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Dr. S K Kame

Orthopedist, Delhi

1000 at clinic
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Dr. S K Kame Orthopedist, Delhi
1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S K Kame
Dr. S K Kame is one of the best Orthopedists in Vasant Kunj, Delhi. You can meet Dr. S K Kame personally at Dr Kame's Clinic in Vasant Kunj, Delhi. Save your time and book an appointment online with Dr. S K Kame on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Kame's Clinic

Shop No C 9/9044/C9, Vasant Kunj. Landmark:- Behind Royal School, DelhiDelhi Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me a doctor.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
Sir I have hand pain from past 6 months. I got small accident 6 months back. But it is paining now. Please suggest me...
Hi lybrate-user As you met with an accident .This pain may be due to that. You may take Arnica200 - 3 doses (m-even.-night) for 5 days .Then revert back with feed back .There may be need to change the medicines according to symptoms after 5 days t/t.
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My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to normal & independent. But he will not be much active & whenever we say to do some activities, he will get frustrated. Any particular reason. please advise.

BPT, MPT- Ortho
Physiotherapist, Delhi
My father is 62 yrs. 2 months back my father had mild stroke, right limb was paralysed. Now he is almost back to norm...
You need to talk him more and encourage him go for a walk with him spend more time it might be because of this stage he gets depressed.
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I have rheumatoid arthritis problem form last 8 to 9 months. There will often pain in joints and redness, swelling. suggest remedies.

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Jaipur
Dear Friend, Thanks for sharing your question. Your rheumatoid arthritis seems to be in active stage. Please consult your rheumatologist for appropriate evaluation and management. You can consult us also www.jaipurrheumatologist.com
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I am 45 years women and have back pain last 4 years haven't got any relief what should I do now? Please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am 45 years women and have back pain last 4 years haven't got any relief what should I do now? Please help me doctor?
Start spinal extension exercises. Core strengthening exercises moist heat compression 2 times per day avoid forward bending, prolong standing.
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I have pain in my legs from six months. When I walking then no pain. But when I am sitting the pain gets started.

MBBS, cc USG
General Physician, Gurgaon
I have pain in my legs from six months. When I walking then no pain. But when I am sitting the pain gets started.
1. You can take tablet paracetamol 500 mg one tablet stat after food 2. You can do hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency.
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My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we checked uric acid. It was 7.9. What shall I do. Nw.

MD - Homeopathy, BHMS
Homeopath, Surat
My mom has too much of pain in left shoulder be swalllon also from 20 dayz. She has diabetes. Bp. I got a doubt so we...
uric acid is very high and swelling and pain might be due to that , so you can consult me and i will sugest you homeopathic medicine for that which will give her relief
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She has lashes in legs and hands. So has pain also. Suggest her any treatment doctor.

MS - Orthopaedics
Orthopedist, Surat
She has lashes in legs and hands. So has pain also. Suggest her any treatment doctor.
Ice packs can be applied. Arnica gel can be applied. But it is better to consult an orthopaedic surgeon.
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Lower Back Pain - Treatment And Care Procedures!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Lower Back Pain - Treatment And Care Procedures!

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain. If you wish to discuss about any specific problem, you can consult an orthopedist and ask a free question.

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I have been problem with my posture as I mentioned bending forward which looks odds any exercise?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Try back strengthening and core strengthening exercises which can be learnt from an experienced physiotherapist. A bad posture can lead to backaches and various other problems in the future,
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First I used to surf on internet for many in one position. I am having pain in lower back as I have to sit 3 hours on computer continuously for work and and after walking also I feel little bit lower back pain. I do exercises in gym also and back stretching exercise. I want to make my What is the solution?

BAMS
Ayurveda, Pune
First I used to surf on internet for many in one position. I am having pain in lower back as I have to sit 3 hours on...
Its good you go to gym but do exersizes which strenthns and fexibility your back muscle such as suryanamskar and diffrent yogasans. Also change your sitting position when you r infront of computer. Take rest and move after every 45 minutes when you work on computer. And take internal medicine to increse musle strent and flexibility. So your pain reduce permantaly.
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Hello sir, I have pain in back neck and weaknesses & pain in both hand and I can't able to move either side of my neck freely. Feeling stiffness.

BPTh/BPT
Physiotherapist, Bangalore
Hello sir, I have pain in back neck and weaknesses & pain in both hand and I can't able to move either side of my nec...
Dear lybrate-user, The pain in the neck and the back could be due to many reasons. It could be a mechanical pain or due pathological factors. Kindly meet an Orthopaedician to find out the cause of the pain and there by meet a Physiotherapist and take course of Physiotherapy & exercises along with the medicines prescribed by the Orthopaedician which would solve your problem. Give hot water fomentation twice daily on your back and neck. Wishing you good health and a speedy recovery.
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Which is the Best Medicines for leg and knee joint pain please suggest best medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Which is the Best Medicines for leg and knee joint pain please suggest best medicines.
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I have a pain on my wrist joint, specifically the joint of wrist and thumb portion for last 2 months. There is a swelling and a particular nerve is rising up. Since I am a musician it's paining while playing the harmonium too. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. It seems that you have tendinitis which is inflammation of tendon sheath due to overuse like in your case it may be due to playing harmonium. If there is no other associated symptoms i advise you to wear wrist brace, do lots of ice packs and take a short course of anti-inflammatory medicines. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I have fracture at wrist cells 15 days back. I want to remove cast on 35 days. Can I do?

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Before plaster removal you should confirm about bone union by x ray and ortho surgeon opinion. God bless you.
1 person found this helpful
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I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 16 years old and I have got backache from 2 months. It starts when I constantly sit for 1-2 hours.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful usee no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
4 people found this helpful
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I am a 26 year old girl. I always get back pain its not severe but I can feel the pain if I do walk more or stand for a long time. My body weight is 70kg and height 5ft 4inch. I wonder is this for my body weight? Can I get the suggestion ?

DNB, MBBS
Orthopedist, Delhi
U are slightly overweight for your height, so that could be a cause of back ache. Moreover your vitamin D could be low, so get your Vitamin D levels done fasting( blood test) and revert back with reports.
1 person found this helpful
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What is meningitis? What are the symptom's of it? What is preventive measure to control it?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is meningitis? What are the symptom's of it? What is preventive measure to control it?
Meningitis is a disease caused by the inflammation of the protective membranes covering the brain and spinal cord known as the meninges. The inflammation is usually caused by an infection of the fluid surrounding the brain and spinal cord. Meningitis may develop in response to a number of causes, usually bacteria or viruses, but meningitis can also be caused by physical injury, cancer or certain drugs. The severity of illness and the treatment for meningitis differ depending on the cause. Thus, it is important to know the specific cause of meningitis.Early symptoms can include: Fever, headache, vomiting, muscle pain and fever with cold hands and feet. Someone with meningitis or septicaemia can get a lot worse very quickly. Keep checking them.
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I have some pain behind my back near backbone. The pain is not severe but its like a pinch near the kidney area. How can I keep my kidney healthy and is it some kidney related problem. My urine strength is not affected and it pains only when I am lying on my back. Help me thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
I have some pain behind my back near backbone. The pain is not severe but its like a pinch near the kidney area. How ...
Hi this is not kidney problem as it is coming on lying down so it is a postural problem & is low bach pain. Kidney pain is never postural & usually more sever. Take lot of water about 2 litres. Consult a physiotherapist.
1 person found this helpful
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I have quit smoking since October 2015 and it was relapsed couple of days back. I also drinking moderately but daily. I want to quit both drinking and smoking. Please guide.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have quit smoking since October 2015 and it was relapsed couple of days back. I also drinking moderately but daily....
The combination of alcohol and smoking is deadly for your health. I am so glad that you are seeking to get rid of these habits and that will play a major role in your recovery. You must stop them both, abruptly and immediately. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of these habits. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the smoking and drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as your primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. I congratulate you on this fabulous decision that will benefit you. You are taking action that will have a major bearing on many lives.
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