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Dr. S. K. Sama

Gynaecologist, Delhi

Dr. S. K. Sama Gynaecologist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. K. Sama
Dr. S. K. Sama is a popular Gynaecologist in Siri Fort, Delhi. You can visit him at Sama Hospital in Siri Fort, Delhi. Book an appointment online with Dr. S. K. Sama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sama Hospital 8 - Siri Fort Road, DelhiDelhi Get Directions
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Few weeks back I had swelling in my body especially legs, the doctor had advised me to take some tests including ultrasound of kidney which according to the doctor was normal. These things came out to be abnormal ESR westergen 54 Mchc 31.4 Serum cholesterol 258 Serum triglycerides 204 Vldl 40.8 Total/hdl cholesterol ratio 5.43 Ldl/hdl cholesterol ratio 3.57 Serum uric acid 7.3 The reports had been shown to the doctor and some medicines were prescribed. 1. Telma 20 2. atorvastatin Calcium tablets 3. Lacix 4. Calcium carbonate tablets I sometimes see some swelling in my legs for unknown reason, also I had stopped taking medicine since the last 2 days just to check and the swelling returned in my feet today. Why is this happening? After seeing the swelling I have started taking medicines. What are the things that I can do from my side to stay healthy? Frankly speaking the swelling scares me a bit. I also have high BP for which I believe the doctor has prescribed the medicine. I also had minimal change disease (nephrotic syndrome) 8 years back due to this I get scared whenever I see some swelling in my feet. please provide some solution to my problem. Also should I stop eating chicken? I have already switched to low fat dairy products.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Few weeks back I had swelling in my body especially legs, the doctor had advised me to take some tests including ultr...
Trust your doctor. You are taking right medicines. Yes you can eat chicken and low fat dairy products but make sure that your protein intake is measured.
1 person found this helpful
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I am 25 years old and my wife in 6+ month of pregnancy so I didn't have sex from last 2 month. Can I sex with other girl and woman.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hello you can have sex with anyone with consent. You don't need to justify your craving for sex after 6 months away from sex. Just think about the possible guilt of betrayal with your wife otherwise medically, no problem
3 people found this helpful
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Why she gets her period twice in this month. Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Why she gets her period twice in this month. Please tell me.
Acc. To ayurved. When heatness of blood is unnecessarily increase then heavy bleeding is occur. Its all depend upon her diet stress level. And life style.
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My self Bhawana. I want baby. Since 4 months have been planning but no results. Please help me out. Meri date 8th hai. 20 se sex continue kiya. Aaj 11 ko periods start ho gaye. Help me out.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Your days of intercourse are correct. You need to try for another 2 moths before we can start investigating and treatment
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Hi madam / sir. I play with my husband hit each other a lot. With legs with arms, Will this affect in miscarriage? From the time of stoppages of periods 30 days plus 15,45 days. Today is my 52nd day of pregnancy. Please suggest.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi madam / sir. I play with my husband hit each other a lot. With legs with arms, Will this affect in miscarriage? Fr...
Bigger breast, a wider belly, swollen ankles, your body undergoes incredible changes to house the newest little addition to your family, and during this transformation the relationship with the guy on the outside of your womb will change as well. Simply put, love and pregnancy can be a tricky combination. "At times you'll feel inexplicably close, while other moments you could feel as though your partner is living on another planet, says Cathy O'Neil, co-author of the book Babyproofing Your Marriage. Being mindful of what's in store, and learning how to manage and understand your emotions will go a long way towards helping you maintain and strengthen your bond. Here's how to navigate the five most common changes.
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I am 20 years old. I have a lump inside my breast can you tell me the symptoms of breast cancer.

BHMS
Homeopath, Raebareli
Symptoms and Signs of Breast cancer: A Change In How The Breast Or Nipple Feels Nipple tenderness or a lump or thickening in or near the breast or underarm area A change in the skin texture or an enlargement of pores in the skin of the breast (some describe this as similar to an orange peel’s texture) A lump in the breast (It’s important to remember that all lumps should be investigated by a healthcare professional, but not all lumps are cancerous.) A Change In The Breast Or Nipple Appearance Any unexplained change in the size or shape of the breast Dimpling anywhere on the breast Unexplained swelling of the breast (especially if on one side only) Unexplained shrinkage of the breast (especially if on one side only) Recent asymmetry of the breasts (Although it is common for women to have one breast that is slightly larger than the other, if the onset of asymmetry is recent, it should be checked.) Nipple that is turned slightly inward or inverted Skin of the breast, areola, or nipple that becomes scaly, red, or swollen or may have ridges or pitting resembling the skin of an orange Any Nipple Discharge—Particularly Clear Discharge Or Bloody Discharge It is also important to note that a milky discharge that is present when a woman is not breastfeeding should be checked by her doctor, although it is not linked with breast cancer. For further queries get back to me.
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I'm a male and right above my genitals, where hair is, I noticed small yellow spots on my skin. What is this?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm a male and right above my genitals, where hair is, I noticed small yellow spots on my skin. What is this?
Folliculitis is hair follicle infection and small pustules may have formed. You need a course of antibiotics from a doctor.
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Hi yesterday my husband was got report for semen analysis .The sperm count is 7 million. Is this very low count? How long it will take to increase sperm count? Is it possible to conceive?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi yesterday my husband was got report for semen analysis .The sperm count is 7 million. Is this very low count? How ...
As the count if very low, he need to see a fetility specialist, to assess the cause for the same. Meanwhile ask him to for life style change like stopping smoking, alcohol, avoid stress, very hot environment. With proper treatment the count can be increased, do not worry.
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Hello mam mere problem ke last time 5 August main pregnancy test Keiya tha. Or vo positive aaya. Pr mam mere abhi bhi bleeding chal rhe h to mam tension ho rhe h g main test 5 August ko the tha pr mam us time sporting ho rhe the pr abhi to bleeding ho rhe h full.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello mam mere problem ke last time 5 August main pregnancy test Keiya tha. Or vo positive aaya. Pr mam mere abhi bhi...
Hi Neha aap Ko kuch medicines start karwana jaruri hai taki bleeding ruk jaye. Hope aap folic acid le rahe Ho. Please ek basic ultrasound kara lijiye
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I want to know clearly what infections will happen to me if I will have the anal sex with my wife. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
There is no extra risk of infection when you have anal sex with wife. But as anal membrane is very thin, it carries more risk of getting injured with the act.
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Hi - I have 35 days old baby. Please suggest me some tips to make breast feeding easier. How often we can feed? Ideas on foods to eat and avoid during tis time ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- drink more milk to increase the quantity of breast milk. Don't start any medicines as it will transfer from you to your baby. Feeding frequency depends upon the hunger of the baby so it can not be fixed. Don't feed in supine position (sleeping position) as it may cause perforation of the ear internally. (also known as milk ear). Avoid spicy food, fast foods, and hard to digest foods during this period.
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How Obesity can Trigger Blood Pressure

M.D, MBBS
Cosmetic Physician, Mumbai
How Obesity can Trigger Blood Pressure

Obesity is a disorder that leads to fat accumulation in the body. It is chronic in nature and may cause serious complications in the body. It increases the risk of various diseases in the body like diabetes and cardiovascular diseases. The fat tissues in the body needs nutrients and oxygen for nourishment, thus the blood vessels in the body direct blood to these tissues.

This ups the workload of the heart as it has to pump more blood, which results in excessive pressure on the walls of the artery. When the pressure on the arteries increase, it is known as high blood pressure. Being obese also hampers the ability of the body to transport blood throughout your body and so weight loss is compulsorily advised.

The causes of obesity are: 

  1. Genetics: You are likely to be affected by obesity if your family members are obese. Your genes also play a role in regulating your hormones that deal with fat in the body. It may cause a hormone called leptin that regulates your appetite to be less in the body, which in turn triggers obesity.
  2. Diet: If your diet is high in simple carbohydrates like refined products and sugar-based foods then it increases the risk of obesity. Foods those are rich in simple carbohydrates cause high insulin production in the body which promotes accumulation of fat.
  3. Being inactive: You are likely to be overweight if you follow a sedentary lifestyle. This happens if you have a desk job or if you are lazy.
  4. Psychological issues: Certain psychological problems such as stress and emotional problems may cause you to binge eat which leads to weight gain.
  5. Disorders: Certain disorders like polycystic ovary syndrome (presence of cysts on the ovaries) and hypothyroidism (reduced production of the thyroid hormone).

Since obesity can significantly affect your blood pressure, you need to take steps to mitigate the damage. Apart from making various changes to your lifestyle, you can opt for various surgical procedures like ultrasonic liposuction (where sound waves are used to get rid of fat) and mesotherapy (where various medicines are injected in the adipose tissues). These are safe and non-invasive treatments that are very effective in promoting fat loss.

1 person found this helpful

How to avoid cracked heels in winter

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
How to avoid cracked heels in winter
1. Drink 3 litres of water daily,
2. Take 10ml of flax seed oil daily
3. Avoid alcohol as it causes dehydration
4. Keep your weight in normal range.
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My wife suffering from biletral tubal block, is this situation curable?

MD - Maternity & Child Health
Gynaecologist,
Not likely but can be tried based on type of defect causing block. Send the report. Stree woman health care centre bangalore
1 person found this helpful
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White discharge is the problem I'm facing for more than 4 months, What's the remedy for this?

BAMS
Ayurveda, Bangalore
Hi, Take Cap. Lucogyl 1 cap 3 times a day and Shecare syrup 2 tsf twice daily mixed with equal quantity of water. Wash the external genitals and the vagina with Intiwash liquid 5-6 times per day.
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Are You Getting All the Nutrition? 5 Signs that Indicate the Opposite

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Are You Getting All the Nutrition? 5 Signs that Indicate the Opposite

Have you ever taken a look at your food and questioned yourself about your nutritional intake? Whether you’re a vegan, pescatarian or non-vegetarian, it is essential that your food provides you with vitamins, minerals, carbohydrates, proteins and fats. Never rely on vitamin supplements alone to give your body the nutrition it needs. Though a few nutrient deficiencies have no symptoms, most can be easily identified. Here are a few tips to help you understand whether your body is getting all the nutrition it requires or not.

  1. Cracks around the lips: Dehydration is not the only cause for cracks around the lips. This could be a sign of vitamin B, zinc or iron deficiency. It could also be a sign of not getting enough protein. To correct this deficiency, increase your intake of poultry products, eggs, cheese and salmon. Vitamin C helps the body absorb iron and hence you should also include fruits and vegetables rich in vitamin C in your diet.
  2. Hair loss and brittle nails: Biotin or vitamin B7 is crucial for healthy hair and nails. Hence, if you’re experiencing sudden hair loss and brittle nails, it could be a sign of vitamin B7 deficiency. Egg yolks are a rich source of biotin, but to get the most out of them it is best to eat them raw. However, avoid eating raw egg whites as this can be counterproductive. Other food items rich in biotin are nuts, mushrooms, salmon, cauliflowers and bananas.
  3. Red bumps on the skin: Red eruptions on the skin can be a sign of low levels of essential fatty acids or vitamin A or D. Sardines and anchovies are rich sources of Omega-3 fatty acids that can correct this deficiency. To deal with a vitamin A deficiency, you need to eat lots of green leafy vegetables, carrots and sweet potatoes. The best way to get Vitamin D is through safe sun exposure (get your vitamin D level tested today).
  4. Numbness in hands and feet: Numbness and a tingling sensation in your hands and feet could be a sign of vitamin B deficiency. This is often also accompanied by anxiety, depression and tiredness. Vitamin B supplements are easily available in tablet and capsule forms or can be found in spinach, beetroots, eggs and poultry.
  5. Leg muscle cramps: Frequent cramps in your toes, calves and arches of the foot could be a sign of potassium, magnesium and calcium deficiency, so get yourself tested today. To fix this, eat plenty of almonds, hazelnuts, apples and green leafy vegetables like kale and spinach. If you wish to discuss about any specific problem, you can consult a specilized and ask a free question.

 

Experiencing any of these symptoms? Get tested yourself today and find out for sure!

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I am house wife, I have many problems like BP, sugar, asthma, fibroids, kidney stones, one fallopian tube that is also blocked.

BAMS
Ayurveda, Ambala
I am house wife, I have many problems like BP, sugar, asthma, fibroids, kidney stones, one fallopian tube that is als...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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