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Dr. Rn Gupta

Pediatrician, Delhi

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Dr. Rn Gupta Pediatrician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rn Gupta
Dr. Rn Gupta is a renowned Pediatrician in Yamuna Vihar, Delhi. He is currently practising at Sharma Nursing Home in Yamuna Vihar, Delhi. Book an appointment online with Dr. Rn Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sharma Nursing Home

C-1/18a, Yamuna Vihar. Landmark:- Near ING Vesya and HDFC Bank, Next To Siv Temple, DelhiDelhi Get Directions
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Cosmetic sopas can be used for my 2 month old baby? Which is best sopa to increase good of my baby skin.

DHMS (Hons.)
Homeopath, Patna
Cosmetic sopas can be used for my 2 month old baby? Which is best sopa to increase good of my baby skin.
Hi, there are, good baby -soaps, available in d market, like himalaya, johnson & johnson. You may choose either of d two. All d best.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block injection is effective long term
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Caring for grade scholars

MD - Paediatrics, MBBS
Pediatrician, Faridabad
यह बहुत महत्वपूर्ण है कि आप अपने बच्चे को एक बच्चा ही रहने दे उसे वयस्क बनाने कि कोशिश न करें क्योंकि बाद में आप इसे वापस नहीं ला सकते ।
53 people found this helpful

I am not sure about giving my 9 months old vegetables at night. She eats fruits in the morning. During day she eats khichdi but in the evening or night time I give her vegetable soup. Is that ok? Will she catch cold by consuming root vegetables. Please help.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I am not sure about giving my 9 months old vegetables at night. She eats fruits in the morning. During day she eats k...
Answer to your both queries is that wt 8 kg of your baby at this age is normal. U started weaning at right age of 6 months and by now you have rightly started veg soup and khichadi. Have variety of items for change and developing taste, cooked at home, like suji kheer/ halwa, dal, mashed vegetables, fruits etc once or twice in a day with no binding of time any item in morning and other in evening. Continue breast feeding and complementary dairy milk. Any specific food chart is usually not effective since at time baby may not like same food at same time. I always prefer variation of item and time. Appropriate quantity of food is to increase wt. No root vegetable or any other veg causes cold.
2 people found this helpful
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My baby is 1 month and 15 days he is not able to pass stool from 5 days and feed milk properly but pass gas but not pass stool what will I do for him?

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 1 month and 15 days he is not able to pass stool from 5 days and feed milk properly but pass gas but not p...
Newborn babies may not pass every day and is not a health issue. If yu bottle feed you have to stop bottle and breastfeed and other feeds of given must be given with spoon. If you want you can insert a laxative suppository.
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My grandson is 3 years and 9 months old. While he utters few words he is yet to speak joining words together. He hears well understands active recognises colours items and very friendly. He toe walks. His delayed speech causes concern. Neurosurgeon says he would speak but late. BERA tests and others show he is normal. We put him in play school. He enjoyed. What can we possibly do to help him? We are in Bangalore.

BAMS, PGFP
Ayurveda, Jalgaon
Hello. This is a type of delayed milestone. But his all other senses are normal so do not worry too much. Take the help of ayurved physician he will help you. Also take appointment of a speech therapist. Concentrate on his nutrition & growth. He will be fine.
2 people found this helpful
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How many times a nebulizer is given to a baby in a single day that can not affect the health of a baby?

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
How many times a nebulizer is given to a baby in a single day that can not affect the health of a baby?
It depends of what medicine you r giving as nebulized form? by enlarge they are safe if given properly and oral hygiene is kept germ free.
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I am 32 years old. Recently I hv a c section delivered a baby. After that I used some ayurvedic mefic to keep body heat. So now am getting excess dehydration. My total body is burning. Unable to feed baby also am getting fatigue, tired really feeling discomfort. What should I do.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Please stop this medicine. Continue with your iron and calcium supplements. Drink plenty of fluids like water, coconut water, lassi, milk, soups, fresh juices etc to keep yourself hydrated. If this does not relieve your problems, then you would need to get some blood tests like cbc, tsh etc and meet a gynaecologist.
1 person found this helpful
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Hi Sir/mam, last 2 days my 3 month baby refused milk. Usually she drunk 3 oz but now She drinks 2 oz that also she refused .I will give force to give her that 2oz. Is it OK? Or any health problems? please tell me. She takes only formula milk.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi Sir/mam, last 2 days my 3 month baby refused milk. Usually she drunk 3 oz but now She drinks 2 oz that also she re...
If you are giving bottle feed you have to stop bottle and feed with spoon and breast feed. If she is refusing feed it may be a sign of some illness and you watch for it or you can ignore it.
1 person found this helpful
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Fair Child - Try This Ayurvedic Remedy And Make It A Reality!

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Fair Child - Try This Ayurvedic Remedy And Make It A Reality!

I had a love marriage. My husband has a dark complexion, while I am of wheatish golden color. My mother-in-law, like every other typical Indian family, was preoccupied with the color of my skin and desired a light-skinned grandchild. She was convinced that my child would have a dark complexion, due to my wheatish skin color. A country like ours places a huge importance on fair skin and because of this I was determined to protect my child from the distress of being put through ‘fairness tests’ throughout his/her life.

The ‘Natural Brite Kit’ was the perfect solution and it saved me. It only required me to follow specific diet patterns and the intake of certain oral supplements in the sixth month of my pregnancy. And luckily, some months later, a daughter with fair, light skin was born to me. My mother-in law was very happy, all thanks to the ‘Natural Brite Kit’.

This case is only one of the many victories of ‘Natural Brite Kit’, from the large number of people who have used it successfully. This treatment includes the use of herbal treatment and bach flower in its remedies, and comes under Ayurvedic treatment. Not only is it an agent for cleansing, but it also conducts a purification of the body.

This treatment must be administered over a period of one month before the sixth month of pregnancy. The result is that your baby develops fair and smooth skin. The ideology of Ayurveda is that the body can be healed by maintaining a balance of the natural forces within it. And thus, this herbal medication includes healing powers. Ayurveda is an ancient science that boasts of vast aptitude and knowledge in preventive remedies as well as effective therapy.

Though we do not wish to portray dark skin as any being less than fair skin, in this country, fair skin is viewed as an asset. The fact that relatives ask if the infant is fair skinned or not is just one example that proves this point. This medication assures the child better opportunities and an improved present as well as future.

Is this form of treatment safe?

An all encompassing trial was taken of 1200 pregnant women, who were administered with both, a naturopathic diet as well as Bach flower. With a 97% success rate, a study of over five years resulted in 1169 of 1200 women giving birth to fair skinned babies.

What are the contents of the ‘Natural Brite Kit’?

They are;

  1. Herbal supplements

  2. A booklet of literature on this topic

The booklet is an extensive source of data about the principles and mechanisms of action of the “Ayurveda and Bach flower therapy”, the panel of doctors as well as the details of prescriptions for oral supplements.

The herbal medications in the package include:

  1. Suprabhavati Tablets

  2. Apple Grow Pills

  3. Shubangakalp Granules

What is the process of treatment?

The aim of the treatment is the gestation period for pregnant women in the 6th month. The procedure of this form of treatment includes a rigidly controlled diet. Dressing in dark colored clothing is prohibited during this period and overexposure to the sun should be avoided at all costs; these rules should be observed strictly. Along with this, certain supplementary intakes are a must. The details of how to use them are mentioned in the booklet and the supplements have been divided into three different parts.

What would be the expected Results?

A healthy baby with light colored skin.

2507 people found this helpful

My child 1y 6m cries during passing of urine since 2 days ( she shows the genitals that she has pain there ) Is it urine infection? Please suggest the remedy or medicine.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Some times due to over heat / acidity of urine this may be possible Any have urine check up to rule out UTI, till then give more water.If the child is under breast milk, mother should take soft diet avoiding all spicy food.

My son is 2 month and 15 days old. His weight is 3.950 Kg. He is vomiting after feeding some time. What to do and reason of it.

Diploma in Child Health (DCH)
Pediatrician, Kannur
My son is 2 month and 15 days old. His weight is 3.950 Kg. He is vomiting after feeding some time. What to do and rea...
Vomiting is common and can be considered normal in young infants up to six months. You have not mentioned the birth weight. If the weight gain is normal there is no need to worry. Keep track of his weight.
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Can I give bonnisan drops to my 4 month old baby twice daily 6 drops for general well being of him?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Can I give bonnisan drops to my 4 month old baby twice daily 6 drops for general well being of him?
why to give a medicine for general well being.. all medication have side effects.. Ayurveda has even more. just give your baby what he/she deserves that is breast milk.. that will ensure the well-being of baby
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How to prepare ubtan for babies and which oil should I use in summer for body massage of 8 month old baby.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
How to prepare ubtan for babies and which oil should I use in summer for body massage of 8 month old baby.
Ubtan or dry bengal gram powder is used to remove excessive oil on the body. Depending upon area of your living any locally available and traditionally used oil is good. It should be applied 30 minutes before bathing, not afterwards or before.
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Causes and symptoms of Baby Bottle Tooth Decay

Diploma in Paediatrics, MD (Physician)
Pediatrician, Gurgaon
Causes and symptoms of Baby Bottle Tooth Decay

Baby bottle syndrome is a decay that affects the milk teeth in children who fall asleep with a bottle containing sugary drinks. Prolonged contact between the liquid and the surface of the teeth promotes the destruction of tooth enamel.

Causes and symptoms

The symptoms of baby bottle tooth decay are discoloration of the tooth (enamel), with the formation of yellow or black spots on the surface.

When a child falls asleep with a bottle containing sugary liquids such as milk, fruit juice, sugar water, or with a pacifier dipped in honey or syrup - bacteria present in the mouth, (streptococcus mutans to be precise) transform the sugar into lactic acid.

Normally, the saliva helps to neutralize this acidity, but its production declines during sleep. Thus, teeth are subjected to acid attacks that promote the formation of cavities. As milk teeth are weaker than permanent teeth, decay can be quick with enamel getting hit first, then dentin and finally the pulp in the centre of the tooth.

At this stage, the infection can spread rapidly to other teeth, causing significant pain when the dental abscess formation often requires removal of the damaged teeth.

Precautions

To avoid it, the first thing to do of course is to stop giving your child a sweetened drink at night or when putting the child for a nap. You should also brush your baby's milk teeth twice a day, especially at bedtime with a cotton swab and water and in a year - with a toothbrush and toothpaste.

In case, the teeth are already decayed or you have doubts about it (staining of the tooth that becomes pink or white can be the harbinger of decay), consult a paediatric dentist immediately. Decayed milk teeth may lead to deformation of the permanent teeth if not attended to immediately.

4060 people found this helpful

Health Tip For Kids

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Health Tip For Kids

Eating breakfast, even if it's just a banana and a glass of milk, kick-starts the body and makes it easier to maintain lasting energy throughout the day.

If you can get your kids to establish the habit of eating a good breakfast at a young age, it should stay with them as they get older.
 

5 people found this helpful

7 Reasons to Make You Smile!!

BDS, FICOI, MDS
Dentist, Mumbai
7 Reasons to Make You Smile!!

Visiting a dentist can be very daunting. We realize that and hence here are 7 reasons that will surely bring a smile to your face.

So here are the seven reasons to make you smile

#1. No pain, only gain

Dental clinics are no longer the torture chambers they used to be. With modern amenities and warm welcoming interiors you no longer need to be afraid of hospital like settings with scary looking doctors.

#2. Pain anxiety control

We now have advanced equipment that replaces drills, injections and blades, all the instruments that you may have feared in the dental office.

#3. Sleep while getting a root canal

While root canals are the most feared treatments in dentistry, patients today are painlessly treated within a single sitting, so much so that they sleep through most of their treatment.

#4. Walk out with an instant face lift

Getting an instant cleaning and whitening is now as easy as walking in for a 15-45 minute session. So even if you're a last minute person getting that dazzling set before a party or your big day is ever so easy.

#5. Straighten teeth without ugly braces!

If its crooked teeth that are bothering you and you just cant bear the thought of ugly metal braces, the new invisible braces is just the perfect solution to your problem. No one will ever know you have braces! and you will be smiling all along the treatment and have a better smile at the end of it!

#6. No more cavities!

We counsel our patients on how to ensure no more cavities right from diet counseling to establishing oral hygiene habits that'll prevent any future cavities to keep that sweet smiling face always intact!

#7. Fixed teeth for all

We now have the ability of replacing a crippling denture with fixed teeth which maximizes your eating pleasure and increases your self-confidence no matter your age!

Now, you have seven reasons to make you fearless about visiting a dentist like smile essentials.

We're sure once you have done your treatment, you will be smiling more than ever before!

Call us for your appointments at 9209200024.

2 people found this helpful

Diet For Toddlers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

Menu planning for diet of indian toddlers:

Indian diet plan for toddler

In the above given chart, the outer 6 boxes represent the different food groups. This chart will help you in planning your own menu based on your convenience and timing for your baby. Follow the following tips for planning a healthy menu for your toddler.

The trick is to simply add at least 1 item from each group through out the day. Ofcourse you can use a particular group more than 2 times too. But in order to maintain variety in terms of taste and nutrition, its important to plan from each group. Ex – you can plan for rice in the afternoon and oats in the evening menu. Both the items belong to the cereal group and are equally healthy.

Make your choices of food from the given food group more interesting for the kid. Ex – instead of feeding your baby with rice and milk every day, introduce variety. Plan for rice and curd, or lightly lemon flavored rice, mix rice with mung dal from pulses group to add protein and variety to your kids menu.

After your kid turns 15 – 16 months old, you can mix up 2 or more food groups together. Ex – oats porridge with apple. Here oats cover the cereal group, milk will cover up for protein and apple will cover the fruits group. Some kids with good digestibility can tolerate the mixed groups concept right from 12 month on wards.

Cereal group – This group includes cereals like rawa (semolina), ragi, rice, oats, wheat and its products like brown bread, wheat based biscuits. These cereals are easy to digest. Initially its best to grind the food product, or mash it well to avoid choking. Some kids take time to learn to chew.

Milk and milk products group – As the name suggests this group includes all varieties with milk. Cows milk has the best digestibility. Hence it is preferable to give you kids cow’s milk. You can later introduce him with milk products like cheese, curd, buttermilk and paneer. Cheese on brown bread is a good snacking option for your 2+ year old toddler. They relish it.

Non – vegetarian protein group – This group includes chicken, eggs and fish. I would really recommend you to start your kid a little late with fish. May be after he is 2 +. This will ensure his digestion capacity. It is not that kids do not eat fish before this age. There are individual differences and food preferences. All you need to do is ensure about your kids digestion capacity,
 And allergic reactions to these foods.

Dals and pulses group – Start with easily digestible dals like mung dal. Once they are tolerated well by the kid, you can then move forward to slowly introduce her with all the other varieties of dals, and pulses. Make sure the first time you try any new pulse, it should be diluted enough. If your baby has any sign of intolerance towards these foods, like change in color of stool, hard stool or watery stool or gases or stomach ache after the intake, reintroduce the food after a week in a diluted form

Fruits and vegetables – The fruits and vegetables that are mentioned under the groups in the above info graphic diagram, can be used in any form. You can mash the fruits, make juice out of it, pressure cook the fruit for 1 whistle and then mash it (apple). Or you can hand over them as slices to your kids. So they also learn to eat on their own. You can use vegetables in soup forms or cooked vegetable form, just the way you consume it at home. Make sure you add little or no spices to the preparation. You can introduce the spices and masala for the baby after she is 2.5 + years of age.
 

Fats and sugars – This group is placed in the center on purpose. Although you need to use very little amount of fats and sugar for your toddler, but please do not ignore this group. Your baby really needs good fats for better digestion. Don’t forget that these little ones also require tasty foods just like us. You can add sugar or jaggery to their food preparations.

Note – You need to feed your growing toddler every 2- 3 hrs, don’t wait for them to signal for hunger. Kids get really cranky and irritated if they go without food for long. To become a smart mom, you need to set your timetable accordingly. Keep your busiest hours for their milk feeds. But do not over do milk. Excess milk feeds and no solid will make her/ him hate food. They may also get loose motions, uncontrolled bladder. They would become cranky if you don’t give them enough solids. And the kid will want to stick to you at all 


Here is an indian diet plan for toddlers for your reference.

Time and menu:

  • 7.00 am (after waking up): 1 glass milk + 4 soaked almonds
  • 9.00 am Breakfast: Choose any 1 from the mentioned options: Rawa kheer / ragi kheer / vermicilly kheer, Soft cooked rawa upama with finely chopped carrots, Soft cooked mung dal chilla with grated carrots and finely chopped spinach, Curd with soaked poha, (add a little salt or sugar as per your kids taste), Soft dosa or idli with sambar
  • 11.00 am: 2-4 slices of apple / orange / water melon /musk melon / pomogranate / papaya / 2 wheat based biscuits / ragi flakes (handful) (any seasonal fruit)
  • 1.00 pm: Lunch (choose any 1 from the mentioned options)- Curd rice / dal + rice / sambar + rice / milk + rice / vegetable pulav / kadhi + rice / lemon flavored rice, Vegetable khichadi, Daliya upama (soup consistency), Vermicilly upama, Soft cooked roti or phulka with toru / bottle gourd / palak / methi / potato vegetable
  • 2.30 pm: Buttermilk (optional) / ragi kanji
  • 4.00 pm: Choose any 1 from thementioned options- Oats porridge with chopped apple or banana, Fruit smoothie with almond or walnut (at room temperature), Milkshakes, Hot milk with 4 biscuits, Aata laddu – 2 small, Dry fruit chikki, Sliced / boiled veggies like carrot, broccoli with curd dip, Tacos with vegetable based greek yogurt dip, Home made wheat cake piece
  • 6.00 pm: Spinach soup / carrot soup / tomato soup / mix vegetable soup / corn soup (grind corn kernel in a mixer) / fruit juice during warm climate
  • 8.00 pm: Dinner (choose any suitable option from breakfast or lunch menu)
  • 10.00 pm: Bedtime- 1 glass milk + 4 soaked almonds
     

Note – The above mentioned diet plan is a general diet plan. This indian diet plan for toddlers meets the nutritional requirement of an average indian toddler. Some foods may or may not be suitable to some kids, in such a case a personalized approach is necessary.
 

Important tips to consider while following this indian diet plan for toddlers:


Milk intake:

Give your toddler the regular milk when he wakes up in the morning. Give him 100 to 200 ml of milk in the morning and in case he/she is allergic to milk and milk products, you can replace milk with a whole fruit, almond milk, or soya milk. If your child has crossed 2 years of age, you may consider adding health drinks such as pediasure to his milk. Make sure to give your toddler full cream milk and he/ she requires milk energy to support his body’s functions and to grow into a powerful adult with time. In the evening, give your toddler 100-50 ml of milk depending on his preference. Yes, do value his preference as many toddlers simply hate the taste of milk. You can’t help as i’m sure many of you also hated milk in your childhood. Use your imaginations, make them tasty smoothies or milkshakes

Water intake

A toddler’s daily water intake may typically consist of at least 5 cups of water. This includes the juices, milk, and other fluids that your toddler consumes throughout the day.

Bread

Make sure you give your toddler wholewheat or brown bread or bread that is fortified with vitamins and minerals.

Fruits and vegetables

You may opt for cooked or pureed food. Cooked or pureed vegetables with bland flavors are the best options for toddlers. These may include vegetables such as pumpkin, potato, sweet potato, squash, carrots, and butternut. Try with mashed food items. It’s better to feed ytout toddler steamed vegetables and pulses

Homemade food:

Today’s nuclear family setups coupled with an increase in the opportunities for women employment, time has become a scare resource for today’s families. It is always better to avoid tinned and packaged foods as they contain preservatives that may be detrimental to your child’s health. Make sure you invest some time to secure your child’s health and prepare meals at home. We are sure love will help you find that time!


Oatmeal cereals

It is a good idea to help your child build healthy eating habits since a very young age. You may introduce oatmeal cereals at a very early stage as they are healthy breakfast options and your child is most likely to develop an acceptance for oatmeal cereals as well as other complex carbohydrates.


Portion intake

1 tablespoon of each food: the rule of thumb. At one time, a one-year old child should be fed 1 tbsp of cooked cereal, pureed fruit, pureed cereal, cooked meat, cooked vegetable, one egg and ½ cup of milk and dairy products. On a similar line, a 2-year old child should be given 2 tablespoons of different foods at a time. And as you can already guess, 3 tablespoons of different foods at a time constitute the perfect dietary portions for a 3-year old child.


Nutritious snacks

Your kid will eat when he/she is hungry and will stop when he/ she feels full. Sometimes, you may consider providing nutritious snacks to your kid. This does not mean that you have to put a lot of extra effort in preparing healthy snacks as a lot of healthy yet no-hassle snacks are available in the market. Prepare some finger-friendly, bit-size foods and your toddler will take the responsibility of feeding himself/ herself:
• Thinly-sliced fresh fruit
• Low-sugar breakfast cereals
• Mini muffins with whole grain crackers
• Shredded cheese
• 2-4 ounces of pure fruit juice, with one part juice being mixed with two parts of water.
• Start with pureed or strained vegetables such as green beans, squash, or carrots.


Some common mistakes that you should avoid:

• Making your child drink more than 16-24 ounces of milk per day.

• Forcing your child to eat when he/ she is not hungry.

• Allowing your child to eat sugary snacks

Don’t get in to a habit of worrying about your kid’s food. The only thing that you should observe is whether your child is gaining weight with time and whether he is remaining active throughout the day. Too much of restrictions in his/ her diet or too much of ‘çarefree’ attitude may actually harm your child’s health. Refer this indian diet plan for toddlers and enjoy your child’s meal times, be a little creative and allow him to enjoy his/ her creative side as well.

2 people found this helpful

Stomach Ache in Kids - 7 Causes Behind It!

Diploma in Child Health (DCH), MBBS
Pediatrician, Noida
Stomach Ache in Kids - 7 Causes Behind It!

Stomach aches or abdominal pains are one of the most frequently reported health complaints faced by children. Children below the age of twelve are known to suffer from recurrent stomach pain. While pains such as these lead to momentary discomfiture, they also lay the path for graver worries if neglected for too long. Your child may feel sick and bunk school for two days; rest and home care can restore his or her health, but that in no way, is the best suited way of dealing with the situation. If tummy aches resurface over a certain period of time, parents should be cautious enough to look for the root cause and should try to eliminate it accordingly.

Widely noticed causes of stomach aches in children:

  1. Unhygienic food can affect the child’s digestive system.
  2. Intolerance to a certain food item should not be overlooked.
  3. Perpetual anxiety can make the tummy twist and turn.
  4. Urinary Tract Infections can also lead to acute abdominal pain.
  5. Serious factors such as gallstones or appendicitis could also be present. Immediate expert consultation is advised in such a case.
  6. Caffeine and packaged soft drinks can be harmful.
  7. Butter, ghee and other greasy products can trigger tummy aches.

Ways to treat tummy aches in children:

  1. Keep children away from gas producing food items: Food that is hard to digest should be avoided. Lentil soup or dal should only be consumed in limited amounts to prevent the formation of gas. Don’t let your child have too many nuts regularly.
  2. Keep them hydrated: Fluid intake should be monitored. A child should drink at least six to seven glasses of water per day. Fruit juices or soups can also be given to them alongside main meals. This helps digestion.
  3. Do not stack up food in one go: Eating a lot in one meal is a bad way of satisfying hunger. Have smaller meals in more numbers. Six to eight meals will keep your child full and will also eliminate chances of acid reflux which happens either due to an empty stomach or too much piling up of greasy food.
  4. Timely check - up with the doctor: If tummy aches refuse to go away, take your child to a doctor for a thorough check- up. Administer medicines as prescribed by the physician.
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