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Dr. Saba Surana

Gynaecologist, Delhi

250 at clinic
Dr. Saba Surana Gynaecologist, Delhi
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Saba Surana
Dr. Saba Surana is a trusted Gynaecologist in Gulabi Bagh, Delhi. You can visit her at Nazar Kanwar Surana Hospital in Gulabi Bagh, Delhi. Save your time and book an appointment online with Dr. Saba Surana on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nazar Kanwar Surana Hospital

#219/220, N.K. Surana Marg, Gulabi Bagh. Landmark: Near Gulabi Baju Gurudwara, DelhiDelhi Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Few days back I had unprotected sex with my partner. Post having unwanted 72 in the same day ,still she is not feeling any periods. What should I do to avoid pregnancy? Please advice.

MBBS
General Physician, Cuttack
Few days back I had unprotected sex with my partner. Post having unwanted 72 in the same day ,still she is not feelin...
If she has taken unwanted 72 after unprotected sex chance of pregnancy is ess. However do a pregnancy test 10 days after missed period and consult doctor with report for advice and treatment.
1 person found this helpful
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I am 25 years married woman. Suffering from fibroadenoma in both breast. On nipple something hard thing I don't know what is this its paining.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 25 years married woman. Suffering from fibroadenoma in both breast. On nipple something hard thing I don't know ...
Fibroadenomas are not cancer and don’t increase the risk of developing breast cancer. They occur because of an increased sensitivity to the female hormone estrogen. A fibroadenoma usually has a smooth rubbery feel and can move easily under the skin. They are usually painless, but some people may feel pain. It is very common can occur in numbers. It can occur at any age. Most are about 1 to 3cm in size but occasionally, it can grow to more than 5cm. Most fibroadenomas stay the same size. Some get smaller and some eventually disappear over time. Sometimes surgery is required to remove large fibroadenomas.
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My left hand and left back below chest paining at 7 month pregnancy please suggest how to get rid of it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My left hand and left back below chest paining at 7 month pregnancy please suggest how to get rid of it.
Hello, this is likely due to position while sleeping on left side. Please keep a pillow behind your back on the right side and disallow complete weight over left side of body. You may use hot fomentation for pain relief.
1 person found this helpful
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M planning for my baby. I want to have twins child is there any process from which I can have twins.

DGO, MBBS
General Physician, Delhi
M planning for my baby. I want to have twins child is there any process from which I can have twins.
No dear there is no such way for having twins as such, but IVF treated can sometimes have multiple pregnancies. So can just try if want that way. But of course pregnancy itself is a joy,(single or twin ).Take care.

This Kitchen Spice is a Proven Natural PAIN KILLER!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
This Kitchen Spice is a Proven Natural PAIN KILLER!

Turmeric - a Natural PainKiller

Looking for a medication to relieve pain?

You might have better options!

Turmeric, a spice that gives the Indian curries, their bright yellow color. A powerful herb, Turmeric has been used as a painkiller by many communities for centuries. Turmeric has anti-bacterial, anti-viral, anti-inflammatory, antiseptic and antimicrobial properties. A strong healer, turmeric rejuvenates, restoring health and has a powerful analgesic action without causing any side effects. In contrast, most of the pharmaceutical prescription medicines available over the counter for pain have many harmful side effects apart from the risk of making the person dependant.

The active ingredient of turmeric is curcumin that has powerful anti-inflammatory properties and is a far more effective substitute to pain killers since it is natural and comes without any side effects. However, it is not easily absorbed in the intestines. Its absorption can be improved with pepper. So don’t forget to add black pepper to your curries to get the incredible benefits of turmeric.

Here are a few analgesic benefits of Turmeric:

1. Most powerful natural painkiller

Pain is the most horrifying sensation. One may suffer from acute pain lasting a few days or chronic pain that may last for more than six months. Pain can occur due to sprain, burn, injury, fracture or may be caused by a disease.

Whatever be the cause of pain, you can get relief with turmeric, most potent natural pain killer.

2. Gives relief in Nociceptive pain

Any somatic pain that originates in skin or deeper tissues or visceral pain that originates in internal organs is called Nociceptive Pain. Turmeric has anti-nociceptive effects and causes relief in pain. Regular pain killers have many side effects like causing damage to internal lining of the stomach, affecting kidneys, delaying muscle regeneration & even posing risk of clotting. Turmeric is known to reduce nociceptive pain from diseases like arthritis, colitis, cancer, degenerative joint pain etc. Even application of turmeric oil on external areas brings a significant relief in pain in contrast to pain killers.

3. Turmeric for Neuropathic pain

When the nervous system gets damaged, one experiences Neuropathic Pain characterized by numbness and itching. Some people get sensation of pins and needles along with pain.

Turmeric has been found to be a great treatment for this type of neuropathic pain such as that which occurs in Diabetes.

Dosage for Turmeric

Taking turmeric as part of your diet is very safe. However, you can also take turmeric supplements available over the counter as prescribed by health consultants.

Turmeric offers a great solution from pain and also provides numerous added health and medicinal benefits. Make Turmeric part of your diet to enjoy great Health!


If you would like to consult with me privately, please click on 'Consult'.

17 people found this helpful

She is my gf. I do sex with her 2-3 times in a month. And she have menses problem. menses can not come at right time. It may take gap 35-40 days. Some times 28 days.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
She is my gf. I do sex with her 2-3 times in a month. And she have menses problem. menses can not come at right time....
Remedies for menstrual problems if your periods do not go as per schedule you may feel a bit vexed. One of the best home remedies for delayed periods would be to grind radish seeds and consume this powder along with buttermilk on a daily basis. Parsley is another effective herb for menstruation disorders, especially in the case of delayed periods. In fact the best way treat menstrual problems is to drink parsley juice on a regular basis. You can add a generous amount of fresh parsley to the carrots you juice and have this mixed juice on a daily basis. Women who wish to avoid pharmaceutical drugs can try several home remedies for heavy menstrual bleeding. The banana flower is used in cases of heavy bleeding. The gooseberry has a high content of vitamin c and so it is effective for heavy bleeding. An effective home remedy for menstrual irregularities would be to eat unripe or raw papaya. The raw papaya contains an enzyme called papain which ensures a proper menstrual flow. It is also effective for women whose menstruation has been adversely affected by stress and tension. Sip chamomile tea every morning during your menstrual cycle. This is an effective home remedy for menstrual cramps and pain. Recline in your favorite chair with a hot water bottle on your stomach. Relax and unwind with a magazine or your favorite book and you will notice that the severity of your cramps will reduce almost immediately. A low-intensity work-out can help to ease muscle cramps and body aches. Discuss your workout schedule with your doctor and ask him/her to suggest a few exercises for menstrual pain. Yoga breathing exercises can help to eliminate the emotional problems such as anxiety, stress, and tension that are associated with pms. Set aside a few minutes each day for these exercises and if it is possible, try to schedule a morning session as well as an evening session.
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Hello Doctor After c section when will get periods. My baby is 7 months old now. First month I got periods but after that I am not getting. Please advise.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Hello madam what if without intercourse my gf urine test came positive. What should we do next and we want to go for abortion.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Without intercourse, no one can become pregnant, unless you have an IUI done, to go further, if you want an abortion, you will have to take pills ,the dose of which we can prescribe you in a private consultation.
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Hi. I have symptoms of pcod My diet is very limited still m gaining weight, facial hair, irregular periods. So I want to ask you which treatment is better for pcod ayurvedic homeopathic or allopathic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
Hi. I have symptoms of pcod My diet is very limited still m gaining weight, facial hair, irregular periods. So I want...
Ayurveda is helpful in the management of this disorder.You can take kancanara guggul 2 tabs twice a day along with ashoka arista 3 tsf in glass of luke warm water half an hour after meals.Do brisk walk 30 minutes a day.Cut on sugar snd salt intake .Take more of veggies in your diet .Stay in touch .Good luck
4 people found this helpful
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I am trying for pregnancy from last 8 months. Doctor prescribed me first come300 and progesterone supplement for 3 months. Then he prescribed fineova40 and progesterone supplement again. But still I have not conceived. All my reports are normal. Husband's also. Is my treatment is proper? I become very frustrated. please reply.

MBBS
Sexologist, Panchkula
I am trying for pregnancy from last 8 months. Doctor prescribed me first come300 and progesterone supplement for 3 mo...
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Keep your weight normal as compared to your height. These will help you in getting pregnant.
1 person found this helpful
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Drinking women breast milk will cause STDs. Recently one of my friend mated with his neighbour and drank her breast milk whom was in lactating period to her born baby. Now he was regretting. Pls give any suggestions.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Do not worry. Breast milk is usually safe. Just ensure the HIV status of lady, as hiv virus get excreted in breast milk.
2 people found this helpful
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My friend has irregular periods problem this month her date was 23 March but their is no chances of menstrual UpTo now I have no physical relation so please advice me something.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My friend has irregular periods problem this month her date was 23 March but their is no chances of menstrual UpTo no...
Eat herbal medicine for permanent cure. Eat tablet diapal before food twice daily for 45 days. Eat capsule gynocare daily after food for 45 days.
2 people found this helpful
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Ihav missed my periods. Last was on 25th of dec. Yet nw I haven't got my period. I checked in preganews bt the result was negative. Wat should I do nw to get my periods early.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Ihav missed my periods. Last was on 25th of dec. Yet nw I haven't got my period. I checked in preganews bt the result...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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There is any problem in pregnancy due to the white discharge? please answer to my question.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
There is any problem in pregnancy due to the white discharge? please answer to my question.
No. White mucoid discharge can be normal in pregnancy because of increased secretion from cervical glands. However if it is associated with bad smell/ vulval itching or yellowish in color please consult a gynaecologist.
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What is the chances of pregnancy even wearing a condom? I heard it burst sometimes.

BHMS
Homeopath, Faridabad
What is the chances of pregnancy even wearing a condom? I heard it burst sometimes.
Hello , yes its true , it bursts sometimes but Condoms are 98% effective at preventing pregnancy with perfect use and are highly effective at preventing the transmission of STDs.
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Weight Loss Health Tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Weight Loss Health Tip
Eat flax seeds before meals, it will make your tummy feel full.

Last month only I had a c-section delivery can I continue having green tea while feeding baby it won't be problem for baby!

post graduate in paediatric nutrition
Pediatrician, Srinagar
Last month only I had a c-section delivery can I continue having green tea while feeding baby it won't be problem for...
Yes you can continue green tea. It contains antioxidants which are good for health. There is no ingredients in green tea which can have bad effects on you or your baby. So you can enjoy green tea.
1 person found this helpful
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I'm 22 years old having skin itching, skin redness. I had tried everything but it happen quite frequently. Also this time I didn't have my periods on time it's 35 days late. Please suggest.

MBBS, cc USG
General Physician, Gurgaon
I'm 22 years old having skin itching, skin redness. I had tried everything but it happen quite frequently.
Also this ...
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen normal gap between period is 22-35 days you can consult gynaecologist
2 people found this helpful
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Not having much interest in sex. How can we increase her urge for sex, this is happening since many years and ruins our life.

BHMS
Homeopath,
Not having much interest in sex. How can we increase her urge for sex, this is happening since many years and ruins o...
Dear Mr Anil.....She need to take Homeopathic Mother Tincture AGNUS CASTUS Q, 30 drops in water, thrice daily, after meals.....continue the medication for at least 20 days to experience the increase the sexual desire on her side
1 person found this helpful
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Diet Tips To Keep Your Bones Healthy

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
Diet Tips To Keep Your Bones Healthy

A healthy diet is not only important for that toned waistline, but it also keeps your bones healthy. Two of the most important nutrients needed for healthy bones are Calcium and Vitamin D. Calcium helps in strengthening your bones while Vitamin D facilitates calcium absorption in the body. If the bones are not healthy, it can lead to bone disorders such as osteoporosis and rickets.

If you want to keep your bones fighting strong and healthy, here are some diet tips that you can follow:

  1. Consume Yoghurt: A very good breakfast option, Yoghurt contains 30% of calcium and 20% of Vitamin D as per RDA (Recommended Dietary Allowance), both being vital for healthy bones. It also contains little in terms of calories so that you don’t have to lose sleep over your waistline.

  2. Milk: If you think milk is just for kids, think again. Milk is one of the best sources of protein and calcium; infact it contains 30% of calcium as per RDA. So yes! Drop all inhibitions and drink that glass of warm milk to keep your bones healthy.

  3. Cheese: Another milk-based product, cheese is also rich in protein and calcium. You need to make sure that the cheese you consume is the fat-free version in order to restrict calorie intake.

  4. Sardines: If you are planning on getting a fish sandwich for lunch, then you are on the right track. Sardines are not only rich in Omega-3 Fatty acids, but they also contain calcium and Vitamin D is high amounts.

  5. Eggs: Don’t fear the egg yolk. Not so fast now! Egg yolk contains Vitamin D, an essential nutrient that facilitates calcium absorption in the body. Eggs are also one of the best super-foods as they are a powerhouse of various nutrients.

  6. Spinach: Remember Popeye, the cartoon sailor whose muscular frame was attributed to spinach. Now let’s get down to the facts. Spinach contains calcium, fibre and iron – all very essential for your body. Consuming spinach regularly is one ‘go green’ way to keep your bones healthy. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

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