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Dr. S P Gupta

General Physician, Delhi

100 at clinic
Dr. S P Gupta General Physician, Delhi
100 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S P Gupta
Dr. S P Gupta is a popular General Physician in Nangloi, Delhi. He is currently associated with Bimal Hospital in Nangloi, Delhi. Save your time and book an appointment online with Dr. S P Gupta on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No 17/1, Rohtak Road, Nangloi, DelhiDelhi Get Directions
100 at clinic
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I am 30 years old and my problem is every time I see my wife . I want to do sex with her and at the same time she also do the same .but she do not do what I tell to her in the sex. She does not satisfy me and I am having a habit masturbate in sex I do not sperm after sex I masturbate myself what should I do for my pleasure with my wife more pleasure.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 30 years old and my problem is every time I see my wife . I want to do sex with her and at the same time she als...
Dear lybrate user. I can understand. You and your wife should talk these issues over. You should not force your wife to do things which she do not like or accept. Love, affection and involvement are the three things for successful sexual relationship and satisfaction. You should quit masturbation and use your wife for sexual satisfaction. I suggest online sex counseling. Take care.

I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an hour ,it's really paining lot while I walk ,plz suggest me some treatment for this.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an ...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back pain. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

I had a hard day of work in my office and now my head is paining a lot and I had not consulted doctor yet, what could be possible reason of hard pain?

Diploma in homeopathy, B. Sc
Homeopath
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I had a hard day of work in my office and now my head is paining a lot and I had not consulted doctor yet, what could...
There can be a million reasons. Hard work is not unhealthy and causes no ill effects. Stop thinking that hard work can give you bad results. Have a pain killer tab.

Can diabetic people drink milk with haldi. Because each cup of milk has 12gms of sugar and.

Diploma in Diabetology, MBBS
Endocrinologist
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Can diabetic people drink milk with haldi. Because each cup of milk has 12gms of sugar and.
The casein in milk has a very high insulin index. This means that a lot of insulin is secreted to metabolise the milk sugar. Hence try to avoid dairy products if you can. Also there is too much adulteration in almost all the milk products. So you can drink haldi with warm water. It will help you.

Hello. Since I have vertigo, I was asked to take Doppler test. Test shows that" evidence of few heterogeneous exchotextureal lesions in both lobes of thyroid gland, measures 16x13mm- likely being lesion" Are they harmful? Is that a cause for vertigo?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Hello. Since I have vertigo, I was asked to take Doppler test. Test shows that" evidence of few heterogeneous exchote...
take tab. vertin-8mg twice a day for vertigo. for thyroid take tab. thyroxine . where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

I am 28 years old, married having 2 babies. Since a week long I am having a problem of black stool. It was not before but since few days I'm having blackish colour of stool with a bad fuel smell. I'm not having any stomach pain. I'm ok but I'm very much tensed regarding colour of my stool. Sir/madam please suggest me what should I do next. As I'm ashamed to narrate my problem with my family.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Due to poor functions of liver there may be black hard stool avoid overeating and frequently eating gives rest to digestive system eat simple liqiuid munga dal khichadi mugdal yush drink luke warm water avoid oily food take ziznjiber aadrak chatani in small quantity avoid curd udada dal paneer milk ghee then your problem will solve.

What is the effective method of cleaning ear wax at home? What kind of drops are to be used?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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What is the effective method of cleaning ear wax at home?
What kind of drops are to be used?
Wax dissolving ear drops like dewax or waxonil ear drops should be used for 1 week, 3drops 3 times a day. This makes the wax soft. Then get it cleaned by an ent. Avoid using buds as they push the wax further in. Also avoid putting hydrogen peroxide in the ear.

Hi I got marriage before 5 months after that for past four months I am getting suddenly by night time muscles ache, under feet and hand palms are pinching and burning sensation.Please tell.

MBBS
General Physician
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Hi I got marriage before 5 months after that for past four months I am getting suddenly by night time muscles ache, u...
1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration 7. Consult physician for further advice and treatment.

I won't sleep in nights and more I work on system. I am working night shifts. Please suggest me the best solution to protect my eyes and get the sleep well.

PDDM, MHA, MBBS
General Physician
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I won't sleep in nights and more I work on system. I am working night shifts. Please suggest me the best solution to ...
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.

I'm suffering from lack of Sleep. From few days I spend lot of sleepless nights. I don't what's going but different types of Thoughts are running in my mind like I'm with someone or Going to someplace like that .upto 3 Am I can't sleep Even I'm trying but no sleep after 3 Am I'm forcedly sleeping.

C.S.C, D.C.H, M.B.B.S
General Physician
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I'm suffering from lack of Sleep. From few days I spend lot of sleepless nights. I don't what's going but different t...
Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 3.If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 4.The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 5.Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 6.Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 7.What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 8.Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, Hypothyroidism or general weakness and a blood test is needed and you may contact me personally by Lybrate site for further advice 1.Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: Going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: You should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: Depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.

I was playing cricket and suddenly my ankle twisted. It pains a lot and it seems that I cannot walk. Help please.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist
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Take rest, put some ice (4 hrly), take pain killers. But before all this get an xray done to rule out any fracture.

I haven't been able to sleep since 2 days and I am having a sever headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I haven't been able to sleep since 2 days and I am having a sever headache, tried multiple home remedies, but didn't ...
Sleep deprivation can cause headache and vice versa. You can take over the counter available analgesics like paracetamol or Ibuprofen for relief from headache. Once headache subsides you should get some sleep and will feel better. Some tips to avoid such problems in future. 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. If problem persists consult again.

Sir, Mujhe 2 mahine se fever hi dawa khane ke bad theek ho jata hi aur sham tak phir fever aa jata hai. So please sir koi achha dawa bataiye.

BHMS
Homeopath
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Sir, Mujhe 2 mahine se fever hi dawa khane ke bad theek ho jata hi aur sham tak phir fever aa jata hai. So please sir...
tk China 30 in homoeopathy. and get a blood test report. proper treatment is done on symptoms basis.

I am too sleepy. I think to get up early in the morning but I can't woke up. How to reduce sleep.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am too sleepy. I think to get up early in the morning but I can't woke up. How to reduce sleep.?
There are many causes of excessive sleep like Loss of appetite, Trouble with thinking or memory ,Feelings of irritability or anxiety drug, alcohol, or cigarette use, lack of physical activity, obesity, and the use of certain medications..rule out the cause n b/w try Yoga daily And Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed.

I have puss in my ear.

MD - Microbiology
General Physician
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I have puss in my ear.
Hi. This is ear discharge. This is due to infection. You need to show an ent doctor at the earliest as all pus is not reduced by antibiotics.

I am 36 years old, married male person and if I consume any food either heat or cold, it produces mucus in the chest within 15 minutes due to which couldn't breathe easily. Even after practicing pranayama and also consuming medicines, this problem persist still. The mucus which remains in nose, move to chest and creates congestion while practicing pranayama. This problem was started since from 1.5 years back. I consulted pulmologist and underwent lung scanning, Lung function test, everything was normal. I used to smoke for 10 years and quitted 4 years back. I never had a asthma or tuberculosis, even in family nobody had it. Please suggest me a solution to overcome this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 36 years old, married male person and if I consume any food either heat or cold, it produces mucus in the chest ...
In my opinion you have some allergic factor, which may cause produce mucous in excess. Try to detect it you should make investigation for allergy test. You are practising yoga, it is good, it should be done under expert guru. As medicine you take bibhitak powder3gm morn. And evening with warm water. Avoid dahi, citrous fruits, rice and all refrigerated items. Take ginger treated warm water 250 ml in morning.

I am aAsma patients and l am suffering heavily please advice me for my asthma disease

MBBS
General Physician
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I am aAsma patients and l am suffering heavily please advice me for my asthma disease
For acute condition take nebulisation with asthalin respules and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.

I have a problem about digestion, whatever I eat it's not digests and I have piles problem. Please give me solution.

MBBS, MBA (Healthcare)
General Physician
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I have a problem about digestion, whatever I eat it's not digests and I have piles problem. Please give me solution.
avoid straining on stool. avoid constipation. use green vegetables. take pilex one tab 3 times daily for one month. use anovate cream on anus. consult surgeon.

Kindly suggest me any medicine that will help me during pain. Because if I did not take the dose of it second to third day I felt sad and not doing my work properly. And some times loose motion problem also occurred.

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Kindly suggest me any medicine that will help me during pain.
Because if I did not take the dose of it second to thir...
Hi, Take following homoeopathic medicine Tab Biochemic 25 (SBL) 4tabs to be chewed thrice a day 1/2 an hour before meals. Aloes soco 30 4pills to be sucked thrice a day for 30 days Revert back

I am having chronic gastric burning problem how can I reduce? I am also having sinusitis problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am having chronic gastric burning problem how can I reduce? I am also having sinusitis problem.
take tablet sompraz -d twice daily 1 hr before meals ..avoid red chillies/tea /coffee...for sinusitis take odimont lc once daily ..and do anulom vilom pranayam..daily
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