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Dr. S K Grover

Ophthalmologist, Delhi

500 at clinic
Dr. S K Grover Ophthalmologist, Delhi
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. S K Grover
Dr. S K Grover is a trusted Ophthalmologist in Sadiq Nagar, Delhi. He is currently practising at Vision Eye Center in Sadiq Nagar, Delhi. Save your time and book an appointment online with Dr. S K Grover on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vision Eye Center

19, Siri Fort Rd, Sector 3, Sadiq Nagar.LM- GARGI COLLEGE, DelhiDelhi Get Directions
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Eat for Good Vision

MD - PHYSCIAN
General Physician, Delhi
Eat for Good Vision

Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:

Green, leafy vegetables such as spinach, kale, and collards

Salmon, tuna, and other oily fish

Eggs, nuts, beans, and other non-meat protein sources

Oranges and other citrus fruits or juices

1 person found this helpful

Hi Doctor, my brother pointed a remote control right into my eyes while pressing it. It is infrared based. I couldn't see the light (though you can see it in the phone's camera). Can it damage my eyes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi Doctor, my brother pointed a remote control right into my eyes while pressing it. It is infrared based. I couldn't...
Hello infra red light can damage retina. Damage depends on intendity and duration of exposure minimal damage sometimes resolves.
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What is the symptoms of dengue and I have fever for over last 5 days and I have red eye for 3 day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
What is the symptoms of dengue and I have fever for over last 5 days and I have red eye for 3 day.
Symptoms of dengue- 1. High grade fever. 2. Pain behind the eyes and in the joints and muscles. 3. Severe headache. 4. Body rashes. 5. Nausea, vomiting. 6. Loss of apetite. In severe cases, nose or gum bleeding is also seen. Red eyes may be present. Get your platelet count done. If platelet count is less than 1.5lakh per microliter, consult me. Dengue can be very well cured by ayurvedic treatment.
1 person found this helpful
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4 Tips for a Great Eyesight

Cornea Cataract & Lasik
Ophthalmologist, Delhi
4 Tips for a Great Eyesight

4 Tips for a Great Eyesight

An important organ of the body, eyes must never be taken for granted and need to be protected at all times. In addition to protecting them, you also need to improve as well as maintain their overall health.

Here are some of the ways of keeping your vision in top form:

1. Eat for good eye vision

To have healthy eyes and consequently good vision, you need to have foods that keep them in good health. Nutrients like Zinc, Vitamins C and E and Omega-3 fatty acids can help to fend off age-related sight problems such as cataracts or macular degeneration (a condition characterized by the deterioration of the middle portion of the retina). Foods like eggs, nuts, green leafy vegetables, oranges and citrus fruits are what you need to have to get good eye health.  

2. Kick the smoke habit

Smoking can adversely affect your eye health and can make you prone to eye conditions like cataracts, macular degeneration and damage of optic nerve (a nerve that transmits impulses from the eyes to the brain). By kicking this habit, you end up saving your eyes from irreversible damage.

3. Use sunglasses

Exposure to the sun’s ultraviolet rays for a long period of time can make you prone to common eye problems including cataracts. To protect them from the sun’s harmful rays, you need to use sunglasses that block 99-100% of ultraviolet A (UVA) and ultraviolet B (UVB) rays.

4. Go for a regular eye checkup

Going for regular eye examinations can help in protecting your vision and ensure you see clearly. Eye examinations are important to help you find eye problems like glaucoma (a condition wherein the optic nerve is damaged, resulting in vision loss). A comprehensive eye examination can help in identifying problems like nearsightedness, farsightedness or astigmatism (an eye defect that occurs to a deviated spherical curvature).

'Consult'.

3965 people found this helpful

Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it did not help anything.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Avascular necrosis of 4 th stage. Doctors have suggested me hip replacement. I took bisphosphonate injection but it d...
Bisphosphonate injections are not very useful for avascular necrosis of the hip. In stage 4 only thr can be helpful.
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I am 23 and I have my eyesight of -2.75. Is there possible to get back to normal sight by having natural foods, doing eye exercises.

BHMS
Homeopath, Faridabad
I am 23 and I have my eyesight of -2.75. Is there possible to get back to normal sight by having natural foods, doing...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have problem in my eyes when I look my books still 30 minute I found that my eyes going to not well. Just below side of my eyes there is so darkness. What can I do anybody tell me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have problem in my eyes when I look my books still 30 minute I found that my eyes going to not well. Just below sid...
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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Sir I have the problem of weak eye sight and my eye sight is getting weak now also so what to do for that Tell me diet for that.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I have the problem of weak eye sight and my eye sight is getting weak now also so what to do for that
Tell me die...
Take vitamin a rich fruits like papaya.. ..mango...Pineapple... Pomegranate... Green leafy vegetablesvegetables...........plenty of milk ..cheese in diet and avoid stress
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Respected Dr. Sahib, please give the information How to cure Skin ALLERGY, EYE ALLERGY AND FUNGAL INFECTION.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Respected Dr. Sahib, please give the information How to cure Skin ALLERGY, EYE ALLERGY AND FUNGAL INFECTION.
Dear User, you are not suppossed to take medicines like this. Give detail symptoms and we will prescribe accordingly..allergies are of different types so its good if you give symptoms but not terminologies.
3 people found this helpful
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Severe pain in both side of forehead in veins. Mainly happens in summer when temperature goes up. Sometime everything seems to be black around eyes. Feel no sensation Please tell what to do.

BHMS
Homeopath, Chennai
Severe pain in both side of forehead in veins. Mainly happens in summer when temperature goes up. Sometime everything...
Dear lybrate user take homoeopathic medicines as follows 1. Phosphorus 1m single dose now 2. Nux vom 1 m single dose half an hour after dinner revert in 2 days.
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Contact Lenses and Your Eyes

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
Contact Lenses and Your Eyes

Contact lenses (cl) are like a layer on top of your eyeball (cornea). Whenever you blink or cloae ypur eyes it completely becomes a part of your body. Thus contact lenses are akin to medicine which you either ingest or inject. 

So it is very essential to have a proper selection and ise of contact lenses. Just like your suit, cl ate available over the counter or can be custom made by an eye specialist. So choose wisely 

The side effects of a cl doesnot start immediately. So you might get away with an improper cl for even upto some years. But the side effects build up and can start showing its ugly side anytime after you wesr te cl. 

Very important is the care you take. Cl abuse is like any other abuse. It leaves a very bad impression on the eye which can be permanent at times. 

So please treat your eyes well with proper contact lense.

1 person found this helpful

I have a eyesight problem but I hate from glass tell me other way to improve my eyesight as soon as.

DOMS, MBBS
Ophthalmologist, Delhi
I have a eyesight problem but I hate from glass tell me other way to improve my eyesight as soon as.
You have the option of surgical removal (lasik) of spectacle number but only after the age of 18. It is better that you use glasses in the meantime so that your eyesight doesn't deteriorate. Also lasik can be done only when your glasses number is stable.
1 person found this helpful
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I have red eyes for over three days and continuously tears fall so what should I have to do right now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for over three days and continuously tears fall so what should I have to do right now?
Eyes appear red and watery because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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My left eye have losing power. What should I do. It may solute by a specs or any need of treatment?

BHMS
Homeopath, Faridabad
My left eye have losing power. What should I do. It may solute by a specs or any need of treatment?
Hello, How much is the power? Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Can we use liver cod tablet for improving eyesight? If yes, how many tablet we can take as a dose?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Can we use liver cod tablet for improving eyesight? If yes, how many tablet we can take as a dose?
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik.
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Hello sir mujhe cough ki problem hai from 3 month and eyes bhi thodi pain hoti hai please suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir mujhe cough ki problem hai from 3 month and eyes bhi thodi pain hoti hai please suggest me.
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
1 person found this helpful
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My eyes suffering from flu also my eyes get red in presence of light what should I do.

BHMS
Homeopath, Faridabad
My eyes suffering from flu also my eyes get red in presence of light what should I do.
Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: Eye dryness Too much sun exposure Dust or other particles in the eye Allergies Infection Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V., working on computer or mobile, reading. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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I am 67 year male. During near future, I am suppose to undergo cataract operation. Which lenses would be used? ASPERIC or tonic Iols? Please advice me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 67 year male. During near future, I am suppose to undergo cataract operation. Which lenses would be used? ASPERI...
hello...cataract is a very safe surgery,,Aspheric lens like alcon IQ is very good and can be used by anybody...Toric IOL is used only in those patients who have high astigmatism on keratometry done before surgery...IF the astigmatism on keratometry is less than 1.5D go for aspheric but if >1.5 D then u can go for toric lens
1 person found this helpful
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Sir when I am using PC or mobile phone regular 30 mint. My eyes problem created and also pain in head. what should i do ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir when I am using PC or mobile phone regular 30 mint. My eyes problem created and also pain in head. what should i ...
get ur vision examined and drink plenty of water frequently take regular frequent breaks while working on pc
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I have a head ache for 2, 3 days and my eyes are sometimes blurring while head ache what I do?

MBBS
General Physician, Cuttack
I have a head ache for 2, 3 days and my eyes are sometimes blurring while head ache what I do?
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress /Anxiety and have adequate sleep
2 people found this helpful
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