Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Rukamani Nair

Ayurveda, Delhi

Dr. Rukamani Nair Ayurveda, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rukamani Nair
Dr. Rukamani Nair is a trusted Ayurveda in Mayur Vihar Phase 1, Delhi. She is currently practising at Bapu Nature Cure Hospital & Yogashram in Mayur Vihar Phase 1, Delhi. You can book an instant appointment online with Dr. Rukamani Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Rukamani Nair

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm having problem of too many pimples, it's frustrating, how can I reduce them? I have oily skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I'm having problem of too many pimples, it's frustrating, how can I reduce them? I have oily skin.
Dear Lybrate User, *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples. *Avoid more salt, dry, junk foods. Consult to get prescribe suitable for pimple and detoxification.
1 person found this helpful
Submit FeedbackFeedback

I am a non vegetarian im 20 years old 35 kgs is my weight I would like to know how to gain weight give me some pills to gain weight and food.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
I am a non vegetarian im 20 years old 35 kgs is my weight I would like to know how to gain weight give me some pills ...
No pills will help you to gain weight in a healthy way. You should get a customised balanced diet plan from a dietitian and also start doing weight training2-3 times a week under the guidance of a certified trainer.
2 people found this helpful
Submit FeedbackFeedback

I have noticed that I have black spots pimples I used several creams But no cream must ot remove this Help me in removing it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I have noticed that I have black spots pimples
I used several creams
But no cream must ot remove this
Help me in remo...
Hi lybrate-user, Acne requires a proper medical treatment and post acne care for dark spots/scars which are commonly associated with acne. Apart from medical treatment which includes medications for local application and oral medications if required, for long term benefits advanced treatments available. These are, Chemical peels, RF therapy, Enriched oxygen therapy and Microneedling therapy. These are highly recommended. These not only cure acne but also lead to significant improvement in appearance of dark spots and scars. Treatment is done based on the severity of the condition. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
You found this helpful
Submit FeedbackFeedback

I am 21 years old and I m going to a water park in coming 2 day and I am sure I am going to get my mensuration in this 2 days suggest me ways 2 delay it.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
You are late for this now as to delay your periods you have to start medicine at least one week earlier to the expected date of period.
You found this helpful
Submit FeedbackFeedback

What is the reason for fever.?

MBBS
General Physician,
What is the reason for fever.?
Fever generally indicates an infection in body. It can also happen during excessive heating of body. Known as hyperpyrexia.
You found this helpful
Submit FeedbackFeedback

I am 35 running unmarried ovarian cancer survivor. My period has stop for 6 months now and started my joint fingers pain. Please help me what do I need to do. I have taken gestofit 300, modus 10 and loette tablet. Please suggest what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 35 running unmarried ovarian cancer survivor. My period has stop for 6 months now and started my joint fingers p...
I need to know what type of ovarian cancer you had and what was the exact nature of treatment in order to help. I would suggest you get a serum fsh and estradiol done as a minimum.
6 people found this helpful
Submit FeedbackFeedback

I suffer from white substance on my tongue and my throat often get ill and I experience hoarseness in my voice also I suffer from pain in throat due to acidity which test need to be performed to evaluate the problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I suffer from white substance on my tongue and my throat often get ill and I experience hoarseness in my voice also I...
Hoarseness of voice: it is mainly due to abuse of voice. Pt may get change of voice due to so many reasons also. Vocal nodule due to abuse of voice and polyp of vocal cord may be due to infection. Surgery is required many times.
1 person found this helpful
Submit FeedbackFeedback

I am 17½ year old boy but my legs are totally covered with 1½"(inch) long hair. They are so thick and black. Is there any way to remove them and they never come back?

BAMS
Ayurveda, Ambala
I am 17½ year old boy but my legs are totally covered with 1½"(inch) long hair. They are so thick and black. Is there...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
1 person found this helpful
Submit FeedbackFeedback

I have a pain in my back for the last days, I don't want what happen to me. I took medicines but don't get relief, I want advise immediately. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in my back for the last days, I don't want what happen to me. I took medicines but don't get relief, I ...
Tk rest must for you avoid long sitting and toward bending. Heat fermentation twice a day and do spine extension exercise.
You found this helpful
Submit FeedbackFeedback

Hlo sir, from last few years I have pigmentation on my face as no even skin, darken around nose and chin, and also have acne and white heads problem, I want to make my face clear ,suggest some natural way or any cream which have no bad effects ,and also my neck skin is darken than body skin, also suggest some way to improve.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Hlo sir, from last few years I have pigmentation on my face as no even skin, darken around nose and chin, and also ha...
Dear Sachin Thnx for sharing your concern. In homeopathy there is very good treatment for pigmentation. For better treatment plan you should share your compete signs and symptoms. Mean while you can start using Silk and stay glycerine soap (SBL) 3 times a day for face wash.
You found this helpful
Submit FeedbackFeedback

I have black spot in my face. As well as pimples on my back. I used many cream for glowing nd fairness face. So what I do.

BSc
Ayurveda, Ujjain
I have black spot in my face. As well as pimples on my back. I used many cream for glowing nd fairness face. So what ...
Wash your face with neem face wash dry than apply neem face pack dry it for 30 m inuties than wash dry it than apply aloe vera end vit. E cream morning end night. Pack use two times in a week. Cream end face wash daily both times. (products mfg. By sri sri ayurveda company.) avoid too oily end ghee prepretions, prikals. Take simpal veg food end vegitabal salad. (all products mfg. By sri sri ayurveda company) Dr. Tare.
You found this helpful
Submit FeedbackFeedback

I am 20 years old male. And I am getting some problem from fever. please give me solution.

MBBS, cc USG
General Physician, Noida
I am 20 years old male. And I am getting some problem from fever. please give me solution.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. Consult Physician/ Me for further Management
You found this helpful
Submit FeedbackFeedback

I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.

MBBS
General Physician, Cuttack
I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.
1. Do warm saline gargling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including chest x ray after consulting physician, if no relief 4. Avoid smoking if you smoke
1 person found this helpful
Submit FeedbackFeedback

Sir/madam. I am so thin and underweight. I am too disappointed with my health. Please give me a solution.

BHMS
Homeopath, Chennai
Sir/madam. I am so thin and underweight. I am too disappointed with my health. Please give me a solution.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
You found this helpful
Submit FeedbackFeedback

Hi I'm very dejected, feeling strength less. Not interested. Not following routine. All this since two years.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You could be depressed. Can you identify with what happened two years ago that has led to this change? it is very important that you get into a routine by which I mean you need to follow a disciplined lifestyle. Please visit with a counselor first and that person will check how intense your situation is and decide whether you need medication also. Whatever happens, do not discontinue your therapy with the counselor. You must also work on your emotions and learn to express them appropriately. I suspect you have some deep-rooted anger that needs to be dealt with. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend yoga classes etc. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you can find someone to love and be loved too. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in god to alleviate your sufferings. Don? t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Get into a healthy routine, and do some fixed activities that are interesting, and involve people in your life every day.
You found this helpful
Submit FeedbackFeedback

I have pimples and black spot on my shoulder and back how can I overcome from this and I am very skinny how can I be healthy.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples and black spot on my shoulder and back how can I overcome from this and I am very skinny how can I be ...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
Submit FeedbackFeedback

My weight is around 52 kgs. I would like to increase my weight by buying Mass gainers .So can you name the disadvantages of using it?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My weight is around 52 kgs. I would like to increase my weight by buying Mass gainers .So can you name the disadvanta...
Hello, If the diet is incorrect no mass gainers can, help. Mass gainers are mostly loaded with sugar and with little or no nutritional, benefits. Please work on your natural diet.
You found this helpful
Submit FeedbackFeedback

I want to increase my weight. My age 18 but my weight was 50kg only. I need gain. Wht type of food I take and use ayurveda.

BHMS
Homeopath, Delhi
I want to increase my weight. My age 18 but my weight was 50kg only. I need gain. Wht type of food I take and use ayu...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
3 people found this helpful
Submit FeedbackFeedback

I losing my hair I using so many shampoos but also not controlling what is the solution of my hair & avert time I am getting legs pain

MS - Orthopaedics, MBBS
Orthopedist, Pune
I losing my hair I using so many shampoos but also not controlling what is the solution of my hair & avert time I am ...
Hello lybrate user, get your blood examined for deficiency disorders like hemogram, folic acid vitamin b compex and vitamin d and refer back. God bless you.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

91%
(10 ratings)

Dr. Jyoti Monga

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Monga Clinic, 
350 at clinic
Book Appointment
87%
(1059 ratings)

Dr. Vaidic Chikitsa

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Vaidic Chikitsa, 
200 at clinic
Book Appointment

Dr. M T Arif

BAMS
Ayurveda
Seva Dham Plus, 
300 at clinic
Book Appointment
88%
(261 ratings)

Seva Dham Plus

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
Seva Dham Plus, 
300 at clinic
Book Appointment
88%
(17 ratings)

Dr. V. K Viswambharan

BAMS
Ayurveda
Seva Dham Plus, 
300 at clinic
Book Appointment
89%
(291 ratings)

Dr. L.K. Tripathi

B.A.M.S
Ayurveda
Times Dispnesary, 
200 at clinic
Book Appointment