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Dr. S K Rathore

Physiotherapist, Delhi

300 at clinic
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Dr. S K Rathore Physiotherapist, Delhi
300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. S K Rathore
Dr. S K Rathore is a renowned Physiotherapist in Chattarpur, Delhi. You can consult Dr. S K Rathore at Vandana Dental And Physiotherapy Clinic in Chattarpur, Delhi. Book an appointment online with Dr. S K Rathore on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Vandana Dental And Physiotherapy Clinic

Building No 619/5, Shanti Kunj, Chattarpur. Landmark:-Opposite Tivoli Garden, DelhiDelhi Get Directions
300 at clinic
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HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in night then after 2-3 hours I could not move and it pains a lot in my back. KINDLY SUGGEST.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
7 people found this helpful
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I have pain in my right shoulder before last 3 years. I have operated my shoulder 2 times but there is no response. What should I do.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I have pain in my right shoulder before last 3 years. I have operated my shoulder 2 times but there is no response. W...
good morning Gautam please upload the previous prescriptions and tell me what types surgeries you have undergone and what are the problems right now you are facing please specify to help you in a better way
2 people found this helpful
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I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happened it's now higher .what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happ...
Take Tablet Dolo 650mg, 3 times a day, take proper rest,keep cows ghee in your diet Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits, Use warm water for drinking, keep your home area clean & dry,cprevent mosquito bite,use mosquito net, Take more liquids,healthy food, , Take Medicines for fever control, avoid outside food,,preserved food,canned food, chilled water oily,spicy ,fast,bakery foods, excessive tea,coffee,cold drinks, All the Best
1 person found this helpful
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I am a very sports active person in the army and my profession demands a very high and rigorous physical ability. I have an acl tear grade 3. I wish to get it operated. How long will I take to recover?

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
I am a very sports active person in the army and my profession demands a very high and rigorous physical ability. I h...
Hi there From the time you first undergo surgery through full rehabilitation, the process can take up to six months or more depending on various factors like diet, environment, any complication, rehabilitation protocol and more.
2 people found this helpful
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1. I am feeling slight burning pain in feet and hands 2. I am having pain in fingers and wrist. When I start using keyboard pain starts and goes. When I don't use keyboard also suddenly pain attacks any of the ten fingers or wrist with slight burn in finger tips 3. RF Titer report is normal and other reports also normal except CRP whose value is 22 Please suggest me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
1. I am feeling slight burning pain in feet and hands 2. I am having pain in fingers and wrist. When I start using ke...
Do contrast bath therapy for both hands & feet twice a day Do wrist & fingers stretching Do ankle & toes stretching Do ball squeezing activity twice a day
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Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing appears felling huge pain & Unable to sit pls suggest some first aid treatment ,so I able to get treatment.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing ap...
Hello lybrate user Take Ice packs thrice a day for 5mins on affected area. Regular for five days.
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I am 38 female. I have pain in my foot. I can not walk after getting up from bed. After some time I can walk but pain is there. Pls answer.

MBBS
General Physician, Mumbai
I am 38 female. I have pain in my foot. I can not walk after getting up from bed. After some time I can walk but pain...
Dear Lybrateuser, - Your pain in the foot could be due to inflammation of the soft tissue if the arch of the foot - do hot fomentation of the foot in warm water for 10-15 min 2-3 times a day - apply pain relief ointment three times a day on the affected area - if still not much relief then take a pain relief tablet three times a day after meals - wear a sports shoe with a proper cushioning insole while walking - get an x- ray foot done to rule out any bony problem.
2 people found this helpful
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My wife always have back pain what should we do ? she is 26 year old. having a son 1.5 year old.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. Ask her to get her vitamin D levels checked and active physiotherapy failing which kindly contact me with latest investigations. Thanks & Regards Dr Akshay Kumar Saxena
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My brother got a knee injury and having a tear in ACL and bucket handle tear in meniscus. If this injury treated by without surgery .give suggestions pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My brother got a knee injury and having a tear in ACL and bucket handle tear in meniscus. If this injury treated by w...
U will have to be treated as an in patient with ayurvedic therapies like herbal paste application for reducing the swelling and pain followed by wt is called janu basti where the knee is treated with medicated oils by retaining in the affected area for about 45-60 min for the purpose of healing. Thereafter the patient is suggested to avoid strain to the affected knee for at least a months time.
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I have pain in my heals from 1 week. My heals became hard and I had cuts on it. It pain very please help me?

Bachelor of Physiotherapy
Physiotherapist, Ponda
I have pain in my heals from 1 week. My heals became hard and I had cuts on it. It pain very please help me?
Hello ma'am, you might be having plantar fascitis, a condition affecting the sole of the feet, so just exercise some good therapy for your feet and remember to change your footware every 3 months. Thank you!
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Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has reco...
If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.
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I am aged 54yrs, and having pain in right side of my lower abdominal, and back pain, from 5 days, wat it be? Is it any danger sign?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am aged 54yrs, and having pain in right side of my lower abdominal, and back pain, from 5 days, wat it be? Is it an...
14 glass water must for you in a day do heat fermentation twice a day for 20 minutes for back and do spine stretching exercise if it work then ok otherwise tk gynecology help.
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I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
I feel back pain from a long time. I feel it when I play games like cricket, football .How to get over from this?
do back strengthening exercises , back extensors muscles strengthening. and take vitamin d3 and calcium medication.
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I am having knee pain on the inner side from quite some time It usually is very severe in the night when I sleep on my side and knees are on top of one other. The inner side gets very sore and pains a lot and can't sleep well. I am 38 and have been taking Calcium 500 mg per day since I had my baby 2 years ago.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having knee pain on the inner side from quite some time It usually is very severe in the night when I sleep on m...
You should take acupressure treatment and take biochemic Nat phos 200x + calc phos200x .4 tab each thrice a day with warm water and take it 5 days and inform me private online.
1 person found this helpful
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I am suffering from ankylosis spondylitis and today I was having severe pain in my neck just behind the ears. Why is this happening to me. My entire previous generation didn't had this incurable disease. Why me? What did I do wrong? Why am I suffering so much. I used to go to the gym every day but for the past 1 and half years my whole life has been changed just because of this chronic disease. Oh my God what should I do. I can't tolerate this anymore. I have been consuming sazo 1000 for the past 8 months and everything was quite normal (i. E reduced pain) but since I left my medications the pain has started again. Do I need to consume painkillers for my entire life. Am I going to be normal again. I don't know what to do? Is there anyone who can help me. I would really really appreciate it. Thanks.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I am suffering from ankylosis spondylitis and today I was having severe pain in my neck just behind the ears. Why is ...
lybrate-user AS is arthritis where long term inflammation of the joint. The cause of ankylospondylosis is unknown. It is believed to be combination of hereditary and environmental factors. More than 90 % of those affected have specific human leucocyte antigen known as HLA B 27. Homeopathy can cure this case or can palliate the condition to greater extent. It should be treated by experienced homeopath who take details of the case and select proper medicines and give the doses in judicious manner. If you have any difficult, you can ask me through Lybrate.

I am 55 years old and have pain in both my elbows My PP sugar is 136 please advice what I should do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 55 years old and have pain in both my elbows My PP sugar is 136 please advice what I should do?
Hello, we have to rule out this type of pain by investigation (x-ray or mri) of elbow joint. *initially you have to take rest as much as you can. *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *perform some gentle exercises and stretching of all joints eg. Shoulder, wrist and fingers. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
1 person found this helpful
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I met with an minor accident two months ago after that I have pain in my back. But their is nothing in x ray reports. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I met with an minor accident two months ago after that I have pain in my back. But their is nothing in x ray reports....
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
2 people found this helpful
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I am suffering from diabetes for past 10 years. Also I have BP and heart disease. Now am admitted in hospital coz my left legs are swollen and some bad bubbles spreading across my legs till thigh. Please suggest or prescribe how can I release from that. Does removing of leg causes me to live longer.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am suffering from diabetes for past 10 years. Also I have BP and heart disease.
Now am admitted in hospital coz my ...
From the limited info provided, there seems to be some infection spreading from your leg to your thigh. This is indeed unfortunate. If that is indeed the case, it is quite serious and needs emergency treatment. Whether to "remove" the leg (Surgical amputation) and at what level and when exactly to do it, depends on the treating doctor to decide, based on several factors. However, I must inform you that surgical amputation of a leg is a major surgery as it is irreversible and to be honest, decreases your life span considerably. Hence, a decision needs to be taken after seriously weighing all the options. Ideally, this decision should be taken by a team comprising of your treating physician, surgeon, vascular team, anesthesiologist, rehabilitation team, your family, etc.
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