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Dr. S C Jain

Orthopedist, Delhi

400 at clinic
Dr. S C Jain Orthopedist, Delhi
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. S C Jain
Dr. S C Jain is one of the best Orthopedists in Azadpur, Delhi. He is currently practising at SEHGAL MATERNITY & NURSING HOME in Azadpur, Delhi. Save your time and book an appointment online with Dr. S C Jain on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-6, Panchwati,Azadpur.Landmark:-Opp Subzi Mandi, North - West, DelhiDelhi Get Directions
400 at clinic
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What is immediate relief for backache problem if no hospitals are nearby?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
Dear rajesh, for immediate benefits, you can support or take care your back may be with belt, see the positions or activities which gives you pain, avoid it. Take warm water pouring and relaxation exercise like savasana. Lie flat on floor with our pillow, you may get early benefits.
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I am having a pain in the left heal, pain increase to some extent wheni am in bed. What I have to do or take to get relief?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am having a pain in the left heal, pain increase to some extent wheni am in bed. What I have to do or take to get r...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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What can do for always open ours all veins for proper blood circulation. And also my tmj click. Any homely treatment remedy if any. Every day morning my both hands become suun awastha mai rehta hai.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
What can do for always open ours all veins for proper blood circulation. And also my tmj click. Any homely treatment ...
Do learn Stretching and Strengthening exercises from physiotherapist Elevation and Moving often as possible to all limbs Best Wishes.
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I am 19 year old male I have a pain in my legs in few a days in week and if I done any hard work the pain is increasing. Is it any solution?

BPT MIAP
Physiotherapist, Chennai
I am 19 year old male I have a pain in my legs in few a days in week and if I done any hard work the pain is increasi...
Ok Then let you first reduce your pain By icing massage without any pressure along your leg muscles for about 5 to 7 min. Once it's reduced carry on with streches followed by stregthen .take care be active.
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I have pain in my figures of hand and legs. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Please get you inflammatory profile work up done alongwith vitamin d levels and let me know. Thanks & Regards Dr Akshay Kumar Saxena
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How to lose weight? I have knee pain can I walk fast? Bco z when ii walk fast I have severe pain so how can I lose weight 5kg in 22 days I can run slowly? Bcoz of knee pain?

BAMS
Ayurveda, Ambala
How to lose weight? I have knee pain can I walk fast? Bco z when ii walk fast I have severe pain so how can I lose we...
To reduce ldl level in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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My age is 26, I suffering from bone pain and swelling problem. I takes medicine till 10 to 12 years but every year facing same condition. Please suggest me what should I do,

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
My  age is 26, I suffering from bone pain and swelling  problem. I takes medicine till 10 to 12 years but every year ...
were you taking medicines for arthritis? there are some types of arthritis for which you have to take regular medicines. A common reason for treatment failure is that patients do not take the medicines regularly as prescribed. In some types of arthritis, exercise and physiotherapy helps to reduce joint stiffness and pain. You can send me your latest blood reports and list of medicines you were taking so that I can give you better advice.
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I am suffering from back pain from 4 weeks. Please help me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist,
Dear friend this may continue as long term or chronic pain, you have to consult physiotherapist in face to face take swd therapy and ift therapy for better result apply ice also for atleast 15 days.
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I am suffering from back pain. Is it due to over weight? And pls advise to reduce fat and weight. Hope for your positive response.

DNB (General Surgery), Fellowship of Royal College of Surgeons, England, Fellowship of American College of Surgeons
General Surgeon, Delhi
I am suffering from back pain.
Is it due to over weight?
And pls advise to reduce fat and weight.
Hope for your posit...
Dear lybrate-user, as per your weight and height your body mass index is 31.9 which is on higher side. You need to lose approx. 20 kg weight. You can try diet and exercise to lose weight.
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Hey doctor my age is just 14 and my shoulder are much widen can you pls tell me any exercise or any dite to widen my shoulders.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey doctor my age is just 14 and my shoulder are much widen can you pls tell me any exercise or any dite to widen my ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I got delivered 6 months back, im suffering from severe stomach pain and back pain, I have visited to hospital and taken ecg scanning doctor said there is no problem and he has given antibiotic tablets, after few days again it started paining, please can anyone answer for my problem please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got delivered 6 months back, im suffering from severe stomach pain and back pain, I have visited to hospital and ta...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 21 years old I had a habit of cracking joints in knees shoulder elbow and more joints for almost 10 years. Now I have understand the consequence and not doing it. But whenever I move my body joints crack itself. Some saying its due to loss of synovial fluid. There is no pain when it pops. Please help me overcome this situation. I love playing tennis and it concerns me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 21 years old I had a habit of cracking joints in knees shoulder elbow and more joints for almost 10 years. Now I...
Do not worry about it as you have stopped doing it and when it occurs naturally do strengthen it with guidance of neuro physiotherapist best wishes.
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I have back pain from past 2 weeks. I had a pain killers but no use. Kindly suggest me some good tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have back pain from past 2 weeks. I had a pain killers but no use. Kindly suggest me some good tips.
Back pain is 'Apaan Vayu' vitiation as per Ayurveda and have been successfully relieved hundreds of times, without using pain killers tablets. In order to get sustainable relief postural stature of body, correct bed as per suitability, some foods to avoid vitiation of VATA and some herbals should be used. It will be gradually treated without side effects. However if there's is any spondylosis, intervertebral gaps reduction due to any reason, which may be ascertained by X-ray etc, proper physiotherapy/ Yoga etc should be done. Use of warm water to drink, to bath are relaxants. Some herbal oils those relax muscles, may be used. 'Dashmoola' i.e. 10 roots of herbs' preparations are of immense use. Pl write history and body nature to get ready made package from us
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I am of 22 years old. I had a leg pain when I am running in park. I met with accident 2 years back. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me x rays ligament pull is quite frequent in competitive sports. Immediately after injury it is best to immobilize with a plaster cast for 2-3 wks. As of now proper physiotherapy along with external splints will help you. Take blo d3 max 1 tab./day. Paracetamol 250mg 2-3times a day will certainly take care of pain.
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I am 38 years old female, single, feeling tired and sleepy my legs and knees are paining badly. My work is at the computer, what shall I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Take proherb powder an ayurvedic protein formula with shatavari ashwagandha. It increase your immunity and energy level very fast dose 1 tsf with warm milk two times.
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My wife is suffering from knee pain, after diagnosing Doctors telling that there is a gap in knee & operation is the only solution to get rid from pain & gap. kindly suggest me the treatment.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My wife is suffering from knee pain, after diagnosing Doctors telling that there is a gap in knee & operation is the ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Shoulder Pain

Fellowship, MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here are a Causes, Symptoms and treatment of Shoulder Pain

3152 people found this helpful

A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a consider...
WHITE DISCHARE IS A COMMON COMPONENT OF A FEMALE. TREATMENT IS NECESSARY ONLY IF IT ITCHES, HAS FOUL SMELL AND NEEDS A PAD. OTHERWISE ITS NORMAL
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