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Dr. S R Synda

Gynaecologist, Kannur DT

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Dr. S R Synda Gynaecologist, Kannur DT
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I had my last periods around 20of February. On 28 feb I had unprotected sex after 3 hours I had I pill. Now it's 25 of march. My periods have not come. I had 2 times home pregnancy tests and 2 times lab urine tests. All of them were negative. What should I do.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Because of I pill also period irregularities happen if not pregnancy. . Visit a gynec she can exam and send some test to confirm it.
4 people found this helpful
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Cosmetic Gynaecology - 7 Techniques For You

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Cosmetic Gynaecology - 7 Techniques For You

A woman is an extraordinary and beautiful creation of nature, and it is natural that she would want to see herself as perfect and complete. And, staying sexually attractive is one of the major factors that motivate a woman to seek the benefits of Cosmetic Gynaecology. Cosmetic Gynaecology or Intimate Aesthetic Surgery covers procedures which alter the appearance of female external genitalia and make it seem more natural and youthful. These methods, aid in correcting congenital defects, enhances the self*confidence of a woman, and positively affects the intimacy she shares with her partner.

With age and life events like childbirth, the vagina and labia often change in appearance and structure, which not only hampers the feeling of self-worth in a woman, but also prevents her from enjoying sexual activities completely and Cosmetic Gynaecology emerges as the savior in such situations.
Here are some procedures, which are here to help the fairer sex rediscover the beauty of their body:

* Vaginal Rejuvenation: With the help of laser technique, this process helps in tightening the internal diameter of the vagina, when it gets stretched during birth or owing to genetic factors.

* Labiaplasty: Through this method, the contours of the labia majora or labia minora are changed. It may cover reconstruction, augmentation or reduction.

* Hymenoplasty: It is done to create a pseudo hymenal membrane from hymenal tissue, which already exists or non*hymenal soft tissue. The intention is to cause bleeding when the membrane tears during intercourse.

* Clitoroplasty: This procedure deals with the surgical transformation of the clitoris, which caters to conditions involving increased tissue volume. It can also aid in creating clitoris in transgender women.

* Clitoral Hood Reduction: The method is focused on the loose skin around the clitoris, and can be conducted during labiaplasty or as a separate procedure.

* Monsplasty: The contours of the Mons pubis can be changed through this process. It involves liposuction for the reduction of excess fat, subcutaneous fat, as well as skin. Often, techniques like laser and ultrasound are used during monsplasty.

* Perineoplasty: Repairing and restoration of the loose, ageing or injured perineum is taken care of through this method. Perineum is the area between the vagina opening and the rectum. And this procedure is usually helpful for women who don't heal efficiently after a vaginal delivery or experience scars.

So if you are worried about the structure or appearance of your intimate area, don't fret. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4090 people found this helpful
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My age was 24 years I am8 months pregnant lady my ultrasound scan was good but my baby moments are less.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
My age was 24 years I am8 months pregnant lady my ultrasound scan was good but my baby moments are less.
Hi vasanthi, always count your baby movements for 1 hr after having food if u find they are less than 3 , look for another hour if they are still less than 3 . Go for your obstetrician. Sleep on your left side.
1 person found this helpful
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When I put my one finger in my pussy it stops at some point and is like something blocking it in side put I have had could that be my hymen.

BAMS, MD Ayurveda
Sexologist, Lonavala
When I put my one finger in my pussy it stops at some point and is like something blocking it in side put I have had ...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Can I eat non vegetarian. I am 7 month pregnant. please suggest me what should I eat and what is healthy for me and my baby.

DGO, MBBS
Gynaecologist, Roorkee
Can I eat non vegetarian. I am 7 month pregnant. please suggest me what should I eat and what is healthy for me and m...
It is advisable to take diet rich in iron, like leafy green vegetables, fruit like guava, dry dates, calcium rich diet like milk ,curd, paneer Proteins like chana, moong dal, beans,sprouts Take citrus fruit like mousmi and pomegranate after meals.
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Is there any home remedy for the healing of the pcos. Is there any massaging oil to cure pcos.

PDDM, MHA, MBBS
General Physician, Nashik
Is there any home remedy for the healing of the pcos. Is there any massaging oil to cure pcos.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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PCOS & Diet in Pregnancy!

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Mumbai
PCOS & Diet in Pregnancy!

Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.

Pcos predisposes women to diabetes, hypertension, obesity, cardiovascular complications, lipid metabolism disorders, uterine cancer in long run. Some of them are listed below:

  1. Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section (c-section), premature birth, etc. So, it is best avoided, and diet can help to some extent.
  2. Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
  3. Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
  4. Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.

Dietary changes:

With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:

  1. Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
  2. Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
  3. Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
  4. Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.

What to avoid:

Anything that can spike up calories and is of low nutritional value should be avoided.

  1. Avoid whites – pasta, rice, and bread
  2. Baked and processed foods
  3. Candies, chocolates, snacks
  4. Salty and spicy fried snacks
  5. Aerated drinks and soda

PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy. If you wish to discuss about any specific problem, you can consult a gynaecologist.

3891 people found this helpful

I am 28 year old. I am suffering with weight gain and full body unwanted hair problem. I am taking thyroid medicine from last 5 years. And 2 years ago I also take pcod medicine for 1 and half year butwhen I leave medicine I also suffer with same problems.

Advanced Aesthetics
Ayurveda, Gulbarga
In pcos the symptoms hair grows in face. And pcos is clear r not? Due to this hormonal changes weight gain is also seen, send me recent pcos scanned report. I will prescribe you medicines.
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Beetroot (Chukundar) - 7 Reasons Why You Must Eat Them!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Beetroot (Chukundar) - 7 Reasons Why You Must Eat Them!

It’s been long known about the numerous health benefits of beetroot. Surprisingly though, beetroot has some not-so-known qualities such as increasing stamina, removing skin blemishes and increasing the glow of the face. Apart from this, it can fetch benefits to the skin, hair and the overall health. In this article, we will discuss the benefits of beetroot consumption in vivid detail.

  1. Reduces the impact of aging: Beetroot being a great antioxidant successfully blocks free radicals and helps to fight the symptoms of aging. All it requires is a medium slice beetroot. The juice should be extracted from it and the pulp needs to be removed. The juice then could be applied to the face using cotton balls. Applying this simple solution once in a week can fetch dramatic results.
  2. Reduces blemish and pigmentationBeetroot is one of the few vegetables that have a large amount of vitamin C embedded in it. It helps the skin to retain its original color, reduces blemishes and pigmentation. 3-4 cubes of beetroot serving twice a week should do the trick.
  3. Hair lossBeetroot is a great source of food to stay away from hair loss. Being a good source of potassium, beetroot can prevent hair loss and enhance hair growth. A weekly serving of 3-4 cube of beetroot over a span of few months will show visible results.
  4. Improves liver function: Beetroot contains glutathione that is known to be a great agent for the liver. It acts as a detox diet and helps in functioning of the liver. This liver, in turn, helps the body to detox. Beetroot also helps in the regeneration of cells of the liver.
  5. Boost hemoglobin: Beetroot is an excellent source of iron and folate. These are the nutrients that are required for the body to maintain an adequate amount of hemoglobin in the body. A deficiency in the hemoglobin level can lead to anemia. Regular consumption of beetroot can ensure that a person refrains from deadly diseases such as anemia.
  6. Fight inflammation: Some typical symptoms of inflammation include infection, trauma etc. This is a sign of the immune system not acting efficiently against sudden panic. Some typical symptoms include pain, redness, swelling etc. Beetroot in known to have a super-efficient anti-inflammatory response. Injection of beetroot is often suggested by medical practitioners.
  7. Cancer prevention: Beetroot can elevate the level of oxygen in the blood. Since cancer cells are acidic in nature, beetroot can successfully neutralize them due to its alkaline nature. Owing to this anti-cancer properties, oncologists often suggests the intake of beetroot juice on a regular basis to patients suffering from liver, rectal, colon and various other types of cancer. 2 glasses of beetroot juice are often recommended for cancer patients.
8638 people found this helpful

Follow a Healthy Diet Always - For a Healthy Life

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Follow a Healthy Diet Always - For a Healthy Life

A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.

The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family

  • Have the food as slowly as possible.
  • Have small quantities of food at one time.

2. At home

  • Eat on small plates to control having extra quantities of food.
  • While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
  • Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.

3. Outside home

  • While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
  • Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
  • Avoid having desserts immediately after food if possible.
  • Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
  • Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.

4. Tips solely focused on and for your family

  • Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
  • Teach them by offering healthy foods and letting them to choose the amount they want to eat.
  • Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
4932 people found this helpful

I am 28 years old before 4month I got married. I have irregular period. M trying to convince baby. I had last period on 23july. But from few days m feeling weakness and butter test. And some time I feel very light pain in stomach. Can I be pregnant.

BHMS, MD - Homeopathy
Homeopath, Bangalore
I am 28 years old before 4month I got married. I have irregular period. M trying to convince baby. I had last period ...
Ms. lybrate-user confirm your pregnancy by doing urine pregnancy test in first sample of urine, it shows 2dark lines if positive. If not for irregular periods consult a Homeopathy doctor he will guide you thanq.
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Me and boyfriend had sex on the 5th day of cycle without protection but he cum outside, is it possible to get pregnant? I recently used ipill last time so I got early periods can I take again its 6th day today.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Me and boyfriend had sex on the 5th day of cycle without protection but he cum outside, is it possible to get pregnan...
Dear lybrate user, chances of getting pregnant on 5th day of the cycle are remote. It's up to you if you want to take ipill. It is not advisable to take ipill repeatedly.
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Get Checked Blood Pressure and Diabetes

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Get Checked Blood Pressure and Diabetes

More than half the patients with blood pressure are patients of diabetes too. Get your BP checked every time when you visit your doctor! Both BP and Diabetes have bad effects on kidney and as such should be controlled together asap!

2 people found this helpful

I experience a lot of pain during periods. It's unbearable sometimes Please help.

BHMS
Homeopath, Chennai
I experience a lot of pain during periods. It's unbearable sometimes
Please help.
Excessive production of prostaglandins is one of the major causes for most signs and symptoms of dysmenorrhea. Primary dysmenorrhea is almost wholly due to this and may be due to a tight cervix, the mouth of the uterus. Such cases improve totally after a normal child birth due to stretching of the uterine musculature. Secondary dysmenorrhea, however, needs proper investigating into in order to know the causative pathology. The underlying pathology needs to be treated to control painful menses. Pain-killers can only offer temporary relief. The common causes of secondary dysmenorrhea are pelvic infections, congestive or inflammatory conditions within the pelvis like endometriosis, uterine tumors such as polyps or fibroids, and the presence of a foreign body such as an intrauterine contraceptive device [IUCD]. Homeopathy has a promising role to play in cases of dysmenorrhea. The medicines are known to reduce the severity of the pain as well as to treat the cause, whenever possible. Every patient with dysmenorrhea may present with a different set of individual symptoms, which are carefully noted while deciding the homeopathic line of treatment. Homeopathic treatment is strongly suggested. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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My wife is pregnant. 29 oct 2016 she will complete 2 month. What we can take precaution and try for healthy and shar baby girl/baby boy. Please guide regarding the same.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife is pregnant. 29 oct 2016 she will complete 2 month. What we can take precaution and try for healthy and shar ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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My wife is 5 months pregnant. Is it safe for her nd baby to travel 200 kms by car . Any precautions to be taken.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
My wife is 5 months pregnant. Is it safe for her nd baby to travel 200 kms by car . Any precautions to be taken.
Yes. As long as you have a healthy pregnancy, it's fine to carry on driving while pregnant. However, in the last few months, your growing bump may make it more difficult to get in and out of the car. It may even start to get in the way of the steering wheel. As a result, you may prefer to stop driving towards the very end of your pregnancy. It's also worth noting that the tiredness and nausea you may be feeling in the first trimester can make it hard to concentrate. Be sure to take regular breaks, and only drive when you're feeling alert and well-rested. There's no reason not to travel by car when you're pregnant, but you may need plenty of toilet stops on a longer journey! As above, stretch your legs when you can and take plenty of breaks. If sitting in the car gives you back pain, try putting a cushion, foam wedge or rolled-up jumper in the small of your back. Adopt a few safety precautions for your peace of mind. Make sure you always have your mobile handy and, as you near your due date, take your pregnancy documents with you on long trips.
3 people found this helpful
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Past one year, I have thyroid problem. I gain too much of weight. As well as irregular menses. How to overcome it? I feel so tired.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Past one year, I have thyroid problem. I gain too much of weight. As well as irregular menses. How to overcome it? I ...
Hi, you are suffering from PCOS, which is imbalance of insulin and estrogen hormone. it can be controlled with food and nutrition
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I have irregular periods that occurs once in 50 to 55 days and I am 42 years old. What is the natural way out for a regular mensural cycle.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take sepia - 30 / 5 drops in little water thrice a day for one month. Best wishes Dr. Mukesh Singh
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