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Dr. Ruchi Gupta

Gynaecologist, Delhi

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Dr. Ruchi Gupta Gynaecologist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a renowned Gynaecologist in Rohini, Delhi. She is currently associated with Shambhavi Nursing Home in Rohini, Delhi. Save your time and book an appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shambhavi Nursing Home

Khasra No.18/20, Badli Rd, Badli, Rohini. Landmark: Opp. Health Center, Near Railway Platform No.8, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I didn't have children. Recently concerned doctor they said one nerve problem because of overheat. What I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I didn't have children. Recently concerned doctor they said one nerve problem because of overheat. What I do.
Hello, THERE is no such thing as overheat firstly. There has to be a reason for your infertility. Please share your semen analysis report.
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Some Information About Fat

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Some Information About Fat
Fat Content in Foods
We seem to be making wrong choices unwittingly when it comes to facts. An egg yolk may be high in cholesterol but it is rich in vitamins a, e, k and d. Egg yolk is also a rich source of iron phosphorus foliate and vitamin b6 and b12. Similarly prawns and crabs are rich in protein and other nutrients good for the body

My periods are not in order. Some time earlier than 30 Days (Very rare) Mostly it gos ahead up to 45 days. Does it effect pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are not in order. Some time earlier than 30 Days (Very rare) Mostly it gos ahead up to 45 days. Does it ef...
Hello, Hello, You need to get her evaluated for PCOD, hypothyroidism or hyperprolactinemia which can be other common causes for irregular menses and anovulation leading to infertility.
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How to quit smoking

BHMS
Homeopath, Raebareli
How to quit smoking
Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers:
Throw away your cigarettes, lighters, and ash trays if you haven't already
Avoid caffeine, which can make you feel jittery; try drinking water instead
Hang out with non-smokers; most people don't smoke, so you should have options
Go to a place where smoking isn't allowed; unless you want to break the law, you won't light up
Get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke
24 people found this helpful

I am 20 yrs. Old and I am late in periods by 4 days my final exams are going on. I did never had any sex and this problem of late periods last happened in month of July my length of menstrual cycle is 33 days please tell me the reason of late in periods as it worries me a lot.

BHMS
Homeopath, Pune
I am 20 yrs. Old and I am late in periods by 4 days my final exams are going on. I did never had any sex and this pro...
hello due to stress tension periods get delay please eat protein calcium rich milk meat fish eggs please drink fruit juices and eat green vegetables please do daily exercises thanks
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I'm suffering from irregular periods. And my scanning reports are also normal regarding pcod. May I know the problem and solution for it.

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from irregular periods. And my scanning reports are also normal regarding pcod. May I know the problem ...
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
1 person found this helpful
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Doctor I had sex with my boyfriend in July and we didn't use condom and I attempted 2 periods do I wil become pregnant and do my boyfriend and me get infected or not what happens after doing sex my DNA change please say me in detail doctor it's my request.

BHMS
Homeopath, Faridabad
Doctor I had sex with my boyfriend in July and we didn't use condom and I attempted 2 periods do I wil become pregnan...
DNA does not change after doing sex and if you are getting periods on due dates after having intercourse, then you are not pregnant.
1 person found this helpful
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When Is the Best Time for Working Out?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
When Is the Best Time for Working Out?

Everyone wants to work out but is unable to find time to put in the effort. Exercise, first thing in the day can fresh you up but late afternoon to early evening is the best time to exercise, because our body in general and our muscles and lungs in particular are working at their most optimal performance during this period.

Tips for better workout

Working out at any point in a day is much better than not exercising at all. This is why you should not feel anxious in rescheduling a work out to late evening while ensuring a completion of your daily responsibilities.
In order to provide the body adequate time to cool you should finish working out 3 hours before sleeping.
Body temperature increases after a good work out session and having a bath for only about 3-4 minutes after a session can lower your body temperature significantly.
Abrupt changes in temperature are not good for health therefore, do not jump into your car or head straight to the shower in case you are feeling hot after a workout. Cooling down slowly after the work out can be much more beneficial.
Though you can work out before bed, it would be much better if you do not use your own bedroom for the purpose of exercising.
If you are working out before bed, take a deep and long breath once you have finished. This can help you in sleeping properly. Meditation can also support the same phenomenon because it lowers the level of adrenaline in the body.
2 people found this helpful

Sir we had you protected sex on 25/2/2017 and took I pill with in 3 hour and my expected days dates were 28/2/2017 sir but till today I dint get any vaginal bleeding for my days sir is there any chance of pregnancy? Our if yes what should I do to rid from it. Please help worried a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Sir we had you protected sex on 25/2/2017 and took I pill with in 3 hour and my expected days dates were 28/2/2017 si...
no chance of pregnancy so dont worry...period is disturbed due to ipill... eat papaya to get periods..
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I am a lawyer so I hv to attend my work place regularly. Is it safe to go office regularly during pregnancy. This is my 2nd week of pregnancy and my first pregnancy,

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am a lawyer so I hv to attend my work place regularly. Is it safe to go office regularly during pregnancy. This is ...
Hello, Yes there is no harm going to office, just that you should opt for progesterone support till 14 weeks.
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I am 31 years old, I recently had a miscarriage on 10th of May. Undergone a POC (Karyotyping. My report says Monosomy 15. What does that mean? Will there be genetic abnormality in future pregnancies.

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I am 31 years old, I recently had a miscarriage on 10th of May. Undergone a POC (Karyotyping. My report says Monosomy...
It means that instead of two 15 no. chromosomes the baby had one. It's a random abnormality. Will not affect the future pregnancies, but random chromosomal abnormalities can happen in any pregnancy with anyone.
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I had sex with my partner on 11 of this month. He didn't ejaculate inside my vagina, but this was my first sex I am afraid that if I get pregnant. And later after two days my urine contained blood (only once). And then today from morning I am facing lover back pain (I don't know the reason). I'm scared of being pregnancy. Please help me.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I had sex with my partner on 11 of this month. He didn't ejaculate inside my vagina, but this was my first sex I am a...
Even if your husband has not ejaculated inside your vagina, yet mere penetration may be enough since sperm leaks and travels fast. Please get a pregnancy test (Blood) on 17th and repeat (both blood & urine) after 7 more days to rule out pregnancy.
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5 Health Benefits of Amla (Indian Gooseberry)!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
5 Health Benefits of Amla (Indian Gooseberry)!

“Health is Wealth”, this is a proverb that all of us have been acquainted with ever since childhood, but not many of us pay it the importance that it deserves. One of the best ways to keep your health, in the form it should be kept by opting for power foods and topping that list of the most effective power foods is the Indian Gooseberry (Amla).

Why Indian Gooseberry?
Amla has been recognised as the powerhouse of variety of nutrients, all of which are geared towards aiding and nurturing one or the other part of your body. Amla or the Indian Gooseberry is an important part of Ayurveda medicine as well and is prescribed by all the Ayurvedic specialists either in the form of medicine or as a part of their patient’s daily diet. Some of the many different

  1. Combats cough and fluAccording to Ayurvedic specialists, Amla is a brilliant cure for a general cough and flu. Mixing two teaspoons of the amla juice with two teaspoons of honey and consuming it on a regular basis can help with curing cough and cold in a shorter span of time compared to any other medication.
  2. Is a great cure for anti ageing: Amla is referred to as a super fruit that helps with controlling ageing. The fact that it owns a high content of antioxidants allows it to reduce the chances of cell damage. It is also useful in fighting the different side effects of the free radicals also assists it in withholding signs of ageing.
  3. Works against heart diseases: Consumption of high cholesterol food leads to high cholesterol level in your blood. The floating of cholesterol on the blood leads to the blockage of crucial arteries and veins, leading to a number of cardiac diseases. It halts the building of bad cholesterol in the blood vessels and thus reduces the chances of a heart attack. Not only does it serve the above-mentioned functions but also stops the heart from thickening or clogging.
  4. Works towards reducing blood sugarFruits that are generally high in polyphenol are able to help the body combat the ill effects of high blood sugar. Since Indian Gooseberry has a high content of polyphenol, it helps diabetic patients in better absorption of insulin, thus helping in the reduction of blood sugar levels.
  5. Treats ulcerAmla is recognised to have very high antibacterial properties which help it to prevent any kind of ulcer. The fact that amla is high in vitamin c also reduces the chance of mouth ulcers, which are often caused due to the deficiency of the same. Amla also assists in bringing down the acidity level in the body, which all in all eliminates any chance of ulcer creation in the body.

According to researchers and Ayurvedic medical experts, there is a whole list of other benefits that Indian gooseberries extend to us. Some of these other benefits include- immediate relief from constipation, influences hair growth, prevents lice, reduces pigmentation and gives a natural glow to the skin, cools the body down, improves eyesight and much, much more. If you wish to discuss about any specific problem, you can consult an Ayurveda.

4366 people found this helpful
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My wife had menopause from the last two years. In the last couple of days she has found spotted blood on her panty. It is only on few spotted areas but not as regular monthly bleeding. Please advise. Thanks

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Even small amount of bleeding should not be ignored. In 10% cases, it is due to some cancer. But in 90% cases, some mild diseases. Still, you must ensure that she is not having any serious problems. So, consult your gynaecologist immediately and get some basic check ups and investigations (HPV test, USG at minimum) done
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I have hormonal imbalance and thyroid problem for which im having periods correctly every 15 days. So what should I do I consulted three doctors their treatment works only for two months and its the same.

PDDM, MHA, MBBS
General Physician, Nashik
I have hormonal imbalance and thyroid problem for which im having periods correctly every 15 days. So what should I d...
Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.
1 person found this helpful
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Hi I can use nonfat capsules I have pcod problem egg not growing ovarian cyst not there So I have to reduce weight 64 kg Height 5.3 Age 24 Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
Hi I can use nonfat capsules I have pcod problem egg not growing ovarian cyst not there So I have to reduce weight 64...
Starts taking frequent meals. As it increase your mrtabolism. Do not skip your major meal. Second start to take salt free dinner at least 3 to 4 days in a week. You can start herbal water according to your body type.
1 person found this helpful
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My wife is 55 years old and she does not have much interest in sex. What can be done for this. Any medicines?

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
My wife is 55 years old and she does not have much interest in sex. What can be done for this. Any medicines?
Usually it occurs at later age. I would advise not to take any medicines to increase the desire. You may use lubricants after her desire.
1 person found this helpful
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Few days ago I had pain in my abdomen. Ultrasonic report shows that I have infection in right ovary. So doctor prescribed me the tablets drotaverine hydrochloride and mefenamic acid tab. So my problem is that now my period has been delayed so please tell me that this is because of that tablets or I got pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Few days ago I had pain in my abdomen. Ultrasonic report shows that I have infection in right ovary. So doctor prescr...
That tablets never cause delayed period. Period may be delayed due to pregnancy or other reasons (hormonal problems, problems in thyroid, uterus etc). So, first get urine pregnancy test done and then consult doctor.
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