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Dr. Ruchika Sood

Gynaecologist, Punjab

Dr. Ruchika Sood Gynaecologist, Punjab
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ruchika Sood
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Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Punjab. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 Yrs old male, my wife don't get pregnancy after intercourse in ovulation phase also, she excrete the semen after intercourse, What can I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 25 Yrs old male, my wife don't get pregnancy after intercourse in ovulation phase also, she excrete the semen af...
Hello, You may use 2 pillows under her waist after ejaculation and ask her to cross her legs to prevent semen from coming out.
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Does weight training exercises and lot of cardio exercises make vagina loose? Im virgin.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age, exercises including weight training and cardio improve the strength of muscles. Therefore these exercise tightens the vafina. You can also include some kegal pelvic tightening exercises. Take care.
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What are causes of poly cystic ovarian disease. And is this causes for to remain pregnant? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
What are causes of poly cystic ovarian disease. And is this causes for to remain pregnant? Please help.
Hello- Ayurvedic concept of pcod (poly cystic ovarian disease) says that, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant.
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My cousin have a baby of 3 years old she is not ready to have a child now she cannot use any coppety because if she had use she have a heavy bleeding any injection to stop a child for 2 years.

MBBS
General Physician, Chandigarh
Injections are available but the problem is if that also give her heavy bleeding or some other problems then you can't revert back she can use oral pills or condoms.
1 person found this helpful
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आँवला

Diploma in Naturopathy & Yogic Science (DNYS), Associate Bachelor in A A & H S
Acupressurist, Muzaffarpur
आँवला

आंवला




आंवला के उपयोग -----

- आंवला मोतियाबिंद की परेशानी में फायदेमंद रहता है।

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- आंवला हमारी आंखों के लिए भी बहुत फायदेमंद होता है।

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- सुबह नाश्ते में आंवले का मुरब्बा खाने से आप स्वस्थ बने रह सकते हैं।

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- आंवला हमारे पाचन तन्त्र और हमारी किडनी को स्वस्थ रखता है।

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- आंवला अर्थराइटिस के दर्द को कम करने में भी सहायक होता है।

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- आंवला खाने से सर्दी, खांसी, जुकाम जैसी बीमारियों से बचा जा सकता है।

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- दिल को सेहतमंद रखने के लिए रोजा आंवला खाने की आदत डालें। इससे आपके दिल की मांसपेशियां मजबूत होंगी।

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- आंवला बालों को मजबूत बनाता है, इनकी जड़ों को मजबूत करता है और बालों का झडऩा भी काफी हद तक रोकता है।

96 people found this helpful

What is the right time to start ovaa should tablet .I mean do in need to start taking it while my periods or any particular day I should start . For example I should start having it on my 3rd day of period .please guide me .

BHMS
Homeopath,
What is the right time to start ovaa should tablet .I mean do in need to start taking it while my periods or any part...
Yeah you can start it on the third day for the five days. After that you should not missed even for a single day.
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My wife doesn't have periods on time ,how can I safe sex with her without wearing condom.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife doesn't have periods on time ,how can I safe sex with her without wearing condom.
Hello, In irregular menses it is difficult to estimate safe period , so its better that you practice protected sex.
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I want to do sex without using condom. But do not want baby now. suggest me what to do for not having baby now while unprotected sex.

PHD, MD
Ayurveda, Udupi
I want to do sex without using condom. But do not want baby now.
suggest me what to do for not having baby now while ...
Eventhough ocp harmonal pill for female is the best choice if male do not want wear condom but I do not advice my patient bec of untoward effect. Simillarly do not give suffering to other for our own enjoyment. Hence plan unprotected sex inbetween 5-8days and 25-28days of cycle if she having regular 28-30days menstrual cycle.
5 people found this helpful
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Hi I am 32 weeks pregnant . I am facing inches in my whole body. Can I use udiliv 150 mg.

MS - Obstetrics and Gynaecology, MBBS, F.C.P.S.(Mid. & Gynae), Fellowship in Minimal Access Surgery
Gynaecologist, Delhi
Hi I am 32 weeks pregnant . I am facing inches in my whole body. Can I use udiliv 150 mg.
Hi, yes it can be used but you need a blood test to confirm the cause of itching. It's called cholestasis of pregnancy in which liver functions are affected. So please see a gynaec before you start the medication.
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Homeopathy for sexual problems

BHMS
Homeopath,
Homeopathy for sexual problems

Sexual problems can arise at any stage of sexual activity, which prevents the individual from enjoying sexual activity. The causes of sexual difficulties may be psychological, physical or both.

Sexual disorders are classified into four categories

Sexual desire disorder- May be due to the decrease in the normal production of oestrogens and testosterone. Other causes being ageing, fatigue, and pregnancy. Some psychological causes such as Anxiety and Depression also causes low libido.

Sexual Arousal disorder- Grouped as frigidity in women and impotence in male. Impotence now known as erectile dysfunction is characterised by the difficulty to maintain an erection of the penis during sexual activity.

Orgasm disorder- Is a delay or absence of orgasm following the normal sexual excitement phase. It occurs in both male and female.

Sexual pain disorder- It mostly affects the women, known as Dysparuinia known as painful intercourse caused due to insufficient lubrication.

Vaginismus known as the spasm of muscles of the vaginal wall.

Some common symptoms:
In men are:
The absence of ejaculation.
Inability to maintain time of ejaculation.
Difficulty getting an erection.

In women are:
Low libido.
Difficulty reaching orgasm.
Burning pain in vulva or vagina.
Inadequate vaginal lubrication.

Physical factors in sexual difficulties:
Enlarged prostate gland
Endocrine disorders.
Hormonal changes.
Drugs such as alcohol, nicotine, narcotics.
Nerve damage.

Homeopathy for sexual problems:
Sexual disorders are disturbances in the sexual response which may be due physical or mental disturbances. Homeopathic Treatment acts by increasing blood supply and exciting the nerves. It is also helpful in sexual disorders associated with psychological disturbances. The Homeopathic Treatment gives a feeling of wellness and thus regains the vigor.

10 people found this helpful

I am a 34 year old woman.Can I have a periods once in three months?

FRAS LONDON, MD AYURVED, MD ALTERNATIVE MEDICINE, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine,
No not possible, periods can be delayed using hormonal medicines but it creates lot of harmful effects in the body and can cause infertility too, so don' t think of disturbing the natural equilibrium of the body
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Last year, in April I had a miscarriage in the third month of my pregnancy. Recently I check my pregnancy and it reports positive. But I have a fear because of my last accident. What should I do or not? please suggest me.

MBBS
General Physician, Chandigarh
Last year, in April I had a miscarriage in the third month of my pregnancy. Recently I check my pregnancy and it repo...
Don't worry for any thing one abortion doesn't mean it will happen every time yes you must be careful consult an obstretician immanence get under her regular supervision and guidance.
1 person found this helpful
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Early Puberty: Causes and Effects

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
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Here are some causes and effects of early puberty

3712 people found this helpful

Is there any calcium supplement in ayurveda. Consumable during pregnancy (20 weeks)?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Is there any calcium supplement in ayurveda. Consumable during pregnancy (20 weeks)?
Hello, Please restrict your use of ayurvedic drugs at least in pregnancy. We don't advise much of use though as a set protocol for regular intake cannot be established. Regards
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Hi I want to know how much gap is required for pregnancy as I have lost my 7th month pregnancy in October 2015.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should avoid next pregnancy for 6 months from the last 7 month delivery. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of preterm delivery. Also if it was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months. Best one to use are oral contraceptive pills. As you had preterm delivery it is better to put cervical stitch next time at 14 weeks of pregnancy to prevent another preterm delivery.
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Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Calorie Count of Your Favourite Indian Dishes

Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.

Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.

  1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
  2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
  3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
  4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
  5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
  6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
  7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
  8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
  9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
  10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.

Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.

3572 people found this helpful

I inserted the Candid Cl Vaginal suppositories tablet at night as per doctor instruction last 6 days continuously, but am get again discharge now, what to do?

MD ayurveda
Ayurveda, Navi Mumbai
Hello vaginal discharge is due to lack of hygiene. Give treatment to your partner also. Triphala choorna 5gm mix with 1 mug of lukewarm water and wash vagina with this mixture. Daily during bath and before going to bed.
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I am 21 old last time (on 12th june 2016) me and my girlfriend had a protected sex. Every time she get her date on 28th of the month, but this time she did not get her date. I am very tensed about her. Would you please tell me why it happen like that.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
28th means. Its just 2 days delayed. I suggest you to wait few more. Days. And as you said its protected sex. No need to worry r tensed about pregnancy. Bcoz of some imbalances in hormones. There will be delay in menstruation. And there are several other factors.
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Hii. My name is soniya I am taking norlut N tablets everyday from last 1.5 years and I am not getting my periods because of the tablet. Now I want to conceive. What should I do and what arr the medicines I should eat so that I become pregnant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hii. My name is soniya I am taking norlut N tablets everyday from last 1.5 years and I am not getting my periods beca...
Hello, I am not sure who advised you so, but this should not have been done. Please stop immediately.
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My girlfriend and I had a intercourse few months ago during last 2 months her periods were irregular and during this month she is not on her periods even those dates have passed, help me please?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My girlfriend and I had a intercourse few months ago during last 2 months her periods were irregular and during this ...
A human chorionic gonadotropin (hCG) urine test is a pregnancy test. A pregnant woman's placenta produces hCG, also called the pregnancy hormone. If you're pregnant, the test can usually detect this hormone in your urine about 10 days after your first missed period.
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