Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. S.S Tomar

MBBS

General Physician, New Delhi

Dr. S.S Tomar MBBS General Physician, New Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S.S Tomar
Dr. S.S Tomar is a trusted General Physician in Shahdara, Delhi. She studied and completed MBBS . She is currently practising at Dr. S.S Tomar Clinic in Shahdara, Delhi. Book an appointment online with Dr. S.S Tomar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. Find the best General Physicians online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - -
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#1/9946, West Gorakh Park Street, Shahdara, DelhiNew Delhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. S.S Tomar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

When I burp I feel burning sensation near my chest area it seems to be like a heartburn it's been there for almost 2 weeks now.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take cp velozD once before breakfast
1 person found this helpful
Submit FeedbackFeedback

Doc I am a 12th science student. I want to loose the habit of masturbating completely. Also I want to concentrate on studies.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Doc I am a 12th science student.
I want to loose the habit of masturbating completely. Also I want to concentrate on ...
Masturbation is physiological it means it is a normal phenomenon it does not cause any problems it does not have any side effects it does not interfere with your general health it does not interfere with your sex life there is no need to stop it and there is no need to worry about this please do not believe non medical articles or rumours.
41 people found this helpful
Submit FeedbackFeedback

My Semen is very watery and discharges very quickly in drops when I think about sex. I want to know how can I improve my sex stamina.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
My Semen is very watery and discharges very quickly in drops when I think about sex. I want to know how can I improve...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
2 people found this helpful
Submit FeedbackFeedback

I have problem in my stomach. When ever I eat fried chicken I feel fever and heart problem. What should i do?

PDDM, MHA, MBBS
General Physician, Nashik
I have problem in my stomach. When ever I eat fried chicken I feel fever and heart problem. What should i do?
Avoid chicken. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
You found this helpful
Submit FeedbackFeedback

Hello doctor, My mother Bijan bala sahoo (49 years old) has black dark spots on her either side of chicks since 8-10 years. No irritation or itching. Just dark black spots. Recently she was using a face wash and pigmentation reducer cream from a brand (o3+) .but no good results found. So what is the treatment doctor .

BHMS
Homeopath, Faridabad
Hello doctor, My mother Bijan bala sahoo (49 years old) has black dark spots on her either side of chicks since 8-10 ...
Hello, take sepia 30 ch, 3 drops once daily in the morning. Azadirachta 1x, 2 tabs twice daily. Apply topi berberis on the face twice daily. Take care.
1 person found this helpful
Submit FeedbackFeedback

Hai sir, At this summer, I had some rashes on my upside of my leg below abdominal near my sex organ. Its itching me always and I can not control scratching it. Is it a fungal infection, or bacterial? Even during sleep, its disturbing me. Which is the best medicine for overtaking this problem? Sir, please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hai sir,
At this summer, I had some rashes on my upside of my leg below abdominal near my sex organ. Its itching me a...
Fungal/bacterial infections gave almost the same symptoms. Take a complete oral course of medicine, along with applying anti fungal. Do not use soap or fragrant products on the area. Use warm water to rinse and then pat dry while bathing. Avoid tight and synthetic clothing.
1 person found this helpful
Submit FeedbackFeedback

I was having cough & cold, sore throat and small rise in body temperature from last 10 to 12 days. Now I am relaxed from this condition. But having little cough problem. And when I spit the cough sometime I get small red dots in that.(not all the time. What do you think I should do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
1 person found this helpful
Submit FeedbackFeedback

I have pain in my legs sometimes since I have pain in my ankle while playing football.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs sometimes since I have pain in my ankle while playing football.
Tk muscle relaxant medicine in sos ok and avoid strain and do gentle massage of legs after apply heat fermentation.
You found this helpful
Submit FeedbackFeedback

I am 24 year old, I am suffering from hair fall, have a history of hypothyroidism and on oral T3 and T4 since 4 years and low level B12 vitamin also.

MD - Homeopathy
Homeopath, Aurangabad
I am 24 year old, I am suffering from hair fall, have a history of hypothyroidism and on oral T3 and T4 since 4 years...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
1 person found this helpful
Submit FeedbackFeedback

I am 23 yrs old girl, in my xray reports scoliosis has been found in spine. Please suggest what precautions/medications to be taken to cure scoliosis

MD - Medicine, MBBS
Cardiologist, Panchkula
Scoliosis generally cannot be cured by medicines. If your problem is significant you should consult an orthopaedician.
You found this helpful
Submit FeedbackFeedback

I am a 13 year old girl. My weight is 60 kg and height is 164 cm. I play tennis and I get fatigued very fast, after running for 200 m I am short of breath and am not able to run further, it takes me at least 20 minutes to become normal. It has been 6 months now and I run 5 days a week, still there is no improvement. Sometimes it is so horrible that feel I will die if I don't stop. I also feel very sad and depressed and feel like crying every second, there is no particular reason but many reasons altogether. What should I do?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Dear , you are such a wonderful girl, but too much sentimental. Just try to control your emotions and stop your stupid thoughts. You are 13 year angel lock your happy moments in mind you need some counseling sessions with some medicinal treatments and panchakarma therapies. You will be all right. I just want to study your case properly. Consult me in private and connect with natural way to cure.
6 people found this helpful
Submit FeedbackFeedback

I have tonsils problem from long time .when I take antibiotics so I relieve but is there something for long time effect.

BAMS
Ayurveda, Bangalore
HI, Take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa Ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti Ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
You found this helpful
Submit FeedbackFeedback

I suffering with gastric problem releasing gas under way with sounds from 3 years please suggest treatment.

B.A.M.S
Ayurveda,
I suffering with gastric problem releasing gas under way with sounds from 3 years please suggest treatment.
Take hingvashtaka churns with meal twice a day. Do not take green leafy vegetables. Take 8- 10 glasses of water daily. Do not take fast, fried n oily food. Ayurvedic medicine is effective.
1 person found this helpful
Submit FeedbackFeedback

I had fever in my Head there is pain and also getting serious so help me in this problem because of fever I am not comfortable to study so please solve this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had fever in my Head there is pain and also getting serious so help me in this problem because of fever I am not co...
You may take combiflame twice a day. If there is throat infection and cold/ cough inform me accordingly.
4 people found this helpful
Submit FeedbackFeedback

10 Best Ways to Use Olive Oil for Consipation

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
10 Best Ways to Use Olive Oil for Consipation

Constipation is a very common gastrointestinal problem, which everyone experiences it at some point in life. In this condition, the suffering person either has a very difficult bowel movement or it happens less than the normal. If a person has less than three times bowel movements in a week, then he/she is suffering from constipation. In such a condition, the bowel movement becomes extremely difficult as well as painful.

 

Constipation mainly occurs due to any change in the diet, less intake of fluid, due to some medication, excessive intake of iron and calcium, lack of exercise, etc. Also, during pregnancy most of the women face this issue of constipation more or less.

 

Constipation is not a life threatening condition but it makes your life extremely difficult as well as painful. Unclear bowel movement makes you feel uneasy and uncomfortable throughout the day. There are many otc drugs that you can try to get rid of constipation but you cannot rule out their side effects completely. So in such a case, olive oil can give you much relief from the pain and suffering of constipation.

 

How does olive oil help treat constipation?

Before trying olive oil for constipation, we should be clear about how olive oil can help treat constipation properly. Let’s find out!

 

Helps to release more bile, our natural laxative: The consumption of olive oil helps the gallbladder to release more bile, which helps to digest the fat in the food properly. Apart from that the bile also maintains the moisture of the stool, so you will not face any difficulty and pain during bowel movement. It also irritates the gut mucosa, which stimulates the stool movement.

 

Reduces dilation in the intestine: The consumption of olive oil prevents the swelling, irritation and bloating of the intestine. This process, in turn, relaxes the intestine and allows the stool to pass smoothly.

 

Softens the stool: The use of olive oil coats the fecal matter and gets soaked into it, which softens the stool and makes it easy for your body to pass it smoothly.

 

Stimulates the digestive system: The use of olive oil stimulates the digestive system, which in turn digests the food properly. Proper digestion of foods means you will have a smooth and regular bowel movement.

 

Maintains the overall health of the digestive track: Olive oil is a rich source of vitamin e and k, antioxidants and omega 3 fatty acids which all together help to keep the digestive track healthy. A healthy digestive track helps to keep constipation at bay.

 

Best methods to use olive oil for constipation:

 

1. Olive oil

This is one of the easiest ways of using olive oil to treat constipation. Following this olive oil home remedy will definitely help you to get rid of the constipation issue effectively.

 

What you need:

Extra virgin olive oil – 1 to 2 tbsp

 

Process:

Consume 1 to 2 tsp of olive oil in the morning on an empty stomach. Do not drink water for 1 hour after taking the olive oil. Follow this home remedy till you cure this constipation issue completely. You can also give your constipated child 1 tsp of olive oil in the morning before any food to alleviate the issue of constipation.

 

2. Olive oil and lemon juice

The high acidic content of lemon juice stimulates the digestive system. So the consumption of lemon juice helps the things to move from the digestive track smoothly. And when lemon juice gets combined with olive oil, it really works well to get rid of the constipation issue properly.

 

What you need:

Extra virgin olive oil – 1 tbsplemon juice – 1 tsp

 

Process:

Take 1 tbsp of extra virgin olive oil in a cup and add1 tsp of lemon juice to it. Mix both the ingredients well and then drink it. Prefer to take this remedy every night before going to bed as olive will prevent the drying of the colon, which will ultimately promote smooth bowel movement. Following this method regularly will help to treat constipation successfully.

 

3. Olive oil and orange juice

Orange juice is known as a good laxative. Its consumption creates a coating around the colon wall which promotes smoother bowel movement. Apart from that it is a rich source of fibre, which makes it a useful fruit that can help treat constipation effectively.

 

What you need:

Extra virgin olive oil – 2 tbspfresh orange juice – 1 glass

 

Process:

Take 1 glass of fresh orange juice and add 2 tbsp of extra virgin olive oil to it. Mix the olive oil in the orange juice properly and drink it. Take this olive oil mixed orange juice in the morning on an empty stomach to get the maximum benefits. For children, you can use ½ tbsp of extra virgin olive oil in 1 cup of orange juice on an empty stomach in the morning.

 

4. Olive oil and yogurt

Our body badly needs good bacteria as they help to keep us healthy by protecting our digestive system and making it work properly. A good amount of good bacteria makes your body strong and helps to treat constipation by reducing its severity. And to back your body with a good amount of good bacteria, you need to take a cup of yogurt daily. And when you combine it with the goodness of olive oil it will work wonders to treat constipation successfully.

 

What you need:

Extra virgin olive oil – 1 tbspyogurt – 1 cup

 

Process:

Take 1 cup of yogurt and add 1 tbsp of olive oil it. Mix the olive oil in the yogurt properly and then consume it. Have this olive oil 3 times a day, once in the morning on an empty stomach, once during your lunch and again before going to bed. Following this method regularly will soon help you to get rid of constipation properly.

 

5. Olive oil and banana

Banana is a rich source of dietary fibre and potassium, which are beneficial for the digestive system. The consumption of banana helps the digestive system work smoothly. Potassium plays an important role to smoothen the function of the muscles in the digestive track. The insoluble fibres in banana help the food to move freely through the digestive track. Including a banana in your daily diet not only prevents constipation but also cures other digestive problems like gas and bloating.

 

What you need:

Fresh banana- 1extra virgin olive oil – 1 tbsp

 

Process:

Take a fresh banana and peel it. Cut it into thin slices and add the olive oil to it. Mix it properly and have the banana slices. Consuming this olive oil mixed banana slices 3 times a day till you get rid of constipation completely.

 

6. Olive oil and pineapple

Pineapple is said to be a natural potential remedy for constipation. It is a good source of natural plant enzymes that helps to improve the bowel movement and provide relief from constipation. It also works as a good natural laxative that helps to smoothen the bowel movement.

 

What you need:

Extra virgin olive oil – 1 tbsppineapple pieces – 1 bowl

 

Process:

Take 1 bowl of pineapple pieces and add 1 tbsp of olive oil to it. Mix it properly and have it. You can also add a pinch of black salt to it. This remedy will help treat the constipation issue by improving the digestion process. Have this mixture twice a day for smooth bowel movement.

 

7. Olive oil and coffee

Coffee contains a good amount of caffeine, which acts as a diuretic. Its consumption improves the digestive process and stimulates the colon by triggering the contraction of the colon. In this way, caffeine speeds up the movement of fluids in the digestive track. Apart from that the warm temperature of coffee also softens the hardened feces to move smoothly.

 

What you need:

Extra virgin olive oil – 1 tbsphot coffee – 1 cup

 

Process:

Take a cup of hot coffee and add 1 tbsp of extra virgin olive oil to it. Mix it properly and drink it both in the morning as well as well as in the evening. This remedy will keep your digestive system lubricated and lessen the symptoms of constipation.

 

8. Olive oil and warm milk

A glass of warm milk with olive oil also helps to treat constipation properly. The warm temperature of the milk along with olive will work well to treat the constipation issue.

 

What you need:

Extra virgin olive oil – 1 tbspwarm milk – 1 glass

 

Process:

Take 1 glass of warm milk and add 1 tbsp of extra virgin olive oil to it. Mix the olive oil in the milk properly and drink. Take this drink preferable on an empty stomach in the morning to get the maximum benefits.

 

9. Olive oil with fruits

You can take olive with some fruits that help treat constipation successfully. Fruits like prune work as a natural laxative that improves the bowel movement. Apples, pears, raspberries, peach are rich sources of fibre. And you know it well that fibre in food helps proper bowel movement.

 

What you need:

Extra virgin olive oil – 1 tbspmedium size pear – 1raspberries – 1 cupsmall apple – 1medium size peach – 1

 

Process:

Take all the fruits and clean them properly with water. Cut the apple and pear without peeling the skin. Cut the peach into small pieces. Take all the fruits in a medium size bowl and add the olive oil to it to make a fruit salad. Eat this fruit salad with olive oil every day to get rid of constipation successfully.

 

10. Olive oil with vegetables

You can take olive oil with vegetables that are rich in fibre and magnesium, such as beans, green peas, snap peas, sweet potato, broccoli, brussels sprouts. The leafy greens that can alleviate constipation are celery, spinach, kale etc.

 

Note: To prepare the olive oil remedies for constipation, ensure to buy extra virgin, organic and cold pressed olive oil as this olive oil contains most of the vitamins and antioxidants.

 

Tips to follow

It is well said that prevention is better than cure. Constipation is such a condition which just makes life difficult. So you need to follow certain things in your daily life so that you can prevent this issue from occurring once again.

 

Refrain from eating foods that cause constipation or makes the condition worse. Do not eat food that contains more fats, such as cheese, red meat, white bread, hard boiled eggs, etc. Also, decrease the consumption of food with refined sugar, such as candies and cookies. Do not eat processed food. Do some mild exercises or yoga everyday to keep you active. This will promote a healthy bowel movement. Avoid taking stress as it is considered as one of the causes of constipation. Schedule your everyday bowel movement. This process will trigger your body to have a bowel movement at a particular time of the day. Drink a lot of water to keep yourself hydrated. Most of the times insufficient water consumption causes constipation. Drink minimum 8 glasses of water per day. You can also take fluid in the form of fruit or vegetable juices. Stop consuming alcohol if you are suffering from constipation as it may worsen the condition. Include fruits and vegetables that are rich in fibre in your daily diet. Like fibre-rich food, vitamin-c rich fruits also help to treat mild to severe constipation issues. So include fruits that are rich in vitamin c like orange, guava, orange, grapes, papaya, and apple in your daily diet to keep constipation at bay. You can cook your food in olive oil, add it to your marinades, and use it in your salads to get the maximum benefits of olive oil for constipation.

 

Olive oil can cure mild to moderate constipation. So use these olive oil remedies to treat constipation for sure. But after using all these olive remedies if you do not get any benefit, then consult a physician to know the underlying causes of it to get better medication.

5 people found this helpful

We have problem of constipation due to which we feel uncomfortable full day so please advice some medicine to control constipation.

BHMS, DEMS
Homeopath, Pune
We have problem of constipation due to which we feel uncomfortable full day so please advice some medicine to control...
Hello 1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result. Consult privately.
1 person found this helpful
Submit FeedbackFeedback

Hi , in my urine examination RBC is showing 5-7 rbc/hpf and pus cells is showing 3-4 wbc/hpf. Please advise what this means. And is it a concern in per medical examination of rejection.

BHMS
Homeopath, Faridabad
Hello, a higher than normal number of red blood cells in the urine may be due to - kidney and other urinary tract problems, such as infection, tumor, or stones; kidney injury, prostate problems, bladder or kidney cancer. Need to rule out the possibilities as a cause of rejection in pre-medical examination. Can't comment as of now. Get an ultrasound (whole abdomen) done as well as blood test for cbc, esr and kft done and share the reports with me.
You found this helpful
Submit FeedbackFeedback

Hi, I am feeling like thorns in my throat. This happened after cleaning a old fan, there were too much dust. I felt some dust went inside me thru nose or mouth. It irritating me lot. Kindly help me.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Hi,
I am feeling like thorns in my throat. This happened after cleaning a old fan, there were too much dust. I felt s...
Do warm salt water gargle 2-3 times in a day, that may help. If not relieved you may consult me further.
You found this helpful
Submit FeedbackFeedback

I have pain in my stomach last 2 month please give me any idea for this problem solution.

MBBS
General Physician, Delhi
A long lasting stomach ache can be due to numerous reasons one can diagnose only after proper history and physical examination. Consult a nearby physician.
You found this helpful
Submit FeedbackFeedback

Hiiii doctors my name is aditya kumar soni. I'm live in bettiah from bihar. My problem is always fever. Pls halp me.

BHMS
Homeopath, Faridabad
Hiiii doctors my name is aditya kumar soni. I'm live in bettiah from bihar. My problem is always fever. Pls halp me.
Hello, if you are suffering with fever from few days then go for the blood tests:- CBC, MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
You found this helpful
Submit FeedbackFeedback
View All Feed