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Dr. Roopali

Gynaecologist, Delhi

150 at clinic
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Dr. Roopali Gynaecologist, Delhi
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Roopali
Dr. Roopali is one of the best Gynaecologists in Yamuna Vihar, Delhi. Doctor is currently practising at Roopali Medical Centre Private Limited - Yamuna Vihar in Yamuna Vihar, Delhi. Save your time and book an appointment online with Dr. Roopali on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Roopali Medical Centre Private Limited - Yamuna Vihar

4/77 A C Block Yamuna Vihar. Landmark: Near Vazeerabad Fly Over, DelhiDelhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BHMS
Homeopath, Ahmedabad
Intake of seasonal fruits and vegetables help fight most of diseases.
14 people found this helpful

Nobody can force-feed you into eating/drinking more than you wish to

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Nobody can force-feed you into eating/drinking more than you wish to
You're strong, fierce and independent and no one has the ability to force-feed you into eating/drinking more than you wish to. Make your eating decisions wisely.

Click on'consult' to help me with your diet/nutrition plans.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
2640 people found this helpful

Sex k bad kitni time sidhe lete rhna pdta h taki pregnant ho sake. And ovulation time jb aata h to koi body me koi symptoms dikhte h kya. Kaise pta kre ovulation time h.

General Physician, Srinagar
Sex k bad kitni time sidhe lete rhna pdta h taki pregnant ho sake. And ovulation time jb aata h to koi body me koi sy...
Hi, Tell your partner to put his penis in your vagina for five minutes after he ejaculates. And put a pillow below your back during sex.
4 people found this helpful
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MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Ask your children to play outdoors. Don't overburden them with studies. Physical activity is more important.
13 people found this helpful

Because of irregular periods and heavy bleeding. I have gained 15 kg, just in 4 months. Please give some suggestions to reduce my weight and to regular the menstrual cycle.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Indore
Because of irregular periods and heavy bleeding. I have gained 15 kg, just in 4 months. Please give some suggestions ...
hello avoid oily spicy foods and drinks plenty of water and avoid any harmonal pills or medications proper exercise and Pranayam and syp ashokarisht regularly further consult with me
1 person found this helpful
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5 Nutritional Factors Of Almonds & Walnuts

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
5 Nutritional Factors Of Almonds & Walnuts

Whenever you peruse through snack options in a store, looking for a fulfilling yet healthy option often turns out to be really challenging. This is where you might consider nuts, such as almonds or walnuts. They are healthy snacking options with rich reserves of protein, fibre, and energy.
However, even in the choice between almonds and walnuts, there are certain things which need to be kept in mind.

  • Energy content: Almonds contain 14 grams worth of fat, and 164 calories whereas walnuts contain approximately 18 grams of fat but give 185 calories. Thus, we find that walnuts contain a slightly higher amount of fat than almonds, but provide more energy in the form of calories.
  • Protein content: Almonds and walnuts are both protein powerhouses - containing 13% and 9% of protein content respectively. Thus, both these nuts are great sources of protein.
  • Mineral content: Both almonds and walnuts are rich in various kinds of minerals. When it comes to Iron, which is essential for muscle health and blood formation, both nuts contain very similar amounts (approx 5%). Almonds pack 19% magnesium - essential for strong bones, compared to the 11% in walnuts. Walnuts, however, have very high amounts of copper (50%) and manganese (54%) which prove to be useful in reducing symptoms of PMS as compared to almonds.
  • Fibre content: Fiber,which plays a vital role in completing the process of digestion, is another component that these nuts pack healthy amounts of. Almonds contain 16% fiber whereas walnuts have 8%.
  • Vitamin content: While walnuts contain 12% Vitamin B6, compared to the 3% in almonds, the real point of difference between these two highly healthy nuts is in their content of Vitamin E - essential for healthy skin and eyes. Almonds contain almost 48% of it, whereas walnuts contain only about 2% of the same.

Thus, we get a fair idea about the high nutritional content for both these nuts. They are both essential, especially if they can be incorporated into our diets in the correct proportions. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

11731 people found this helpful

Dear sir I have a problem when I indulge sexual intercourse my wife, after intercourse next day my leg is pain abnormally. After a day pain is vanish. I have worked in office infornt of computer almost 12-14 hrs daily. Please advise what to do. Nowadays I take laser treatment of my muscle but pain is same. Please help I suffered this from last 2-3 yrs regards, rafiq.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You have to do physiotherapy muscle strengthening exercise for your lumbar region (back portion, since you are sitting in front of the computer in office for long time. Any medication or laser treatment is only temporary relief. Physiotherapy is a global treatment.
1 person found this helpful
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She is suffering from leukorrhea, and she always have itching in vagina and pain in lower back and legs headaches are common she have improper mensuration cycle, which use to extend upto 10 days and bleeding lasts only for 2-3 days.please help

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
she will need a few medicines prescribing as it appears she has got a local infection. Therefore I suggest she see a Gynaecologist.
1 person found this helpful
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