Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. S. K. Sama

Gynaecologist, Delhi

Dr. S. K. Sama Gynaecologist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. K. Sama
Dr. S. K. Sama is a popular Gynaecologist in Siri Fort, Delhi. You can visit him at Sama Hospital in Siri Fort, Delhi. Book an appointment online with Dr. S. K. Sama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Sama Hospital 8 - Siri Fort Road, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. S. K. Sama

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.

BHMS
Homeopath, Sindhudurg
I am 20 years old and I have done cesarean last 24 days back. what kind food I have to take? Please help me.
A healthy diet should include a variety of foods from each of the food groups, including plenty of fresh fruits and vegetables, whole grains, lean proteins and low-fat milk products. It is important to avoid junk food and foods high in calories during the recovery phase of a cesarean section because of the need to limit physical activity. Women should discuss weight loss with their doctor following delivery of the baby, some may suggest waiting to start a weight loss plan until after the 6-week postpartum check-up.
1 person found this helpful
Submit FeedbackFeedback

My name is ganpati devi I am 35 yers old and my weight is 65 kg and my hight is 5.8 ft I am 25 week pregnant but my amniotic fluid sac is leakage so please help what I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My name is ganpati devi I am 35 yers old and my weight is 65 kg and my hight is 5.8 ft I am 25 week pregnant but my a...
Hello, Amniotic fluid leak at 25 weeks is not healthy at all and you must visit your doctor soon,as the leak once started cannot be stopped and pretern delivery shall be inevitable.
Submit FeedbackFeedback

Hi I am 9 months pregnant and I have a 5 years baby girl and this moment we don't wanna have next baby now so wht shall I do can Unwanted kit will help me out.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
You have 9 months pregnancy right, so you will first deliver this baby, and then think of a suitable method for contraception, in my opinion you should get am IUCD inserted so as to have a non harmonal device with no side effects, but only after you have settled down with post delivery bleeding etc.
Submit FeedbackFeedback

I am pregnant 7 weeks. And my hemoglobin is low .plz suggest me some best food fruits to increase hemoglobin.

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
I am pregnant 7 weeks. And my hemoglobin is low .plz suggest me some best food fruits to increase hemoglobin.
Congratulations for the good news. First of all your doctor will try to find out the cause of low haemoglobin. Accordingly you would be given the medicine. Apples, jaggery (gud) are good sources of iron but take plenty of milk also because protein intake is important for haemoglobin build up.
Submit FeedbackFeedback

Hi I am 25 years old married women I have delivered baby boy on date 23. 03. 2015 through cesarean but till date I feel pain left side of my uterus and still date blood is discharged from uterus through vagina so kindly suggest the medicine for treatment thanks

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi , you can take q hamamelis 10 drops thrice aday for wk than inform me. Please read, you have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. We must also understand all the features that belong to you as an individual. Take care
1 person found this helpful
Submit FeedbackFeedback

Ways to Cope with Grief and Loss

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Ways to Cope with Grief and Loss

Every person faces ups and downs in life, the difference lies in how we deal with the low points of our life. Losing someone you love is probably the saddest experience anyone can go through. Our natural reaction to such a loss is grief. The more significant the loss; the more intense your grief will be. There is no right or wrong way to grieve and everyone grieves in a different way.

However, here are a few healthy ways you can cope with your loss to move on with your life.

1. Build a support system: When you are grieving, you may feel that nobody understands how you feel and would want to isolate yourself. Do not allow yourself to withdraw into a shell and instead build a support system of friends and family who you trust. You could also visit a counselor who is trained to deal with such situations. Joining a support group can also help.

2. Face your grief: Not allowing yourself to grieve can do more harm than good. You can suppress your grief for a short time but you cannot avoid it forever. The longer you avoid facing it, the more difficult it will be. Suppressing grief can also lead to a number of health problems such as depression, substance abuse and anxiety.

3. Look after your health: When grieving for the loss of a loved one, you may not feel hungry and may want to simply lie in bed all day. But you must instead get out, eat right and exercise regularly. When the body is healthy, you not only feel better physically but also emotionally. Avoid turning to alcohol and drugs to lift your mood.

4. Express yourself: Bottling up your emotions is never a good idea. However, sometimes talking about how you feel can be difficult. In such situations, look for alternate means of expressing yourself. For examples, you could try painting or start a scrapbook.

5. Look out for grief triggers: What makes coping with the loss of a loved one difficult is the fact that you share a number of life events with them. Birthdays, anniversaries, holidays and festive occasions can bring back memories of the person and overwhelm you. To successfully heal, you must plan ahead for events like this that will trigger grief. Do not allow yourself to be alone at such times.

6. Seek professional help: Sometimes, when you are dealing with the loss of a loved one, you find yourself sinking into depression or find it difficult to resume your normal lifestyle. It is a good idea to consult a mental health practitioner or counselor.

4726 people found this helpful

Do any kind of lump in a breast ultimately become cancer. What measure should be taken to prevent breast cancer? Do breast cancer affect heart function?

DM - Oncology
Oncologist,
Once you have a lump visit to Dr. To check whether it is benign or malignant. After 45 appearance of lump is more likely malignant.
2 people found this helpful
Submit FeedbackFeedback

Is it safe to take flexon tab, neurobion forte tab and pantodac tab while breastfeeding? Please suggest.

MBBS, MD
Pediatrician, Gurgaon
Yes you can take. They does not effect breast milk quantity. Small amount secreted in milk is not harmful.
Submit FeedbackFeedback

I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband time is below one minute but my satisfaction time is minimum three minute, please help me which medicine i should start or how to increase my partner time or how to decrease my time please help me I need good suggestion.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband tim...
its known as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis.
2 people found this helpful
Submit FeedbackFeedback

I am 25 yr old female and have to stomach pain during periods time my periods not cleared last three month and periods time not pain during time after pain and full moths pain periods after of before.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have ashokarishtam + dashmoolarishtam 2+2 tsf twice daily with equal water. Have cow ghee in milk 2 tsf daily. The problem will solve in 1 month. Avoid junk food & spicy food.
1 person found this helpful
Submit FeedbackFeedback

Ayurvedic Remedies for Salivary Gland Tumor

Skin Diseases Cancer Heart Diseases Musculoskeletal Disorders Male Sexual Disorders AIDS, Hypertension Diabetes Mellitus Blood Disorders Respiratory Disorders, Gastrointestinal Disorders Endocrine Disorders ENT Disorders, Gynecological Disorders Opthalmic Disorders Psychiatric Disorders Urological Disorders
Ayurveda, Indore
Ayurvedic Remedies for Salivary Gland Tumor

Salivary gland produce saliva, which keeps the mouth hydrated. It softens and moistens the food that you chew while eating. Saliva also has a slight digestive function. Most of the times, tumors that form on the glands are noncancerous. But sometimes, they might be cancerous. There are three main salivary: parotid glands, submandibular glands and sublingual glands.

Salivary gland cancer falls under the category of mouth cancers. The symptoms of salivary gland cancer include:

  1. A lump or mass in the neck, face or mouth.
  2. Pain in one area of the face, mouth or neck (know more about to deal with neck pain)
  3. There is a noticeable difference in the shape or size of the right and the left sides of the face.
  4. Feeling numb and weakness on either side of the face.

The risks of salivary gland cancer are as follows:

  1. Exposure to industrial radioactive chemicals
  2. Diets high in animal fat but very low in vegetables and fruits
  3. Consumption of alcohol and smoking, or chewing tobacco
  4. Genetics or hereditary factors

The two most Ayurvedic treatment for salivary gland tumours are Arogyavardhini Vati and Punarnavadi Guggulu:

  1. Arogyavardhini Vati: Arogyavardhini Vati is the best Ayurvedic remedy for digestive conditions. Salivary gland tumors do end up affecting digestion. This remedy is beneficial for such. Arogyavardhini must be taken cautiously since it has potent metal (mercury, sulphur, iron, mica and copper) ingredients. It balances the vata, kapha and pitta doshas in the body. Do not take this medicine if you're pregnant or lactating.
  2. Punarnavadi Guggulu: Punarnavadi Guggulu is available in tablet form. It balances the vata and kapha dosha in the body. This medicines must be consumed carefully. The Ayurvedic practitioner must measure your doses strictly. Pregnant, lactating women and children must not consume this remedy.

Besides the two remedies, hot packs bring much relief, if you have pain in your face. Practicing Yoga and Pranayama daily can help the body flush out the ama (toxins) from the body.

6311 people found this helpful

Hlo sir/madam, I am lady of 38 years old and now I am suffering from thyroid and I have two child's with operation delivery! Now I have a problem that my body weight is 88 kg and I am look so fatty, and bad! Please suggest me how to reduce weight and look slim and fight against thyroid?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Hlo sir/madam, I am lady of 38 years old and now I am suffering from thyroid and I have two child's with operation de...
Hello lybrate-user, as you are patient of thyroid and obesity which are depends on each other vis versa. You need to reduce your weight. As per your height your weight should be in between 48 kg to 52 kg. So that your thyroid gland will work properly and there will be cure of both disorders. Start with morning brisk walk for at least 35 minutes. You can reduce your weight without surgery, without crush diet, without gym, without yoga.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old I have problem of irregular periods from last 3 years & I have also problem of PCOS what should I do for this.

DGO
Gynaecologist, Hyderabad
I am 21 years old I have problem of irregular periods from last 3 years & I have also problem of PCOS what should I d...
Pcos treatment includes 1. Lifestyle modification weight reduction by exercise n diet control 2. Medical treatment with insulin sensitisers get the following investigation done n let me know 1. Lh, fsh, prl, dhea, e2 2. Usg pelvis.
2 people found this helpful
Submit FeedbackFeedback

PDDM, MHA, MBBS
General Physician, Nashik
PolyCystic Ovarian Disease (PCOD)


PolyCystic Ovarian Disease (PCOD) जिसे PolyCystic Ovarian Syndrome (PCOS) की कहा जाता है, एक महिलाओ में पाया जाने वाला सामान्य विकार है। अनुमान किया जाता है की प्रजनन की उम्र वाली 90 लाख से ज्यादा महिलाओ को PCOD है तथा इनमे से 60 % से ज्यादा महिलाओ को पता नहीं है की उन्हें यह विकार है। कुछ सालो पहले यह समस्या 30 से 35 साल के ऊपर की महिलाओ में ही आम होती थी परन्तु अब कम उम्र की लड़कियों में भी यह ज्यादा प्रमाण में दिखाई दे रही है।

PCOD क्या है ?

महिलाओ में Sex Hormones के असंतुलन के कारण अंडाशय (Ovary) में छोटी-छोटी गाठ या cyst तैयार हो जाती है जिस कारण महिलाओ के मासिक धर्म (Menstrual Cycle) के साथ प्रजनन क्षमता (Fertility) पर भी असर पड़ता है।

महिलाओ में अंडाशय में सामान्य से अधिक मात्रा में Androgen Hormones की निर्मिति होने पर अंडाशय में छोटी-छोटी तरल पदार्थयुक्त cyst तैयार हो जाती है जो धीरे-धीरे आकार में बढ़ने लगती है। इससे महिलाओ में प्रजनन क्षमता कम हो जाती है और महिला गर्भधारणा करने में असमर्थ हो जाती है।

PCOD के लक्षण क्या है ?

PCOD से पीड़ित महिलाओ में निम्नलिखित लक्षण पाए जाते है :

अनियमित मासिक धर्म (Menstrual cycle) चेहरे / शरीर पर अधिक बाल मुंहासे (Acne) Dandruff पेटदर्द गर्भधारणा में मुश्किल आना यौन इच्छा में अचानक कमी आना गर्भ में छोटी-छोटी गांठ जो की Ultra Sound Scan करने पर दिखाई देती है  बार बार गर्भपात सिर के बालो का अधिक झड़ना त्वचा पर डाग मोटापा 


PCOD के क्या कारण है ?


PCOD होने की मुख्य वजह महिलाओ में Hormones की सामान्य से ज्यादा प्रमाण में निर्मति होना है। स्त्रीरोग विशेषज्ञों का कहना है की पिछले 10 से 15 वर्षो में महिलाओ में PCOD के प्रमाण में 50 से 60 प्रतिशत वृद्धि हुई है। इस असामान्य वृद्धि के कुछ खास कारण है :

असंतुलित आहार (Diet): पिज़्ज़ा, बर्गर जैसे शरीर के लिए हानिकारक junk food। ज्यादा तेलयुक्त, वसायुक्त और मीठा आहार।

 रोग (Diseases) : PCOD होने के पीछे मधुमेह (Diabetes) और उच्च रक्तचाप (Hypertension) जैसे रोग भी एक बड़ी वजह है। अगर परिवार में किसी को PCOD का ईतिहास है तो अनुवांशिकता यह भी एक कारण है। Cholesterol का बढ़ना, HDL कम होना या उच्च Triglycerides के वजह से भी PCOD हो सकता है। 

मोटापा (Obesity) : अत्यधिक junk food का सेवन और व्यायाम के अभाव के कारण आज की युवा पीढ़ी में मोटापा एक बहोत बड़ी समस्या के रूप में उभरा है। ऐसे तो मोटापा कई बीमारियो का घर है परन्तु मोटापे में शरीर में बढ़ी हुई अत्याधिक चर्बी के कारण Estrogen hormone की निर्मिति सामान्य से ज्यादा होती है, जो की अंडाशय में cyst बनाने के लिए जिम्मेदार माना जाता है।

 तनाव (Stress) : आज के दौड़भाग के युग में बढ़ रहे तनाव के कारण लोगो का खानपान और दिनचर्या बिगड़ चुकी है। धूम्रपान, शराब, देर रात का खाना इत्यादि कारणों से भी hormonal imbalance होता है।    


PCOD का निदान (Diagnosis) कैसे किया जाता है ?


PCOD  का निदान करने के लिए निम्नलिखित परिक्षण किया जाता है :

Ultra Sound Scan of Pelvis / Vagina 
Serum LH 
Serum FSH 
LH : FSH ratio 
DHEA-S Level 


PCOD का उपचार कैसे किया जाता है ?

दवा (Medicine) : डॉक्टर द्वारा दी हुई दवा समय पर डॉक्टर के निर्देशानुसार लेना चाहिए। दवा से अंडाशय में ovulation induction कर गर्भधारणा में मदद की जा सकती है। अगर आप मुंहासो के लिए इलाज करे तो अपने डॉक्टर को PCOD होने की जानकारी अवश्य दे।

 वजन कम करना (Weight loss) : अगर आपका वजन बढ़ा हुआ है तो उसे कम करने का प्रयास करे। कई PCOD के मरीजों में केवल वजन कम करने से ही बेहद फायदा होते देखा गया है।

 व्यायाम (Exercise) : व्यायाम करने से आपका वजन नियंत्रण में रहेगा और PCOD की वजह से होने वाली insulin resistant की समस्या भी कम हो जाएंगी। आप अपने उम्र और शरीर अनुसार चलना, दौड़ना, तैराकी या aerobic व्यायाम कर सकता है। 

  संतुलित आहार (Balanced Diet) : खाने में पिज़्ज़ा, बर्गर जैसे शरीर के लिए नुकसानकारी आहार लेने की जगह हरे पत्तेदार सब्जी और फल का समावेश करे। 

जीवनशैली (Lifestyle) : चिंता, शोक, भय, क्रोध इत्यादि तनाव बढ़ाने वाली चीजो से दूर रहे। योग और प्राणायाम करे। हमेशा सकारात्मक विचार रखे।

 शल्यक्रिया (Surgery) : जरुरत पड़ने पर PCOD के उपचार में शल्य क्रिया या operation भी किया जाता है जिसे Laproscopic Ovarian Drilling (LOD) या Laparoscopic Electrocauterisation of Ovarian Stroma (LEOS) कहा जाता है। इस Operation में Laser या Cautery से अंडाशय के cyst में छेद किया जाता है।  

PCOD से पीड़ित महिलाओ में मधुमेह, उच्चरक्तचाप और कर्करोग होने का खतरा रहता है। जल्द उपचार आदि कार्यवाही करने से PCOD के दीर्घकालीन जाखिमो से बचाव किया जा सकता है। 

Dr surbhi agrawal
consultant physician and diabetologist
13 people found this helpful

What is Karyotyping? Is this help to knw genetic disorder that can be transmitted to child from mother before conceiving baby?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
What is Karyotyping? Is this help to knw genetic disorder that can be transmitted to child from mother before conceiv...
Yes, it is screening test for few genetic disorder we. Know, but generally done in case of high age pregnancy and if there is multiple miscarriage.
1 person found this helpful
Submit FeedbackFeedback

I am having a sex for first time and I did not bleed and it has a lot of pain.Please tell.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Bleeding is not essential. Because of many activities in your life hymen may have ruptured already. Pain may occur due to fear or some problem of position please use vtwo gelly on labia minora.
Submit FeedbackFeedback

Recently married, 1feb periods date, I want to know - Which time period is the safe period for physical sex no risk of pregnancy?

MBBS
General Physician, Chandigarh
Recently married, 1feb periods date, I want to know - Which time period is the safe period for physical sex no risk o...
Your safe period is normally one week before and one week after your periods depending your cycles are very regular but my advice is if you don't want pregnancy immediately you should go in for some other methods like condom or pills because safe periods are not very definite.
Submit FeedbackFeedback

Is it safe to have sex (with using condom & without condom) immediately the next day after the periods are over? Are there any chances of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Is it safe to have sex (with using condom & without condom) immediately the next day after the periods are over? Are ...
Upto 5-7 days after period bleeding stops is safe period , you can try without condom, condition is periods should be regular & on regular timing....otherwise use condom for prevention of unwanted pregnancy.. best luck
1 person found this helpful
Submit FeedbackFeedback

Hi doctor my last period date is 26 July 2016 and I had sex with my bf and now period is late around 18 days and tested my pregnancy with paranews but get negative report than why period is my late and whatni will do please suggest me and help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor my last period date is 26 July 2016 and I had sex with my bf and now period is late around 18 days and test...
Hello, if urine pregnancy test after 8 days post missed periods is negative then you are surely not pregnant.
Submit FeedbackFeedback

Hello, my gf has been late fr three days of periods. We intimate with each other 20 days ago but only oral not sex n oll but our internal precum touches only and she is worried about pregnancy. She has fever now a days. Please suggest me what should we do?

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello, my gf has been late fr three days of periods. We intimate with each other 20 days ago but only oral not sex n ...
if you are sure that you not ejaculate your seamen in her vagina then No chances of pregnancy. anxiety May leading her this
2 people found this helpful
Submit FeedbackFeedback
View All Feed