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Dr. Rohit Gulati

General Physician, Delhi

Dr. Rohit Gulati General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rohit Gulati
Dr. Rohit Gulati is one of the best General Physicians in Paschim Vihar, Delhi. He is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Book an appointment online with Dr. Rohit Gulati and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I suffer from pcos last 6 months I want a baby.

MD - Obstetrtics & Gynaecology
Gynaecologist,
You may need to reduce some weight. Even a 5 kg weight loss can result in return of normal period and also help durin pregnancy cut down on carbs and no fat take. More proteins and daiky walk for even 40 minutes will help.
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My sperm count is 25 million I want to increase my sperm count we trying for baby from last 2 years no success please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My sperm count is 25 million I want to increase my sperm count we trying for baby from last 2 years no success please...
Dear Lybrate user. Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. 1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm.[1] There are a number of ways to make sure your testicles don't get overheated: Don't wear tight pants and jeans. Wear loose, cotton boxer shorts instead of briefs. Sleep without underwear so that your testicles stay cooler. Avoid hot baths and saunas. 2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm. 3. Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm. 4. Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.[2] If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming. Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether. Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production. 5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. 6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. 7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production. 8. Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure: If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face. Use natural cleaning supplies instead of cleaning with chemicals. Don't use pesticides or herbicides in your house or yard. 9. Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too. 10. Involve in physical exercises. 11. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the reason for my pimples is the heat in my boby.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have many pimples in my face. I have not consulted a doctor yet. I feel heat like fever in my body. I think the rea...
To overcome pimples you need to reduce hot or pitta increasing foods, like dry fruits, non-veg & eggs etc. Also, constipation can increase pitta, triphala at all times will reduce constipation & pimples as well. Also, combination of salt & milk should be avoided. Many herbs like manjistha & shirish helps to reduce pimples. Apply himalaya neem face pack daily on your acne.
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I am suffering from PCOD. I am taking medications for it from a homeopathic doctor. And I have started exercising as well to shed some weight. But I still dont know what to eat to keep calories off and reduce the hair growth especially on face and neck. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
.if you are suffering from PCOD. More than 50 percent of women with PCOS will have diabetes or pre-diabetes (impaired glucose tolerance) before the age of 40. The risk of heart attack is 4 to 7 times higher in women with PCOS than women of the same age without PCOSSome women develop less common types of cysts that may not produce symptoms, but that a doctor may find during a pelvic exam. Cystic ovarian masses that develop after menopause may be cancerous (malignant). That's why it's important to have regular pelvic exams. Infrequent complications associated with ovarian cysts include: Ovarian torsion. Cysts that become large may cause the ovary to move out of its usual position in the pelvis. This increases the chance of painful twisting of your ovary, called ovarian torsion. Rupture. A cyst that ruptures may cause severe pain and lead to internal bleeding. Tips for maintaining a healthy weight with PCOS There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems. The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre. Start by making healthy food choices following Canada's Food Guide. Choose better fats: Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here. Increase fibre: Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try: Fruit – especially berries, pears, oranges, figs, kiwi Vegetables – especially peas, spinach, squash and broccoli Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat Legumes – such as lentils, chickpeas, soybeans and kidney beans Cereals made with wheat bran, psyllium or whole grain oats Nuts and seeds – such as almonds, flax, sunflower seeds Enjoy protein: Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein. Foods to limit: Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as: White rice, pasta or bread Baked goods Regular soda Candy and chocolate and Salty snacks
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I am 26 yr old male and I have diabetes for a year.Please do help.

MD - Pathology
General Physician,
Diabetes at such a young age. You need to regulate your blood sugar levels. Get hba1c levels every 3 months. With good control you can lead a normal healthy life.
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I had cold since last 3 days. I would I survive without this ill. Please save me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. do gargle, take steam.
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Doc please suggest me some cream and medicine for insect bites it's so much paining and redness is also.

BHMS
Homeopath, Kolkata
Doc please suggest me some cream and medicine for insect bites it's so much paining and redness is also.
Hey use Homeopathic medicine Apis mel 6/1 dose in half cup distilled water. Followed by phytum met30/ 14 dose ,twice daily. Wash the area with Calendula Q/30 ml. You will get immediate relief.
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Hi. Am working in a call center and mu shift is at night. And I rarely sleep 7 hrs a day. Will it effect my mental health. Thanks.

MD Internal Medicine, MBBS
General Physician, Delhi
Hi. Am working in a call center and mu shift is at night. And I rarely sleep 7 hrs a day. Will it effect my mental he...
Yes there is research evidence that shows people working in shifts have higher instances of mood disturbances as well as infections.
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I am suffering for pcod problem. I have irregular mensuration cycle I want to get pregnancy. So what to do. I cannot lose weight. Its a very big problem to me. I am 30yrs old. 90 kg wt.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam take sepia 1m once day for 3 days ooph. 3c 3times day homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. Please giv me proper case accordingly our pathy.
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I am 24 year old guy and I have problem with my sexual life, its small and there is testicle imbalance, what should I do any natural therapy? Please help me out.

BHMS
Homeopath, Sindhudurg
I am 24 year old guy and I have problem with my sexual life, its small and there is testicle imbalance, what should I...
Homoeopathic treatment will help you if size is reduced by masturbating or sexual abuse. Testicles imbalance - need complaints in details including side.
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I am 30 year old & I smoke alot because of that I think I have a problem if breathing please let me know what to do to quit smoking.

Psychologist, Pune
Hi firstly do not attach any conditions to quit smoking morrow if your breathing problem gets resolved wud you start smoking? decide right now drink plenty of water exercise eat well sleep well do not use any substitute. Take it easy make it look simple each new day is a challenge for you. Keep urself busy reading writing pen down your thoughts. Keep a piggy bank put the money saved in it calculte it after each month and treat urself for nice shirt or something which you really like to.
3 people found this helpful
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I am a hepatitis B patient so please suggest which food is take it for my health.

MBBS
General Physician, Cuttack
1.Take bland diet,avoid oily/spicy/fried/junk food/ghee/ butter 2.Stop alcohol, if you are taking 3.Monitor your Blood for HbsAg, LFT regularly and consult Gastroenterologist/Hepatologist for advice 4.Take necessary precaution as per the advice of doctor
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Sir I am diabetic detected 2 years back. My fasting is 85 and pp is 140-160 average. I am taking no medicine and avoids all diabetic food. Earlier I have asked the same question, you have suggested for Hba1c, which I got report yesterday an it is 6.5. Shall I need any medication. Please suggest.

MBBS, MD - Medicine
General Physician, Delhi
Sir
I am diabetic detected 2 years back. My fasting is 85 and pp is 140-160 average. I am taking no medicine and avoi...
Presently your diabetes is perfectly controlled on the dietary prevautions you are taking. Continue same. No need of any medicines now. Do 30 mins of brisk walk regularly too.
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Is it good to take saridon tablet for headache?

BHMS
Homeopath,
Hi, in acute conditions it is ok. If you are suffering from this problem regularly, better to take homoeopathy medicines to avoid side effects and complications. May I know howlon are you suffering from this problem?
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Hi sir my sperm is splitting like a hard glue and it is in lite yellowish color is it dangerous?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir my sperm is splitting like a hard glue and it is in lite yellowish color is it dangerous?
Some men have thicker semen, I don't think it's a problem. More the thickness of sperms,more will look like creamish yellow.And I doubt it has anything to do with fertility.
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My sugar level is fasting 107 & pp 180 and my b.p is 99 & 147 what kind of food should take or avoid please share.

MBBS
General Physician, Mumbai
My sugar level is fasting 107 & pp 180 and my b.p is 99 & 147 what kind of food should take or avoid please share.
Dear lybrateuser, - Take more of fibrous foods like fruits, green leafy vegetables, whole grains like wholewheat, brown rice, corn, oats, beans, legumes, peas, nuts - have protein foods like low fat milk & milk products, yogurt, butter milk, paneer, egg( 2-3 per week) - heart healthy fats as in fish, mackeral, tuna, walnuts, olive & canola oil, avocados, mixed nuts like almonds, walnuts, pista, cashews - avoid fried, processed & junk foods, restrict salt, sugar in food, also avoid foods containing saturated & trans fats - have healthy snacks like fruit, salad, yogurt, wholewheat sandwich, corn, nuts.
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I am suffering from hydrocele for about 1 month. I have consulted many docs and as per them surgery /operation is the only solution. However, I do not want to undergo any operation. Can you please help me if there is any medicine that can cure this ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from hydrocele for about 1 month. I have consulted many docs and as per them surgery /operation is the...
Dear lybrate user. I can understand. Hydrocele is usually removed with surgery. Ayurveda has a successful treatment procedure without surgery. But it takes time. You can approach an ayurvedic physician who is pretty experienced. Take care.
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I come very quickly during sexual inter courses with my wife. What should i do to increase my time?

MBBS
General Physician, Mumbai
I come very quickly during sexual inter courses with my wife. What should i do to increase my time?
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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I am feeling some kind of irritation, stress in my throat while eating and free time I don't know what happened to me kindly give me a solution.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Sehore
I am feeling some kind of irritation, stress in my throat while eating and free time I don't know what happened to me...
Dear Mr. Lybrate-user I think you have mild acidity take tab pan d twice a day empty stomach syp mucain gel two tea spoon twice a day for ten days and also take care of your diet, eat on time and don't skip any meals. Avoid spicy and junk food review with me after ten days.
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I am 40 years male suffering from recurrent micturition and from a long time and intence dezire to micturate after every 30 minuteplz give advice.

MD - Pathology
General Physician, Amritsar
I am 40 years male suffering from recurrent micturition and from a long time and intence dezire to micturate after ev...
Get an ultrasound done especially for prostate size get your urine complete examination and urine culture sensitivity done. Consult a urologist.
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