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Dr. Roop Sanchita

Ophthalmologist, Delhi

350 at clinic
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Dr. Roop Sanchita Ophthalmologist, Delhi
350 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Roop Sanchita
Dr. Roop Sanchita is a popular Ophthalmologist in Tagore Garden, Delhi. You can meet Dr. Roop Sanchita personally at Aster Eye Care in Tagore Garden, Delhi. Save your time and book an appointment online with Dr. Roop Sanchita on Lybrate.com.

Lybrate.com has an excellent community of Ophthalmologists in India. You will find Ophthalmologists with more than 38 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Aster Eye Care

Bf No 1, Tagore Garden. Landmark: Near Tagore Garden Metro Station, DelhiDelhi Get Directions
350 at clinic
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Hi there, I just want to loose weight as I am 85 kgs n my height is 5' 11". What is the normal weight for me as per BMI. And I just need some tips to reduce my belly fat. From last week I hv started to take chapatis in my lunch n dinner. 2 in lunch n 2 in dinner. I have started to see some visible changes but its very slow. Please need some genuine advices. I also have started to walk almost 5 kms daily but in the evening time. Is that good or should I change the timing.

MSc
Dietitian/Nutritionist, Hyderabad
Hi there,
I just want to loose weight as I am 85 kgs n my height is 5' 11". What is the normal weight for me as per B...
Yes, why not dear friend. First of all go for walk or for running in morningb after that take 1 cup of green tea. Add poha, upma, toast, idli, wheat flakes, oats in your breakfast only 1 medium bowl kr plate. Add lemon water, juices sald in mid day. Avoid fat sugar and salt.
2 people found this helpful
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I am 30 years old female. I am having constant blurry vision on my right eye since 2 weeks. Blurriness is increasing day by day. I saw an eye doctor. He tested me for glaucoma and result was negative. He did slit lamp test also and said retina and iris seems to be ok. I dont have any red eyes. No eye pain. Just right eye has blurred vision which is constant. I have a herpes viral infection on my lips for the past 5 months which is not getting cured. Could it be related to my eyes blurred vision. Need your advise. What kind of test I should go for, to check if virus is not causing blurriness.

M.H.C.T.C
Oncologist, Pune
Hi,its a tricky issue with blurring eye and oral herpex? it needs more detailing from you. So please give more info to my inbox at my lybrate account-to fix your issue. 2-3 interactions online for free would fix your issues. Whats your job? whats your days work-schedule-? any gastric and other problems -if any? and more! so please interact openly. Thnks. Wellcome.
3 people found this helpful
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Hi there. Its been 3 days My left eye is frequently fasciculating. It's feels like my eye is gonna pop out. Please help.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi there. Its been 3 days My left eye is frequently fasciculating. It's feels like my eye is gonna pop out. Please help.
you will need to visit eye surgeon,, make sure your vision is not affected.. very difficult to comment without seeing
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I am 25 years male wearing spectacle from age of 10 when I first wore I was having -2 power in each eyes. 2 years back my doctor said eye power will not increase after age of 22 I was having power of -4. Now I am with power -4.50 eye power is increasing what to do kindly help me. Can we reduce power naturally without any surgery. Kindly help.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I am 25 years male wearing spectacle from age of 10 when I first wore I was having -2 power in each eyes. 2 years bac...
There is no natural way to reduce the number. Eye power generally stabilises by the age of 20 years and after that a number of 0.5 to 0.75 and either reduce ir increase depending upon your stress status. If you work more on computers or if you stress your self more your number can increase by 0.5. So in short dn b stressed about this and you can undergo laser surgery if you wana urself to be completely free from glasses.
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I want to remove my eyes glasses what should I do for it and in how many days it can remove.

BHMS
Homeopath, Faridabad
I want to remove my eyes glasses what should I do for it and in how many days it can remove.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have repeatedly occurring pain in my left eye. Its bulging like feel and thoroughly coming tears. What should I do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have repeatedly occurring pain in my left eye. Its bulging like feel and thoroughly coming tears. What should I do.
Pain is unusual in eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
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Hi I am 29 and I am 6 month pregnant .it's not coming sleeping on night. Three days onwards eyes are turning on that time motion and vomiting occurring. My blood percentage is 57. Please give suggestions. And I had a tension problem.

BHMS
Homeopath, Mumbai
Hi I am 29 and I am 6 month pregnant .it's not coming sleeping on night. Three days onwards eyes are turning on that ...
Since you are pregnant you should consult your gynaec and hav the foetus checked thoroughly. Again as you said you might be suffering from anxieties. Do meditation before bedtime or go for aum chants. And try to resolve the stress creating circumstances if possible. If needed you can consult me privately.
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Floaters in both eyes. Kindly suggest precautions and remedy. L r saluja Age 76 Janakpuri New Delhi 110058.

MBBS
General Physician, Mumbai
Floaters in both eyes. Kindly suggest precautions and remedy.
L r saluja
Age 76
Janakpuri
New Delhi
110058.
At 75 years of age if we know the cause for Floaters than treat the cause because Floaters perse is not treatable and will remain lifelong
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I have eye problem (myopia) how can I overcome without wearing spectacles. Should I eat something like green vegetables etc.

BHMS
Homeopath, Faridabad
I have eye problem (myopia) how can I overcome without wearing spectacles. Should I eat something like green vegetabl...
This is a common type of refractive error where close objects appear clearly, but distant objects appear blurry. Do these Exercises for eyes to maintain your sight. Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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