatories Orthotics Manipulation Surgery Steroid injections Braces
आपने क्या क्या इलाज करे हैं अब तक
१) कसरत – फिजियोथेरेपिस्ट
२) टेन्स
३) दवाइयां
४) जूते वगैरह
५) इंजेक्शन
६ ) कोई जर्रा
७) कोई ऑपरेशन
Are you right hand or left ?
आप कौन सा हाथ ज्यादा इस्तेमाल करते हैं
Previous physicians seen for this problem
आप इससे पहले किसी डॉक्टर से मिलें हैं
X-Rays and Tests for this problem: CT, MRI
X – रे और कोई जांच
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She is overweight even after having normal food. And she even have problem in periods, the bleeding last only for a day or two. And she has no intimate feel. And she keeps puking weekly once may be due to hyperacidity. Please guide what is the cause for all this? Note- currently she is consuming asthma tablets from past 3 years.

BHMS
Homeopath, Delhi
She is overweight even after having normal food. And she even have problem in periods, the bleeding last only for a d...
Hello,you can take homoeopathic medicines 1.Pulsatilla 200 (4 drops in little water) every morning for a week 2.Jonesia ashoka Q (10 drops in little water) twice a day for 15 days and revert.
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11 Benefits of Wheatgrass for Skin, Hair and More

B.A.M.S
Ayurveda,
11 Benefits of Wheatgrass for Skin, Hair and More
11 remarkable benefits of wheatgrass

Wheatgrass is the young grass of the wheat plant and is a rich source of minerals and vitamins including vitamin a, b12 and e; calcium, magnesium, iron and selenium. It has loads of living chlorophyll and also contains many antioxidants. Following are 11 of the many benefits of this amazing plant called wheatgrass -

1. Wonderful healer: wheatgrass heals effectively for the presence of proteins, minerals and amino acids. The chlorophyll content of wheatgrass helps in building blood cells.
2. Anti-ageing agent: the enzymes present in wheatgrass decay superoxide radicals present in human body to control age-causing factors, thus slowing down the ageing process.
3. Colon cleaner: the crude form of chlorophyll has cleansing effect on colon. It also helps in curtailing the development of harmful bacteria. Liquefied wheatgrass renews colon tissues to make them healthier.
4. Skin soother: application of wheatgrass paste or juice on skin cures it of dryness, burning sensation, itching, infection or even insect bites.
5. Sinus decongestant: the insertion of wheatgrass packs inside the sinuses dries it up and decongests it within a day. It throws out the toxins from the body and neutralizes their negative effect.
6. Energy provider: the starch present in wheatgrass gets transformed into simple sugars and renders quick energy on intake. Wheatgrass juice can be consumed by athletes for its rapid assimilation and release of energy.
7. Fertility restorer: the magnesium content in wheatgrass gives rise to friendly enzymes that help in the revival of sex hormones.
8. Body deodorizer: juice of wheatgrass can be effectively used as body deodorant.
9. Dental healer: daily intake of wheatgrass juice prevents tooth decay and renders relief from dental infection and toothache.
10. Hair vitalizer: application of wheatgrass juice to scalp and hair roots prevents hair fall, dandruff and delays graying.
11. Pain reliever: scientific evidences have shown that consumption of wheatgrass helped in minimizing pain of cancer patients going through chemotherapy without interfering with the efficacy of the treatment.

If you would like to consult with me privately, please click on'consult.
6585 people found this helpful

Hi sir I have a one question what is best time for sex with girl. She cannot get pregnant. after her period. Her period time was 18th please give brief answer.

MICOG, MS, MBBS
Gynaecologist, Delhi
Hi sir I have a one question what is best time for sex with girl. She cannot get pregnant. after her period. Her peri...
Best safe time for sex with no risk of pregnancy is very variable usually day 1-10 and day 20 till periods when 1st day of period is day 1.
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PCOD - Causes, Symptoms and Treatment

MBBS, MS - Obstetrics and Gynaecology, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Infertility, Diploma in Assisted Reproductive Technology & Embryology
Gynaecologist, Hyderabad
PCOD - Causes, Symptoms and Treatment

Are you experiencing problems with your periods because of hormonal imbalance? This condition, known as PCOD and PCOS, or polycystic ovary syndrome, may make it difficult for you to get pregnant, and unwanted changes in your appearance are also indicated. In most cases, women with PCOD develop small cysts in their ovaries. These cysts may not be harmful or cancerous, but they cause hormone imbalance in your body.

Causes

The specific causes of PCOD are yet to be determined. In PCOS patients, the ovaries produce excess androgens or male sex hormones, which result in an imbalance in ovulation, acne breakout and development of excess body hair. Your body faces problems using insulin and develops insulin resistance. Genetics are considered to be a key factor that determines a woman’s chance of getting PCOD.

Symptoms

The symptoms of PCOD are mild in the beginning. The most common symptoms are as follows:

  1. Weight and difficulty in weight loss.

  2. Acne breakout.

  3. Development of excess hair on the face and body, which is not a feminine feature. Thicker and darker facial hair and unusually excessive hair on the belly, chest and back are also indicated in some women.

  4. Thinning of hair on the scalp.

  5. Irregularity with menstrual periods. Commonly, women with PCOD experience less than 9 periods during a year. Some women may have no periods at all, while others experience heavy, abnormal bleeding.

  6. Fertility problems are likely in women with PCOD.

  7. Depression.

Treatment

The treatment of PCOD aims at relieving the symptoms and preventing long-term health problems associated with the condition. PCOD can be treated and managed by using the following measures:

  1. You should keep fit and undertake regular exercise and work out. Walking is an ideal exercise which you can opt for.

  2. You should eat heart healthy food which includes vegetables, nuts, fruits, whole grains and beans. Avoid foods which contain saturated fats and these include fried food, meat and cheese.

  3. Losing weight is beneficial for your health if you have PCOD. Losing even a small amount of weight will help in balancing your hormones and regulating your menstrual cycle.

  4. Quit smoking as smoking increases the levels of androgen in your body.

  5. Birth control pills are also prescribed for reducing your symptoms, and fertility medicines are prescribed in case of infertility issues because of PCOD.

It is recommended for you to consult a gynaecologist on experiencing any symptom of PCOD. This will enable early diagnosis so that you can start with the treatment measures before the condition worsens.

4143 people found this helpful

I am 26 years old I had my first baby last year since that I am not getting my periods on time. I tried to visit doctor she gave me some medicines through which periods only happened for one month after that again no periods for almost an year now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years old I had my first baby last year since that I am not getting my periods on time. I tried to visit doct...
You are having lactational amenorrhoea .It is not good to take tablets for getting the period.better use some contraceptive. because even though you are not getting the period bur you can become pregnant
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I have periods problems not come regularly what's the reason give me suggestions.

BAMS
Ayurveda, Ambala
I have periods problems not come regularly what's the reason give me suggestions.
Dear, Causes of irregular periods are : * Hormonal imbalance * Anaemia * PCOD (polycystic ovarian disease) Formation of cyst in ovaries * Obesity For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. Eat a bowl of cereal in afternoon . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do long breathing pranayams daily for 15 minutes to maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarisht or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal.
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Sir, My wife got pregnancy on 08/03/2016 after one month she went regular checkups then we found she got thyroid with 14.6 and she taken medicines for thyroid (thyronorm 50) and we shifted family from there. Recently we met doctor for check ups she told once check TSH and we taken that test and the result was 3.78, doctor told us take medicine same dose (thyronorm 50) my question is it reduced from 14 to 3.78 whether still continue the same dose, is it right and what your prescription please tell us.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
Sir,
My wife got pregnancy on 08/03/2016 after one month she went regular checkups then we found she got thyroid with...
Hello, increase in tsh is physiological in puberty and pregnancy. Thyronrom is a supplement for thyroid hormone if not produced by the body in required quantity. Thyroid activity increases during this time. So it requires a supplement. You should continue with the medicine even if the levels have gone down atleast till the end of the pregnancy. After that it is decided, whether to continue or tapper off with or without homoeopathic medicines. Regards.
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Ways To Stay Fit And Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ways To Stay Fit And Healthy

Sleep

Sleep affects our physical and mental health tremendously, and many of us do not get enough. Photo credit konstantin yuganov/istock/getty images

Sleep affects our physical and mental health tremendously, and many of us do not get enough. Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake.

 

Exercise

Even if you just get out for a walk a few times a week, exercise is important for being fit and healthy. Cardiovascular exercise helps to strengthen the heart and lungs, strength training helps to strengthen the muscles and stretching helps to reduce the risk of injury by increasing flexibility. Exercise also improves circulation and body awareness, and regular exercise can help combat depression.

 

 

Eat healthy

Get as many fresh fruits, vegetables, and whole grains into your diet as possible and make them the main part of your overall diet. Include lean sources of protein such as poultry, fish, tofu and beans. Eat balanced meals and do not overeat. Stop eating before you become completely full and give yourself a chance to digest your food. Snack on whole foods such as fruit, vegetables and nuts. Avoid highly processed foods that contain artificial sweeteners or colors, hidden sugars or excessive fat.

 

Eat breakfast each day

A healthy breakfast starts your day off right. It sets you up so that you have energy and fuel for optimal mental and physical performance. Eating breakfast helps to maintain stable blood sugar levels and a healthy weight because you are less likely to overindulge later in the day.

 

Drink water

Our bodies are made mostly of water. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body. It is the most natural cleanser for our organs and digestive system. Being hydrated is crucial for the brain as well as for helping to flush toxins out through the skin (perspiration) and urine.

 

Reduce stress

Stress can cause a myriad of problems, from heart trouble to digestive problems. This should not come as a surprise. What many people do not know is what to do about it, how to manage their stress. Exercise, meditation, doing what you love, appropriate boundaries, spirituality, being in nature, and enjoyable hobbies all help alleviate the harmful effects of stress on the body. Don't overwork. Take breaks (vacations, mini-vacations, days off) and surround yourself with people who support you.

 

Express yourself.

Keeping emotions bottled up inside can cause mental and emotional stress as well as physical symptoms. Unexpressed feelings can lead to depression, sleep problems, eating disorders, and even physical pain. Learn to talk about your feelings, or express them through some sort of art. Even writing thoughts and feelings down is a good way to express things you find hard to say.

 

Consistency and moderation

In order to maintain a healthy and fit lifestyle, it's important to have some sort of consistency when looking at the big picture result. Make changes one at a time, and don't make too many changes at once or you will risk relapsing into old habits. Making these choices a part of your daily life will help you to reach your health goals. Avoid extremes in any capacity. Exercise moderation when it comes to fitness, food and fun.

7 people found this helpful

I am 39 weeks pregnant and I want a normal delivery and no complications after 40 weeks so please tell me how to induce labor naturally at home as I'm doing exercises also.

MS, MBBS
Gynaecologist, Gurgaon
I am 39 weeks pregnant and I want a normal delivery and no complications after 40 weeks so please tell me how to indu...
Hi, tips for normal delivery- have regular routine activities don't be overweight baby should be in normal position you can wait till 40 weeks, if still not getting labour pains consult your doctor for induction induction can't be done at home as sometimes baby can undergo distress due to induction.
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i Am 26 years old. I had my abortion using pills last month, bt still I have not got my monthly period for this month, why this is delaying and when it come normal.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
It could be hormonal imbalance due to taking abortion pills. It can be normal after few days. If it does not get to normal, then you let me know I will tell the medication.
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Hi had sex wid my girlfriend last week after that I am getting itching sensation on tip of my penis even shez got some burning n itching sensation inside her vagina m worried so can you suggest some medication or any remedy for this. Thanks.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, you need a proper check up of your genital against some sort of venerial disorder. Moreover, take homoeo medicine.@ merc sol1000-6 pills wkly. @ calendula q-10 drops mixed with 1/4 cup of water apply locally, thrice a day. Report, wkly.
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I am 25 years married woman. Suffering from fibroadenoma in both breast. On nipple something hard thing I don't know what is this its paining.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years married woman. Suffering from fibroadenoma in both breast. On nipple something hard thing I don't know ...
Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time. Sometimes surgery is required to remove large fibroadenomas.
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Is there any side effects to use contraception pill? Like I pill. Any other medicine for having safe sex?

DGO, MBBS
Gynaecologist, Delhi
Is there any side effects to use contraception pill? Like I pill.
Any other medicine for having safe sex?
The best medicine for having safe sex is condom if it is used properly, doesn't has any side effects. You should always check the condom for any leakage after the use. If you really want to be safe then one method both of you practicing simultaneously in an act would be assuring. I pill dies has side effects mainly disturbances in the menstrual cycle.
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During my period days, I have abdominal cramps. It's so serious that I have gone unconscious two times. Need help.

DHMS (Hons.)
Homeopath, Patna
During my period days, I have abdominal cramps. It's so serious that I have gone unconscious two times. Need help.
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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