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Dr. S S Sharma

Ayurveda, Delhi

900 at clinic
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Dr. S S Sharma Ayurveda, Delhi
900 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S S Sharma
Dr. S S Sharma is a popular Ayurveda in Chattarpur, Delhi. You can meet Dr. S S Sharma personally at Lavanya Ayurvedic Hospital in Chattarpur, Delhi. Book an appointment online with Dr. S S Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lavanya Ayurvedic Hospital

74/2,Shakuntala Bhawan,,Maidan Garhi Extention, Chattrpur Maidangarhi Road, Chattarpur. LAndmark: Near Chatrarpur Mandir & Near Tivoli Garden, DelhiDelhi Get Directions
900 at clinic
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I am 18 years old and I am having stretch marks since when I was 15. I have visited so many skin specialist but it was not cured. So I humbly want your held to cure it. Please help me?

BAMS
Ayurveda, Navi Mumbai
I am 18 years old and I am having stretch marks since when I was 15. I have visited so many skin specialist but it wa...
Hello,stretch marks are. due to excess glucocorticoid.Hence,avoid sweets,curd and too much of carbohydrates.You can apply stragol oint daily three times.
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I am 25 years old. I have a problem delay to sleep. And also Fair . But I eat more than what I want . Bat still no changes.

BAMS
Ayurveda, Zirakpur
I am 25 years old. I have a problem delay to sleep. And also Fair . But I eat more than what I want . Bat still no ch...
Take brhami.vati 2 tablets twice daily with milk Ashawagandhrisht and sarasvarisht 20 ml each with equal water after meal twice daily Do pranayam daily
1 person found this helpful
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I am 28 Male and suffering from obesity. My height is 5 ft 7 inch and weight is 85 Kg. I am working professional pl. Suggest how to reduce weight and get in shape (tummy area) My diet is quite normal but I eat the food cokked by maid (a bit oily). Please suggest for immediate visual results.

BHMS
Homeopath, Ludhiana
I am 28 Male and suffering from obesity. My height is 5 ft 7 inch and weight is 85 Kg.
I am working professional pl. ...
Hello. Weight gain is due to unhealthy diet routine. Follow these steps to manage weight:- 1. Eat healthy diet which is rich in fiber. Prefer whole wheat food, brown bread or multigrain bread, ragi, oats. Include salad in your diet. Green salad is best for reducing weight. 2. Drink lots of water 2-3 litres daily. 3. Avoid full cream milk. Prefer skimmed milk and milk products because its less in fat. 4. For cooking use olive oil or canola oil. Its less in fat. Tell you maid to use less oil during cooking. 5. If you are non veg then prefer lean meat. Its less in fat. 6. Stop regular tea. Start green tea. Take 4-5 cups of this daily. Take it few mins after meal. It will help in reducing fat. 7. You can take lemon and honey in warm water at morning time. Or you can eat a slice of ginger and 5 leaves of mint with warm water. 8. If you can not go gym then try to do light exercises at home. You can do jumping, skipping, running, normal walk, brisk walk, aerobics. All these will maintain your weight. 9. Avoid fried and junk food. Avoid sweets and bakery products and soft drinks also. If you have desire for all these then take it only once a week. 10. Avoid mango, dark chocolate, cheeku, fried potatoes, cheese, butter, ghee, chips, cookies, high carbs. 11. Prefer green food more like cucumber, broccoli, lettuce, green tea, grapefruit juice etc. If you want medicine for weight loss then consult me. Homoeopathic medicines are safe and they have no side effects. Good luck in life.
4 people found this helpful
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I'm suffering from piles within 1 week but no bleeding present abnormal muscle present in toilet time .please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MPH
Ayurveda,
I'm suffering from piles within 1 week but no bleeding present abnormal muscle present in toilet time .please suggest...
You can take sitz bath with luke warm water twice in a day Manage constipation: drink adequate quantity of water and drink a glass of luke warm water before sleeping Without local and digital examination we can't suggest any medicines for piles (arsh)
1 person found this helpful
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I have frequent urination what should I do? i am diabetic since five yrs on insulin.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, please get your urine tested & upload reports. Keep your blood sugar under control with small & frequent meals, regular exercises & avoiding sweets and carbohydrates rich diet and insulin.
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How to boost sex drive of my women we are just married couple and we have almost 1-2 times sex in a week.

MD - General Medicine
Sexologist, Nashik
How to boost sex drive of my women we are just married couple and we have almost 1-2 times sex in a week.
Women sexuality sexuality is totally different from man. Women needs to be praised, cherished, loved and touched love ably ignites her desire try to learn how to excite a women, can see her hot spot in my health tips.
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I'm 17 years old male. When I walk on a street I perceive myself as a Stranger, I keep imagining my mirror image in my mind, I keep talking too much inside my head, imaginations, social anxiety, isolation and suffering from self harm, negative thoughts. Is it normal?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 17 years old male. When I walk on a street I perceive myself as a Stranger, I keep imagining my mirror image in m...
Not at all. But because of your age, there may be something to look into affecting your feelings in particular. Please meet with a counselor and a doctor and get some help. This is your last chance to resolve any past issues and permanently too. But some of signs do not look good and will need immediate attention. Because you are young you can sort it out easier than if you neglected too much.
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I have pigmentation. Issue in my forehead is full black and you dont go in sunlight much still and if I use any product my skin become irritated.

Advanced Aesthetics
Ayurveda, Gulbarga
I have pigmentation. Issue in my forehead is full black and you dont go in sunlight much still and if  I use any prod...
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips • Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. • • Spray rose water on the skin to get fair skin. • • Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. • • Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin.
3 people found this helpful
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Hi sir good morning I am narender sir I am suffering from fever and back pain also so please help sir and I want to best to best medicine.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi sir good morning I am narender sir I am suffering from fever and back pain also so please help sir and I want to b...
Sir, Since how many days do you have fever and back pain. What medicines have you taken till now Do you have any body aches headache eye pain skin rashes joint pains How is your stools and urine As a first aid I advice you to take tab Calpol 650 mg for fever or back pain. Contact me for further advice.
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Next period aane tak thik kitne din pehle pregnancy cycle start hota h? please tell me doctor ji.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Next period aane tak thik kitne din pehle pregnancy cycle start hota h? please tell me doctor ji.
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero) near 1st and 28th day of cycle.
5 people found this helpful
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I m 30 year old female and have many scars n acne too. My skin is oily. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I m 30 year old female and have many scars n acne too. My skin is oily. What should I do?
Start with this. Medicine german reckeweg alcarea carb 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening.
1 person found this helpful
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From two regular months, I am suffering from unusual periodic days. The first day, bleeding occurs moderately or less. Second day it doesn't occur.& from third day, it occurs normally for a week or more days. I fear. Am I alright?

BHMS
Homeopath, Faridabad
From two regular months, I am suffering from unusual periodic days. The first day, bleeding occurs moderately or less...
Hello, do not worry, take Pulsatilla 200 ch , 5drops single dose ,before the onset of menses,BC No 15 , tabs ,twice daily for the whole month.Revert me after 1 month.
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I have Dark Circles since 5th Standard and now I'm 23 years Old. I used many under eye creams, oils, gels etc. No effect.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have Dark Circles since 5th Standard and now I'm 23 years Old. I used many under eye creams, oils, gels etc. No eff...
Dark circles could be sign of some allergies also .use potato juice packs on eyes .if they do not improve than consult us online.
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I going to be marry this November but I am a thin guy. Please suggest any ayurvedic or any medicine to gain fast weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I going to be marry this November but I am a thin guy. Please suggest any ayurvedic or any medicine to gain fast weight.
Take Alfalfa tonic daily. Apart from this, eat healthy food daily. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Measuring Testosterone Levels in Men

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi

The body and its functions depend to a great extent on the play of hormones, which can greatly affect how we function and the quality of life that we enjoy. Men and women have many different kinds of hormones. Testosterone is a male hormone that is found mainly in the testicles of males, and is responsible for the development of their sexual behaviour and other typical male characteristics. 

Why Measure Testosterone?

This hormone affects the physical, mental and emotional side of men to a great extent and an alteration can also cause health problems. For example, symptoms like sudden weight gain and mood swings are just a few that can point towards a low T score, which is a measure of testosterone. This is why it is important to measure the levels of this hormone. 

There are many ways to measure testosterone levels in men, which are as follows. 

  1. Sweat: One of the foremost ways to measure testosterone levels is to get acquainted with the sweat and its smell, which is basically a function of the apocrine glands. The more you sweat, the more testosterone you have in your body. 
  2. Testicles: The size of the testicles also determines how much testosterone your body is producing. The smaller the size, the lower the level; while larger and firmer testicles will mean that your body is producing high levels of testosterone.
  3. Erections: The erection that a male enjoys is driven basically by the level of testosterone being produced in the body. The size and frequency of the erection basically speaks volumes of the T score. Infrequent and small erections can point at low levels of testosterone, low levels of nitric oxide, as well as malfunctioning dopamine receptors. 
  4. Saliva and Blood Spot Test: This home-based test kit or a blood test at the doctor's clinic can measure the level of testosterone that is being produced in the body, with the help of a vial that can ask for either saliva or blood In this method, you need to remember that the T score depends on the time of the day and is usually highest in the morning. Also, a blood test conducted by a doctor will have more accurate results. 
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Hi I am 25 years male from India. I have pimples in face and nose. And also I was affected before with pimples but now it's making a marking in face. What should I do. Pls give your suggestion. What soap should I use. What type of food should I have to make it preety.

Alternative Medicine Specialist, Jabalpur
Hi I am 25 years male from India. I have pimples in face and nose. And also I was affected before with pimples but no...
Don't use soap on face. Take steam on face for 5 minutes. Rub ice on face immediately. For 2 months.
3 people found this helpful
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From past two days I am having severe neck pain with light headache and vomiting. Is cervical spondylosis causing this and what are the methods to avoid it.

COMT, MPTh/MPT
Physiotherapist, Surat
Yes if upper cervical vertebrae are involved then you may have symptoms like headache, dizziness and neck pain. In physio we have a treatment for cervical spondylitis so I would recommed you to consult any physio and start taking physio modalities and manipulations to reduce pain and increase mobility. I have specially designed one program as I-care specially in cases of neck and back pain which I have pratically applied on many of my patients and received a very good result. The treatment include: 1. Ice massage - Take ice pain perform massage over the area which is painful and have swelling. Do “to” and “fro” motion. Apply it for 8-10 minutes and then relax your body for another 3-5 minutes. 2. Deep massage - Using your finger tips start kneading your affected area. 3 finger kneading or 2 finger kneading or you can use thumb also for kneading. Once done with kneading again relax your body for 3-5 minutes. 3. Now apply any pain relieving ointment like volini or oraflame etc. Do not massage with the ointment. Just apply it gently involving all the area. Do not penetrate it. Once done with application again relax your body for 3-5 minutes and start performing exercises. Exercises: Because of pain and stiffness your neck range starts decreasing so with the entire treatment program we can help you to make your neck mobile and reduce pain to live happily. 1. Position - Sitting Bend your head forward until you feel stretch behind your neck. Hold for 5-10 secs. And relax. Repeat 5 -10 times. Perform same by taking neck backward and then side ways. Perform the exercises slowly until a stretch is felt. Do not over stretch, perform slowly and gently. 2. Position - Sitting Isometrics: Infront of mirror. Place your both hands on your forehead. Apply contradict pressure from hands towards your head and with your head towards your hands. There should not be any neck moment. Instead an isometric contractions should be there in neck. Hold for 5 sec and relax. Repeat it for 5-10 times. Perform same by placing your hands on the back of your head and giving isometric contractions to make posterior muscles stregthening. Then same as with placing one hand on right side and giving pressure from hand to head and vice versa. 3. Position - Sitting Stretching - Bend your head forward and and then gently pull your head further by applying pressure from your hands. A stretch is felt on back of your neck. Same a stretch your side neck muscles. 4. While exhaling push your upper rib down with your one hand and then tilt your head and give a slight stretch by rotating your head to opposite side. Hold for 5 sec and then relax. Repeat for 5-10 secs. 5. Neck and back straight, keep your chin in. Hold for 5 sec and feel a stretch in your neck. Relax. Repeat for 5-10 times. 6. Lie on bed with towel roll under your neck. Press the roll into the floor by using your neck muscles. Hold for 5 sec and relax. Perform 5-10 times. Advice - 1. Use very thin pillow while sleeping. 2. Do not sit for long time with your neck forward bending. 3. Lying on bed and reading book or newspaper should be avoided. 4. If there will be any pain while performing exercises or headache stop doing exercise and consult physio right away. 5. Sit in erect posture without bending your back or neck. 6. Position your desktop so that it should be just infront of your neck you do not have to bend your hands or neck. Please contact me if you face any problem while performing the I-care at home. I am sure you will get a relief in your pain as I have performed I-care in many patients and have received a good response. Please mail me at swatisagar121@gmail. Com if you face any problem in understanding any point. Ill reply you with the exact pictures showing how it can be done. There are many mobilisation techniques that can only be given by physio. You cannot do those at home. But try I-care program I am sure you will get a relief. Thanks and Good Luck. Get well soon.
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I get few rashes on my skin occasionally and it gets quite itchy. Is there any solution? And why is this happening.

MBBS, cc USG
General Physician, Gurgaon
I get few rashes on my skin occasionally and it gets quite itchy. Is there any solution? And why is this happening.
tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? 5, Are you taking any medicine for any medical condition? follow advices given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.It may be due to any internal problem/ food allergy or allergy to any drug 5. Sudden change in Body temperature like taking bath immediately after Hot tea can give rise to this problem consult me for further management
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