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Dr. Ruchi Gupta

Gynaecologist, Delhi

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Dr. Ruchi Gupta Gynaecologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ruchi Gupta
Dr. Ruchi Gupta is a renowned Gynaecologist in Rohini, Delhi. She is currently associated with Shambhavi Nursing Home in Rohini, Delhi. Save your time and book an appointment online with Dr. Ruchi Gupta on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khasra No.18/20, Badli Rd, Badli, Rohini. Landmark: Opp. Health Center, Near Railway Platform No.8, DelhiDelhi Get Directions
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I am 3 months pregnant n sometimes having pain in my lower abdomen n sometimes in vagina too . My husband used to have sex since. 1st month . Is this the reason of my pain or there is some other problem. please clear my doubts.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 3 months pregnant n sometimes having pain in my lower abdomen n sometimes in vagina too . My husband used to hav...
Hi Sangeeta please get a pelvic ultrasound done to see location of the pregnancy. And growth of the baby. Please avoid sex as it may aggrevate abortion risk.

What the Colour of Your Urine Says About Your Health?

DM in Nephrology, MD in Internal Medicine, MBBS
Nephrologist
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Changes in the colour of your urine can reveal important information about your health. If your urine takes on a hue beyond what's normal, it can be indicative of something wrong with your health. In general, the normal urine colour varies from pale yellow to deep yellowish-brown, which is a result of a chemical pigment in the urine called urochrome.

1. Red or Pink

- When your kidneys, urethra, bladder or any other urinary tract organ gets infected or inflamed, blood cells get leaked into the urine, giving it a red hue. The causes behind the presence of blood can be urinary tract infections, kidney cysts, kidney stones, enlarged prostate and even cancer. Taking blood thinners can also cause you to have blood in your urine.
- Certain foods like blackberries, rhubarb and beets can cause your urine to turn pink.
- The use of certain medications like a particular class of antibiotic used in the treatment of tuberculosis can turn your urine red. Likewise, a drug used to numb discomfort in the urinary tract can cause a red/pink discoloration of your urine.

2. Blue or Green

- The consumption of coloured food dyes containing green or blue pigments can cause you to pass urine of such hues.
- Certain anti-depressant and anti-inflammatory medications can turn your urine green/blue.
- A very rare medical condition called familial benign hypercalcemia (fbh), characterised by high levels of calcium in thE blood and low levels of the mineral in the urine can cause your urine to turn blue.
- Green urine can also occur if your urinary tract gets infected by the pseudomonas bacteria.

3. Dark Brown

- Having large amounts of these foods - aloe, rhubarb (a type of leafy green) and broad beans can cause you to pass dark brown urine.
- Certain anti-malarial drugs, laxatives and muscle relaxants can darken the colour of your urine as well.
- Dark brown urine can also be caused by disorders of the kidney or liver as well as infections of the urinary tract.
Injury of the muscle as a result of excessive training can result in dark brown urine.

4. Orange

- Problems with the bile duct (the duct through which bile from the gall bladder and liver passes before entering the duodenum) or liver along with the passing of light coloured stools can result in orange urine.
- A cause of orange urine may also be dehydration as fluids bring about a decrease in the concentration of compounds present in the urine.

5. White

- The presence of calcium or phosphate sediments in the urine can give it a white hue.
- White urine can also be a result of funguria infection (a form of fungal urinary infection wherein the fungus produces white sediments) or a bacterial infection.

What the Colour of Your Urine Says About Your Health?

What are the ways for normal delivery. My wife 6 month pregnant now. Please guide us

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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What are the ways for normal delivery. My wife 6 month pregnant now. Please guide us
For normal delivery you need to be active, go for walk daily. Do some exercises. Better ask your doctor for theexercises you can do or join antenatal classes.

Taking a large number of medication often leads to a dry mouth

BDS, PGDFO
Dentist
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Taking a large number of medication often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artificial saliva product or chew sugarless gum after a meal to keep your mouth moist.
Taking a large number of medication often leads to a dry mouth

Hello doctor. She has missed her periods. She tested pregnancy. It is positive. She need not issue. Pls help what to do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doctor. She has missed her periods. She tested pregnancy. It is positive. She need not issue. Pls help what to do.
Hello, Please get an ultrasound pelvis to locate the pregnancy and then she may opt for medical termination of pregnancy.

I had a baby in ceaserian last 25 days ago. Now what kind of food I take. Someone please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had a baby in ceaserian last 25 days ago. Now what kind of food I take. Someone please tell me.
You can have all the warm foods and freshly made hot dishes. Avoid ice creams and excess oily foods. Increase Your Fluid Intake:Drinking enough water and liquids will make sure that your bowel movements are regular and smooth.Drinking lots of water will help to flush out all the toxins from your body. Eat lots of fruits and vegetables containing vitamin C like oranges, strawberries, papayas, melons, grapefruits, broccoli, sweet potatoes, tomatoes etc. The antioxidant present in vitamin C aids in tissue repair and speeds up the healing process. - Make sure to include vitamin C in your regular diet, as it will also protect you from common cold and cough. Vitamin C helps prevent arthritis and other joint pain, which are common side effects of a cesarean delivery. Have An Iron-Rich Diet: During a cesarean delivery, your body will suffer from a major blood loss. egg yolk, liver, dried fruits and dried beans are enriched in iron. Include Lean Protein In Your Meal Plans. Fiber are recommended for women who have undergone the C-section surgery to prevent constipation, which may result in stress on the surgical stitches on the womb. Fruits such as raspberries, banana, pears, apples; whole wheat grains pasta and bread; peas, beans, and lentils; and vegetables like artichoke and green peas are some of the high-fiber foods that can be included in the diet. Fruits with edible skins should be eaten with their skins for providing more roughage to the digestive system for easy bowel movement.

Hello I have a question muy menstruation is not regular get it every 3 or 6 month the problem is that I have abdominal pain as if I had my period but its not please help me thanks.

BAMS
Ayurveda
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Hello I have a question muy menstruation is not regular get it every 3 or 6 month the problem is that I have abdomina...
Dear, Causes of irregular periods are : * Due to Anaemia (low Hb level in body is anemia ) * Due to hormonal imbalance * PCOD * Stress * obesity For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb . Do meditation or long breathing pranayams for 10 minutes to maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging before 7 days from periods coming date . * Do massage with lukewarm mustard oil around area below stomach and back .

Reasons That Make IVF a Popular Procedure

Certified IVF Specialist, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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IVF or In Vitro Fertilization is a process wherein an egg is fertilized by a sperm in a laboratory dish to form the embryo (baby's first cell) which after growth in artificial medium in the lab is transferred into the uterus of women.

Reasons that make IVF a popular procedure:

1. Harvests multiple eggs: If you are planning to have more than one child, via IVF you can freeze multiple eggs for future use. Unused or spare embryos can be donated to medical organisations for research purposes or to another couple willing to have a child.IVF has proven successful in giving couples a wholesome and happy life.

2. High success rates: Women who underwent in vitro fertilisation using fresh embryos of their own fresh eggs, the projected live birth percentage was 32.2% for those under 35 years, 27.7% for women aged between 35 and 37 years, lowering to 5.0% in 43 to 44 year olds and 1.9% for ages above 45. It has been proved that a female's ability to conceive decreases with age. If infertility is detected at a younger age, the process of IVF is highly advantageous and successfully results in childbirth.

3. Proven track record: Technology has come a long way since the first baby via IVF Louise Brown was born in 1978 using a natural IVF. Medical techniques have advanced to create safer and successful treatment. The usage of the safest forms of IVF with low drug regimens today, have prevented side effects such as ovarian hyperstimulation syndrome (OHSS).
Reasons That Make IVF a Popular Procedure

My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So while having sex we are not using any other contraceptive methods like condoms etc.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My wife aged 30 years is taking Unwanted 21 contraceptive tablets regularly as per its course before having sex. So w...
Thats ok. In a married couple one contraceptive is enough and if she has been having the oral pills and is having no problems with it. Usually the tablet is to be taken once in 24 hours. And it's intake is not related to sex! the unwanted 21 tablets are routine oc pills like mala n, mala d etc. So they have to be taken daily for the 21 days without break, and in these 21 days even if sex doesnot happen on a day or two, the pills have to be taken without a break to complete the pack. I think you are confused between unwanted 21 and unwanted 72 tablets. Unwanted 21 are regular oral contraceptive pills which are taken for 21 days, folowed by 7 day break cycle. Whereas the unwanted 72 is an emergency contraceptive pill, which is taken" after" sex. But. Unwanted 72 is meant for couples who have very infrequent sex, say once or twice a month. If a married lady, or a woman having frequent sexual activity takes unwanted 72 after or before each sex, it will unwanted 72 after each act of sex, she will create havoc for her menses. And her menses will become very irregular.

Dear Sir / madam, How can I stimulate my wife for sex? How can I find out my wife need sex? Please give some suggestions. Thanks in advance.

MBBS
Sexologist
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Dear Sir / madam, How can I stimulate my wife for sex?
How can I find out my wife need sex?
Please give some suggesti...
You can stimulate your wife by doing more foreplay. During foreplay,touch her boobs,lips,her body,vagina or clitoris. Clitoris is most sensitive part of female genitalia. By doing this,she will get excited. From her body language,you can know that she needs sex.

My wife has taken unwanted 72 after 100 hours still she is pregnant is there any side effect of that on pregnancy or growth of baby.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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My wife has taken unwanted 72 after 100 hours still she is pregnant is there any side effect of that on pregnancy or ...
I think you are confused, unwanted 72 will not abort a pregnancy. It is an emergency contraceptive and it can only prevent pregnancy and not abort it. So kindly visit a registered gynaecologist and take advise regarding abortion.

I feel some pain in stomach both side liver and other. I feel that some extra air in belly. When I go to release urine then I feel very painful and acidic urine also. I feel I have gonnorehea problem. I take some medicine like as newforce kit. But no benefit. So please give my permanent medicine. Pls sir. My wife is also have same problem.

MBBS
General Physician
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I feel some pain in stomach both side liver and other. I feel that some extra air in belly. When I go to release urin...
Hi lybrate-user, as per your symptoms about gas &pain in upper abdomen you may be suffering from Gastritis. For which you can try Rabeprazole with Domperidon cap. On empty stomach for few days. Secondly for your urine problem both of you must get your urine tests done after that we can start medicine. New force kit should be taken by both partners.

Can I stop my menopause?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Can I stop my menopause?
Madam , if you have irregular periods, please give details. Any other complaints before and during periods? any other abnormalities? we have good homoeo treatment- please take the following medicine-. Pulsatilla 200-----daily one dose (6 to 8 pills) in the morning. Report progress after a week. You may opt for private consultation giving full particulars.

I have given birth to baby on 9th November by delivery. From last two days I am getting pain in vaginal area. How get rid of the pain?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, Please visit your obstetrician as this may be sign of infection over the episiotomy wound. Regards

Diet for Healthy Pregnancy

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
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To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.

Calcium

Calcium helps build strong bones and teeth and plays an important role in the healthy functioning of the circulatory, muscular, and nervous systems. Pregnant and breastfeeding women should get 1,000 mg of calcium a day. Healthy sources of calcium include low-fat dairy products, spinach, calcium-fortified orange juice and cereals.

Carbohydrates

Eating carbohydrates helps provide energy to support the growth and development of a baby both during pregnancy and breastfeeding. The best sources of carbohydrates are whole grains, fruits, and vegetables, which also are good sources of fiber.

Fiber

Fiber is a nutrient that can help patients with constipation commonly associated with pregnancy. Whole grains (like whole-wheat bread, whole-grain cereals, and brown rice) and fruits, vegetables, and legumes (beans, split peas, and lentils) are rich sources of fiber.

Folic acid

Folic acid helps the healthy development of a baby's brain and spinal cord. It's also needed to make red blood cells and white blood cells. Women who get 400 micrograms (0.4 milligrams) of folic acid daily prior to conception and during early pregnancy can reduce the risk that their baby will be born with a neural tube defect. Good sources of folic acid include fortified cereals, leafy green vegetables, beans, nuts and citrus fruits,

Healthy Fats

Healthy fats (unsaturated fats) are used to fuel a baby's growth and development. They are especially important for the development of the brain and nervous system. Healthy fats are found in olive oil, peanut oil, canola oil, avocados, and salmon. While fat is necessary for any healthy diet, it's important to limit fat intake to 30% or less of your daily calorie intake.

Iodine

Iodine helps the body's thyroid gland make hormones that help with growth and brain development. Not getting enough iodine during pregnancy can put a baby at risk for thyroid problems, cognitive delays, and even mental retardation. It is recommended that pregnant or lactating women use iodized salt in their cooking and eat foods high in iodine, like seafood and dairy products.

Iron

Eating a diet rich in iron and taking a daily iron supplement while pregnant or breastfeeding helps prevent iron-deficiency anemia. Women who don't get enough iron may feel exhausted and are highly prone to infections. Good dietary sources of iron include lean meats, fortified cereals, leafy green vegetables and legumes like beans, split peas, and lentils.

Protein

Protein helps build a baby's muscles, bones, and other tissues, especially in the second and third trimesters of pregnancy. The recommended protein intake during the second half of pregnancy and while breastfeeding is 71 grams daily. Healthy sources of protein include lean meat, peanut butter, eggs, poultry, fish, beans,and tofu.

Vitamin A

Vitamin A helps develop a baby's heart, eyes, and immune system. Prenatal vitamins should not contain more than 1,500 micrograms (5,000 IU) of vitamin A and pregnant women should not take vitamin A supplements. Both too little and too much vitamin A can harm a developing fetus. Good sources of vitamin A include milk, dark leafy greens, orange fruits, and vegetables like carrots and sweet potatoes.

Vitamin B6

Vitamin B6 helps form a baby's red blood cells; breaking down protein, fat, and carbohydrates; and is needed for normal brain development and function. Rich sources of vitamin B6 include poultry, fortified cereals, fish, whole grains, and bananas.

Vitamin B12

Vitamin B12 plays an important role in the formation of a baby's red blood cells, as well as brain development and function. Vitamin B12 is only found in animal products like meat and eggs, so it's important to speak to the Gynae about taking a B12 supplement during your pregnancy and while breastfeeding as well if you're a vegetarian. Rich sources of vitamin B12 include lean meats, poultry, and fish, and low-fat milk.

Vitamin C

Vitamin C plays an important role in tissue growth and repair, and in bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, fortified fruit juices, broccoli, and tomatoes.

Vitamin D

Vitamin D is helpful in the body's absorption of calcium for building healthy bones and teeth. Good sources of vitamin D include fortified low-fat or fat-free milk, egg yolks, fortified orange juice and salmon.

To support the healthy growth of their baby, pregnant or breastfeeding women need to consume around 400 additional calories per day in order to meet their own and baby's energy needs.

During pregnancy or while breastfeeding your baby, it is important to eat a variety of healthy foods. The essential nutrients listed below are needed to help you and your baby's health. They're found in fresh fruits and vegetables, whole grains, nuts, beans, dairy products, and lean meats.
Diet for Healthy Pregnancy

My friend is suffering from herpes genitalis since last 7 years ago but now the ulceration comes rarely on his penis. Now he is plan to get married will it affect his wife's pregnancy?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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My friend is suffering from herpes genitalis since last 7 years ago but now the ulceration comes rarely on his penis....
There is no cure for genital herpes. But the symptoms can be lessened and prevented with treatment. Treatment can also reduce the risk of infecting others. Your health care provider may prescribe antiviral medications to help prevent or reduce the pain and discomfort from an outbreak of symptoms. Medication taken on a daily basis to suppress the virus can reduce the number of outbreaks and reduce the risk of infecting others. No, herpes doesn’t impede conception but it makes it more difficult in one respect: the fact that during an outbreak partners are encouraged to steer clear of close intimate contact, which could limit your “availability” during the most crucial baby-making time of the month. Still, most outbreaks are relatively short lived and a couple with active herpes should be able to try again to conceive within a month or two once all signs of lesions have dissipated.

Can I have some tips about how to penetrate a virgin girl. Im facing difficulties when im about to penetrate. Should I take sildenafil citrate pills for better results? I want tips.

MBBS
General Physician
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The vagina must be well lubricated so a long fore play is needed when she is well lubricated insert it in the man on top position first later you can try other positions.

How pregnant women should sleep? What should be the food habits of pregnant women? I mean which food items should be avoid?

DGO, MBBS
Gynaecologist
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How pregnant women should sleep? What should be the food habits of pregnant women? I mean which food items should be ...
Pregnant woman should sleep in left lateral position. There is no food that a pregnant woman should avoid except fried, and spicy food. She should take green leafy vegetables, dry fruits, sprouted beans, fruits, milk, etc.
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